Lubbock, TX Cognitive Behavioral Therapy (CBT) Therapists

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Cognitive Behavioral Therapy (CBT)
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Lubbock, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Lubbock, TX
Cognitive Behavioral Therapy (CBT)
Rhonda Harvey
It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the words of noted scholar Joseph Campbell, who ... More
Who might be a good fit for Rhonda?
People experiencing grief or those wanting to strengthen resilience during life transitions could benefit from Rhonda Harvey’s focused therapeutic work. She integrates approaches like CBT, EMDR, and IFS to tailor support for individuals facing both major traumas and everyday stressors, emphasizing a personalized path toward healing. View Profile
Lubbock, TX
Cognitive Behavioral Therapy (CBT)
DAVID DAPAAH
David Dapaah, MSN, APRN, PMHNP-BC is a board-certified Psychiatric-Mental Health Nurse Practitioner committed to delivering compas... More
Nurse Practitioner
Offers online care for Lubbock, Texas
PMHNP
Male
David Dapaah, MSN, APRN, PMHNP-BC is a board-certified Psychiatric-Mental Health Nurse Practitioner committed to delivering compassionate, evidence-based mental health care ac... More
Who might be a good fit for David?
David Dapaah may work particularly well with those looking to build skills around managing anxiety, bipolar disorder, or depression. He integrates medication management with cognitive behavioral therapy to support school-age children, teens, and young adults on their path toward improved mental wellness. View Profile
Lubbock, TX
Cognitive Behavioral Therapy (CBT)
Maria Salcido De Guerra
Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navi... More
Therapist
Offers online care for Lubbock, Texas
Female
Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navigate trauma, anxiety, depression, and life tr... More
Who might be a good fit for Maria?
Individuals or couples navigating trauma, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Maria Salcido De Guerra. Her trauma-informed, strength-based approach, combined with culturally responsive care delivered in both English and Spanish, supports clients in creating a safe space for healing and empowerment. View Profile
Lubbock, TX
Cognitive Behavioral Therapy (CBT)
Diona Shelton
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in... More
Therapist
Offers online care for Lubbock, Texas
Female
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in Anxiety, Depression, PTSD/ Trauma, stress ma... More
Who might be a good fit for Diona?
Diona Shelton may align well with adults who are working through challenges such as anxiety, depression, or the unique stressors related to autism and life transitions. She takes a culturally sensitive, client-centered approach that emphasizes collaboration and self-care, supporting clients in setting goals that foster balance and overall wellness. View Profile
Lubbock, TX
Cognitive Behavioral Therapy (CBT)
Kayla Burrow
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disor... More
Who might be a good fit for Kayla?
Kayla Burrow may support individuals who want to explore coping with complex mental health challenges through a solution-focused therapy-informed lens. Her approach emphasizes collaboration and empowerment, drawing on varied therapeutic methods to help clients build practical skills for managing stress, mood disorders, and emotional regulation. View Profile
Lubbock, TX
Cognitive Behavioral Therapy (CBT)
Jotina Buck
Jotina Buck, LPC (she/her), is a highly skilled licensed professional counselor, registered yoga teacher, and integrative mental h... More
Therapist
Offers online care for Lubbock, Texas
Female
Jotina Buck, LPC (she/her), is a highly skilled licensed professional counselor, registered yoga teacher, and integrative mental health practitioner with over 15 years of expe... More
Who might be a good fit for Jotina?
Clients working through anxiety, depression, or trauma and looking for a mindfulness-informed therapeutic approach might engage well with Jotina Buck’s style of care. Her focus on culturally responsive, integrative methods supports individuals from marginalized communities in cultivating self-compassion and holistic well-being. View Profile
Lubbock, TX
Cognitive Behavioral Therapy (CBT)
Raven Hodges
Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in th... More
Nurse Practitioner
Offers online care for Lubbock, Texas
Female
Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in the field. Specializing in Depression, Anxiety,... More
Who might be a good fit for Raven?
Clients in need of guidance around mood regulation and anxiety could benefit from Raven Hodges’s approach. She combines open communication with personalized treatment plans and integrates evidence-based therapies alongside thoughtful medication management to support individuals across a range of ages. View Profile
Lubbock, TX
Cognitive Behavioral Therapy (CBT)
Stephanie Garcia
Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals throu... More
Therapist
Offers online care for Lubbock, Texas
Female
Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals through trauma, addiction, anxiety, depression, an... More
Who might be a good fit for Stephanie?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Stephanie Garcia. She incorporates a trauma-informed and person-centered framework, blending evidence-based methods such as CBT and Motivational Interviewing, while offering a warm, collaborative space that honors each client’s unique strengths and cultural background. View Profile
Lubbock, TX
Cognitive Behavioral Therapy (CBT)
Felicia Mask
Felicia Mask is a Licensed Professional Counselor and a Certified Clinical Trauma Professional. She holds a Baccalaureate degree (... More
Therapist
Offers online care for Lubbock, Texas
Female
Felicia Mask is a Licensed Professional Counselor and a Certified Clinical Trauma Professional. She holds a Baccalaureate degree (BA) in Psychology from the University of Hous... More
Who might be a good fit for Felicia?
People seeking clarity around emotional challenges or support navigating significant life transitions may find Felicia Mask’s approach fitting. She integrates person-centered and cognitive behavioral methods within a holistic framework that attends to mind, body, and spirit, offering tailored care for those managing anxiety, depression, grief, or relationship concerns. View Profile
Lubbock, TX
Cognitive Behavioral Therapy (CBT)
BILLIE NUNEZ
I have been a trauma trained therapist that has worked with teens and families for over 20 years in schools, hospitals and private... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I have been a trauma trained therapist that has worked with teens and families for over 20 years in schools, hospitals and private practice settings. I work to help my clients... More
Who might be a good fit for Billie?
