Irving, TX Therapy for Coping Skills
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My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience wor...
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My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and famil...
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Who might be a good fit for Kathy?
Kathy Kelly may work particularly well with those looking to build skills around managing anxiety, depression, and processing trauma. Her approach integrates cognitive behavioral and dialectical behavior therapies alongside mindfulness and family systems perspectives, creating a supportive environment for clients navigating life transitions and complex emotional patterns.
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No matter how strong we are, we all need a little help finding our way. If you're feeling stuck, anxious, or struggling with past ...
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No matter how strong we are, we all need a little help finding our way. If you're feeling stuck, anxious, or struggling with past experiences, you don’t have to go through i...
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Who might be a good fit for Jesus?
Clients seeking structured support for anxiety, mood disorders, or relationship challenges might consider working with Jesus Montelongocortez. He offers a bilingual, eclectic approach that creates a safe space for healing and growth, especially for those navigating life transitions or coping with trauma.
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I am a Licenced Professional Counselor in Texas and National Certified Counselor. I have a Bachelors from the University of Califo...
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I am a Licenced Professional Counselor in Texas and National Certified Counselor. I have a Bachelors from the University of California, Berkeley in Social Welfare and African ...
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Who might be a good fit for Sheena?
Those coping with anxiety or pursuing personal growth in managing peer relationships may find Sheena Watkins’s approach to be well-aligned. Her experience working with youth and families, combined with techniques from cognitive behavioral and solution-focused therapies, supports clients seeking practical strategies and empathetic guidance.
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Experiences of life burdening you? Are you struggling at times to just be and do not know where to start to fix things?
Well, you...
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Experiences of life burdening you? Are you struggling at times to just be and do not know where to start to fix things?
Well, you are not alone! Pain has a way of engulfing y...
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Who might be a good fit for Jeannie?
Jeannie Marcelin may be a good match for people navigating anxiety and burnout who prefer a holistic and integrative framework. She incorporates mindfulness, yoga, and art alongside evidence-based therapies to support individuals aiming to restore balance across mind, body, and spirit.
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Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with...
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Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, spe...
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Who might be a good fit for Sierra?
Clients seeking structured support for trauma recovery or looking to improve coping skills might consider working with Sierra Thompson. She integrates evidence-based approaches like CBT and mindfulness with a flexible, client-centered style to help individuals adapt and build resilience through life’s challenges.
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Have you ever felt shame, depression, hopelessness, a feeling of being lost, grief, and/or unsettling emotions stemming from un...
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Have you ever felt shame, depression, hopelessness, a feeling of being lost, grief, and/or unsettling emotions stemming from unprocessed trauma? My clients come to me to he...
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Who might be a good fit for Pablo?
People seeking clarity around unprocessed trauma or support navigating grief and life transitions may find Pablo Martinez’s approach fitting. He integrates trauma-informed methods like EMDR, ACT, and CBT within a compassionate, nonjudgmental space that emphasizes acceptance and personal empowerment.
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Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become ...
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Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become our best and most beautiful selves. Sometimes...
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Who might be a good fit for Pamela?
Pamela Thuem may support individuals who want to explore healing and self-discovery through a person-centered and evidence-based therapeutic lens. She works alongside clients facing challenges such as anxiety, trauma, and addiction, emphasizing the integration of mind, body, and spirit to foster growth and resilience.
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I am a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have...
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I am a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8...
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Who might be a good fit for Cori?
Individuals navigating challenges like anxiety or family conflict may find support through the approach used by Cori Eastlong. She emphasizes understanding the root causes of emotions and works collaboratively to identify triggers and develop strategies that encourage personal growth and healthier thought patterns.
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Dealing with life struggles can be overwhelming and at times it can be exhausting. Life stressors and impactful situations can gr...
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Dealing with life struggles can be overwhelming and at times it can be exhausting. Life stressors and impactful situations can greatly affect our mental well-being and as a r...
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Who might be a good fit for Esli?
People experiencing anxiety or trauma and looking for a therapist with experience in cognitive behavioral and trauma-focused approaches might consider Esli Gonzalez’s style of care. She offers a compassionate, nonjudgmental space that supports clients in reshaping their thought patterns to foster healing and personal growth.
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I'm a therapist with 15 years of experience working with diverse communities and individuals. I have advanced training in several ...
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I'm a therapist with 15 years of experience working with diverse communities and individuals. I have advanced training in several evidence-based therapies, including EMDR, Pro...
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Who might be a good fit for Pilar?
Pilar Delfierro may work particularly well with those looking to build skills around emotional regulation and coping with anxiety or trauma. She offers a collaborative and empathetic approach that integrates evidence-based therapies like EMDR and DBT, creating a supportive space for healing and personal growth.
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Hi! Do you feel like you can improve your life; relationships, emotional stability, productivity, education, spirituality and heal...
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Hi! Do you feel like you can improve your life; relationships, emotional stability, productivity, education, spirituality and health? I am here to guide you to find a balanced...
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Who might be a good fit for Hilda?
