Houston, TX Therapy Accepting Cigna Insurance

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Cigna
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Houston, TX
Cigna
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Houston, TX
Cigna
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Houston, TX
Cigna
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Houston, TX
Cigna
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Houston, TX
Cigna
Rodrigo Munoz
Rodrigo Muñoz, PsyD, is a licensed psychologist who works with adults navigating challenges such as addiction, depression, anxiet... More
Therapist
Offers online care for Houston, Texas
Male
Rodrigo Muñoz, PsyD, is a licensed psychologist who works with adults navigating challenges such as addiction, depression, anxiety, psychosis, and dual diagnoses. He brings e... More
Houston, TX
Cigna
Margaret Stone
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce?... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce? Narcissistic parents, love bombing? Do you h... More
Who might be a good fit for Margaret?
People experiencing patterns of unhealthy relationships or those wanting to strengthen their ability to build healthier connections could benefit from Margaret Stone’s focused therapeutic work. She integrates approaches like attachment-based therapy and emotionally focused techniques to support clients in understanding relational dynamics and fostering meaningful change. View Profile
Houston, TX
Cigna
Phillip Ludwig
Hello, I'm Phillip. My work is an extension of my own life experiences, extensive research in psycho-physiology, biofeedback pract... More
Therapist
Offers online care for Houston, Texas
LPC
Male
Hello, I'm Phillip. My work is an extension of my own life experiences, extensive research in psycho-physiology, biofeedback practice, and yoga. I firmly believe that while su... More
Who might be a good fit for Phillip?
Clients seeking structured support for managing emotional pain, mood disorders, or trauma might consider working with Phillip Ludwig. His integrative approach, blending evidence-based therapies like CBT and EMDR with biofeedback and mindfulness practices, is informed by extensive experience with military, veteran, and civilian populations facing complex challenges. View Profile
Houston, TX
Cigna
KELLY GADBURY
I’ve known since I was nine years old that I wanted to become a therapist—it has always been my lifelong dream. My journey beg... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I’ve known since I was nine years old that I wanted to become a therapist—it has always been my lifelong dream. My journey began in a community mental health facility, whe... More
Who might be a good fit for Kelly?
Kelly Gadbury may be a strong resource for individuals looking to develop strategies for coping with life transitions, mood disorders, or anxiety. Her background in psychoeducation and cognitive behavioral therapy, along with her personal experience as a mother and grandmother, may particularly resonate with middle-aged adults and young adults seeking a therapist who takes an instructive, empathetic approach to mental health. View Profile
Houston, TX
Cigna
MARIA RAMOS MOLINA
Cristina Ramos is a Licensed Professional Counselor passionate about working alongside her clients to overcome any obstacles they ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Cristina Ramos is a Licensed Professional Counselor passionate about working alongside her clients to overcome any obstacles they may encounter. Cristina believes that through... More
Who might be a good fit for Maria?
Clients facing concerns such as anxiety, trauma, or self-esteem challenges may connect with the techniques and structure offered by Maria Ramos Molina. Her empathetic approach creates a safe, open space for individuals to explore their emotions authentically, often incorporating cognitive behavioral therapy to support meaningful change. View Profile
Houston, TX
Cigna
SANDRA MCKNIGHT
My name is Sandra McKnight, I am a Licensed Clinical Social Worker in the state of Texas. I love serving my clients who may be str... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
My name is Sandra McKnight, I am a Licensed Clinical Social Worker in the state of Texas. I love serving my clients who may be struggling with stress and anxiety, coping with ... More
Who might be a good fit for Sandra?
Sandra McKnight may work particularly well with those looking to build skills around managing stress, anxiety, and life transitions. Her approach, incorporating mindfulness-based stress reduction and cognitive behavioral therapy, offers a path to healing and growth for individuals across various life stages, including middle-aged and older adults. Sandra's style of care, which values each client's unique story and strengths, could be especially beneficial for those coping with grief, career difficulties, or high clinical acuity. View Profile
Houston, TX
Cigna
AMBER DUMAS
Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based i... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based in Dallas, TX, I'm passionate about empowering... More
Who might be a good fit for Amber?
