Humble, TX Therapy for Coping Skills
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Coping Skills
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Do you feel like your life lacks purpose or balance? Are you struggling with direction or motivation? Self-esteem and confidence f...
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Do you feel like your life lacks purpose or balance? Are you struggling with direction or motivation? Self-esteem and confidence feel at an all-time low? Struggling with accep...
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Who might be a good fit for Logan?
Clients facing concerns such as low self-esteem, anxiety, or difficulty finding life balance may connect with the techniques and structure offered by Logan Iles. She incorporates a whole-self approach that emphasizes recognizing individual strengths and reshaping negative thought patterns to support personal growth in a safe, empathetic environment.
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I am a Licensed Clinical Social Worker based in Florida with 6 years of experience in the field. I earned both my bachelor's and ...
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I am a Licensed Clinical Social Worker based in Florida with 6 years of experience in the field. I earned both my bachelor's and master's degrees from Austin Peay State Unive...
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Who might be a good fit for Lori?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Lori Kalaaukahi. She offers a trauma-informed, compassionate space that integrates therapies such as CBT, DBT, and EMDR to help clients create balance in their mind, body, and spirit.
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Warm greetings to you,
Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming ove...
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Warm greetings to you,
Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelings of depression and low ...
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Who might be a good fit for Anna?
Individuals or couples navigating symptoms of depression, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Anna Lander, where applicable. Her combined expertise in psychiatric care and medication management supports clients seeking clarity and personalized plans to regain control over their mental health.
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Hi! I'm a Licensed Professional Counsellor (LPC) based in South Texas. I received my Masters from the University of Texas Rio Gran...
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Hi! I'm a Licensed Professional Counsellor (LPC) based in South Texas. I received my Masters from the University of Texas Rio Grande Valley and have been practicing for 7 year...
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Who might be a good fit for David?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with David Lopez. He integrates spirituality with evidence-based approaches like cognitive behavioral therapy, creating space to honor personal stories while fostering resilience through everyday challenges.
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I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a ...
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I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a relationship, the shift in a friendship, or t...
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Who might be a good fit for Keeayla?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Keeayla Jones’s approach. She offers a warm and thoughtful space for adults who often care for others but seek to reconnect with their own needs and build clarity amid change.
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I am a Licensed Professional Counselor who earned her Master of Arts in Counseling at Wayland Baptist University. Currently, I am ...
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I am a Licensed Professional Counselor who earned her Master of Arts in Counseling at Wayland Baptist University. Currently, I am working with a consultant to become an EMDR t...
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Who might be a good fit for Latrecia?
People seeking clarity around trauma recovery or support navigating developmental stages from childhood to young adulthood may find Latrecia Ford’s approach fitting. Her use of cognitive behavioral therapy alongside her work toward EMDR certification reflects a focus on practical strategies tailored to individuals facing anxiety, mood disorders, and related challenges.
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I have over 20 years experience as a mental health counselor , guidance counselor and career counselor. I like to work with indiv...
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I have over 20 years experience as a mental health counselor , guidance counselor and career counselor. I like to work with individuals experiencing life changes that may nee...
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Who might be a good fit for Cheryl?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Cheryl Rushing’s approach. She collaborates closely with clients who are motivated to identify key areas for growth and develop practical strategies to enhance their self-efficacy.
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I hold a Master’s degree in Counseling and have been a Licensed Professional Counselor in Texas since 2018, providing mental hea...
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I hold a Master’s degree in Counseling and have been a Licensed Professional Counselor in Texas since 2018, providing mental health and behavioral counseling services. My wo...
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Who might be a good fit for Heather?
Heather Saldana may work particularly well with those looking to build skills around coping and emotional regulation. Her integrative, client-centered approach honors each person’s unique story and cultural background, supporting self-awareness and empowerment through thoughtful exploration of patterns and core beliefs.
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Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or b...
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Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you ...
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Who might be a good fit for Teya?
Teya Nguyen may align well with adults who are working through challenges such as anxiety, depression, or family conflict. Her person-centered and solution-focused approach, combined with Christian counseling, offers a supportive space for those seeking guidance that honors both their emotional needs and spiritual values.
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Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything...
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Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything together at work, in your family, or for you...
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Who might be a good fit for Melanie?
Clients working through anxiety, depression, or trauma and looking for compassionate, collaborative therapy support might engage well with Melanie Cephas’s approach. She creates a warm, nonjudgmental space where individuals, especially women and young adults, can explore emotional patterns and develop healthier ways to connect with themselves and others.
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Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your ...
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Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educa...
