Helotes, TX Therapy for Insomnia/Sleep Issues
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Insomnia/Sleep Issues
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Helotes, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Helotes, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Soci...
More
Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Social Work at The University of Texas at Arlingt...
More
Who might be a good fit for Debbie?
Clients working through grief, anxiety, or family conflict and looking for cognitive behavioral or eclectic therapy support might engage well with Debbie Reinhardtyoung’s approach. Her holistic, strengths-based style integrates practical coping skills with attention to physical health and spirituality, offering a compassionate space to explore life transitions and personal growth.
View Profile
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who...
More
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who struggle with mental illness.
Dr. Caroline ...
More
Who might be a good fit for Caroline?
Clients in need of guidance around emotional and mental health challenges could benefit from Caroline Tomlinson’s approach. She integrates psychiatric evaluations and medication management with personalized care, supporting individuals coping with conditions such as depression, anxiety, and addiction.
View Profile
I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they ...
More
I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they are experiencing. I like to help people find ...
More
Who might be a good fit for Melissa?
Clients facing concerns such as trauma, anxiety, or mood disorders may connect with the techniques and structure offered by Melissa Collins. Her use of approaches like EMDR and DBT, combined with a safe, private space to explore emotions, supports individuals seeking to move beyond past difficulties and live more fully.
View Profile
Offering personalized and compassionate service to patients VIRTUALLY, I practice with the belief that every patient is special an...
More
Offering personalized and compassionate service to patients VIRTUALLY, I practice with the belief that every patient is special and needs personalized care. I am dedicated to ...
More
Who might be a good fit for Hanna?
Individuals managing concerns related to anxiety or mood disorders may appreciate the methods Hanna Araya incorporates into her practice. Her compassionate, personalized virtual care approach offers support tailored to a diverse range of mental health challenges across different ages, emphasizing thoughtful time and attention for each patient.
View Profile
Greetings! I’m a Licensed Therapist (LMHC in Florida, LPC in Texas). I also hold an International Registration in Play Therapy s...
More
Greetings! I’m a Licensed Therapist (LMHC in Florida, LPC in Texas). I also hold an International Registration in Play Therapy since 2000.
Throughout my career, I’ve worke...
More
Who might be a good fit for Eugenia?
Individuals navigating challenges like anxiety, grief, or parenting stress may find support through the approach used by Eugenia Rinaldi. Her multicultural background and integration of Humanistic, Motivational Interviewing, and Faith-Based methods create a compassionate space for clients seeking to build resilience and clarity during major life transitions or personal growth.
View Profile
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient...
More
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme...
More
Who might be a good fit for Tolulope?
Tolulope Kolawole may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. Her collaborative approach, which includes clear communication and integration with clinical teams, aims to support patients of various ages in understanding and addressing their mental health needs.
View Profile
Navigating life with depression, anxiety, or bipolar symptoms can feel overwhelming, but you don’t have to do it alone. As a psy...
More
Navigating life with depression, anxiety, or bipolar symptoms can feel overwhelming, but you don’t have to do it alone. As a psychiatric nurse practitioner, I specialize in ...
More
Who might be a good fit for Maame S?
Individuals or couples navigating symptoms of depression, anxiety, or bipolar disorder may find alignment with the strategies and frameworks utilized by Maame Obiri-boateng, where applicable. Her approach combines medication management with supportive therapy, emphasizing collaboration and a holistic focus on emotional resilience and lifestyle balance.
View Profile
Hi, I’m Kumalo—a Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with more than 20 years of...
More
Hi, I’m Kumalo—a Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with more than 20 years of experience helping individuals overcome chal...
More
Who might be a good fit for Kumalo?
Kumalo Bogan may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. His structured, compassionate approach integrates evidence-based therapies like CBT and EMDR, especially supporting adults coping with the lasting impacts of military service, high-pressure roles, or significant life transitions.
View Profile
Hello, I am a doctoral prepared, licensed and board certified child, adolescent, and adult outpatient mental health provider. My p...
More
Hello, I am a doctoral prepared, licensed and board certified child, adolescent, and adult outpatient mental health provider. My purpose is to ensure that each patient receive...
More
Who might be a good fit for Oluwatoyin?
People experiencing mood or anxiety disorders, or those wanting to strengthen coping skills, could benefit from Oluwatoyin Oladejo’s focused therapeutic work. She integrates evidence-based approaches like Cognitive Behavioral Therapy to provide individualized care tailored to children, adolescents, and young adults facing a range of mental health challenges.
