Houston, TX Strength-Based Therapists

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Anika Leslie
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of... More
Who might be a good fit for Anika?
Those coping with anxiety or pursuing personal growth in managing addiction may find Anika Leslie’s approach to be well-aligned. She emphasizes listening deeply and collaboratively developing plans, offering gender-affirming care that is especially welcoming to LGBTQ patients. View Profile
Houston, TX
Strength-Based
EUCHARIA MADUAFOKWA
Eucharia Maduafokwa, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, comprehe... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Eucharia Maduafokwa, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, comprehensive care to adolescents and adults. She spe... More
Who might be a good fit for Eucharia?
Individuals focused on improving long-term wellness while managing conditions like depression, anxiety, or ADHD may find support in Eucharia Maduafokwa’s work. Her collaborative, holistic approach integrates medication management with evidence-based therapies, emphasizing shared decision-making and patient education tailored to each person’s unique background and goals. View Profile
Houston, TX
Strength-Based
JENEE GARCIA
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley Sta... More
Therapist
Offers online care for Houston, Texas
LCSW|LMSW-C
Female
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within t... More
Who might be a good fit for Jenee?
People seeking clarity around managing anxiety, depression, or life transitions may find Jenee Garcia’s approach fitting. Her work with diverse populations, including youth, veterans, and those facing homelessness, reflects a strength-based and solution-focused style aimed at building practical coping skills and supporting meaningful personal growth. View Profile
Houston, TX
Strength-Based
AMBER DUMAS
Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based i... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based in Dallas, TX, I'm passionate about empowering... More
Who might be a good fit for Amber?
Amber Dumas may work particularly well with those looking to build skills around coping and resilience. Her strength-based and culturally sensitive approach creates a supportive space for adults facing challenges such as anxiety, depression, or life transitions to develop greater self-awareness and positive coping strategies. View Profile
Houston, TX
Strength-Based
NICOLLE ROTH
As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and ad... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I be... More
Who might be a good fit for Nicolle?
Nicolle Roth may align well with adults who are working through issues such as anxiety, parenting challenges, or women's mental health. She creates a warm, accepting environment using humor and respect, drawing on strengths-based and trauma-informed approaches to support healing and resilience. View Profile
Houston, TX
Strength-Based
ALEXA GOMEZ
Hello, I am a Licensed Marriage and Family Therapist (LMFT) based in Texas, where I have dedicated the past five years to helping ... More
Therapist
Offers online care for Houston, Texas
LMFT
Female
Hello, I am a Licensed Marriage and Family Therapist (LMFT) based in Texas, where I have dedicated the past five years to helping individuals and families navigate the complex... More
Who might be a good fit for Alexa?
Clients seeking structured support for life transitions or looking to improve their resilience might consider working with Alexa Gomez. She incorporates a culturally sensitive and strength-based approach, creating a supportive space for teens, young adults, and professionals facing academic, career, or emotional challenges. View Profile
Houston, TX
Strength-Based
Katrina Lewis
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School ... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with... More
Who might be a good fit for Katrina?
Katrina Lewis may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD symptoms. Her collaborative and nonjudgmental approach, combined with evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, supports clients seeking transparent and compassionate care. View Profile
Houston, TX
Strength-Based
Cheryl LewisBattles
Cheryl Lewis-Battles is a dedicated and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of expe... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Cheryl Lewis-Battles is a dedicated and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of experience in the healthcare field. She provides ... More
Who might be a good fit for Cheryl?
Cheryl Lewisbattles may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, patient-centered lens. Her collaborative approach, grounded in empathy and cultural sensitivity, is especially attuned to people navigating depression, anxiety, and life transitions, including those from marginalized communities. View Profile
Houston, TX
Strength-Based
Clinton Cunningham
Clinton Cunningham is a Licensed Marriage and Family Therapist and Social Worker with 15 years of experience helping children, ado... More
Therapist
Offers online care for Houston, Texas
Male
Clinton Cunningham is a Licensed Marriage and Family Therapist and Social Worker with 15 years of experience helping children, adolescents, and adults navigate challenges incl... More
Who might be a good fit for Clinton?
Clinton Cunningham may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or relationship challenges. His collaborative and respectful style, combined with approaches like Cognitive Behavioral Therapy and Narrative Therapy, supports clients in building resilience and finding personalized paths toward growth. View Profile
Houston, TX
Strength-Based
Crystal Perdue
Crystal is a Licensed Professional Counselor and Licensed Mental Health Counselor with 25 years of professional work experience in... More
Therapist
Offers online care for Houston, Texas
Female
Crystal is a Licensed Professional Counselor and Licensed Mental Health Counselor with 25 years of professional work experience in mental health. She has experience in helping... More
Who might be a good fit for Crystal?
People experiencing anxiety or those wanting to strengthen healthy habits could benefit from Crystal Perdue’s focused therapeutic work. She emphasizes creating a safe, nonjudgmental space and integrates approaches like cognitive behavioral therapy and mindfulness to support lasting change. View Profile
Houston, TX
Strength-Based
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Houston, Texas
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Who might be a good fit for Veronica?