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Who might be a good fit for Nancelina?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Nancelina Piernik incorporates into her practice. Her blend of Cognitive Behavioral Therapy and mindfulness techniques supports individuals, especially older adults, in building coping skills and navigating life transitions with compassionate guidance.
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Welcome to my profile. I am a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) in Texas a...
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Welcome to my profile. I am a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) in Texas and also an Army Veteran. I received my Maste...
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Who might be a good fit for Alicia?
Alicia Ayers may be well-suited to individuals who value a strengths-based and solution-focused approach in managing challenges such as anxiety, depression, or substance misuse. Her background as an Army Veteran and use of therapies like CBT and motivational interviewing support adults and young adults seeking practical tools to improve their mental health and coping skills.
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I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I lov...
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I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I love to laugh and am curious about just about ev...
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Who might be a good fit for Cindy?
Cindy Jones may support individuals who want to explore grief and life transitions through a strength-based lens. Her approach reflects a genuine curiosity and warmth, grounded in real-world understanding, including a deep connection to the equestrian lifestyle and Native American communities, which can offer meaningful resonance for those navigating loss, identity, or change.
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Hi My name is Siedah and I’m a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, affirming space for BI...
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Hi My name is Siedah and I’m a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, affirming space for BIPOC individuals. I recognize that your experi...
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Who might be a good fit for Siedah?
Individuals focused on improving emotional healing while managing anxiety or trauma may find support in Siedah Atherley’s work. She creates a compassionate and safe space, using approaches like Cognitive Behavioral Therapy and EMDR to guide clients through challenges such as depression, self-esteem, and life transitions.
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Cristina Ramos is a Licensed Professional Counselor passionate about working alongside her clients to overcome any obstacles they ...
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Cristina Ramos is a Licensed Professional Counselor passionate about working alongside her clients to overcome any obstacles they may encounter. Cristina believes that through...
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Who might be a good fit for Maria?
Maria Ramos Molina may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her empathetic, open approach creates a supportive space where clients can explore their authentic selves while utilizing cognitive behavioral therapy to develop practical coping skills.
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Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on takin...
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Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first step to reach out for he...
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Who might be a good fit for Marisa?
Those coping with anxiety, grief, or life transitions may find Marisa Montes’s approach to be well-aligned. She integrates evidence-based techniques like cognitive behavioral therapy and mindfulness to help clients build coping skills and move forward with clarity and resilience.
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I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals na...
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I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals navigating complex trauma, anxiety, depression,...
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Who might be a good fit for Amy?
Clients facing concerns such as trauma, anxiety, or family conflict may connect with the techniques and structure offered by Amy Galloway. Her faith-centered, client-focused approach integrates evidence-based methods like CBT and trauma-informed care, creating a supportive space that respects individual values and promotes healing at a comfortable pace.
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Has life and its experiences been weighing you down? Are you having difficulty escaping your current rut or do you feel trapped in...
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Has life and its experiences been weighing you down? Are you having difficulty escaping your current rut or do you feel trapped in it? Allow me to collaborate with you and hel...
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Who might be a good fit for Meagan?
People experiencing feelings of being stuck or weighed down and looking for a therapist with experience in Cognitive Behavioral and Solution Focused Therapy might consider Meagan Howard’s style of care. She collaborates with clients to develop practical strategies that promote self-understanding and empower them to manage their emotions and improve their outlook on life.
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Hi!, I'm Jacqueline, a Licensed Professional Counselor who truly gets the beautiful chaos of modern life because I'm living it rig...
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Hi!, I'm Jacqueline, a Licensed Professional Counselor who truly gets the beautiful chaos of modern life because I'm living it right alongside you.
After earning my psycholog...
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Who might be a good fit for Jacqueline?
Clients in need of guidance around anxiety and life transitions could benefit from Jacqueline Rosckes’s approach. Drawing from both her clinical training and personal experience as a mother and working professional, she integrates CBT and mindfulness to support women balancing the demands of modern life.
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20 Years in the Trenches. No Fluff. Just Results.
"I’m not your typical therapist, and I’m okay with that. I wear my history ...
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20 Years in the Trenches. No Fluff. Just Results.
"I’m not your typical therapist, and I’m okay with that. I wear my history on my sleeves and my philosophy in my name: R...
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Who might be a good fit for Shay?
Clients facing concerns such as trauma, addiction, or anxiety may connect with the techniques and structure offered by Shay Williams. Rooted in approaches like DBT and ACT, his work emphasizes building self-regulation skills and personal goals within a straightforward, no-nonsense setting that honors authenticity and resilience.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.