La Porte, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There ...
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Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There can be tons of emotions involved when startin...
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Who might be a good fit for Margaret?
Clients facing concerns such as anxiety, depression, or past trauma may connect with the techniques and structure offered by Margaret Watkins. Her approach integrates mindfulness and strength-based methods, aiming to help individuals develop practical tools for finding balance and managing stress across different stages of adulthood.
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La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Jessica Watson, a licensed professional counselor with over 15 years of experience supporting adults who feel overwhelme...
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Hi, I’m Jessica Watson, a licensed professional counselor with over 15 years of experience supporting adults who feel overwhelmed, burned out, or stuck. I’ve worked in hos...
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Who might be a good fit for Jessica?
Jessica Watson may work particularly well with those looking to build skills around coping with chronic illness, ADHD, or sleep difficulties. Her approach integrates mindfulness, acceptance, and cognitive-behavioral techniques, creating a supportive space tailored to the unique challenges faced by youth and adults adjusting to disabilities.
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La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
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I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am co...
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I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am committed to helping you navigate life's challe...
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Who might be a good fit for Kehinde?
Kehinde Adedayo may be well-suited to individuals who value a holistic and integrative approach in managing mental health concerns. She blends medication management with therapeutic strategies such as CBT and mindfulness, supporting those facing challenges like anxiety, depression, trauma, or identity-related stress within a culturally sensitive framework.
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La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Mary (Mari), a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate l...
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Hello, I'm Mary (Mari), a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate life's challenges. With a Master's degree and ...
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Who might be a good fit for Maria?
People experiencing trauma or managing symptoms related to anxiety, depression, or ADHD and looking for a therapist with experience in Trauma-Focused Cognitive Behavioral Therapy might consider Maria Rangelgomez’s style of care. Her collaborative and empathetic approach, combined with a focus on creating a safe space, supports individuals, couples, and families working through diverse mental health and life transition challenges.
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La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
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Life can feel heavy at times, and it can be hard to keep everything together. I help clients navigate stress, burnout, anxiety, an...
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Life can feel heavy at times, and it can be hard to keep everything together. I help clients navigate stress, burnout, anxiety, and life transitions with compassion and suppor...
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La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiet...
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Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiety and Depression. There are times when we fin...
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Who might be a good fit for Ayana?
Ayana Lewis may be a good match for people navigating anxiety or depression who prefer a mindfulness and cognitive-behavioral framework. She integrates spiritual awareness with practical coping skills to help clients recognize limiting beliefs and build momentum toward meaningful personal goals.
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La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I am a licensed marriage and Family Therapist (LMFT) currently seeing clients virtually throughout California and Texas, an...
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Hello! I am a licensed marriage and Family Therapist (LMFT) currently seeing clients virtually throughout California and Texas, and with about 6 years of experience. I enjoy h...
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Who might be a good fit for Jasmine?
Those coping with anxiety or pursuing personal growth in embracing their authentic selves may find Jasmine Gibson’s approach to be well-aligned. She integrates trauma-informed care and EMDR techniques in a supportive space that honors diverse identities and life transitions.
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La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience an...
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Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience and specialized training, I am deeply committed...
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Who might be a good fit for Breanna?
Breanna Mezyk may align well with adults and adolescents who are working through challenges such as trauma, anxiety, or family conflict. Her integrative approach, combining evidence-based therapies like DBT, CBT, and Internal Family Systems, offers a supportive space for building resilience and developing effective coping skills.
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La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
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We often are overwhelmed by the demands and circumstances of life, resulting in stress, fear, worry, impatience, fatigue, frustrat...
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We often are overwhelmed by the demands and circumstances of life, resulting in stress, fear, worry, impatience, fatigue, frustration, and even depression. Therapy is a safe p...
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Who might be a good fit for Aderinola?
People seeking clarity around managing stress, anxiety, or life transitions may find Aderinola Aiyeola-scott’s approach fitting. She integrates Cognitive Behavioral Therapy and mindfulness techniques in a supportive, non-judgmental space to help teens and young adults work toward their personal goals.
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La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
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https://www.adaptlabtherapy.com/
Hi, I’m Abel. I know firsthand how ADHD can shape your life — not just in focus and producti...
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https://www.adaptlabtherapy.com/
Hi, I’m Abel. I know firsthand how ADHD can shape your life — not just in focus and productivity, but in emotions, confidence, and relati...
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Who might be a good fit for Abel?
Abel Garcia may work particularly well with those looking to build skills around managing ADHD, trauma, and self-worth concerns. His integrative approach, blending Cognitive Behavioral Therapy with humanistic techniques, creates a safe and supportive environment where clients can feel genuinely seen and supported as they work through their challenges.
