Houston, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Laurence Conkerton
Laurence Conkerton is a seasoned Licensed Professional Counselor with nearly 30 years of experience in mental health counseling. H... More
Therapist
Offers online care for Houston, Texas
Male
Laurence Conkerton is a seasoned Licensed Professional Counselor with nearly 30 years of experience in mental health counseling. He holds an MA in Psychological Counseling fro... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Farah Shaddix
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Tracy Ray
"Not a thing, she is compassionate as well as encouraging. I have learned a great deal from our sessions and hope to continue to d... More
Therapist
Offers online care for Houston, Texas
Female
"Not a thing, she is compassionate as well as encouraging. I have learned a great deal from our sessions and hope to continue to do so. Tracy is amazing at her job! " -Colleen... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Virginia Papen
Ginnie Papen is a Texas born and bred Licensed Professional Counselor with a passion for helping those struggling with mental heal... More
Therapist
Offers online care for Houston, Texas
Female
Ginnie Papen is a Texas born and bred Licensed Professional Counselor with a passion for helping those struggling with mental health issues. With 8 years of experience in the ... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie Choo
Stephanie is a Nationally Board-Certified Counselor (NCC), and an LPC. She graduated from Northwestern University, Evanston, IL wi... More
Therapist
Offers online care for Houston, Texas
Female
Stephanie is a Nationally Board-Certified Counselor (NCC), and an LPC. She graduated from Northwestern University, Evanston, IL with a Master's in Counseling. She is excited t... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Deidra Howard
Deidra is a certified a Psychiatric Mental Health Nurse Practitioner, as well as a Family Nurse Practitioner with over 25 years of... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Deidra is a certified a Psychiatric Mental Health Nurse Practitioner, as well as a Family Nurse Practitioner with over 25 years of nursing experience in-patient and emergency ... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Raegan Sanchez
Raegan is a Board Approved Licensed Professional Counselor, and a graduate of Texas A&M University- Kingsville. She has experience... More
Therapist
Offers online care for Houston, Texas
Female
Raegan is a Board Approved Licensed Professional Counselor, and a graduate of Texas A&M University- Kingsville. She has experience working with various populations including a... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Rebekka Hughes
Ms. Rebekka is a licensed psychotherapist and play therapist who specializes in working with children ages 4 years old and up, ado... More
Therapist
Offers online care for Houston, Texas
Female
Ms. Rebekka is a licensed psychotherapist and play therapist who specializes in working with children ages 4 years old and up, adolescents and women. Rebekka has a special hea... More
Who might be a good fit for Rebekka?
Those coping with childhood trauma or pursuing personal growth in healing from anxiety may find Rebekka Hughes’s approach to be well-aligned. She integrates insight and acceptance into her work, creating a supportive space especially suited for children, adolescents, and women navigating these challenges. View Profile
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Jenine Lemons
Jenine Lemons earned a bachelor’s degree in Psychology, graduated with honors, and served as a National Institutes of Health Sch... More
Therapist
Offers online care for Houston, Texas
Female
Jenine Lemons earned a bachelor’s degree in Psychology, graduated with honors, and served as a National Institutes of Health Scholar. While pursuing her undergraduate studie... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Jane Rosenblum
Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and thei... More
Therapist
Offers online care for Houston, Texas
Female
Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and their families, adults and the elderly in diverse... More
Who might be a good fit for Jane?
Those coping with anxiety, depression, or grief, or pursuing personal growth in managing stress may find Jane Rosenblum’s approach to be well-aligned. She emphasizes building a strong therapeutic relationship and uses compassionate, goal-driven methods tailored to support your unique experience in a safe, nonjudgmental space. View Profile
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
YVETTE PAYNE
Yvette is passionate about what the effects of wellness can do to every level of one's being. Yvette has experienced firsthand the... More
Therapist
Offers online care for Houston, Texas
Female
Yvette is passionate about what the effects of wellness can do to every level of one's being. Yvette has experienced firsthand the effects of having a good self-care plan, the... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Maria Salcido De Guerra
Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navi... More
Therapist
Offers online care for Houston, Texas
Female
Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navigate trauma, anxiety, depression, and life tr... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Monica Perez
Monica L. Perez graduated in 2018 from the University of Texas Rio Grande Valley with a Master’s Degree in Clinical Rehabilitati... More
Therapist
Offers online care for Houston, Texas
Female
Monica L. Perez graduated in 2018 from the University of Texas Rio Grande Valley with a Master’s Degree in Clinical Rehabilitation Counseling and is a Licensed Professional ... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Estella Gonzalez
Estella Gonzalez is a Licensed Professional Counselor with over nine years of experience supporting adolescents and adults navigat... More
Therapist
Offers online care for Houston, Texas
Female
Estella Gonzalez is a Licensed Professional Counselor with over nine years of experience supporting adolescents and adults navigating depression, anxiety, self-esteem issues, ... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Tomara Torres
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients w... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients with anxiety and depression for 2 years. She h... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Paulina Nanyingah
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Chris Goetz
Chris Goetz is a Licensed Professional Counselor and Supervisor who has been providing individual and group therapy sessions to ad... More
Therapist
Offers online care for Houston, Texas
Female
Chris Goetz is a Licensed Professional Counselor and Supervisor who has been providing individual and group therapy sessions to adult patients with depression and anxiety for ... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Amber Rupert
Amber is a Licensed Clinical Social Worker in both Indiana and Texas. She has provided services as an outpatient mental health pro... More
Therapist
Offers online care for Houston, Texas
Female
Amber is a Licensed Clinical Social Worker in both Indiana and Texas. She has provided services as an outpatient mental health provider serving all age ranges and needs. Curre... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Virginia Hogan
Virginia Hogan is a board certified Psychiatric Mental Health Nurse Practitioner, working successfully with patients via telehealt... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Virginia Hogan is a board certified Psychiatric Mental Health Nurse Practitioner, working successfully with patients via telehealth, as well as in hospital and office settings... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.