Houston, TX Therapy for Racism

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Racism
ALICIA AYERS
Welcome to my profile. I am a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) in Texas a... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Welcome to my profile. I am a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) in Texas and also an Army Veteran. I received my Maste... More
Who might be a good fit for Alicia?
Clients working through challenges like anger management and depression and looking for cognitive-behavioral therapy support might engage well with Alicia Ayers’s approach. Her background as an Army Veteran and focus on veterans’ mental health, combined with strengths-based and solution-focused methods, can offer meaningful perspectives for adults and young adults facing these concerns. View Profile
Houston, TX
Racism
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Houston, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Houston, TX
Racism
JAIME BARBOSA
I'm a Licensed Professional Counselor (LPC) who helps adults work through anxiety, depression, self-doubt, and life challenges. I ... More
Therapist
Offers online care for Houston, Texas
LPC
Male
I'm a Licensed Professional Counselor (LPC) who helps adults work through anxiety, depression, self-doubt, and life challenges. I offer a safe, supportive space to talk, refle... More
Who might be a good fit for Jaime?
Clients working through anxiety, depression, or life transitions and looking for cognitive-behavioral therapy support might engage well with Jaime Barbosa’s approach. He offers a compassionate, culturally aware space where evidence-based methods like CBT and mindfulness are tailored to help clients build resilience and develop practical coping strategies. View Profile
Houston, TX
Racism
BARBARA LEE
Hello! I’m Barbara Lee, a clinical social worker (LCSW) licensed in the state of Texas. I'm originally from PA and lived in NYC ... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello! I’m Barbara Lee, a clinical social worker (LCSW) licensed in the state of Texas. I'm originally from PA and lived in NYC for over 10 years before moving to Louisiana ... More
Who might be a good fit for Barbara?
Barbara Lee may be a good match for people navigating life transitions or anxiety who prefer an integrative framework. Her diverse experience in managing a range of concerns, such as caregiver fatigue, career challenges, or recovery from abuse, could be particularly beneficial for those seeking multifaceted support. The breadth of her practice, encompassing young adults to older adults, suggests an understanding of issues across various life stages. View Profile
Houston, TX
Racism
ALICIA SOLOMON
Hello! My name is Alicia Solomon, and I am a counseling and behavioral therapist that specializes in marriage and family therapy... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello! My name is Alicia Solomon, and I am a counseling and behavioral therapist that specializes in marriage and family therapy. I currently provide virtual online therapy ... More
Who might be a good fit for Alicia?
People experiencing challenges like addiction or relationship struggles and looking for a therapist with experience in faith-based and cognitive behavioral approaches might consider Alicia Solomon’s style of care. She offers virtual sessions that support individuals, couples, and families across Texas, focusing on empowering clients to shift their mindset toward meaningful growth and healthier connections. View Profile
Houston, TX
Racism
ANDREA STEWARD
Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from t... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from the University of Michigan and have been and L... More
Who might be a good fit for Andrea?
Andrea Steward may align well with adults who are working through mood disorders or managing trauma-related challenges. She integrates approaches like cognitive behavioral therapy and mindfulness practices, often incorporating family and faith-based perspectives to support clients in improving their relationships and overall functioning. View Profile
Houston, TX
Racism
AUDERA COX
Welcome! I’m so glad you are here. Life may seem a little bit more challenging for you lately, but I’m here to support you whi... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Welcome! I’m so glad you are here. Life may seem a little bit more challenging for you lately, but I’m here to support you while navigating new and difficult life stressor... More
Who might be a good fit for Audera?
Audera Cox may work particularly well with those looking to build skills around managing anxiety, depression, and self-esteem challenges. Her approach, grounded in motivational interviewing and a strong focus on self-discovery, supports adults facing life stressors while honoring their unique experiences and backgrounds. View Profile
Houston, TX
Racism
AMBER DUMAS
Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based i... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based in Dallas, TX, I'm passionate about empowering... More
Who might be a good fit for Amber?
Clients in need of guidance around areas such as anxiety, depression, or life transitions could benefit from Amber Dumas's approach. Amber's passion for empowering individuals aligns well with her strength-based and culturally sensitive therapy methods, making her potentially a good fit for adults seeking to harness their resilience and develop positive coping skills. Her familiarity with feminist and Mindfulness-Based Stress Reduction (MBSR) interventions also suggests she could connect meaningfully with clients addressing women's mental health issues. View Profile
Houston, TX
Racism
ANITA SMITH
Greetings, I'm Anita Smith! If this is your first time seeking help, I would like to commend you for your courage, and if you hav... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Greetings, I'm Anita Smith! If this is your first time seeking help, I would like to commend you for your courage, and if you have had therapy before, I hope I say something ... More
Who might be a good fit for Anita?
Anita Smith may be well-suited to individuals who value compassionate, eclectic support in managing grief and various types of loss. Her approach integrates sensitivity to spiritual needs and recognizes the complex emotions that can arise from both primary and ambiguous losses, offering space for clients seeking understanding through life transitions. View Profile
Houston, TX
Racism
YAJAIRA ARROYO
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 10 years. I gra... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 10 years. I graduated with my undergraduates in Psychology a... More
Who might be a good fit for Yajaira?
Yajaira Arroyo may be a good match for people navigating issues like trauma, anxiety, and self-esteem who prefer a multicultural and mindfulness-based approach. Her ability to offer bilingual therapy in English and Spanish, combined with her extensive experience serving diverse populations, could be particularly meaningful for adults from various cultural backgrounds seeking to heal and build coping skills. View Profile
Houston, TX
Racism
SONYA COEMASON
