Helotes, TX Strength-Based Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Strength-Based
Show More
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients w...
More
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients with anxiety and depression for 2 years. She h...
More
Who might be a good fit for Tomara?
Tomara Torres may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. Her trauma-informed, compassionate approach combines medication management with evidence-based therapies like CBT and mindfulness, supporting clients in fostering resilience and emotional well-being.
View Profile
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, rel...
More
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, relationship challenges, and emotional overwhelm...
More
Who might be a good fit for Desiree?
People experiencing anxiety or trauma and looking for a therapist with experience in evidence-based approaches might consider Desiree Bridges’ style of care. She offers a trauma-informed, compassionate space that supports clients in developing emotional regulation and living in alignment with their values, with a special focus on serving BIPOC communities, women, and those facing life transitions.
View Profile
The thought about starting therapy can feel scary, but it can also be a powerful tool for growth and healing. I’m a bilingual Li...
More
The thought about starting therapy can feel scary, but it can also be a powerful tool for growth and healing. I’m a bilingual Licensed Therapist (Spanish/English) with over ...
More
Who might be a good fit for Maria?
Maria Rakowitz may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like anxiety, depression, or ADHD. Her bilingual skills and experience working with children, teens, and adults from diverse backgrounds support a compassionate space for exploring emotions and developing practical coping strategies.
View Profile
Hello/Hola (hablo Espanol) my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (L...
More
Hello/Hola (hablo Espanol) my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here to help and assist with your...
More
Who might be a good fit for Sandra?
Sandra Villarreal may be a good match for people navigating challenges such as anxiety, family conflict, or ADHD who prefer a strengths-based and culturally sensitive approach. As a bilingual therapist, she integrates methods like Cognitive Behavioral Therapy and motivational interviewing to support clients across a range of ages, including children, teens, and adults, with warmth and practical guidance.
View Profile
Welcome to my profile. I am a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) in Texas a...
More
Welcome to my profile. I am a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) in Texas and also an Army Veteran. I received my Maste...
More
Who might be a good fit for Alicia?
Alicia Ayers may be well-suited to individuals who value a strengths-based and solution-focused approach in managing challenges such as anxiety, depression, or substance misuse. Her background as an Army Veteran and use of therapies like CBT and motivational interviewing support adults and young adults seeking practical tools to improve their mental health and coping skills.
View Profile
Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters ...
More
Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters from the University of Texas RGV and have bee...
More
Who might be a good fit for Jose?
Those coping with anxiety or pursuing personal growth in managing grief and depression may find Jose Yanez’s approach to be well-aligned. He integrates mindfulness-based stress reduction and strength-based techniques, creating a supportive space for clients across diverse backgrounds, including those in the LGBTQ+ community and men’s mental health.
View Profile
As a faith-based holistic therapist in Texas, I’m here to help you navigate life’s ups and downs, tackle internal challenges, ...
More
As a faith-based holistic therapist in Texas, I’m here to help you navigate life’s ups and downs, tackle internal challenges, and heal from past experiences. I believe in ...
More
Who might be a good fit for Abena?
Abena Opoku may be a strong resource for individuals looking to develop strategies for managing anxiety, relationship challenges, or life transitions. She integrates a holistic, faith-based perspective with strength-focused and cognitive behavioral approaches to support growth that honors each person’s unique journey.
View Profile
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety...
More
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & depression. Seeing a th...
More
Who might be a good fit for Ashlee?
Individuals focused on improving emotional balance while managing stress or anxiety may find support in Ashlee Bohanon’s work. She offers a warm, strength-based approach that creates a safe space for clients to explore their feelings and develop personalized coping strategies.
View Profile
Crystal is a Licensed Professional Counselor and Licensed Mental Health Counselor with 25 years of professional work experience in...
More
Crystal is a Licensed Professional Counselor and Licensed Mental Health Counselor with 25 years of professional work experience in mental health. She has experience in helping...
More
Who might be a good fit for Crystal?
People experiencing anxiety or those wanting to strengthen healthy habits could benefit from Crystal Perdue’s focused therapeutic work. She emphasizes creating a safe, nonjudgmental space and integrates approaches like cognitive behavioral therapy and mindfulness to support lasting change.
View Profile
Monique R. Darnell is a licensed mental health counselor who provides trauma-informed, culturally responsive therapy for women—p...
More
Monique R. Darnell is a licensed mental health counselor who provides trauma-informed, culturally responsive therapy for women—particularly Black women—experiencing anxiet...
More
Who might be a good fit for Monique?
Those coping with anxiety, depression, or chronic stress, or pursuing personal growth in setting healthier boundaries may find Monique Darnell’s approach to be well-aligned. She creates a compassionate, trauma-informed space especially attuned to the experiences of Black women, supporting clients in cultivating emotional self-trust and sustainable healing.
View Profile
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie...
More
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The...
