Irving, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Irving, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Irving, TX
Self-help Apps
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Irving, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Self-help Apps
Irving, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Irving, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Self-help Apps
Irving, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Irving, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Self-help Apps
Irving, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Irving, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Self-help Apps
Irving, TX
MARITZA BUJANOS
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Irving, Texas
PMHNP
Female
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief psychotherapy and prescribing mental health m... More
Self-help Apps
Irving, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Irving, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Self-help Apps
Irving, TX
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Irving, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Irving, TX
Marketplace logo for Provider Group
TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Irving, Texas
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Irving, TX
JACQUENLYN AMERSON
We will laugh! We will discover! We will create a plan for change! Intakes are 30 minutes. But regular sessions are 45-55 minutes!... More
Therapist
Offers online care for Irving, Texas
LPC
Female
We will laugh! We will discover! We will create a plan for change! Intakes are 30 minutes. But regular sessions are 45-55 minutes! Let’s try to get through this challenging ... More
Self-help Apps
Irving, TX
TONI CALDWELL
I am a licensed professional counselor based in Houston, Texas, with over 15 years of experience supporting individuals and famili... More
Therapist
Offers online care for Irving, Texas
LPC
Female
I am a licensed professional counselor based in Houston, Texas, with over 15 years of experience supporting individuals and families through life’s most challenging moments.... More
Self-help Apps
Irving, TX
Paulina Nanyingah
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to... More
Nurse Practitioner
Offers online care for Irving, Texas
Female
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac... More
Self-help Apps
Irving, TX
CHERRELLE BARTON
Hello and Welcome! My name is Cherrelle Barton and I am a therapist whom genuinely cares. I commend you in taking the first step t... More
Therapist
Offers online care for Irving, Texas
LCSW
Female
Hello and Welcome! My name is Cherrelle Barton and I am a therapist whom genuinely cares. I commend you in taking the first step toward self discovery. I believe that what's m... More
Self-help Apps
Irving, TX
KIANA MARIE MEYSEMBOURG
Hey there! I'm Kiana. I'm a licensed clinical social worker in Texas! I have a background in both the medical and mental health fi... More
Therapist
Offers online care for Irving, Texas
LCSW
Female
Hey there! I'm Kiana. I'm a licensed clinical social worker in Texas! I have a background in both the medical and mental health field. I have had the privilege of working with... More
Self-help Apps
Irving, TX
Lindsay Diemer
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from IN... More
Psychiatrist
Offers online care for Irving, Texas
Female
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from INDr. Lindsay Diemer is a dedicated and comp... More
Self-help Apps
Irving, TX
YVONNE PLEASANT
You are not alone. At one point or another, we all experience issues related to relationships, work and family. Oftentimes those... More
Therapist
Offers online care for Irving, Texas
LPC
Female
You are not alone. At one point or another, we all experience issues related to relationships, work and family. Oftentimes those experiences are associated with anxiety, dep... More
Self-help Apps
Irving, TX
PEGGY YODER
Hi! I'm a Licensed Marriage Family Therapist (LMFT) based in Texas with 7 years of experience. I help individuals, couples, and ... More
Therapist
Offers online care for Irving, Texas
LMFT
Female
Hi! I'm a Licensed Marriage Family Therapist (LMFT) based in Texas with 7 years of experience. I help individuals, couples, and families learn to love and relate to one anot... More
Self-help Apps
Irving, TX
Vielka Johnson
Vielka E. Johnson received her BA in Psychology in 1996 from the University of Colorado. In 1998 Vielka Johnson moved to San Anton... More
Therapist
Offers online care for Irving, Texas
Female
Vielka E. Johnson received her BA in Psychology in 1996 from the University of Colorado. In 1998 Vielka Johnson moved to San Antonio, TX and continued in receiving her master�... More
Self-help Apps
Irving, TX
SAN JUANITA DIAZ
Hi. My name is San Juanita Diaz. You can call me Janie. I am a Licensed Professional Counselor in Texas. I have 26 years ... More
Therapist
Offers online care for Irving, Texas
LPC
Female
Hi. My name is San Juanita Diaz. You can call me Janie. I am a Licensed Professional Counselor in Texas. I have 26 years of experience provisioning counseling service... More
Self-help Apps
Irving, TX
ELIZABETH OTUCHO
Hi, I am a Board Certified Psychiatric Mental Health Nurse Practitioner currently practicing in the state of Texas. I graduated fr... More
Nurse Practitioner
Offers online care for Irving, Texas
PMHNP
Female
Hi, I am a Board Certified Psychiatric Mental Health Nurse Practitioner currently practicing in the state of Texas. I graduated from the University of Texas at Arlington. I ha... More
Self-help Apps
Irving, TX