Clients in need of guidance around anxiety or trauma-related emotional challenges could benefit from Veronica Slootsky’s approach. She integrates psychopharmacology with trauma-focused and mindfulness-based therapies, offering support that respects cultural backgrounds and emphasizes building inner resilience. View Profile
Houston, TX
Strength-Based
Cierra Batiste
Dr. Batiste is a highly skilled and compassionate therapist. Her specialization is in Anxiety, Bipolar disorder, Depression, Subst... More
Therapist
Offers online care for Houston, Texas
Female
Dr. Batiste is a highly skilled and compassionate therapist. Her specialization is in Anxiety, Bipolar disorder, Depression, Substance abuse, and Trauma. With over 10 years of... More
Who might be a good fit for Cierra?
Those coping with anxiety, depression, or substance use challenges may find Cierra Batiste’s approach to be well-aligned with their needs. She emphasizes a person-centered, compassionate framework that builds trust and consistency, integrating evidence-based methods like CBT and mindfulness to support individual goals. View Profile
Houston, TX
Strength-Based
Phyllicia Fisher
Phyllicia Fisher, LCSW, is a licensed clinical social worker with over a decade of experience using evidence-based, trauma-informe... More
Therapist
Offers online care for Houston, Texas
Female
Phyllicia Fisher, LCSW, is a licensed clinical social worker with over a decade of experience using evidence-based, trauma-informed care to support individuals through anxiety... More
Who might be a good fit for Phyllicia?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Phyllicia Fisher. She integrates trauma-informed, evidence-based approaches like CBT and mindfulness to foster emotional awareness and resilience, especially within a collaborative and compassionate therapeutic environment. View Profile
Houston, TX
Strength-Based
Litza Bodden
Litza is the therapist at Shining Lights Counseling LLC, which she created to provide a supportive, safe environment for individua... More
Therapist
Offers online care for Houston, Texas
Female
Litza is the therapist at Shining Lights Counseling LLC, which she created to provide a supportive, safe environment for individuals to explore and challenge the areas of thei... More
Who might be a good fit for Litza?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Litza Bodden, where applicable. Her trauma-informed and strength-based approach, combined with experience in culturally sensitive care and bilingual support, offers a compassionate space to explore personal growth and healing. View Profile
Houston, TX
Strength-Based
Brittany Stark
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for Houston, Texas
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Who might be a good fit for Brittany?
Clients facing concerns such as grief, anxiety, or mood-related challenges may connect with the techniques and structure offered by Brittany Stark. Drawing from her extensive background in education and behavioral health, she tailors evidence-based approaches like CBT and mindfulness to create a compassionate, individualized space for healing across different life stages. View Profile
Houston, TX
Strength-Based
John Bragg
John Bragg is a LPC who has been providing counseling for over twenty years to adult clients with depression and anxiety. He enjoy... More
Therapist
Offers online care for Houston, Texas
Male
John Bragg is a LPC who has been providing counseling for over twenty years to adult clients with depression and anxiety. He enjoys treating clients using the Rational Emotive... More
Who might be a good fit for John?
Clients in need of guidance around managing depression and anxiety could benefit from John Bragg’s approach. Drawing from Rational Emotive Behavior Therapy and mindfulness-based techniques, he offers tools that support emotional resilience and practical coping strategies. View Profile
Houston, TX
Strength-Based
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey. View Profile
Houston, TX
Strength-Based
Frederica Johnson
Frederica Johnson is a distinguished Licensed Professional Counselor in Louisiana and Texas, and also holds the credential of Nati... More
Therapist
Offers online care for Houston, Texas
Female
Frederica Johnson is a distinguished Licensed Professional Counselor in Louisiana and Texas, and also holds the credential of National Certified Counselor. With over 14 years ... More
Who might be a good fit for Frederica?
Frederica Johnson may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a person-centered and cognitive behavioral therapy framework. Her warm, empathetic style creates a safe space for clients of various ages to explore their feelings and work toward meaningful personal growth. View Profile
Houston, TX
Strength-Based
DeAdra Jordan
"DeAdra has been great to talk to and I really appreciate her taking the time to listen to me and help me find the right medicatio... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
"DeAdra has been great to talk to and I really appreciate her taking the time to listen to me and help me find the right medication!" -Kristen H. from TXDeAdra Jordan... More
Who might be a good fit for Deadra?
People seeking clarity around managing mental health symptoms or support navigating adulthood transitions may find DeAdra Jordan’s approach fitting. She emphasizes collaborative care and uses evidence-based techniques like Motivational Interviewing and Cognitive Behavioral Therapy to tailor treatment plans that align with each individual’s goals and values. View Profile
Houston, TX
Strength-Based
Jenine Lemons
Jenine Lemons earned a bachelor’s degree in Psychology, graduated with honors, and served as a National Institutes of Health Sch... More
Therapist
Offers online care for Houston, Texas
Female
Jenine Lemons earned a bachelor’s degree in Psychology, graduated with honors, and served as a National Institutes of Health Scholar. While pursuing her undergraduate studie... More
Who might be a good fit for Jenine?
Jenine Lemons may support individuals who want to explore healing from trauma and mood challenges through a therapy-informed lens. She integrates approaches like EMDR and Internal Family Systems to gently guide clients, including older adults, in reclaiming resilience and coping skills during difficult transitions. View Profile
Houston, TX
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.