Clients in need of guidance around areas such as anxiety, depression, or life transitions could benefit from Amber Dumas's approach. Amber's passion for empowering individuals aligns well with her strength-based and culturally sensitive therapy methods, making her potentially a good fit for adults seeking to harness their resilience and develop positive coping skills. Her familiarity with feminist and Mindfulness-Based Stress Reduction (MBSR) interventions also suggests she could connect meaningfully with clients addressing women's mental health issues. View Profile
Houston, TX
Cigna
ANGELA ALVARADO
Hi, I'm Angie. Sometimes life is hard, and it seems like no one gets it. Maybe you feel like you are giving your all in one area... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi, I'm Angie. Sometimes life is hard, and it seems like no one gets it. Maybe you feel like you are giving your all in one area and have nothing left at the end of the day.... More
Who might be a good fit for Angela?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Angela Alvarado. She offers a holistic and eclectic style that integrates various techniques to address emotional well-being and help clients function more effectively in their daily lives. View Profile
Houston, TX
Cigna
THOMIKA ANDREWS
Hi! I'm a Licensed Clinical Social Worker based in Houston,TX. I received my Masters from Grambling State University and have been... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Houston,TX. I received my Masters from Grambling State University and have been practicing for 10 years. I help young adults... More
Who might be a good fit for Thomika?
People seeking clarity around managing anxiety, depression, or work-life balance may find Thomika Andrews’ approach fitting. She integrates practical coping skills and tailored therapeutic methods to support middle-aged adults aiming to navigate emotional challenges and personal growth. View Profile
Houston, TX
Cigna
DENNIS SMITH
Dennis is a certified trauma professional (PESI), serving clients Online within the great State of Texas, as an experienced Licens... More
Therapist
Offers online care for Houston, Texas
LPC
Male
Dennis is a certified trauma professional (PESI), serving clients Online within the great State of Texas, as an experienced Licensed Professional Counselor (LPC). Mr. Dennis ... More
Who might be a good fit for Dennis?
Dennis Smith may align well with adults who are working through issues such as unresolved trauma, relationship challenges, or addiction. His approach incorporates EMDR alongside compassionate, person-centered techniques, offering support tailored to those seeking relief from PTSD, anxiety, or life transitions. View Profile
Houston, TX
Cigna
AMBER ROBERTS
Hi, I am Amber. I am a Christian-oriented therapist who seeks to help others feel empowered to make changes to better their lives.... More
Therapist
Offers online care for Houston, Texas
LCPC|LPC|LPCC
Female
Hi, I am Amber. I am a Christian-oriented therapist who seeks to help others feel empowered to make changes to better their lives. If you are struggling in an intimate relatio... More
Who might be a good fit for Amber?
Amber Roberts may be a good match for people navigating trauma, relationship struggles, or issues related to sexual identity who prefer a faith-informed counseling framework. Her approach integrates Christian counseling with evidence-based therapies like CBT and DBT, supporting clients from diverse backgrounds including those in the LGBTQ community and individuals managing complex mental health challenges. View Profile
Houston, TX
Cigna
DAVID BROWN
Hello, I'm David. Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relat... More
Therapist
Offers online care for Houston, Texas
LPC|LCMHC
Male
Hello, I'm David. Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relationship issues and would like to improve or c... More
Who might be a good fit for David?
Clients in need of guidance around managing anxiety, depression, or relationship challenges could benefit from David Brown’s approach. He integrates evidence-based methods like CBT and mindfulness practices to support emotional healing while addressing the whole person’s well-being. View Profile
Houston, TX
Cigna
AMY GALLOWAY
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals na... More
Therapist
Offers online care for Houston, Texas
LICSW|LCSW
Female
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals navigating complex trauma, anxiety, depression,... More
Who might be a good fit for Amy?
People seeking clarity around managing trauma or support navigating life transitions may find Amy Galloway’s approach fitting. She provides a compassionate, faith-centered space that blends evidence-based therapies with a collaborative style tailored to each individual’s values and pace. View Profile
Houston, TX
Cigna
PABLO MARTINEZ
Have you ever felt shame, depression, hopelessness, a feeling of being lost, grief, and/or unsettling emotions stemming from un... More
Therapist
Offers online care for Houston, Texas
LPC
Male
Have you ever felt shame, depression, hopelessness, a feeling of being lost, grief, and/or unsettling emotions stemming from unprocessed trauma? My clients come to me to he... More
Who might be a good fit for Pablo?
Pablo Martinez may support individuals who want to explore trauma, grief, or addiction through a humanistic-informed lens. His approach, which integrates Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), may suit those seeking to process deep-seated emotions and overcome life's stressors. With a focus on building a therapeutic relationship, Pablo's practice could be particularly beneficial for older adults ready to take the next step towards healing and wellness. View Profile
Houston, TX
Cigna
CASEY UNGER
I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002. My experience ranges from working with th... More
Who might be a good fit for Casey?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Casey Unger. Her use of Cognitive Behavioral Therapy helps individuals identify and reframe negative thought patterns, fostering greater self-awareness and long-term coping skills. View Profile
Houston, TX
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.