Irving, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Irving, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and ...
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I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tec...
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Who might be a good fit for Eulina?
People experiencing addiction alongside mental health challenges, or those wanting to strengthen coping skills, could benefit from Eulina Smith’s focused therapeutic work. Her integrative approach blends art and science, incorporating modalities like Gestalt and Solution Focused therapy to support individualized recovery and advocacy for clients across diverse social service backgrounds.
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Hello,
I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've ...
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Hello,
I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've worked with a variety of clients in many diff...
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Who might be a good fit for Brenda?
Brenda Bentley offers an approach that may suit individuals focusing on managing anxiety, depression, or the effects of trauma. Her work with adults across different life stages, including seniors and college students, incorporates methods like trauma-focused CBT and mindfulness to support healing and resilience.
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I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 201...
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I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013.
I work well with millennials and young a...
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Who might be a good fit for Dorian?
Dorian Norwoodturner may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or life transitions. She incorporates mindfulness and strength-based approaches to help clients build awareness and healthy coping skills during challenging periods.
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Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and suppo...
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Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomn...
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Who might be a good fit for Pamela?
People seeking clarity around life transitions or support navigating grief may find Pamela Fenenbock’s approach fitting. Her integrative, holistic style combines mindfulness, cognitive behavioral techniques, and client-centered care to gently guide individuals through anxiety, stress, and changes while honoring their unique experiences.
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Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal ...
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Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal is to make the process feel safe, supportive,...
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Who might be a good fit for Tamima?
Clients seeking structured support for anxiety, self-esteem, or family conflict might consider working with Tamima Aman. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and mindfulness techniques to help clients build resilience and healthier coping skills in a safe, non-judgmental space.
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Hi — hola. I’m Andrea Gonzalez, LCSW, and I’m really glad you’re here.
I’ve spent years supporting youth and adults—a...
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Hi — hola. I’m Andrea Gonzalez, LCSW, and I’m really glad you’re here.
I’ve spent years supporting youth and adults—and trauma has shaped me, too. I know how it c...
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Who might be a good fit for Andrea?
People experiencing anxiety, depression, or significant life transitions and looking for a therapist with experience in various treatment methods might consider Andrea Gonzalez's style of care. Andrea's skill in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-Based Stress Reduction could be particularly beneficial for those seeking a multifaceted approach to their mental health journey. The added advantage of her bilingual services in English and Spanish ensures individuals can communicate comfortably, facilitating a more personalized and effective therapeutic experience.
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I’m a virtual therapist specializing in self-trust, confidence, and emotional recalibration. My work focuses on helping high-ach...
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I’m a virtual therapist specializing in self-trust, confidence, and emotional recalibration. My work focuses on helping high-achieving, self-aware adults move beyond self-do...
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Who might be a good fit for Tiffany?
Tiffany Carlson may be well-suited to individuals who value a collaborative and compassionate therapeutic approach in managing anxiety, trauma, or relationship challenges. She integrates evidence-based methods like CBT, mindfulness, and narrative therapy to create a tailored space where clients feel seen and supported as they work toward healing and growth.
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I am a LCSW in Texas. I received my Masters in Social Work from Texas State University. I have worked with adults with intellectua...
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I am a LCSW in Texas. I received my Masters in Social Work from Texas State University. I have worked with adults with intellectual disabilities, mental health disorders and w...
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Who might be a good fit for Deanna?
Deanna Gibson may work particularly well with those looking to build skills around managing anxiety, depression, and self-esteem. Her understanding of the struggles associated with mental health and chronic illness, coupled with her use of Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could offer a supportive environment for adults across various age groups, particularly those facing life transitions.
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I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups ...
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I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups and downs. I received my master’s degree fr...
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Who might be a good fit for Mary?
People experiencing anxiety or trauma and looking for a therapist with experience in EMDR and mindfulness-based approaches might consider Mary Oladiji’s style of care. She works thoughtfully with young adults and middle-aged clients to build coping skills and address challenges like depression, PTSD, and attachment concerns in a supportive environment.
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Warm greetings to the Grow Therapy community!
My counseling journey began in 2019, inspired by a deep commitment to helping peopl...
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Warm greetings to the Grow Therapy community!
My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover t...
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Who might be a good fit for Heather?
Heather Adcockeden may be a match for those interested in mindfulness-based and narrative approaches, particularly when facing challenges like anxiety, depression, or self-esteem concerns. Her trauma-informed, holistic style emphasizes emotional regulation and reshaping personal stories to foster greater self-awareness and healing.
