Lubbock, TX Therapy Accepting Decent Insurance

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Decent
Shannon DavisWills
Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I ho... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I hold a Bachelor's degree (BA) in Humanities and... More
Who might be a good fit for Shannon?
Shannon Davis may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She incorporates cognitive behavioral therapy and embraces a culturally sensitive, compassionate approach that supports clients from diverse backgrounds and life stages. View Profile
Lubbock, TX
Decent
Monica Hernandez
Hello, I'm Monica. I aspire to support, empower, and strengthen those who seek mental health support. Whether you're working throu... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hello, I'm Monica. I aspire to support, empower, and strengthen those who seek mental health support. Whether you're working through traumatic experiences, depression, anger m... More
Who might be a good fit for Monica?
Monica Hernandez may be a good match for people navigating anxiety, depression, or trauma who prefer a structured, skills-based therapeutic framework. Her approach emphasizes client-driven goals and integrates evidence-based methods like cognitive behavioral and processing therapies to help individuals apply practical strategies in their daily lives. View Profile
Lubbock, TX
Decent
Dennis Doke
I completed my Master's degree in Agency Counseling from the University of Nebraska in Kearney in 1987. I was licensed in Texas as... More
Therapist
Offers online care for Lubbock, Texas
Male
I completed my Master's degree in Agency Counseling from the University of Nebraska in Kearney in 1987. I was licensed in Texas as a Marriage and Family Therapist (LMFT-S) in ... More
Who might be a good fit for Dennis?
Dennis Doke may support individuals who want to explore relationship and personal growth themes through a therapy-informed lens. His approach integrates Cognitive Behavioral Therapy with Emotionally Focused and Gottman methods, creating a space where clients can safely address challenges like depression, life transitions, and intimacy concerns. View Profile
Lubbock, TX
Decent
EZIAHA IHEDIWAH
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) passionate about providing compassionate, evid... More
Nurse Practitioner
Offers online care for Lubbock, Texas
APRN/NP
Female
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) passionate about providing compassionate, evidence-based mental health care to individuals ... More
Who might be a good fit for Eziaha?
Eziaha Ihediwah may be a good match for people navigating complex mental health conditions who prefer a combined medication and supportive psychotherapy framework. Her approach integrates holistic care with evidence-based practices, aiming to address emotional, physical, and social factors while fostering a collaborative and empowering therapeutic environment. View Profile
Lubbock, TX
Decent
Tara Arevalo
Tara Arevalo is a board-certified Family Nurse Practitioner and Psychiatric Nurse Practitioner. She attained her FNP from Duke Uni... More
Nurse Practitioner
Offers online care for Lubbock, Texas
APRN/NP
Female
Tara Arevalo is a board-certified Family Nurse Practitioner and Psychiatric Nurse Practitioner. She attained her FNP from Duke University and her PMHNP from the University of ... More
Who might be a good fit for Tara?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Tara Arevalo incorporates into her practice. Drawing on her background as a psychiatric nurse practitioner and her empathetic approach, she integrates psychoeducation to support adults seeking to better understand and manage their mental health. View Profile
Lubbock, TX
Decent
Melissa Jensen
Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providin... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providing a non-judgmental and compassionate environm... More
Who might be a good fit for Melissa?
Melissa Jensen may be a match for those interested in an integrative, mindfulness-informed approach, particularly when facing challenges such as anxiety, trauma, or life transitions. She creates a compassionate, non-judgmental space that supports young adults and others in building resilience and developing practical skills for lasting change. View Profile
Lubbock, TX
Decent
Laura Kemp
Laura Kemp is a Licensed Clinical Social Worker, trained in mindfulness. Graduated from Texas Woman’s University with her Bache... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Laura Kemp is a Licensed Clinical Social Worker, trained in mindfulness. Graduated from Texas Woman’s University with her Bachelor’s in social work and Texas A&M-Commerce... More
Who might be a good fit for Laura?
Laura Kemp may be a match for those interested in mindfulness-based approaches, particularly when facing challenges such as trauma, grief, or chronic illness. She integrates trauma-informed care with humanistic and attachment-based methods to support clients in developing coping skills and fostering emotional balance. View Profile
Lubbock, TX
Decent
Yara Castillo
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered app... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered approach, but I like to integrate techniques fro... More
Who might be a good fit for Yara?
Yara Castillo may align well with adults who are working through issues such as anxiety, depression, or life transitions. She integrates a client-centered and eclectic approach that emphasizes rebuilding personal strength and validating individual experiences, creating a supportive space for clients to feel heard and empowered. View Profile
Lubbock, TX
Decent
Laura Hesse
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often des... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often describe me as empathetic with a 'tough-love' ed... More
Who might be a good fit for Laura?
Clients working through anxiety, depression, or complex life transitions and looking for humanistic and mindfulness-based therapy support might engage well with Laura Hesse’s approach. Her collaborative style, combined with experience supporting military families, new parents, and individuals facing trauma or identity challenges, offers a compassionate space to explore growth and resilience. View Profile
Lubbock, TX
Decent
AYANA LEWIS
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiet... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiety and Depression. There are times when we fin... More
Who might be a good fit for Ayana?
Clients seeking structured support for anxiety, depression, or managing stress might consider working with Ayana Lewis. Her integrative approach combines mindfulness, cognitive behavioral techniques, and person-centered therapy, with a focus on spirituality and the unique experiences of Black and African-American women. View Profile
