Houston, TX Cognitive Behavioral Therapy (CBT) Therapists

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Cognitive Behavioral Therapy (CBT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Houston, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
Yara Castillo
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered app... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered approach, but I like to integrate techniques fro... More
Who might be a good fit for Yara?
Yara Castillo may align well with adults who are working through issues such as anxiety, depression, or life transitions. She integrates a client-centered and eclectic approach that emphasizes rebuilding personal strength and validating individual experiences, creating a supportive space for clients to feel heard and empowered. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
GRACE OKUGBERE
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. W... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. With an extensive background in Nursing, Organ... More
Who might be a good fit for Grace?
Individuals or couples navigating challenges such as trauma, anxiety, or relationship concerns may find alignment with the strategies and frameworks utilized by Grace Okugbere, where applicable. Her experience working with diverse populations, including LGBTQ+ clients and those affected by complex issues like domestic violence and sex trafficking, informs a compassionate and structured approach grounded in Cognitive Behavioral Therapy. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
Carly Decker
Carly Decker is a dedicated Psychiatric Nurse Practitioner with over a decade of experience in psychiatric nursing, specializing i... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Carly Decker is a dedicated Psychiatric Nurse Practitioner with over a decade of experience in psychiatric nursing, specializing in addiction, anxiety, bipolar disorder, depre... More
Who might be a good fit for Carly?
Those managing concerns related to addiction, anxiety, or mood disorders may appreciate the methods Carly Decker incorporates into her practice. Her approach combines clinical expertise with compassionate, patient-centered care, fostering a safe and supportive space where clients can work at their own pace toward long-term wellness. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
Amanda Raibourn
Amanda Raibourn is a Licensed Clinical Social Worker who has been providing mental health and therapy services to adults with depr... More
Therapist
Offers online care for Houston, Texas
Female
Amanda Raibourn is a Licensed Clinical Social Worker who has been providing mental health and therapy services to adults with depression and anxiety for twelve years. She enjo... More
Who might be a good fit for Amanda?
Amanda Raibourn offers an approach that may suit individuals focusing on building emotional stability and improving coping skills for anxiety or depression. Her use of cognitive behavioral therapy combined with a strengths-based perspective supports clients in managing life's stressors with practical, skill-building strategies. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
Janise Pries
How will you know if you have found your counselor connection? I hope you are looking for a counselor who will have your best inte... More
Therapist
Offers online care for Houston, Texas
LPC
Female
How will you know if you have found your counselor connection? I hope you are looking for a counselor who will have your best interests at heart, who is honest, who has strong... More
Who might be a good fit for Janise?
Janise Pries may work particularly well with those looking to build skills around managing anxiety, depression, and trauma-related challenges. Her approach blends evidence-based therapies like CBT and Acceptance and Commitment Therapy with a collaborative style that emphasizes discovering personal strengths and practical solutions. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
MARCIA MCINTOSH
I am a Licensed Professional Counselor in Texas and New Jersey. I graduated from Neumann University in Pennsylvania with a M.S. in... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I am a Licensed Professional Counselor in Texas and New Jersey. I graduated from Neumann University in Pennsylvania with a M.S. in Pastoral Clinical Mental Health Counseling a... More
Who might be a good fit for Marcia?
Those managing concerns related to anxiety or depression may appreciate the methods Marcia Mcintosh incorporates into her practice. Her ecumenical and holistic approach, combined with a focus on developing practical coping skills, supports adults seeking greater insight and balance during life’s challenges. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
CATIA TREVINO
Hello there! I'm a Licensed Professional Counsellor (LPC) based in Texas. I have been practicing for the past 15 years. I help in... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello there! I'm a Licensed Professional Counsellor (LPC) based in Texas. I have been practicing for the past 15 years. I help individuals, couples, and families understand w... More
Who might be a good fit for Catia?
People experiencing anxiety or depression, or those wanting to strengthen their ability to manage family conflict, could benefit from Catia Trevino’s focused therapeutic work. She integrates practical strategies like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients apply insights from their emotions into everyday life. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
KIMBERLY DICKENS
Do you struggle with trust? Intimacy? The fear of being rejected? Anxiety, anger, guilt, shame, sadness, self-sabotaging behaviors... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Do you struggle with trust? Intimacy? The fear of being rejected? Anxiety, anger, guilt, shame, sadness, self-sabotaging behaviors, substance abuse? These are all common respo... More
Who might be a good fit for Kimberly?