“It’s not the load that breaks us down, but the way we carry it.” — Anonymous Life can get heavy, even when we’re doing... More
Therapist
Offers online care for Houston, Texas
LPC
Female
“It’s not the load that breaks us down, but the way we carry it.” — Anonymous Life can get heavy, even when we’re doing our best to stay strong. But the truth is, w... More
Who might be a good fit for Sonya?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Sonya Coe-milo’s style of support. She draws on her background working with diverse populations, including youth and families, to help clients identify unhelpful thought patterns and build resilience for lasting personal growth. View Profile
Houston, TX
Racism
TINASHE GOMBAKOMBA
Hi there. My name is Tina. I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi there. My name is Tina. I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist in Austin, Texas. I work primarily with dep... More
Who might be a good fit for Tinashe?
Tinashe Gombakomba may be a good match for people navigating depression, anxiety, or relationship challenges who prefer a therapy framework that combines cognitive-behavioral and relational approaches. Her warm, empathic style creates a safe space where clients can explore personal growth and healing while developing practical coping skills tailored to their individual needs. View Profile
Houston, TX
Racism
CRYSTAL SOTO
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I ... More
Therapist
Offers online care for Houston, Texas
LCSW|LICSW
Female
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lastin... More
Who might be a good fit for Crystal?
Crystal Soto may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or relationship challenges. She offers a bilingual, culturally sensitive approach that emphasizes creating a safe and respectful space tailored to each client’s unique needs. View Profile
Houston, TX
Racism
DANIEL HERNANDEZ
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services fiel... More
Therapist
Offers online care for Houston, Texas
LCSW
Male
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services field... 27 as a clinician. He has seen tens of t... More
Who might be a good fit for Daniel?
Clients working through trauma, grief and loss, or emotional burnout and looking for integrative mental health support might engage well with Mr. Daniel Hernandez's approach. His expertise in Rational Emotive Behavior Therapy (REBT) coupled with his focus on mental-spiritual empowerment could provide a unique perspective for those seeking to develop inner healing and self-esteem. His capacity to deliver therapy in both English and Spanish could be particularly beneficial for bilingual individuals. View Profile
Houston, TX
Racism
RACHEL CERNA
Hi, I'm Dr. Cerna, a PhD in Mind-Body Medicine and Integrative Mental Health. I am a licensed therapist with a specialized focus o... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi, I'm Dr. Cerna, a PhD in Mind-Body Medicine and Integrative Mental Health. I am a licensed therapist with a specialized focus on LGBTQIA+ individuals, teens/adolescents, an... More
Who might be a good fit for Rachel?
Those coping with trauma or pursuing personal growth in emotional regulation may find Rachel Cerna’s approach to be well-aligned. She integrates mind-body techniques within a compassionate, inclusive framework that supports LGBTQIA+ individuals, teens, and survivors of domestic violence in fostering resilience and holistic well-being. View Profile
Houston, TX
Racism
KARLA SAPP
As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growt... More
Therapist
Offers online care for Houston, Texas
LPC|LMHC|LCMHC
Female
As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growth through an integrative approach to mental h... More
Who might be a good fit for Karla?
Clients working through trauma and looking for somatic therapy support might engage well with Karla Sapp’s approach. By integrating Trauma Conscious Yoga techniques with traditional psychotherapy, she offers a mindful, body-centered path that supports healing on multiple levels, especially for those managing anxiety, mood disorders, or the lasting effects of trauma. View Profile
Houston, TX
Racism
SAHITI KARUMURI
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees ... More
Therapist
Offers online care for Houston, Texas
LPC|LMHC
Female
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and... More
Houston, TX
Racism
ALMA CASTANEDA
I am originally from San Antonio, TX. I was born to working class parents and attended the public school system. I speak English a... More
Therapist
Offers online care for Houston, Texas
LMHC|LPC
Female
I am originally from San Antonio, TX. I was born to working class parents and attended the public school system. I speak English and Spanish. I attained 3 degrees overtime to ... More
Who might be a good fit for Alma?
Clients in need of guidance around emotional challenges such as anxiety, grief, or managing anger could benefit from Alma Castaneda’s approach. Her use of cognitive behavioral therapy alongside a culturally sensitive perspective, including support for LGBTQ+ and racial identity concerns, offers a thoughtful framework for individuals seeking practical coping skills. View Profile
Houston, TX
Racism
SHERMANNA UGOH
I am licensed therapist, based in Texas, with 7 years of experience. I am here to support & empower you in your journey to overcom... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
I am licensed therapist, based in Texas, with 7 years of experience. I am here to support & empower you in your journey to overcome the stress, anxiety, depression or conflict... More
Who might be a good fit for Shermanna?
Shermanna Ugoh may be a good match for people navigating anxiety, depression, or family conflict who prefer a faith-informed and solution-focused framework. She integrates Christian counseling with cognitive behavioral and brief therapy techniques, offering support that respects both emotional and spiritual needs. View Profile
Houston, TX
Racism
TAVIA JAMES
Hi there, I'm Tavia! I’m not a blank slated-type of therapist. I offer a safe place to share your thoughts, struggles, even succ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi there, I'm Tavia! I’m not a blank slated-type of therapist. I offer a safe place to share your thoughts, struggles, even successes. I truly believe that empowered people ... More
Who might be a good fit for Tavia?
Individuals or couples navigating challenges such as ADHD, mood disorders, or difficulties with peer and school relationships may find alignment with the strategies and frameworks utilized by Tavia James. She creates a safe and empowering space where clients are encouraged to face fears and connect life experiences, fostering personal growth and meaningful transformation. View Profile
Houston, TX
Racism

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Experiences of racism and discrimination can lead to trauma, stress, and feelings of isolation. Psych Hub is committed to connecting you with culturally sensitive providers equipped to address race-related challenges, offering validation and coping strategies. Find a safe space to heal and empower yourself with Psych Hub.

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.