Lubbock, TX
Decent
EuLina Smith
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and ... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tec... More
Who might be a good fit for Eulina?
Eulina Smith offers an approach that may suit individuals focusing on recovery from co-occurring mental health and addiction challenges. Her integration of expressive arts with evidence-based therapies supports a personalized path, especially for clients seeking a blend of creativity and structured intervention. View Profile
Lubbock, TX
Decent
Cynthia Hernandez
Hello, I'm Cynthia Hernandez, a Licensed Clinical Mental Health Counselor (MA). I am dedicated to guiding individuals through life... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hello, I'm Cynthia Hernandez, a Licensed Clinical Mental Health Counselor (MA). I am dedicated to guiding individuals through life's challenges and facilitating transformative... More
Who might be a good fit for Cynthia?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Cynthia Hernandez. Her empathetic, collaborative approach, combined with experience supporting military members and veterans, creates a space for exploring challenges with understanding and tailored care. View Profile
Lubbock, TX
Decent
Pedro Lora
Hello, I'm Pedro. With 16 years of experience, I've had the privilege of working with individuals at all stages of life, from dive... More
Therapist
Offers online care for Lubbock, Texas
LPC
Male
Hello, I'm Pedro. With 16 years of experience, I've had the privilege of working with individuals at all stages of life, from diverse cultural, racial, and ethnic backgrounds,... More
Who might be a good fit for Pedro?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Pedro Lora’s focused therapeutic work. Rooted in Cognitive Behavioral Therapy, he incorporates self-awareness and acceptance strategies to support diverse individuals and families across different life stages and cultural backgrounds. View Profile
Lubbock, TX
Decent
Jennifer Russell
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identi... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identifying nonproductive thought patterns, and enc... More
Who might be a good fit for Jennifer?
Jennifer Russell may align well with adults and older teens who are working through challenges such as anxiety, depression, or managing ADHD. She integrates mindfulness and cognitive behavioral techniques to help clients identify unhelpful thought patterns and cultivate a balanced, healthier approach to daily stressors. View Profile
Lubbock, TX
Decent
Nathan Kortu
Hi, I'm Nathan, and I'm delighted to be your counselor. With twenty-five years of experience in Christian counseling, I am a Licen... More
Therapist
Offers online care for Lubbock, Texas
LPC
Male
Hi, I'm Nathan, and I'm delighted to be your counselor. With twenty-five years of experience in Christian counseling, I am a Licensed Professional Counselor (LPC-S) in the sta... More
Who might be a good fit for Nathan?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Nathan Kortu. His multicultural and Christian counseling background, combined with cognitive behavioral and solution-focused methods, provides a supportive space for individuals from diverse cultures to work through personal and relational challenges. View Profile
Lubbock, TX
Decent
Loren Hudson
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own ... More
Therapist
Offers online care for Lubbock, Texas
LPC
Male
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own inner strengths and potential. I am a safe sp... More
Who might be a good fit for Loren?
Clients working through anxiety, depression, or questions around gender identity and looking for a humanistic, trauma-informed therapy approach might engage well with Loren Hudson’s style. Loren creates a compassionate, inclusive space that encourages self-kindness and empowerment, often incorporating creative feedback and mindfulness techniques to help clients build confidence and embrace their authentic selves. View Profile
Lubbock, TX
Decent
Racquel Brown
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety o... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety of therapeutic techniques to meet your unique ... More
Who might be a good fit for Racquel?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Racquel Brown. Her collaborative approach, incorporating methods like cognitive behavioral therapy and mindfulness, creates a supportive space where clients can explore their experiences and develop practical skills for both current and future challenges. View Profile
Lubbock, TX
Decent
Victoria Harms
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for ove... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for over five years. I work with clients via telehea... More
Who might be a good fit for Victoria?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Victoria Harms. Her use of equine-assisted therapy combined with evidence-based practices offers a unique, nature-centered setting that encourages self-awareness and emotional expression without requiring prior experience with horses. View Profile
Lubbock, TX
Decent
Crystal Morales
Hello, I'm Crystal, and I'm here to help you navigate the unique journey of understanding and loving yourself. We all carry 'bagga... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hello, I'm Crystal, and I'm here to help you navigate the unique journey of understanding and loving yourself. We all carry 'baggage'—the sum of our encounters, experiences,... More
Who might be a good fit for Crystal?
Individuals or couples navigating anxiety, depression, or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Crystal Morales, where applicable. Her approach emphasizes helping clients express their feelings and develop coping skills to move forward from difficult experiences, often using evidence-based therapies like CBT and DBT. View Profile
Lubbock, TX
Decent
Mosunmola Ogunyinmi
My name is Mosunmola Ogunyinmi and I am a board-certified psychiatric-mental health nurse practitioner with over 5 years of experi... More
Nurse Practitioner
Offers online care for Lubbock, Texas
APRN/NP
Female
My name is Mosunmola Ogunyinmi and I am a board-certified psychiatric-mental health nurse practitioner with over 5 years of experience as a psychiatric mental health nurse pra... More
Who might be a good fit for Mosunmola?
Mosunmola Ogunyinmi may be a strong resource for individuals looking to develop strategies for managing mood disorders or stress-related challenges. She integrates mindfulness-based stress reduction and solution-focused techniques alongside medication management to support clients in building resilience and enhancing overall well-being. View Profile
Lubbock, TX
Decent

