Helotes, TX Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Helotes, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Helotes, TX
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Helotes, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Helotes, TX
Stress
Deborah Crocetti
Deborah has enjoyed helping individuals, couples, and families find new solutions to move through the complications of life, impac... More
Therapist
Offers online care for Helotes, Texas
Female
Deborah has enjoyed helping individuals, couples, and families find new solutions to move through the complications of life, impacting generations while helping one person at ... More
Who might be a good fit for Deborah?
Deborah Crocetti may be well-suited to individuals who value a solution-focused and mindfulness-based approach in managing challenges such as anxiety, bipolar disorder, or relationship concerns. Her blend of therapies, including ACT and CBT, is integrated to help clients build resilience and regain balance in everyday life. View Profile
Helotes, TX
Stress
Pamela Sterling
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not ... More
Therapist
Offers online care for Helotes, Texas
LPC
Other
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to nav... More
Who might be a good fit for Pamela?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Pamela Sterling’s focused therapeutic work. She incorporates cognitive behavioral therapy and mindfulness-based strategies to help clients reframe challenges and build resilience through a collaborative, trusting relationship. View Profile
Helotes, TX
Stress
Aderinola AiyeolaScott
We often are overwhelmed by the demands and circumstances of life, resulting in stress, fear, worry, impatience, fatigue, frustrat... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
We often are overwhelmed by the demands and circumstances of life, resulting in stress, fear, worry, impatience, fatigue, frustration, and even depression. Therapy is a safe p... More
Who might be a good fit for Aderinola?
People seeking clarity around managing stress, anxiety, or life transitions may find Aderinola Aiyeola-scott’s approach fitting. She integrates Cognitive Behavioral Therapy and mindfulness techniques in a supportive, non-judgmental space to help teens and young adults work toward their personal goals. View Profile
Helotes, TX
Stress
Kimberly Williams
Hello, I'm Kim, and welcome to Soul Purpose Therapeutic Services. I understand that reaching out for support can be frightening, b... More
Therapist
Offers online care for Helotes, Texas
LCSW
Female
Hello, I'm Kim, and welcome to Soul Purpose Therapeutic Services. I understand that reaching out for support can be frightening, but I assure you that I am an open-minded, non... More
Who might be a good fit for Kimberly?
People experiencing anxiety, ADHD, or challenges with anger management, or those wanting to strengthen their coping skills, could benefit from Kimberly Williams’s focused therapeutic work. Her client-centered approach, grounded in cognitive behavioral therapy and a strengths perspective, creates a supportive space where individuals can explore their goals with honesty and respect. View Profile
Helotes, TX
Stress
Kayla Burrow
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disor... More
Who might be a good fit for Kayla?
Clients in need of guidance around stress, anxiety, or complex mood disorders could benefit from Kayla Burrow’s approach. Her solution-focused style, combined with experience across diverse therapeutic methods and settings, supports individuals in building coping skills and empowerment throughout their healing journey. View Profile
Helotes, TX
Stress
Jennifer Russell
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identi... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identifying nonproductive thought patterns, and enc... More
Who might be a good fit for Jennifer?
People seeking clarity around managing negative thought patterns or support navigating transitions in adolescence and adulthood may find Jennifer Russell’s approach fitting. She integrates mindfulness and cognitive behavioral techniques to help clients build awareness and develop healthier coping strategies in the face of anxiety, depression, ADHD, and other challenges. View Profile
Helotes, TX
Stress
Amanda Williamson
With over two decades of experience spanning all levels of care from acute psychiatric settings to outpatient services, my dedicat... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
With over two decades of experience spanning all levels of care from acute psychiatric settings to outpatient services, my dedication to helping others unlock their full poten... More
Who might be a good fit for Amanda?
Amanda Williamson may be well-suited to individuals who value a collaborative, client-directed approach in managing anxiety, depression, trauma, or relational challenges. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness with a calm and empathetic style that supports personal insight and lasting positive change. View Profile
Helotes, TX
Stress
Cristina Chinchilla
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing ... More
Therapist
Offers online care for Helotes, Texas
LCSW
Female
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing from trauma, feeling lost, or struggling with... More
Who might be a good fit for Cristina?
Individuals or couples navigating trauma, identity questions, or life transitions may find alignment with the strategies and frameworks utilized by Cristina Chinchilla. She offers a compassionate, validating space that incorporates mindfulness and trauma-focused approaches to support healing and personal growth. View Profile
Helotes, TX
Stress
Zereana JessHuff
Hello! My name is Dr. Zereana Jess-Huff, but you can call me Dr. Z. With over 20 years of experience as a clinical psychotherapist... More
Therapist
Offers online care for Helotes, Texas
Female
Hello! My name is Dr. Zereana Jess-Huff, but you can call me Dr. Z. With over 20 years of experience as a clinical psychotherapist, I practice in both Florida and Texas, and I... More
Who might be a good fit for Zereana?
