Irving, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Irving, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
More
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
More
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
More
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
More
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
More
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
More
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
More
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief ...
More
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief psychotherapy and prescribing mental health m...
More
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
More
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
More
Life presents many challenges that we encounter through out each developmental stage. It is best to face these challenges with sup...
More
Life presents many challenges that we encounter through out each developmental stage. It is best to face these challenges with support and encouragement. My treatment approach...
More
I know that people drink and use other substances for many different reasons. Drugs and alcohol often start as the solution and en...
More
I know that people drink and use other substances for many different reasons. Drugs and alcohol often start as the solution and end as the problem. Let me help you find your r...
More
Hi My name is Ogo Ogbonna. As a board-certified Psychiatric Nurse Practitioner, I specialize in the diagnosis, treatment, and mana...
More
Hi My name is Ogo Ogbonna. As a board-certified Psychiatric Nurse Practitioner, I specialize in the diagnosis, treatment, and management of mental health conditions, including...
More
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporti...
More
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challe...
More
I believe everyone has the ability to grow, heal, and create lasting change. As a licensed professional counselor, I provide a saf...
More
I believe everyone has the ability to grow, heal, and create lasting change. As a licensed professional counselor, I provide a safe, supportive space where you can explore you...
More
Hello, Welcome! My name is Amberly Martinez,
You have taken the first step in seeking change and growth. Allow yourself to schedu...
More
Hello, Welcome! My name is Amberly Martinez,
You have taken the first step in seeking change and growth. Allow yourself to schedule a session with me and determine if you fee...
More
I believe the bravest things you can do is begin to understand your story.
During my 6+ years as a therapist I have helped indiv...
More
I believe the bravest things you can do is begin to understand your story.
During my 6+ years as a therapist I have helped individuals, couples and families find healing and...
More
No one knows you better than yourself. Be proud of this first step of taking care of yourself. Shakera a Licensed Professional Cou...
More
No one knows you better than yourself. Be proud of this first step of taking care of yourself. Shakera a Licensed Professional Counselor and she has 6 years of experience work...
More
As a Psychiatric Nurse Practitioner, I strive to provide a holistic approach to life long mental health and wellness. This compreh...
More
As a Psychiatric Nurse Practitioner, I strive to provide a holistic approach to life long mental health and wellness. This comprehensive approach includes both traditional and...
More
Danielle Chapman is a Licensed Marriage and Family Therapist with a Master’s degree from Friends University and has a PsyD speci...
More
Danielle Chapman is a Licensed Marriage and Family Therapist with a Master’s degree from Friends University and has a PsyD specialization in Clinical Psychology from Capella...
More
Who might be a good fit for Danielle?
Individuals or couples navigating challenges like ADHD, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Danielle Chapman, where applicable. Her person-centered approach integrates evidence-based techniques such as CBT and ACT, offering tailored support that emphasizes building coping skills and fostering a trusting therapeutic relationship.
View Profile
Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX).
I received my Master's Degr...
More
Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX).
I received my Master's Degree in Clinical Counseling and Psychology from...
More
I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trau...
More
I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trauma informed and treat people in therapy with ...
More
Life can be messy and unpredictable. Whatever it is that's going on, perhaps your situation is leaving you anxious, depressed, dis...
More
Life can be messy and unpredictable. Whatever it is that's going on, perhaps your situation is leaving you anxious, depressed, discouraged, and maybe even a little hopeless at...
More