Houston, TX Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Houston, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Houston, TX
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Houston, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Houston, TX
Insomnia/Sleep Issues
Maria RangelGomez
Hello, I'm Mary (Mari), a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate l... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello, I'm Mary (Mari), a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate life's challenges. With a Master's degree and ... More
Houston, TX
Insomnia/Sleep Issues
LASONDA COURTS
Hello! I am a Psychiatric Mental Health Nurse Practitioner who is Board Certified (PMHNP-BC). I obtained my Master's degree from W... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Hello! I am a Psychiatric Mental Health Nurse Practitioner who is Board Certified (PMHNP-BC). I obtained my Master's degree from Walden University and have been practicing for... More
Houston, TX
Insomnia/Sleep Issues
KIMBERLY ACHOLONU
Hi! I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Houston, TX. I earned my Bachelor of Science in Nursing ... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Hi! I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Houston, TX. I earned my Bachelor of Science in Nursing (BSN) from Washington State University and my... More
Houston, TX
Insomnia/Sleep Issues
OLUWAKEMI OJO
Dedicated and comitted advanced nurse practitioner with many years of experience in both acute and mental health care setting. Gra... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Dedicated and comitted advanced nurse practitioner with many years of experience in both acute and mental health care setting. Graduated from accredited university in 2019. AN... More
Houston, TX
Insomnia/Sleep Issues
ESTHER AGBO
Are your emotions running amok? Are you struggling to focus, feeling overwhelmed by anxiety, or weighed down by depression? Do you... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Are your emotions running amok? Are you struggling to focus, feeling overwhelmed by anxiety, or weighed down by depression? Do you wonder if you or a loved one might have ADHD... More
Houston, TX
Insomnia/Sleep Issues
ELIZABETH VAH
Hi there! I am a bilingual (English/Spanish) Licensed Professional Counselor-Supervisor with more than 20 years of experience work... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hi there! I am a bilingual (English/Spanish) Licensed Professional Counselor-Supervisor with more than 20 years of experience working with client in differed states to include... More
Houston, TX
Insomnia/Sleep Issues
MARIE TANIFORM
I am a Board-Certified Psychiatric Mental health Nurse Practitioner qualified to practice in psychiatry, diagnose, treat, and pre... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
I am a Board-Certified Psychiatric Mental health Nurse Practitioner qualified to practice in psychiatry, diagnose, treat, and prescribe medication for children, adolescents, ... More
Houston, TX
Insomnia/Sleep Issues
VICTORIA BENSON
I am a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 14 yea... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
I am a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 14 years of experience in health care and 2 years o... More
Houston, TX
Insomnia/Sleep Issues
VIOLET ASHU
Hello, I am Violet Ashu, an ANCC board-certified PMHNP currently living in Texas and licensed in the states of Texas, Arizona, & ... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Hello, I am Violet Ashu, an ANCC board-certified PMHNP currently living in Texas and licensed in the states of Texas, Arizona, & New Mexico. I have been practicing for over t... More
Houston, TX
Insomnia/Sleep Issues
CAROLINE TOMLINSON
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who struggle with mental illness. Dr. Caroline ... More
Houston, TX
Insomnia/Sleep Issues
OLOLADE BELLO
Have you been experiencing feelings of being misunderstood and lack of adequate support? Are you seeking to forge a bond with some... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Have you been experiencing feelings of being misunderstood and lack of adequate support? Are you seeking to forge a bond with someone who is understanding and unbiased? Dr. Be... More
Houston, TX
Insomnia/Sleep Issues
TARIRO MATSIKIRE
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) by the American Nurses Credentialing Center (ANCC), I pr... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) by the American Nurses Credentialing Center (ANCC), I provide comprehensive care to both children and... More
Houston, TX
Insomnia/Sleep Issues
RAYMOND OBIAJULU
Raymond is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his master’s degree program at Walden Un... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Male
Raymond is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his master’s degree program at Walden University. After his introduction to the key a... More
Houston, TX
Insomnia/Sleep Issues
NONYE NWOKORO
I am an experienced board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 11 years in psychiatry . I ... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
I am an experienced board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 11 years in psychiatry . I specialize in diagnosing and treating Mood di... More
Houston, TX
Insomnia/Sleep Issues
ALICIA SOLOMON
Hello! My name is Alicia Solomon, and I am a counseling and behavioral therapist that specializes in marriage and family therapy... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello! My name is Alicia Solomon, and I am a counseling and behavioral therapist that specializes in marriage and family therapy. I currently provide virtual online therapy ... More
Houston, TX
Insomnia/Sleep Issues
DAVINE MOGAKA
I am a licensed professional counselor with over 8 years of experience in the mental health field. I am passionate about supporti... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I am a licensed professional counselor with over 8 years of experience in the mental health field. I am passionate about supporting clients on their journey to emotional well... More
Houston, TX
Insomnia/Sleep Issues
IJEOMA OSUJI
My name is Ijeoma Osuji, DNP, PMHNP-BC. I live in Texas. I am a Psychiatric Mental Health Nurse Practitioner with a doctorate degr... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
My name is Ijeoma Osuji, DNP, PMHNP-BC. I live in Texas. I am a Psychiatric Mental Health Nurse Practitioner with a doctorate degree that has been in practice for five years. ... More
Houston, TX
Insomnia/Sleep Issues
RACHEAL KEDZE
Racheal Kedze is a certified psychiatric nurse practitioner with over 10 years of healthcare experience and provides medication ma... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Racheal Kedze is a certified psychiatric nurse practitioner with over 10 years of healthcare experience and provides medication management, therapy related services to childre... More
Houston, TX
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.