Zereana Jesshuff offers an approach that may suit individuals focusing on managing complex mental health concerns such as trauma, ADHD, or mood disorders. Her practice integrates evidence-based therapies with compassionate psychoeducation, providing a supportive space where clients feel understood and equipped with practical tools to foster growth and healing. View Profile
Helotes, TX
Stress
Evelyn Cogdill
Hello, I'm Evelyn. My clinical approach is rooted in cognitive behavioral therapy, where we focus on replacing harmful belief syst... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
Hello, I'm Evelyn. My clinical approach is rooted in cognitive behavioral therapy, where we focus on replacing harmful belief systems with truthful beliefs that foster healing... More
Who might be a good fit for Evelyn?
Clients seeking structured support for anxiety, grief, or family conflict might consider working with Evelyn Cogdill. She combines cognitive behavioral therapy with an eclectic approach tailored to individual needs, emphasizing positive connection and practical tools, especially in the context of marriage and adult life transitions. View Profile
Helotes, TX
Stress
Kellie Flores
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple cert... More
Therapist
Offers online care for Helotes, Texas
Female
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple certifications, including Licensed Professional C... More
Who might be a good fit for Kellie?
People seeking clarity around addiction recovery or support navigating adolescent and young adult mental health may find Kellie Flores’s approach fitting. She integrates evidence-based therapies like trauma-focused CBT and dialectical behavior therapy within a compassionate, validating space that honors diverse backgrounds and life transitions. View Profile
Helotes, TX
Stress
Maria RangelGomez
Hello, I'm Mary (Mari), a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate l... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
Hello, I'm Mary (Mari), a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate life's challenges. With a Master's degree and ... More
Who might be a good fit for Maria?
People experiencing trauma or managing symptoms related to anxiety, depression, or ADHD and looking for a therapist with experience in Trauma-Focused Cognitive Behavioral Therapy might consider Maria Rangelgomez’s style of care. Her collaborative and empathetic approach, combined with a focus on creating a safe space, supports individuals, couples, and families working through diverse mental health and life transition challenges. View Profile
Helotes, TX
Stress
Breanna Mezyk
Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience an... More
Therapist
Offers online care for Helotes, Texas
LCSW
Female
Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience and specialized training, I am deeply committed... More
Who might be a good fit for Breanna?
Breanna Mezyk may align well with adults and adolescents who are working through challenges such as trauma, anxiety, or family conflict. Her integrative approach, combining evidence-based therapies like DBT, CBT, and Internal Family Systems, offers a supportive space for building resilience and developing effective coping skills. View Profile
Helotes, TX
Stress
Naamau Tahiru
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anx... More
Therapist
Offers online care for Helotes, Texas
LCSW
Female
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anxiety, and adjustment. I also have experience ... More
Who might be a good fit for Naamau?
People experiencing anxiety or those wanting to strengthen their emotional resilience could benefit from Naamau Tahiru’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Emotionally Focused Therapy to support young adults navigating challenges such as trauma, family conflict, and stress within a collaborative, client-centered process. View Profile
Helotes, TX
Stress
AYANA LEWIS
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiet... More
Therapist
Offers online care for Helotes, Texas
LCSW
Female
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiety and Depression. There are times when we fin... More
Who might be a good fit for Ayana?
Ayana Lewis may be a good match for people navigating anxiety or depression who prefer a mindfulness and cognitive-behavioral framework. She integrates spiritual awareness with practical coping skills to help clients recognize limiting beliefs and build momentum toward meaningful personal goals. View Profile
Helotes, TX
Stress
Mikayla Mitchell
Perfectionism, anxiety, and people pleasing? You can get help with this! No matter how much you try on your own, you find yourself... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
Perfectionism, anxiety, and people pleasing? You can get help with this! No matter how much you try on your own, you find yourself still struggling with your self-worth, self-... More
Who might be a good fit for Mikayla?
People experiencing anxiety and looking for a therapist with experience in integrating a whole-person perspective might consider Mikayla Mitchell’s style of care. She works collaboratively with teens and adults to explore self-esteem, identity, and purpose, blending approaches like cognitive behavioral therapy and trauma-focused methods to support growth across emotional, relational, and spiritual areas. View Profile
Helotes, TX
Stress
Nathan Kortu
Hi, I'm Nathan, and I'm delighted to be your counselor. With twenty-five years of experience in Christian counseling, I am a Licen... More
Therapist
Offers online care for Helotes, Texas
LPC
Male
Hi, I'm Nathan, and I'm delighted to be your counselor. With twenty-five years of experience in Christian counseling, I am a Licensed Professional Counselor (LPC-S) in the sta... More
Who might be a good fit for Nathan?
Nathan Kortu may be a match for those interested in Christian counseling and evidence-based approaches, particularly when facing challenges like anxiety, depression, or family conflict. His multicultural perspective and use of cognitive behavioral, solution-focused, and trauma-informed methods create a supportive space for clients from diverse backgrounds to explore their goals and build resilience. View Profile
Helotes, TX
Stress
Courtney Lopez
Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong ... More
Therapist
Offers online care for Helotes, Texas
LCSW
Female
Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong focus on providing support for individuals na... More
Who might be a good fit for Courtney?
Courtney Lopez may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, and trauma. Her collaborative, evidence-based approach incorporates cognitive behavioral techniques and solution-focused discussions designed to foster empowerment and measurable progress in a safe, supportive environment. View Profile
Helotes, TX
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.