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Hello! I am a Latina Bilingual Mental health therapist who is committed to helping you overcome overthinking, anxiety, and depress...
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Hello! I am a Latina Bilingual Mental health therapist who is committed to helping you overcome overthinking, anxiety, and depression. I will do my best to meet you wherever y...
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Who might be a good fit for Nayeli?
Nayeli Rios may work particularly well with those looking to build skills around managing anxiety, depression, and coping with past trauma. As a bilingual Mexican-American therapist, she offers a compassionate, culturally sensitive space that supports clients in understanding how their history influences their present experience while fostering new ways to heal and grow.
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Tharwah Alzoubi, Ph.D., LCSW, CRC-c, LCDC, is a Licensed Clinical Social Worker with a doctoral degree in clinical rehabilitation ...
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Tharwah Alzoubi, Ph.D., LCSW, CRC-c, LCDC, is a Licensed Clinical Social Worker with a doctoral degree in clinical rehabilitation counseling, a master’s in clinical social w...
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Who might be a good fit for Tharwah?
Individuals or couples navigating addiction or mood disorders may find alignment with the strategies and frameworks utilized by Tharwah Alzoubi, where applicable. With a strong background in clinical social work and rehabilitation counseling, Dr. Alzoubi's culturally sensitive, trauma-informed approach could particularly benefit those in middle age seeking to manage issues such as anxiety or depression. Her expertise in drug and chemical dependency might be valuable for individuals or couples grappling with substance misuse.
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Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been o...
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Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been on providing services to those who are looking...
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Who might be a good fit for Marissa?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Marissa Lonngi’s focused therapeutic work. She blends cognitive behavioral therapy with mindfulness techniques, tailoring her approach to help clients of various ages find their own path toward healing and clarity.
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I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental ...
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I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental health care. My practice is rooted in compass...
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Who might be a good fit for Mireya?
Clients seeking structured support for anxiety, trauma, or grief might consider working with Mireya Beltre. Her trauma-informed, culturally sensitive approach integrates CBT, EMDR, and mindfulness techniques to help individuals build resilience and process difficult experiences in a compassionate, multilingual setting.
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from St. Mary's University and have been pr...
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from St. Mary's University and have been practicing for 13 years. I assist adults with n...
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Who might be a good fit for Allison?
Individuals focused on improving their self-esteem while managing life transitions may find support in Allison Atkinson's work. Her practice, informed by Cognitive Behavioral Therapy and Solution Focused Brief Therapy, offers a nonjudgmental space for adults of varying age groups, including older adults. Particularly, those looking for a counselor with a strong understanding of LGBTQ+ mental health might appreciate her inclusive approach.
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Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as ...
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Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provider. I am a Licensed Prof...
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Who might be a good fit for Dr Sharon?
Clients seeking structured support for anxiety, depression, or addiction-related challenges might consider working with Sharon Gough. Her approach blends Cognitive Behavioral Therapy with mindfulness techniques, focusing on present-moment awareness to help clients build coping skills and manage stress in healthier ways.
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I am a licensed clinical social work board approved supervisor in the state of Texas. Originally from the evergreen state, Seattle...
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I am a licensed clinical social work board approved supervisor in the state of Texas. Originally from the evergreen state, Seattle Washington. I graduated top of my class from...
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Who might be a good fit for Teresa?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Teresa Fuller, where applicable. Her approach integrates strength-based and mindfulness techniques within a safe, nurturing space that honors each client’s unique journey toward resilience and well-being.
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Hi! I’m Damitra Smith, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor based in Katy, Texas, and wo...
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Hi! I’m Damitra Smith, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor based in Katy, Texas, and working with clients statewide through teleheal...
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Who might be a good fit for Damitra?
Those coping with ADHD, addiction, or personal growth in self-esteem may find Damitra Smith's approach to be well-aligned. Her expertise in Cognitive Behavioral Therapy, Client-Centered Therapy, and Acceptance Therapy could be particularly beneficial for individuals seeking a multifaceted approach to manage their concerns. As a Licensed Chemical Dependency Counselor, her understanding of substance misuse could also prove crucial for those navigating such challenges.
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Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you stru...
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Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you struggling to keep up with your relationships, wo...
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Who might be a good fit for Mercy?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Mercy Ezeh. Her whole-self approach, which integrates mindfulness, meditation, and evidence-based techniques, supports clients in strengthening their connection to themselves and others.
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