Lubbock, TX Therapy Accepting CareFirst Insurance

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
CareFirst
Alicia Ottati
Do you often find yourself feeling stuck in anxiety or depression and unable to fully engage in life? Are you struggling with diff... More
Therapist
Offers online care for Lubbock, Texas
LP
Female
Do you often find yourself feeling stuck in anxiety or depression and unable to fully engage in life? Are you struggling with difficult losses or unanticipated life changes? C... More
Who might be a good fit for Alicia?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Alicia Ottati. Her collaborative and compassionate approach, grounded in Cognitive Behavioral Therapy and Acceptance & Commitment Therapy, can provide support tailored to individuals managing life transitions, trauma, or the unique challenges faced by veterans and their families. View Profile
Lubbock, TX
CareFirst
ETIENNE POUFONG
My availability for my patients is 7/7 and some days after hours till 9PM. I offer more scheduling flexibility for working people.... More
Nurse Practitioner
Offers online care for Lubbock, Texas
PMHNP
Male
My availability for my patients is 7/7 and some days after hours till 9PM. I offer more scheduling flexibility for working people. I am board certified by the American Nurses ... More
Who might be a good fit for Etienne?
People seeking clarity around managing mood disorders or support navigating different life stages may find Etienne Poufong’s approach fitting. With a flexible schedule that accommodates working adults and expertise spanning adolescent to geriatric psychiatry, he integrates a broad perspective to address complex conditions like anxiety, depression, and trauma. View Profile
Lubbock, TX
CareFirst
LISANDRA LYSAITH
Hello, I’m Lisandra Lysaith, a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of Renewed Hope Ment... More
Nurse Practitioner
Offers online care for Lubbock, Texas
PMHNP
Female
Hello, I’m Lisandra Lysaith, a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of Renewed Hope Mental Wellness. My specialty includes providing ... More
Who might be a good fit for Lisandra?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Lisandra Lysaith, where applicable. Her approach incorporates compassionate, evidence-based care with psychoeducation, supporting clients through collaborative and tailored treatment plans. View Profile
Lubbock, TX
CareFirst
KAMARIA TAYLORMCCUNE
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depr... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment... More
Who might be a good fit for Kamaria?
Individuals or couples navigating the effects of trauma, anxiety, or the impact of racial and generational experiences may find alignment with the strategies and frameworks utilized by Kamaria Taylor-mccune. Her racially sensitive, person-centered approach aims to support Black adults in building healthier relationships with themselves and others while addressing challenges like stress, communication, and self-esteem. View Profile
Lubbock, TX
CareFirst
SAFIA OMAR
As a Licensed Clinical Social Worker - Supervisor, I have over 9 years of experience treating mental health issues. My background ... More
Therapist
Offers online care for Lubbock, Texas
LICSW|LCSW
Female
As a Licensed Clinical Social Worker - Supervisor, I have over 9 years of experience treating mental health issues. My background includes inpatient, outpatient, and individua... More
Who might be a good fit for Safia?
Safia Omar may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral framework. Her combined experience in mental health and medical settings supports individuals managing both emotional challenges and physical health conditions across a wide age range. View Profile
Lubbock, TX
CareFirst
JACINTA MADU
My name is Jacinta Madu, a Board-Certified Family Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of se... More
Nurse Practitioner
Offers online care for Lubbock, Texas
PMHNP
Female
My name is Jacinta Madu, a Board-Certified Family Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of serving patients with different mental health i... More
Who might be a good fit for Jacinta?
Jacinta Madu may be well-suited to individuals who value compassionate psychoeducation in managing mood disorders and related mental health challenges. Her approach emphasizes empathy and respect, supporting older adults as they work toward restoring dignity and reducing stigma around their experiences. View Profile
Lubbock, TX
CareFirst
Laura Hesse
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often des... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often describe me as empathetic with a 'tough-love' ed... More
Who might be a good fit for Laura?
Laura Hesse offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her person-centered style blends mindfulness with evidence-based techniques, creating a collaborative space where clients can challenge unhelpful patterns and set achievable goals toward growth and healing. View Profile
Lubbock, TX
CareFirst
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Lubbock, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
CareFirst
Lubbock, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
CareFirst
Lubbock, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Lubbock, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
CareFirst
Lubbock, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Lubbock, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
CareFirst
Lubbock, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Lubbock, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
CareFirst
Lubbock, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
CareFirst
Lubbock, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Lubbock, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
CareFirst
Lubbock, TX
SHEARON PENN
I help couples and individuals find hope, happiness, and peace in their home environment. I can help you delicately explore childh... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I help couples and individuals find hope, happiness, and peace in their home environment. I can help you delicately explore childhood trauma to see if these past hurts are int... More
Who might be a good fit for Shearon?
Shearon Penn may be well-suited to individuals who value Rational Emotive Behavior Therapy (REBT) in managing concerns related to trauma, self-esteem, and mood disorders. If you're considering couples counseling or exploring the impact of past hurts on your current relationships, Shearon's approach, which emphasizes effective communication and empowerment, could align with your needs. Particularly if you're navigating middle age, her focus on fostering hope, happiness, and peace within the home environment may resonate with your goals. View Profile
CareFirst
Lubbock, TX
Paula Mercer
Paula is a Licensed Certified Social Worker with over 30 years experience assisting clients on a variety of issues including anxie... More
Therapist
Offers online care for Lubbock, Texas
Female
Paula is a Licensed Certified Social Worker with over 30 years experience assisting clients on a variety of issues including anxiety, depression, relationship issues, communic... More
Who might be a good fit for Paula?
People seeking clarity around managing anxiety, depression, or relationship challenges may find Paula Mercer’s approach fitting. She integrates a range of evidence-based therapies tailored to each client’s strengths, supporting practical skill-building that aligns with their personal goals and lifestyle. View Profile
CareFirst
Lubbock, TX
CRYSTAL ULIBARRI
Hello, and welcome! I commend you for taking this step in your well-being. It takes courage to seek professional help. I would be ... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Hello, and welcome! I commend you for taking this step in your well-being. It takes courage to seek professional help. I would be honored to partner with you on your journey t... More
Who might be a good fit for Crystal?
Crystal Ulibarri may be a match for those interested in a client-centered and empathetic approach, particularly when facing challenges such as anxiety, self-esteem, or managing stress related to trauma and relationships. Her work is informed by an understanding of cultural and social factors, including military and border communities, which can support clients seeking meaningful self-awareness and growth. View Profile
CareFirst
Lubbock, TX
Georgia Williams
Therapist enjoys working with various age groups. She uses cognitive behavioral therapy as well as dialectic behavioral therapy.... More
Therapist
Offers online care for Lubbock, Texas
Female
Therapist enjoys working with various age groups. She uses cognitive behavioral therapy as well as dialectic behavioral therapy.... More
Who might be a good fit for Georgia?
Those coping with stress or pursuing personal growth in emotional regulation may find Georgia Williams’ approach to be well-aligned. She integrates cognitive behavioral and dialectical behavioral therapies, offering practical tools that resonate with adults across a wide age range. View Profile
CareFirst
Lubbock, TX
MARISSA GONZALES
Hi, I’m Marissa, a Licensed Professional Counselor aka emotional support human. I am passionate about helping people navigate li... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hi, I’m Marissa, a Licensed Professional Counselor aka emotional support human. I am passionate about helping people navigate life’s challenges while offering a space that... More
Who might be a good fit for Marissa?
People seeking clarity around managing ADHD, anxiety, or life transitions may find Marissa Gonzales’s approach fitting. She offers a supportive, flexible virtual setting that respects busy schedules while incorporating cognitive behavioral and person-centered techniques to help clients build coping skills and resilience. View Profile
CareFirst
Lubbock, TX
KATHY KELLY
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience wor... More
Therapist
Offers online care for Lubbock, Texas
LMFT
Female
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and famil... More
Who might be a good fit for Kathy?
Kathy Kelly may work particularly well with those looking to build skills around coping with anxiety, depression, life transitions, or trauma. With her experience in using cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness, she can offer structured and tailored methods to assist individuals in understanding behavior patterns set from childhood. Moreover, her ability to create a safe and welcoming space may be comforting for those navigating difficult life changes or chronic mental health disorders. View Profile
CareFirst
Lubbock, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Lubbock, Texas

