Houston, TX Therapy Accepting Optum Insurance

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MARITZA BUJANOS
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief psychotherapy and prescribing mental health m... More
Houston, TX
Optum
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Houston, TX
Optum
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Houston, TX
Optum
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Houston, TX
Optum
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Houston, TX
Optum
SHAY WILLIAMS
My journey as a professional counselor for the past two decades has been deeply rewarding. Witnessing the resilience of the human ... More
Therapist
Offers online care for Houston, Texas
LPC
Male
My journey as a professional counselor for the past two decades has been deeply rewarding. Witnessing the resilience of the human spirit and the transformative power of therap... More
Houston, TX
Optum
TOMAURO VEASLEY
Hi! I'm a Licensed Marriage and Family Therapist in Tennessee. I received my Masters from Lipscomb University and have been practi... More
Therapist
Offers online care for Houston, Texas
LMFT
Female
Hi! I'm a Licensed Marriage and Family Therapist in Tennessee. I received my Masters from Lipscomb University and have been practicing for 8 years. My goal is to provide a saf... More
Houston, TX
Optum
HEATHER GLOVER
If you're feeling unsure , disconnected, or overwhelmed with the future, I’m here to provide a safe, nonjudgmental space to help... More
Therapist
Offers online care for Houston, Texas
LPC
Female
If you're feeling unsure , disconnected, or overwhelmed with the future, I’m here to provide a safe, nonjudgmental space to help navigate life . I am a Licensed Professional... More
Houston, TX
Optum
JEREMIAH HENDERSON
Hello, my name is Jeremiah Henderson. I am a licensed clinical social worker practicing in the state of Texas. I have experience w... More
Therapist
Offers online care for Houston, Texas
LCSW
Male
Hello, my name is Jeremiah Henderson. I am a licensed clinical social worker practicing in the state of Texas. I have experience working with depression, grief, anxiety, low s... More
Houston, TX
Optum
JOHN PACK
I know that people drink and use other substances for many different reasons. Drugs and alcohol often start as the solution and en... More
Therapist
Offers online care for Houston, Texas
LPC
Male
I know that people drink and use other substances for many different reasons. Drugs and alcohol often start as the solution and end as the problem. Let me help you find your r... More
Houston, TX
Optum
JESSIKA VAZQUEZ
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Socia... More
Houston, TX
Optum
LATASHA MCILWAINE
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I recei... More
Therapist
Offers online care for Houston, Texas
LCPC|LMHC|LCMHC|LPC
Female
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology fro... More
Houston, TX
Optum
EZIAHA IHEDIWAH
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), passionate about providing compassionate, evi... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), passionate about providing compassionate, evidence-based mental health care to individuals... More
Houston, TX
Optum
AMBER DUMAS
Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based i... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based in Dallas, TX, I'm passionate about empowering... More
Houston, TX
Optum
DONNA HICKS
I am licensed in Texas with an associates in justice administration, a bachelor's in justice administration with a focus on human ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I am licensed in Texas with an associates in justice administration, a bachelor's in justice administration with a focus on human services and a minor in psychology, and a mas... More
Houston, TX
Optum
BEATRICE MKUBWA
Hi! Are you or a family member concerned about how you have been feeling lately? I can help you! I help clients from age 6 and u... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Hi! Are you or a family member concerned about how you have been feeling lately? I can help you! I help clients from age 6 and up. I get so much joy to see my clients stabil... More
Houston, TX
Optum
SANDRA VILLARREAL
Hello/Hola my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello/Hola my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here to help and assist with your mental health w... More
Houston, TX
Optum
SAMANTHA GALLOWAY
Hi, I am Samantha, a Licensed Professional Counselor with 15 years experience in community mental health. Native to Texas, I gradu... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi, I am Samantha, a Licensed Professional Counselor with 15 years experience in community mental health. Native to Texas, I graduated from St. Mary's University, with Master'... More
Houston, TX
Optum
Emily O'Shea
Hello and Welcome to My Virtual Home! I'm glad you could make it. I know making the decision to ask for help is not always an ea... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello and Welcome to My Virtual Home! I'm glad you could make it. I know making the decision to ask for help is not always an easy one. I'm excited about the possibility of... More
Houston, TX
Optum
MICHELLE PRADO
Life can be overwhelming, but you don’t have to face it alone. Hi, I’m Michelle Prado, a Licensed Clinical Social Worker passi... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Life can be overwhelming, but you don’t have to face it alone. Hi, I’m Michelle Prado, a Licensed Clinical Social Worker passionate about helping individuals, couples, and... More
Houston, TX
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Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.