People experiencing difficulties with trust, intimacy, or the effects of trauma and sexual abuse and looking for a therapist with experience in cognitive behavioral therapy might consider Kimberly Dickens’ style of care. She provides a compassionate, safe space where clients can explore their strengths and work toward healthier patterns of thinking and behavior. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
KEHINDE ADEDAYO
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am co... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challe... More
Who might be a good fit for Kehinde?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kehinde Adedayo incorporates into her practice. She blends medication management with therapeutic approaches like CBT and mindfulness, offering a holistic and patient-centered path to mental wellness. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
GIOVANNA PENNICK
Good Morning/Good Day, My name is Giovanna H Pennick. I am a licensed therapist in the state of Texas. I am a dedicated mental hea... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Good Morning/Good Day, My name is Giovanna H Pennick. I am a licensed therapist in the state of Texas. I am a dedicated mental health professional with a Master of Education i... More
Who might be a good fit for Giovanna?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Giovanna Pennick’s work. Her warm, collaborative approach integrates evidence-based techniques with a genuine respect for each person’s unique experience, fostering insight and practical growth. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
MONIQUE BRAGGS
Hello! I'm a Licensed Professional Counsellor (LPC). I am licensed in Texas as well as Georgia. I received my Masters from the Tex... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello! I'm a Licensed Professional Counsellor (LPC). I am licensed in Texas as well as Georgia. I received my Masters from the Texas Wesleyan University and have been practici... More
Who might be a good fit for Monique?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Monique Braggs incorporates into her practice. She emphasizes a collaborative, client-centered approach that encourages individuals to actively shape their goals while fostering self-acceptance and personal growth. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
ILIANA ESCANDON MORILLON
My name is Iliana Escandon Morillon and I am a Licensed Professional Counselor. I have experience working with individuals of all ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
My name is Iliana Escandon Morillon and I am a Licensed Professional Counselor. I have experience working with individuals of all ages and backgrounds. I enjoy helping my clie... More
Who might be a good fit for Iliana?
Clients in need of guidance around anxiety, addiction, or managing life’s stressors could benefit from Iliana Escandon Morillon’s approach. She combines evidence-based therapies with a collaborative, strengths-focused style to create a supportive space where clients feel empowered to address their challenges. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
STEPHANIE MCCOY
Treat others the way you want to be treated is the motto I live by. I want to be treated kindly, I want to be heard and I want to... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Treat others the way you want to be treated is the motto I live by. I want to be treated kindly, I want to be heard and I want to feel I matter. This is how I will treat you... More
Who might be a good fit for Stephanie?
People experiencing anxiety or mood disorders and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Stephanie Mccoy’s style of care. She emphasizes kindness and genuine connection, creating a supportive space where clients feel heard and valued while exploring coping skills that foster resilience. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Houston, Texas
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
JANA INFANTE
I have held a Master of Arts degree in Psychology in Counseling from Fayetteville State University since June 2009. I was licensed... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I have held a Master of Arts degree in Psychology in Counseling from Fayetteville State University since June 2009. I was licensed in the state of North Carolina before moving... More
Who might be a good fit for Jana?
Individuals managing concerns related to anxiety or depression may appreciate the methods Jana Infante incorporates into her practice. Her use of Cognitive Behavioral Therapy, combined with extensive experience supporting children, adolescents, and young adults through diverse challenges, offers a thoughtful framework for those seeking structured and compassionate care. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
ELIZABETH LARA
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view y... More
Who might be a good fit for Elizabeth?
Elizabeth Lara may be a good match for people navigating trauma and its effects who prefer a compassionate, integrative therapeutic framework. She incorporates a range of evidence-based approaches, including EMDR and acceptance-based therapies, to help clients build self-awareness, strengthen boundaries, and develop healthy coping strategies. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
ANSELM ONYENEKE
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based ... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Male
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals facing mental health chal... More
Who might be a good fit for Anselm?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Anselm Onyeneke incorporates into his practice. His patient-centered, holistic approach blends evidence-based therapies with compassionate care, aiming to empower young people and adults through resilience and hope. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
AMY ANIYELOYE
Hello, I bring empathy, relatable life experience, and professional experience to my work with individuals and families. I have b... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello, I bring empathy, relatable life experience, and professional experience to my work with individuals and families. I have been licensed for over 13 years helping people... More
Who might be a good fit for Amy?
Amy Aniyeloye may be a good match for people navigating burnout, relationship stress, or general life challenges who prefer a collaborative, goal-oriented framework. Her approach emphasizes developing healthy coping tools through empathetic, client-centered work that helps individuals gain clarity and actionable steps toward improving their quality of life. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
WHITNEY JOYNER
Hi there! I'm Whitney and I earned my Master’s degree in Professional Counseling from Liberty University. I have been working wi... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi there! I'm Whitney and I earned my Master’s degree in Professional Counseling from Liberty University. I have been working with children and adolescents for many years. I... More
Who might be a good fit for Whitney?
Clients facing concerns such as anxiety, ADHD, or family conflict may connect with the techniques and structure offered by Whitney Joyner. She integrates approaches like Cognitive Behavioral Therapy and Child Parent Psychotherapy to tailor support for children, adolescents, and adults working through these challenges. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.