With a population of over 250,000, Lubbock, Texas is known for its vibrant culture, rich history, and the famous Texas Tech University. Lubbock's lifestyle is a blend of youthful energy and traditional Southern charm, nestled amongst iconic landmarks like the Buddy Holly Center.

Key Mental-Health Concerns for Lubbock Residents

Depression, anxiety disorders, and substance abuse are the most common mental health conditions among Lubbock residents, reflecting broader Texas trends as reported by the CDC. The high student population also highlights the importance of addressing academic stress and adolescent mental health.

Access to Care & Providers in Lubbock

Lubbock offers a mix of public and private mental health services. StarCare Specialty Health System provides public mental health services, while numerous private practitioners offer therapy in Lubbock, Texas. Crisis lines and community organizations, such as the Lubbock Crisis Center, are available for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Lubbock.
  • There is a strong presence of EMDR and trauma-focused care among mental health therapists in Lubbock, Texas.
  • Unique offerings include e-therapy options, bilingual care, and specialized veteran support.

Local Policies & Stressors

The cost-of-living in Lubbock is relatively low compared to other Texas cities, but industry pressures, particularly in education and healthcare sectors, can contribute to stress. Additionally, the semi-arid climate can lead to drought-related stressors.

Take the Next Step

Everyone deserves access to quality mental health care. Discover the support that's right for you by exploring our directory of licensed therapists in Lubbock, Texas.