Houston, TX Therapy Accepting Oxford Insurance

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ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
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Therapist
Offers online care for Houston, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Houston, TX
Oxford
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Houston, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Houston, TX
Oxford
LILIAN ANOWEY
Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from N... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from Northwestern University. I have been practici... More
Who might be a good fit for Lilian?
Lilian Anowey may work particularly well with those looking to build skills around managing anxiety, anger, or relationship challenges. Her approach, which integrates cognitive behavioral therapy and positive psychology, can offer practical tools for adults and couples seeking support through emotional difficulties or transitions such as separation. View Profile
Houston, TX
Oxford
BERYL SOUTHALL
Hi, I am a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Southwestern Assemblies of God Univers... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi, I am a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Southwestern Assemblies of God University and my MDIV from Austin Presbyterian Theo... More
Who might be a good fit for Beryl?
Beryl Southall offers an approach that may suit individuals focusing on finding peace and clarity through life transitions or challenges like anxiety and grief. Her integration of Christian counseling alongside cognitive behavioral and psychodynamic methods creates a thoughtful space for clients, including older adults, to explore both emotional and spiritual dimensions of their experience. View Profile
Houston, TX
Oxford
MATTHEW FISCHER
I have thirteen years of clinical experience counseling individuals struggling with issues including anxiety, depression and traum... More
Therapist
Offers online care for Houston, Texas
LPC
Male
I have thirteen years of clinical experience counseling individuals struggling with issues including anxiety, depression and trauma. I greatly value providing you with an auth... More
Who might be a good fit for Matthew?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their sense of humor and joy, could benefit from Matthew Fischer’s focused therapeutic work. His direct, authentic style combined with eclectic methods like Brainspotting and Internal Family Systems offers a candid yet compassionate space to move through difficult emotions toward a more fulfilling life. View Profile
Houston, TX
Oxford
DANIEL PEREZ
Hi, it is a pleasure to meet you. I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas. I graduated from Texas A&M... More
Therapist
Offers online care for Houston, Texas
LCSW
Male
Hi, it is a pleasure to meet you. I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas. I graduated from Texas A&M University Kingsville in 2020 and received m... More
Who might be a good fit for Daniel?
Daniel Perez offers an approach that may suit individuals focusing on managing mood disorders or improving coping skills. He integrates evidence-based methods like CBT, DBT, and Motivational Interviewing to support clients through challenges such as anxiety, grief, and family conflict, with attention to diverse adult populations including LGBTQ+ clients. View Profile
Houston, TX
Oxford
LASHAUNN BOLD
As a Social Worker for nearly 35 years, I have experienced people from all walks of life who need someone to confide in, someone t... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
As a Social Worker for nearly 35 years, I have experienced people from all walks of life who need someone to confide in, someone to talk with, & encouragement. I received my c... More
Who might be a good fit for Lashaunn?
Individuals focused on improving coping skills while managing trauma may find support in Lashaunn Bold’s work. Her approach incorporates Trauma Focused Cognitive Behavioral Therapy alongside experiential methods, helping clients from childhood through middle age address anxiety, depression, and life stressors with both in-person and teletherapy options. View Profile
Houston, TX
Oxford
TOSHANIKA KENNINGTON
I am Toshanika M. Hollis, a Licensed Clinical Social Worker with twenty years of practice. Unwavering commitment, empowerment and... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
I am Toshanika M. Hollis, a Licensed Clinical Social Worker with twenty years of practice. Unwavering commitment, empowerment and compassion is the reason I do what I do! D... More
Who might be a good fit for Toshanika?
Toshanika Kennington may be a strong resource for individuals looking to develop strategies for managing trauma and healing from intimate partner violence. Her compassionate, client-centered approach is informed by extensive experience with military families and women’s mental health, creating a supportive space for resilience and growth. View Profile
Houston, TX
Oxford
PAUL KING
Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that plac... More
Therapist
Offers online care for Houston, Texas
LPC|LMHC
Male
Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on list... More
Who might be a good fit for Paul?
Paul King may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or complex relationship challenges. His person-centered and holistic approach integrates mind, body, and spirit, creating a supportive space where healing at the core of the issue can foster lasting growth. View Profile
Houston, TX
Oxford
WALTER CALVO
Hello, I am Dr. Walter Calvo and I have two questions for you. Are you interested in learning why you think and feel the way you ... More
Therapist
Offers online care for Houston, Texas
LCSW
Male
Hello, I am Dr. Walter Calvo and I have two questions for you. Are you interested in learning why you think and feel the way you do? How about learning why you choose to do... More
Who might be a good fit for Walter?
Walter Calvo may be a strong resource for individuals looking to develop strategies for managing stress, trauma, and relationship challenges. His integrative approach, informed by experience with military personnel and first responders, supports clients in gaining insight into their emotions and behaviors to foster personal growth and resilience. View Profile
Houston, TX
Oxford
CINDY CRYE
Hello. I'm a Licensed Professional Counselor with 25+ years of experience across a wide range of clientele and environments. My Ma... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello. I'm a Licensed Professional Counselor with 25+ years of experience across a wide range of clientele and environments. My Masters degree was earned at Stephen F. Austin ... More
Who might be a good fit for Cindy?
