Houston, TX Positive Psychology Therapists

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Houston, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Houston, TX
Positive Psychology
FRANCIS DANIELS
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have be... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have been practicing for 8 years. I help adults with... More
Who might be a good fit for Francis?
Francis Daniels may be well-suited to individuals who value an integrative therapeutic approach in managing challenges like anxiety, depression, or life transitions. She incorporates methods such as Acceptance and Commitment Therapy and Christian Counseling, which can offer meaningful support for adults, including those navigating changes before and after bariatric surgery. View Profile
Houston, TX
Positive Psychology
YENEY RUIZ
Hello there! My name is Yeney Ruiz, I am a licensed clinical social worker in the states of Florida and Texas. I speak English a... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello there! My name is Yeney Ruiz, I am a licensed clinical social worker in the states of Florida and Texas. I speak English and Spanish, and I have over 10 years of clini... More
Who might be a good fit for Yeney?
Clients in need of guidance around building self-esteem and coping with trauma could benefit from Yeney Ruiz’s approach. Her collaborative style, combined with experience supporting diverse populations including veterans and healthcare workers, integrates tools like Acceptance and Commitment Therapy and EMDR to foster resilience in a safe, supportive environment. View Profile
Houston, TX
Positive Psychology
RACHAEL HAYLES
Hello and welcome, I would be honored to walk with you along your healing journey. My role is to be your ally as you navigate on ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello and welcome, I would be honored to walk with you along your healing journey. My role is to be your ally as you navigate on your path of growth and healing. Whether you'... More
Who might be a good fit for Rachael?
Rachael Hayles may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her warm, empathetic style and holistic, culturally sensitive approach aim to create a compassionate space where clients feel heard and supported as they work toward personal growth and healing. View Profile
Houston, TX
Positive Psychology
DONALD SIMMONS
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme... More
Therapist
Offers online care for Houston, Texas
LPC
Male
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a... More
Who might be a good fit for Donald?
Clients facing concerns such as addiction, anxiety, or challenges with self-esteem may connect with the techniques and structure offered by Donald Simmons. His approach integrates mindfulness and strength-based methods to support individuals in cultivating a more compassionate relationship with themselves while navigating life transitions and family dynamics. View Profile
Houston, TX
Positive Psychology
SANDHYA NAIR
Welcome. My name is Sandhya Nair and I am a Clinical Social Worker licensed to practice in the state of Texas. I believe therapy i... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Welcome. My name is Sandhya Nair and I am a Clinical Social Worker licensed to practice in the state of Texas. I believe therapy is meant to be a space of mutual collaboration... More
Who might be a good fit for Sandhya?
Sandhya Nair may be a strong resource for individuals looking to develop strategies for managing anxiety and strengthening coping skills. Her trauma-informed, culturally sensitive approach is especially mindful of minority stressors, creating a supportive space for clients to explore their experiences and build resilience. View Profile
Houston, TX
Positive Psychology
HANNAH JONES
Have you ever wanted a safe space to talk and explore, unfiltered and unafraid of what the other person is going to think? Are you... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Have you ever wanted a safe space to talk and explore, unfiltered and unafraid of what the other person is going to think? Are you in the lgbtq+ community or an ally looking f... More
Who might be a good fit for Hannah?
Hannah Jones may be well-suited to individuals who value gender-affirming therapy in managing challenges related to identity and trauma. Her approach emphasizes creating a safe, exploratory space tailored to each client’s unique experiences, particularly supporting those in the LGBTQ+ community or allies seeking authentic and affirming care. View Profile
Houston, TX
Positive Psychology
LIZBETH MALDONADO
I provide a warm, nurturing, & faith-honoring space for young adults & moms who are navigating anxiety, depression, low self-estee... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I provide a warm, nurturing, & faith-honoring space for young adults & moms who are navigating anxiety, depression, low self-esteem, & major life transitions. I specialize in ... More
Who might be a good fit for Lizbeth?
Lizbeth Maldonado offers an approach that may suit individuals focusing on managing anxiety, life transitions, and self-esteem, especially young adults and first-time moms balancing caregiving with personal well-being. Her practice gently weaves in Christian and Catholic values, providing a nurturing space that honors both faith and emotional healing in English or Spanish. View Profile
Houston, TX
Positive Psychology
BRITTNEY CAMPOS
Hi, I'm Brittney Campos, a Licensed Professional Counselor (LPC) in both Texas and Oregon. I work with individuals of all ages- o... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi, I'm Brittney Campos, a Licensed Professional Counselor (LPC) in both Texas and Oregon. I work with individuals of all ages- offering support through the many challenges l... More
Who might be a good fit for Brittney?
Brittney Campos may align well with adults who are working through issues such as anxiety, grief, or life transitions. Her person-centered approach emphasizes tailoring therapy to each individual’s unique experiences and strengths, offering supportive guidance that respects personal healing processes. View Profile
Houston, TX
Positive Psychology
LILIAN ANOWEY
Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from N... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from Northwestern University. I have been practici... More
Who might be a good fit for Lilian?