More
Who might be a good fit for Sara?
Those coping with complex PTSD, substance use challenges, or seeking personal growth in managing anxiety and depression may find Sara Szymczak’s approach to be well-aligned. She emphasizes collaborative care grounded in interpersonal nursing theory, tailoring treatment plans that reflect individual goals and values through a variety of evidence-based therapies.
View Profile
Phyllicia Fisher, LCSW, is a licensed clinical social worker with over a decade of experience using evidence-based, trauma-informe...
More
Phyllicia Fisher, LCSW, is a licensed clinical social worker with over a decade of experience using evidence-based, trauma-informed care to support individuals through anxiety...
More
Who might be a good fit for Phyllicia?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Phyllicia Fisher. She integrates trauma-informed, evidence-based approaches like CBT and mindfulness to foster emotional awareness and resilience, especially within a collaborative and compassionate therapeutic environment.
View Profile
Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of...
More
Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of experience in the mental health field, Kahea...
More
Who might be a good fit for Kahea?
Individuals focused on improving emotional regulation while managing anxiety or addiction may find support in Kahea Sammons’s work. She integrates practical coping skills through evidence-based approaches like CBT and DBT, drawing on her diverse experience in clinical and creative settings to address each client’s unique needs.
View Profile
Ms. Rebekka is a licensed psychotherapist and play therapist who specializes in working with children ages 4 years old and up, ado...
More
Ms. Rebekka is a licensed psychotherapist and play therapist who specializes in working with children ages 4 years old and up, adolescents and women. Rebekka has a special hea...
More
Who might be a good fit for Rebekka?
Individuals or couples navigating trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Rebekka Hughes, where applicable. Her approach weaves together trauma-focused and compassion-centered therapies, creating space for insight and acceptance that supports healing and growth.
View Profile
Hope Mitchell has worked in mental health for over a decade. As a Licensed Professional Counselor, she specializes in depression, ...
More
Hope Mitchell has worked in mental health for over a decade. As a Licensed Professional Counselor, she specializes in depression, anxiety, trauma, parenting issues, conflict r...
More
Who might be a good fit for Lorena?
Lorena Mitchell may be a good match for people navigating depression or anxiety who prefer a compassionate, strength-based framework. Her approach emphasizes building a trusting relationship and incorporates evidence-based methods like CBT and mindfulness to support adults and older adults through emotional and relational challenges.
View Profile
Frederica Johnson is a distinguished Licensed Professional Counselor in Louisiana and Texas, and also holds the credential of Nati...
More
Frederica Johnson is a distinguished Licensed Professional Counselor in Louisiana and Texas, and also holds the credential of National Certified Counselor. With over 14 years ...
More
Who might be a good fit for Frederica?
Frederica Johnson may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a person-centered and cognitive behavioral therapy framework. Her warm, empathetic style creates a safe space for clients of various ages to explore their feelings and work toward meaningful personal growth.
View Profile
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, ...
More
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, adolescents, and adults. Having grown up in t...
More
Who might be a good fit for Leandra?
Clients in need of guidance around managing anxiety, ADHD, or addiction could benefit from Leandra Peacock Smith’s approach. Drawing from her diverse clinical background and commitment to creating a compassionate, collaborative space, she supports individuals from varied life experiences including trauma survivors and neurodiverse clients.
View Profile
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-f...
More
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-focused care. She supports clients navigating ...
More
Who might be a good fit for Alexis?
Those coping with grief, trauma, or relationship distress may find Alexis Bruhn’s approach to be well-aligned. She integrates evidence-based methods within a trauma-informed and collaborative framework, offering support tailored to individuals, couples, and families from diverse backgrounds.
View Profile
Wanda Castro-Medina, LPC, is a bilingual licensed professional counselor who specializes in supporting adolescents and adults expe...
More
Wanda Castro-Medina, LPC, is a bilingual licensed professional counselor who specializes in supporting adolescents and adults experiencing anxiety, depression, trauma, grief, ...
More
Who might be a good fit for Wanda?
Wanda Castro-Medina may be well-suited to individuals who value culturally sensitive, client-centered therapy in managing anxiety, trauma, and stress-related challenges. She integrates evidence-based approaches like CBT and mindfulness with a warm, empathetic style that supports emotional resilience, especially for those from diverse or immigrant backgrounds.
View Profile
"His care and check ins are phenomenal. I have no complaints." -Heather H. from TXKeith Kirbow is a Psychiatric Mental Hea...
More
"His care and check ins are phenomenal. I have no complaints." -Heather H. from TXKeith Kirbow is a Psychiatric Mental Health Nurse Practitioner who has been providing...
More
Who might be a good fit for Keith?
Individuals or couples navigating anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Keith Kirbow, where applicable. His individualized, evidence-based approach incorporates methods like Cognitive Behavioral Therapy and Motivational Interviewing to support clients in achieving greater wellness and resilience.
View Profile