Clients facing concerns such as mood disorders or difficulties with coping skills may connect with the techniques and structure offered by Cindy Crye. She integrates approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to help individuals gain insight into life patterns while fostering resilience and self-compassion. View Profile
Houston, TX
Oxford
MIMOSE MONTGOMERY
My name is Mimose Montgomery, I affectionately go by “Mimi”. I received my Clinical Social Work Degree at Barry University. I ... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
My name is Mimose Montgomery, I affectionately go by “Mimi”. I received my Clinical Social Work Degree at Barry University. I am a bilingual Haitian-Creole and English spe... More
Who might be a good fit for Mimose?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Mimose Montgomery incorporates into her practice. Her bilingual background and experience with trauma-informed approaches offer a supportive space for adults and older clients seeking to build coping skills and navigate life transitions. View Profile
Houston, TX
Oxford
FRANCISCA OGU
Hello, I’m Dr. Francisca Ogu, APRN, PMHNP-BC, FNP-C. I am dual board-certified as a Family and Psychiatric-Mental Health Nurse ... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Hello, I’m Dr. Francisca Ogu, APRN, PMHNP-BC, FNP-C. I am dual board-certified as a Family and Psychiatric-Mental Health Nurse Practitioner and hold a Doctor of Nursing Pra... More
Who might be a good fit for Francisca?
Francisca Ogu offers an approach that may suit individuals focusing on managing complex psychiatric conditions and improving overall mental wellness. Her practice blends evidence-based treatments and holistic care, providing tailored support that incorporates both psychotherapy and medication management for clients across a wide age range. View Profile
Houston, TX
Oxford
LISA GHILONI
Dr. Ghiloni is a psychiatric nurse practitioner who offers a full menu of psychiatric services including psychotherapy, medicatio... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Dr. Ghiloni is a psychiatric nurse practitioner who offers a full menu of psychiatric services including psychotherapy, medication management, cognitive testing, and DNA gene... More
Who might be a good fit for Lisa?
Lisa Ghiloni may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. Her combined approach of psychotherapy and medication management, along with cognitive testing, offers a comprehensive framework for those seeking tailored support across a wide age range. View Profile
Houston, TX
Oxford
RYAN ROWE
Hello, I am Ryan Rowe and welcome to Inner Radiance Therapeutic Services! I am an LPC in Texas, and I’m so glad you’re taking ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello, I am Ryan Rowe and welcome to Inner Radiance Therapeutic Services! I am an LPC in Texas, and I’m so glad you’re taking this step toward your healing journey. I prov... More
Who might be a good fit for Ryan?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Ryan Rowe’s focused therapeutic work. Her warm, person-centered approach combined with cognitive behavioral and solution-focused techniques supports clients in building resilience and navigating life transitions with greater confidence. View Profile
Houston, TX
Oxford
TARA BATES
I am Tara, a seasoned Licensed Clinical Social Worker (LCSW) with a solid academic foundation in Communication and Social Work. I... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
I am Tara, a seasoned Licensed Clinical Social Worker (LCSW) with a solid academic foundation in Communication and Social Work. I've worked with all types of people from acro... More
Who might be a good fit for Tara?
Clients seeking structured support for anxiety or looking to improve their ability to navigate life transitions might consider working with Tara Bates. Her approach emphasizes empowerment and personal growth, creating space for clients to feel heard as they move toward their goals. View Profile
Houston, TX
Oxford
GARY DUKE
I have worked with adults and children for about 49 years. I get great satisfaction in working together with my client's to achiev... More
Therapist
Offers online care for Houston, Texas
LPC
Male
I have worked with adults and children for about 49 years. I get great satisfaction in working together with my client's to achieve a better quality of life. If you struggle ... More
Who might be a good fit for Gary?
Individuals focused on improving their emotional well-being while managing anxiety, depression, or trauma symptoms may find support in Gary Duke’s work. He integrates trauma-informed care and evidence-based methods like EMDR and mindfulness to help clients of various ages work toward a better quality of life. View Profile
Houston, TX
Oxford
OLUBUKOLA YOADE
My name is Olubukola (Olu)Yoade; I'm an ANCC board-certified mental health nurse practitioner (PMHNP-BC). I have more than a decad... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
My name is Olubukola (Olu)Yoade; I'm an ANCC board-certified mental health nurse practitioner (PMHNP-BC). I have more than a decade of years of experience in Psychiatric nurs... More
Who might be a good fit for Olubukola?
Olubukola Yoade may be well-suited to individuals who value supportive care in managing mood disorders, anxiety, or ADHD. With extensive experience across age groups and a tailored approach that addresses each person’s unique needs, she offers thoughtful medication management alongside referrals for additional therapeutic support when appropriate. View Profile
Houston, TX
Oxford
AQUARIUS COX
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome ... More
Therapist
Offers online care for Houston, Texas
LMHC|LPC
Female
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help ... More
Who might be a good fit for Aquarius?
Aquarius Cox may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, addiction, or managing difficult emotions. Her eclectic approach, combined with a warm, faith-informed perspective, supports individuals seeking practical tools to gain control over their thoughts and behaviors while navigating complex life issues. View Profile
Houston, TX
Oxford
RACHEL DUFRESNE
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reac... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically... More
Who might be a good fit for Rachel?
Rachel Dufresne may align well with adults who are working through issues such as anxiety, depression, or challenges related to low self-esteem. Her warm, inquisitive approach, grounded in cognitive behavioral therapy, incorporates creative elements like art and music to help individuals explore underlying emotions and build resilience in a supportive environment. View Profile
Houston, TX
Oxford

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.