Hilda Moreno may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or grief. She incorporates a whole self approach that addresses mind, body, and spirit, supporting clients in setting achievable goals and building skills within a foundation of unconditional positive regard.
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Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on takin...
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Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first step to reach out for he...
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Who might be a good fit for Marisa?
Those coping with anxiety, grief, or life transitions may find Marisa Montes’s approach to be well-aligned. She integrates evidence-based techniques like cognitive behavioral therapy and mindfulness to help clients build coping skills and move forward with clarity and resilience.
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My name is Mimose Montgomery, I affectionately go by “Mimi”. I received my Clinical Social Work Degree at Barry University. I ...
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My name is Mimose Montgomery, I affectionately go by “Mimi”. I received my Clinical Social Work Degree at Barry University. I am a bilingual Haitian-Creole and English spe...
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Who might be a good fit for Mimose?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Mimose Montgomery incorporates into her practice. Her bilingual background and experience with trauma-informed approaches offer a supportive space for adults and older clients seeking to build coping skills and navigate life transitions.
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Hi! I am a Licensed Professional Counselor and I graduated from Amberton University. I have been impacting lives for over 20 years...
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Hi! I am a Licensed Professional Counselor and I graduated from Amberton University. I have been impacting lives for over 20 years. My desire is to assist all adults (21 and a...
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Who might be a good fit for Brian?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Brian Perry. He creates a supportive space where adults can explore their challenges using an eclectic approach, including cognitive behavioral therapy and motivational interviewing, tailored to promote personal growth and emotional well-being.
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My name is Heather. I have been studying and working in the field of social services for about 24 years. In my practice, collabor...
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My name is Heather. I have been studying and working in the field of social services for about 24 years. In my practice, collaboration is key. I believe in a client-centered ...
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Who might be a good fit for Heather?
Heather Allen may be a strong resource for individuals looking to develop strategies for managing symptoms of depression, anger, or substance use triggers. Her collaborative, client-centered approach emphasizes empowerment and practical coping skills to support personal goals across a range of mood and behavioral challenges.
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Hi! I'm Sherry.
Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck...
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Hi! I'm Sherry.
Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck, like you are struggling to keep up? Have yo...
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Who might be a good fit for Sherry?
People experiencing feelings of overwhelm or those wanting to strengthen self-compassion could benefit from Sherry Marasse’s focused therapeutic work. She creates a compassionate and safe space where clients can explore their emotions and work toward healing using evidence-based approaches tailored to life transitions, grief, and identity challenges.
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(CURRENTLY NOT ACCEPTING NEW COUPLES.)I am a licensed clinical social worker with over 20+ years of experience in my field and 13 ...
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(CURRENTLY NOT ACCEPTING NEW COUPLES.)I am a licensed clinical social worker with over 20+ years of experience in my field and 13 years of experience as an independent practit...
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Who might be a good fit for Tara?
Those coping with anxiety or pursuing personal growth in self-awareness may find Tara Tolbert Townsend’s approach to be well-aligned. She blends traditional and holistic methods within a safe, non-judgmental space, supporting individuals through challenges like mood disorders, relational issues, and life transitions with empathy and flexibility.
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I’m a therapist and meditation teacher who helps adults and teens reduce overwhelm, build practical tools, and create real chang...
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I’m a therapist and meditation teacher who helps adults and teens reduce overwhelm, build practical tools, and create real change in daily life. My work integrates structure...
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Who might be a good fit for Richard?
Richard Rodgers may work particularly well with those looking to build skills around understanding how their daily functioning is impacted by trauma, neurodiversity, or major life transitions. His consulting approach focuses on identifying breakdowns in how different parts of your life connect, offering practical strategies to complement ongoing therapy and support clearer navigation of complex challenges.
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Hi, I'm Genniffer with a G.
Do you struggle with stress, anxiety, mental health, or trying to get your life together? I strive to...
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Hi, I'm Genniffer with a G.
Do you struggle with stress, anxiety, mental health, or trying to get your life together? I strive to create a safe place and work with people whe...
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Who might be a good fit for Genniffer?
Genniffer Williams may work particularly well with those looking to build skills around managing stress, anxiety, and coping with mood or personality challenges. She emphasizes creating a safe, supportive environment and tailors her approach to meet clients where they are, including individuals navigating diverse mental health and life concerns.
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I’m Angela Eaglin, LPC, NCC, BSP, a Licensed Professional Counselor and Brainspotting Level II practitioner. My work bridges cli...
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I’m Angela Eaglin, LPC, NCC, BSP, a Licensed Professional Counselor and Brainspotting Level II practitioner. My work bridges clinical skill with social impact. I believe eve...
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Who might be a good fit for Angela?
Angela Eaglin may be a match for those interested in Brainspotting and integrative therapy, particularly when facing challenges such as anxiety, trauma, or life transitions. She offers a compassionate, client-centered approach that emphasizes partnership and addresses issues like racial trauma and chronic illness within a supportive, growth-focused space.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.