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Lubbock, Texas

With a population of over 250,000, Lubbock, Texas is known for its vibrant culture, rich history, and the famous Texas Tech University. Lubbock's lifestyle is a blend of youthful energy and traditional Southern charm, nestled amongst iconic landmarks like the Buddy Holly Center.

Key Mental-Health Concerns for Lubbock Residents

Depression, anxiety disorders, and substance abuse are the most common mental health conditions among Lubbock residents, reflecting broader Texas trends as reported by the CDC. The high student population also highlights the importance of addressing academic stress and adolescent mental health.

Access to Care & Providers in Lubbock

Lubbock offers a mix of public and private mental health services. StarCare Specialty Health System provides public mental health services, while numerous private practitioners offer therapy in Lubbock, Texas. Crisis lines and community organizations, such as the Lubbock Crisis Center, are available for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Lubbock.
  • There is a strong presence of EMDR and trauma-focused care among mental health therapists in Lubbock, Texas.
  • Unique offerings include e-therapy options, bilingual care, and specialized veteran support.

Local Policies & Stressors

The cost-of-living in Lubbock is relatively low compared to other Texas cities, but industry pressures, particularly in education and healthcare sectors, can contribute to stress. Additionally, the semi-arid climate can lead to drought-related stressors.

Take the Next Step

Everyone deserves access to quality mental health care. Discover the support that's right for you by exploring our directory of licensed therapists in Lubbock, Texas.