Individuals managing challenges such as trauma, anxiety, or grief may find support through the approach used by Billie Nunez. With a focus on creating a safe space and empowering clients, she integrates trauma-informed care and solution-focused techniques to help teens, young adults, and middle-aged individuals develop healthier coping skills and behaviors. View Profile
Lubbock, TX
Cognitive Behavioral Therapy (CBT)
Wanda CastroMedina
Wanda Castro-Medina, LPC, is a bilingual licensed professional counselor who specializes in supporting adolescents and adults expe... More
Therapist
Offers online care for Lubbock, Texas
Female
Wanda Castro-Medina, LPC, is a bilingual licensed professional counselor who specializes in supporting adolescents and adults experiencing anxiety, depression, trauma, grief, ... More
Who might be a good fit for Wanda?
Wanda Castro-Medina may be well-suited to individuals who value culturally sensitive, client-centered therapy in managing anxiety, trauma, and stress-related challenges. She integrates evidence-based approaches like CBT and mindfulness with a warm, empathetic style that supports emotional resilience, especially for those from diverse or immigrant backgrounds. View Profile
Lubbock, TX
Cognitive Behavioral Therapy (CBT)
TIFFANY MORISH
Welcome, Tiffany here! I appreciate you considering therapy and visiting my page. I understand life can get heavy, but you don't h... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Welcome, Tiffany here! I appreciate you considering therapy and visiting my page. I understand life can get heavy, but you don't have to do it alone. I'm a Licensed Professi... More
Who might be a good fit for Tiffany?
Tiffany Morish may support individuals who want to explore healing and personal growth through an attachment-based and trauma-informed lens. Her holistic approach is designed to help clients break unhelpful patterns and increase daily well-being, with particular attention to transitions, mood challenges, and identity-related stressors. View Profile
Lubbock, TX
Cognitive Behavioral Therapy (CBT)
CORYNTHIA REECE
While in therapy I will help you identify your inner strengths and regain control over your life. I will remind you to “not giv... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
While in therapy I will help you identify your inner strengths and regain control over your life. I will remind you to “not give up on yourself” and the goals you have fo... More
Who might be a good fit for Corynthia?
People seeking clarity around their past experiences or support navigating personal growth may find Corynthia Reece’s approach fitting. She emphasizes building a trusting, conversational space where clients can explore their strengths and challenges, including trauma and identity, without judgment. View Profile
Lubbock, TX
Cognitive Behavioral Therapy (CBT)
RHONDA PUPELLA
I am a Licensed Clinical Social Worker in central Texas. I believe that we are all beings who want healing in all aspects of our ... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
I am a Licensed Clinical Social Worker in central Texas. I believe that we are all beings who want healing in all aspects of our life: physical, emotional, social and spirit... More
Who might be a good fit for Rhonda?
Rhonda Pupella offers an approach that may suit individuals focusing on healing emotional challenges such as anxiety, depression, or trauma while building new coping skills. Her educational and respectful style, combined with options for Christian counseling and cognitive behavioral techniques, supports clients moving at their own pace toward lasting change. View Profile
Lubbock, TX
Cognitive Behavioral Therapy (CBT)
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for Lubbock, Texas
LICSW|LCSW|LISW-CP
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Who might be a good fit for Carol?
Carol Fletcher offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. Her use of mindfulness-based techniques alongside EMDR and family therapy methods can provide support tailored to older adults, including veterans and those coping with substance misuse or grief. View Profile
Lubbock, TX
Cognitive Behavioral Therapy (CBT)
Patrick Allen Cortado
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitio... More
Nurse Practitioner
Offers online care for Lubbock, Texas
Male
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner dedicated to providing comprehensive, evi... More
Who might be a good fit for Patrick Allen?
Clients in need of guidance around managing mood disorders and ADHD could benefit from Patrick Cortado’s approach. His combined expertise in psychiatric medication management and solution-focused brief therapy supports individuals seeking practical strategies to address mental health challenges across adulthood. View Profile
Lubbock, TX
Cognitive Behavioral Therapy (CBT)
ERIC MCCLURE
Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social... More
Therapist
Offers online care for Lubbock, Texas
LCSW|LMSW-C
Male
Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical focus has been children ... More
Who might be a good fit for Eric?
Individuals navigating challenges like anxiety or grief may find support through the approach used by Eric Mcclure. He emphasizes meeting clients where they are in their journey, using cognitive behavioral therapy to help individuals of all ages, including older adults, build coping skills and gain self-understanding. View Profile
Lubbock, TX
Cognitive Behavioral Therapy (CBT)
ANTONY CANTU
Hi everyone! I'm Antony Cantu (he/him/his), a Licensed Professional Counselor with over 7 years of experience across diverse setti... More
Therapist
Offers online care for Lubbock, Texas
LPC
Male
Hi everyone! I'm Antony Cantu (he/him/his), a Licensed Professional Counselor with over 7 years of experience across diverse settings, which includes 4 years of clinical (priv... More
Who might be a good fit for Antony?
Clients working through trauma and looking for gender-affirming therapy support might engage well with Antony Cantu’s approach. His experience blending cognitive-behavioral and EMDR techniques, along with a culturally sensitive and bilingual practice, can offer a supportive space for those exploring identity and healing within Latinx and LGBTQ+ communities. View Profile
Lubbock, TX
Cognitive Behavioral Therapy (CBT)
ANA CRIXELL
Hi, I'm Lettie. Are you feeling overwhelmed? Do you have difficulty setting boundaries for yourself? Are you struggling in your ... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hi, I'm Lettie. Are you feeling overwhelmed? Do you have difficulty setting boundaries for yourself? Are you struggling in your relationships? Do you take time for you? Wh... More
Who might be a good fit for Ana?
Ana Crixell offers an approach that may suit individuals focusing on building healthier boundaries and improving their relationships. She emphasizes a compassionate, respectful partnership to help clients explore the root causes of their challenges and develop strategies for lasting growth and fulfillment. View Profile
Lubbock, TX
Cognitive Behavioral Therapy (CBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Lubbock, Texas

