Houston, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Cheryl LewisBattles
Cheryl Lewis-Battles is a dedicated and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of expe... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Cheryl Lewis-Battles is a dedicated and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of experience in the healthcare field. She provides ... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Angela Sheire
"Angela is extremely thoughtful and attentive. I feel optimistic about my growth and mental health improvement. " -Ridgely J. from... More
Therapist
Offers online care for Houston, Texas
Female
"Angela is extremely thoughtful and attentive. I feel optimistic about my growth and mental health improvement. " -Ridgely J. from TXAngie Sheire is a licensed profess... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Yazmin Cardena
Yazmin Cardena is a licensed professional counselor who is skilled across a variety of settings including outpatient specialty cli... More
Therapist
Offers online care for Houston, Texas
Female
Yazmin Cardena is a licensed professional counselor who is skilled across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpati... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Angela Thompson
Angela has worked with clients of all ages, backgrounds, and populations. She strives to understand each client's individual needs... More
Therapist
Offers online care for Houston, Texas
Female
Angela has worked with clients of all ages, backgrounds, and populations. She strives to understand each client's individual needs and goals by creating an environment where t... More
Who might be a good fit for Angela?
People seeking clarity around personal growth or support navigating life transitions may find Angela Thompson’s approach fitting. She emphasizes creating a comfortable space for self-expression while using evidence-based techniques like CBT and DBT to help clients work toward their individual goals. View Profile
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Tiffany Gainer
Tiffany is a Licensed Clinical Social Worker who specializes in working with trauma, anxiety, depression, ADHD, and mood disorders... More
Therapist
Offers online care for Houston, Texas
Female
Tiffany is a Licensed Clinical Social Worker who specializes in working with trauma, anxiety, depression, ADHD, and mood disorders. She is an ally for LGBTQ+ community and has... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Shyra Jones
Dr. Shyra Jones is license professional counselor in Texas. She has been fully licensed since 2011 and is committed to helping her... More
Therapist
Offers online care for Houston, Texas
Female
Dr. Shyra Jones is license professional counselor in Texas. She has been fully licensed since 2011 and is committed to helping her clients develop a treatment plan that may in... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie Gonzalez
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She i... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She is proud to be a Board-Certified Psychiatric M... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Susan Parkman
Susan is licensed in Texas as a 13-year LCSW working independently, in hospital settings, the community, national and internationa... More
Therapist
Offers online care for Houston, Texas
Female
Susan is licensed in Texas as a 13-year LCSW working independently, in hospital settings, the community, national and international telehealth platforms. Susan has 30years exp... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Linette Tovar
Linette Tovar is a Licensed Professional Counselor - Supervisor (LPC-S) who has been working in the mental health field in various... More
Therapist
Offers online care for Houston, Texas
Female
Linette Tovar is a Licensed Professional Counselor - Supervisor (LPC-S) who has been working in the mental health field in various roles for over 10 years. She has completed h... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Christine Harris
Christine is a Licensed Professional Counselor who works from a perspective of hope. She holds the belief that wherever you are �... More
Therapist
Offers online care for Houston, Texas
Female
Christine is a Licensed Professional Counselor who works from a perspective of hope. She holds the belief that wherever you are “stuck,” there is room for change and growt... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Englide Cajuste
Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more ... More
Therapist
Offers online care for Houston, Texas
Female
Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more than six years in clinical practice. She spec... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Tracey Brown
Dr. Tracey Brown has dedicated her life to helping others overcome their challenges and gain a sense of peace and happiness within... More
Therapist
Offers online care for Houston, Texas
Female
Dr. Tracey Brown has dedicated her life to helping others overcome their challenges and gain a sense of peace and happiness within the context of healthy and meaningful relati... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Betty PetrakRon
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and... More
Psychiatrist
Offers online care for Houston, Texas
Female
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and medications as necessary... More
Who might be a good fit for Betty?
Those coping with physical health concerns that intersect with emotional wellness may find Betty Petrakron’s approach to be well-aligned. She emphasizes the connection between mind and body, offering attentive listening alongside medical insight to support both emotional and physical health needs. View Profile
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
SVETLANA RANGEL
Svetlana holds a Masters of Science in Marriage and Family Therapy. She focuses on providing a holistic approach to each client. H... More
Therapist
Offers online care for Houston, Texas
Female
Svetlana holds a Masters of Science in Marriage and Family Therapy. She focuses on providing a holistic approach to each client. Her areas of experience include trauma, depres... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Maya Butler
Maya Butler is a Licensed Professional Counselor with a Master’s degree in Professional Counseling from Richmont Graduate Univer... More
Therapist
Offers online care for Houston, Texas
Female
Maya Butler is a Licensed Professional Counselor with a Master’s degree in Professional Counseling from Richmont Graduate University, obtained in 2015. Specializing in anger... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Tracy Brown
Tracy Brown is a LCSW who has been providing counseling to adult clients with depression and anxiety for 21 years. She enjoys wor... More
Therapist
Offers online care for Houston, Texas
Female
Tracy Brown is a LCSW who has been providing counseling to adult clients with depression and anxiety for 21 years. She enjoys working with her clients assisting them in setti... More
Who might be a good fit for Tracy?
Those coping with depression or pursuing personal growth in managing anxiety may find Tracy Brown’s approach to be well-aligned. She blends cognitive behavioral therapy with person-centered and psychodynamic techniques to provide compassionate support tailored to adults at various life stages. View Profile
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Emily Sharaf
Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating t... More
Therapist
Offers online care for Houston, Texas
Female
Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating trauma, anxiety, depression, substance use, an... More
Who might be a good fit for Emily?
Those managing concerns related to trauma, anxiety, or relationship challenges may appreciate the methods Emily Sharaf incorporates into her practice. Her work integrates trauma-informed approaches that support nervous system regulation and help clients build greater self-awareness and emotional resilience. View Profile
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Amanda Raibourn
Amanda Raibourn is a Licensed Clinical Social Worker who has been providing mental health and therapy services to adults with depr... More
Therapist
Offers online care for Houston, Texas
Female
Amanda Raibourn is a Licensed Clinical Social Worker who has been providing mental health and therapy services to adults with depression and anxiety for twelve years. She enjo... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Kizzy Griffin
With extensive experience in supporting individuals through life transitions, both in the military and civilian spheres, she is de... More
Therapist
Offers online care for Houston, Texas
Female
With extensive experience in supporting individuals through life transitions, both in the military and civilian spheres, she is dedicated to assisting clients in overcoming ba... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.