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La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
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I’m Tamera J. Brown, a Licensed Professional Counselor, EMDR Certified Therapist, and EMDR Consultant-in-Training who helps wome...
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I’m Tamera J. Brown, a Licensed Professional Counselor, EMDR Certified Therapist, and EMDR Consultant-in-Training who helps women and couples heal the roots of trauma, recla...
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Who might be a good fit for Tamera?
Individuals navigating challenges like trauma, anxiety, or depression may find support through the approach used by Tamera Brown. Her integration of EMDR and mindfulness techniques offers a compassionate space for clients seeking to move beyond past wounds and build greater peace and confidence in their daily lives.
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La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lak...
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Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been practicing for 5+ years. ...
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Who might be a good fit for Guillermina?
Guillermina Walasmateo may be a match for those interested in Culturally Sensitive Therapy and Trauma-Focused CBT, particularly when facing challenges related to trauma, life transitions, or self-esteem. As a bilingual therapist, her extensive background in Hispanic studies and experience with cultural identity issues due to migration might resonate with individuals grappling with similar concerns. Her skill in Eye Movement Desensitization and Reprocessing (EMDR) and Mindfulness-Based Stress Reduction could also be beneficial for those seeking to manage anxiety or depression.
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La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from t...
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Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from the University of Michigan and have been and L...
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Who might be a good fit for Andrea?
Andrea Steward may align well with adults who are working through mood disorders or managing trauma-related challenges. She integrates approaches like cognitive behavioral therapy and mindfulness practices, often incorporating family and faith-based perspectives to support clients in improving their relationships and overall functioning.
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La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
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I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empo...
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I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approac...
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Who might be a good fit for Victoria?
Victoria Jackson may align well with adults who are working through issues such as anxiety, depression, or self-esteem. Her eclectic approach, incorporating cognitive behavior therapy, acceptance and commitment therapy, and internal family systems, could be especially meaningful for individuals in life transitions or those grappling with mood disorders.
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La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
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I am a dedicated Licensed Therapist with over 40 years of mental health experience. My seasoned expertise lies in helping adults a...
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I am a dedicated Licensed Therapist with over 40 years of mental health experience. My seasoned expertise lies in helping adults and couples navigate through complex emotional...
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Who might be a good fit for Keriomi?
Keriomi Timpsonbey may be a match for those interested in an integrative approach, particularly when facing complex emotional life challenges. Her seasoned expertise in stress management, depression, anxiety, intimate relationship challenges, and grief may resonate with adults and couples across various age groups. Her use of holistic and traditional therapy methods such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction could prove beneficial for those seeking to address their concerns in a comprehensive manner.
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La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
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Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions.
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La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
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As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme...
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As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a...
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Who might be a good fit for Donald?
People seeking clarity around self-esteem and support navigating life transitions may find Donald Simmons’s approach fitting. His emphasis on reshaping self-talk and integrating methods like CBT and EMDR offers a thoughtful framework for those addressing addiction, anxiety, or family challenges during middle adulthood.
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La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Marilyn Hancock, a Licensed Professional Counselor in Texas. Growing up with undiagnosed ADHD and dyslexia, I understan...
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Hi, I’m Marilyn Hancock, a Licensed Professional Counselor in Texas. Growing up with undiagnosed ADHD and dyslexia, I understand how difficult it can feel when the world do...
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Who might be a good fit for Marilyn?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Marilyn Hancock's style of care. Those grappling with coping skills, regardless of age, may find alignment with Marilyn's use of various therapeutic methods, including Adlerian, Narrative Therapy, and Mindfulness-Based Stress Reduction. Her understanding approach could be particularly helpful for individuals dealing with ADHD, Autism, PTSD, and other challenges.
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La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I am a Licensed Professional Counselor (LPC) based in Texas. I started my career as an educator and have over 20 years of e...
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Hello! I am a Licensed Professional Counselor (LPC) based in Texas. I started my career as an educator and have over 20 years of experience working with children to teens, whi...
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Who might be a good fit for Christina?
Individuals focused on improving self-esteem while managing school-related stressors may find support in Christina Shaw's work. With her background in education and various therapeutic modalities, she may be particularly beneficial for clients seeking assistance with issues related to childhood, adolescence, and parental relationships.
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La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based i...
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Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based in Dallas, TX, I'm passionate about empowering...
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Who might be a good fit for Amber?
Clients in need of guidance around areas such as anxiety, depression, or life transitions could benefit from Amber Dumas's approach. Amber's passion for empowering individuals aligns well with her strength-based and culturally sensitive therapy methods, making her potentially a good fit for adults seeking to harness their resilience and develop positive coping skills. Her familiarity with feminist and Mindfulness-Based Stress Reduction (MBSR) interventions also suggests she could connect meaningfully with clients addressing women's mental health issues.
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La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
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