Lilian Anowey may work particularly well with those looking to build skills around managing anxiety, anger, or relationship challenges. Her approach, which integrates cognitive behavioral therapy and positive psychology, can offer practical tools for adults and couples seeking support through emotional difficulties or transitions such as separation. View Profile
Houston, TX
Positive Psychology
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Positive Psychology
Houston, TX
Rodney Beck
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty... More
Therapist
Offers online care for Houston, Texas
LPC
Male
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty-year professional career as a Counselor and ... More
Who might be a good fit for Rodney?
Rodney Beck may be a match for those interested in addiction-focused therapy, particularly when facing challenges related to gambling or sexual behaviors. He integrates insights about the neurobiology and social factors of these issues to help adults develop practical strategies for managing their difficulties and improving overall wellbeing. View Profile
Positive Psychology
Houston, TX
Dr Sharon Gough
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a... More
Therapist
Offers online care for Houston, Texas
Female
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provider. I am a Licensed Profe... More
Who might be a good fit for Dr Sharon?
Sharon Gough may support individuals who want to explore healing from addiction, grief, and trauma through a mindfulness-informed lens. Her approach integrates Cognitive Behavioral Therapy with mindfulness practices, aiming to build coping skills and reduce anxiety while fostering a trusting therapeutic relationship. View Profile
Positive Psychology
Houston, TX
Carol Brusca
Carol Brusca, LMFT, is a seasoned Licensed Marriage and Family Therapist with over 15 years of experience helping adults navigate ... More
Therapist
Offers online care for Houston, Texas
Female
Carol Brusca, LMFT, is a seasoned Licensed Marriage and Family Therapist with over 15 years of experience helping adults navigate complex emotional and behavioral challenges. ... More
Who might be a good fit for Carol?
Clients in need of guidance around emotional regulation and relational challenges could benefit from Carol Brusca’s approach. Her compassionate use of Cognitive Behavioral Therapy alongside mindfulness and trauma-informed techniques supports lasting change for individuals facing anxiety, depression, addiction, and complex life transitions. View Profile
Positive Psychology
Houston, TX
LYNDIA JACQUES
I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-b... More
Therapist
Offers online care for Houston, Texas
LPC|LMHC
Female
I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-based approaches like Cognitive Behavior Thera... More
Who might be a good fit for Lyndia?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lyndia Jacques’ focused therapeutic work. She integrates Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help clients build practical strategies within a supportive and empowering environment. View Profile
Positive Psychology
Houston, TX
Frederica Johnson
Frederica Johnson is a distinguished Licensed Professional Counselor in Louisiana and Texas, and also holds the credential of Nati... More
Therapist
Offers online care for Houston, Texas
Female
Frederica Johnson is a distinguished Licensed Professional Counselor in Louisiana and Texas, and also holds the credential of National Certified Counselor. With over 14 years ... More
Who might be a good fit for Frederica?
Frederica Johnson may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a person-centered and cognitive behavioral therapy framework. Her warm, empathetic style creates a safe space for clients of various ages to explore their feelings and work toward meaningful personal growth. View Profile
Positive Psychology
Houston, TX
DANIEL HERNANDEZ
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services fiel... More
Therapist
Offers online care for Houston, Texas
LCSW
Male
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services field... 27 as a clinician. He has seen tens of t... More
Who might be a good fit for Daniel?
People experiencing trauma, grief, or emotional burnout, or those wanting to strengthen anger management skills, could benefit from Daniel Hernandez’s focused therapeutic work. His integrative approach, which incorporates mental-spiritual empowerment and attention to the impact of lifestyle factors on mental health, supports clients in building resilience and inner healing. View Profile
Positive Psychology
Houston, TX
BARBARA PARRY
I hold sessions in the afternoons and night between 2:30 pm and 2:00 am Central Standard Time. The calendar here does not show s... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I hold sessions in the afternoons and night between 2:30 pm and 2:00 am Central Standard Time. The calendar here does not show sessions after 10 pm. If you would like to m... More
Who might be a good fit for Barbara?
Barbara Parry may be a strong resource for individuals looking to develop strategies for managing trauma, grief, anxiety, or depression. Her holistic approach incorporates mind-body-spirit connections and emphasizes working at a comfortable pace to support healing and personal growth. View Profile
Positive Psychology
Houston, TX
SARAHI SARACAY PENA
I am a bilingual therapist, and I am fluent in Spanish and English. As a therapist my primary focus is building a relationship wit... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I am a bilingual therapist, and I am fluent in Spanish and English. As a therapist my primary focus is building a relationship with my clients. It’s also important for me to... More
Who might be a good fit for Sarahi?
Sarahi Saracay Pena may be a match for those interested in a culturally sensitive, person-centered approach, particularly when facing challenges like anxiety, grief, or life transitions. Her bilingual background and direct yet empathic style aim to create a safe space where clients feel heard and empowered to work toward their personal goals. View Profile
Positive Psychology
Houston, TX
ALMA CASTANEDA
I am originally from San Antonio, TX. I was born to working class parents and attended the public school system. I speak English a... More
Therapist
Offers online care for Houston, Texas
LPC|LMHC
Female
I am originally from San Antonio, TX. I was born to working class parents and attended the public school system. I speak English and Spanish. I attained 3 degrees overtime to ... More
Who might be a good fit for Alma?
Alma Castaneda may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or grief. She integrates cognitive behavioral therapy with a culturally sensitive approach, offering support in both English and Spanish for adults navigating diverse life challenges. View Profile
Positive Psychology
Houston, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.