View Profile
Margie is a licensed Psychiatric Mental Health Nurse Practitioner in Texas and Washington State. She provides compassionate, evide...
More
Margie is a licensed Psychiatric Mental Health Nurse Practitioner in Texas and Washington State. She provides compassionate, evidence-based care for adolescents and adults in ...
More
Who might be a good fit for Margaret?
Margaret Manoti offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. Her practice emphasizes compassionate, evidence-based care with thoughtful medication management and psychoeducation, creating a supportive space where patients can feel understood and actively involved in their treatment.
View Profile
My name is Dr. Jacinta Madu, DNP, a Board-Certified Family Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 18 ye...
More
My name is Dr. Jacinta Madu, DNP, a Board-Certified Family Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 18 years of serving patients with different mental...
More
Who might be a good fit for Jacinta?
People experiencing mood disorders and looking for a therapist with experience in psychoeducation might consider Jacinta Madu’s style of care. She approaches treatment with compassion and respect, focusing on reducing stigma while supporting clients in restoring dignity and hope.
View Profile
Welcome! I'm Melissa
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's ...
More
Welcome! I'm Melissa
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowerin...
More
Who might be a good fit for Melissa?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Melissa Jameson incorporates into her practice. She creates a supportive space that emphasizes assertive communication and boundary-setting, helping adults foster personal growth and improve their overall quality of life.
View Profile
Hello I am Anna Salinas, a dedicated Psychiatric-Mental Health Nurse Practitioner with over 20 years of experience providing menta...
More
Hello I am Anna Salinas, a dedicated Psychiatric-Mental Health Nurse Practitioner with over 20 years of experience providing mental health services to adults and children. I p...
More
Who might be a good fit for Anna?
Anna Salinas may align well with adults who are working through issues such as ADHD, anxiety, or depression. She offers supportive psychiatric medication management aimed at helping individuals regain stability and improve daily functioning through personalized and thoughtful treatment plans.
View Profile
Am a board-certified psychiatric-mental health nurse practitioner. I have several years of experience in my field and the ability ...
More
Am a board-certified psychiatric-mental health nurse practitioner. I have several years of experience in my field and the ability to assess and treat adults and children with ...
More
Who might be a good fit for Christiana?
People experiencing mood disorders or those wanting to strengthen coping skills around anxiety and depression could benefit from Christiana Lekwuwa’s focused therapeutic work. Her approach integrates motivational interviewing and is tailored to support both young clients and adults facing a range of mental health challenges.
View Profile
Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this t...
More
Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. This gnawing passion has led m...
More
Who might be a good fit for Shelley?
Shelley Howard may be well-suited to individuals who value a mind-body approach in managing anxiety, grief, or coping challenges. Her practice integrates mindfulness, compassion-focused techniques, and somatic tools like yoga and breathwork to help clients cultivate presence and release chronic stress.
View Profile
Kate Okwesa is a board-certified psychiatric and mental health nurse practitioner. She offers simple and comprehensive behavioral ...
More
Kate Okwesa is a board-certified psychiatric and mental health nurse practitioner. She offers simple and comprehensive behavioral health, and quality personalized care. She ha...
More
Who might be a good fit for Kate?
Clients seeking structured support for mood disorders or looking to improve their overall mental health management might consider working with Kate Okwesa. She emphasizes a patient-centered approach that blends motivational interviewing with supportive therapy, tailoring treatment plans to each person’s unique goals and challenges.
View Profile
As a Licensed Clinical Social Worker - Supervisor, I have over 10 years of experience treating mental health issues. My background...
More
As a Licensed Clinical Social Worker - Supervisor, I have over 10 years of experience treating mental health issues. My background includes inpatient, outpatient, and individu...
More
Who might be a good fit for Safia?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Safia Omar incorporates into her practice. Her combined experience in mental health and medical settings allows her to support clients navigating physical health challenges alongside emotional well-being.
View Profile
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to ...
More
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to your unique needs and preferences. Together, ...
More
Who might be a good fit for Olivia?
Individuals navigating challenges like anxiety, ADHD, or mood disorders may find support through the approach used by Olivia Russ. She integrates medication management with cognitive-behavioral therapy to create a personalized plan that honors each client’s needs and encourages active collaboration in their mental health journey.
View Profile
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.