With a population of over 250,000, Lubbock, Texas is known for its vibrant culture, rich history, and the famous Texas Tech University. Lubbock's lifestyle is a blend of youthful energy and traditional Southern charm, nestled amongst iconic landmarks like the Buddy Holly Center.

Key Mental-Health Concerns for Lubbock Residents

Depression, anxiety disorders, and substance abuse are the most common mental health conditions among Lubbock residents, reflecting broader Texas trends as reported by the CDC. The high student population also highlights the importance of addressing academic stress and adolescent mental health.

Access to Care & Providers in Lubbock

Lubbock offers a mix of public and private mental health services. StarCare Specialty Health System provides public mental health services, while numerous private practitioners offer therapy in Lubbock, Texas. Crisis lines and community organizations, such as the Lubbock Crisis Center, are available for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Lubbock.
  • There is a strong presence of EMDR and trauma-focused care among mental health therapists in Lubbock, Texas.
  • Unique offerings include e-therapy options, bilingual care, and specialized veteran support.

Local Policies & Stressors

The cost-of-living in Lubbock is relatively low compared to other Texas cities, but industry pressures, particularly in education and healthcare sectors, can contribute to stress. Additionally, the semi-arid climate can lead to drought-related stressors.

Take the Next Step

Everyone deserves access to quality mental health care. Discover the support that's right for you by exploring our directory of licensed therapists in Lubbock, Texas.