Lubbock, TX Positive Psychology Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Positive Psychology
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lubbock, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Lubbock, TX
Positive Psychology
HANNAH JONES
Have you ever wanted a safe space to talk and explore, unfiltered and unafraid of what the other person is going to think? Are you... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Have you ever wanted a safe space to talk and explore, unfiltered and unafraid of what the other person is going to think? Are you in the lgbtq+ community or an ally looking f... More
Who might be a good fit for Hannah?
Hannah Jones may be well-suited to individuals who value gender-affirming therapy in managing challenges related to identity and trauma. Her approach emphasizes creating a safe, exploratory space tailored to each client’s unique experiences, particularly supporting those in the LGBTQ+ community or allies seeking authentic and affirming care. View Profile
Lubbock, TX
Positive Psychology
DONALD SIMMONS
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme... More
Therapist
Offers online care for Lubbock, Texas
LPC
Male
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a... More
Who might be a good fit for Donald?
Clients facing concerns such as addiction, anxiety, or challenges with self-esteem may connect with the techniques and structure offered by Donald Simmons. His approach integrates mindfulness and strength-based methods to support individuals in cultivating a more compassionate relationship with themselves while navigating life transitions and family dynamics. View Profile
Lubbock, TX
Positive Psychology
RACHAEL HAYLES
Hello and welcome, I would be honored to walk with you along your healing journey. My role is to be your ally as you navigate on ... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hello and welcome, I would be honored to walk with you along your healing journey. My role is to be your ally as you navigate on your path of growth and healing. Whether you'... More
Who might be a good fit for Rachael?
Rachael Hayles may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her warm, empathetic style and holistic, culturally sensitive approach aim to create a compassionate space where clients feel heard and supported as they work toward personal growth and healing. View Profile
Lubbock, TX
Positive Psychology
LILIAN ANOWEY
Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from N... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from Northwestern University. I have been practici... More
Who might be a good fit for Lilian?
Lilian Anowey may work particularly well with those looking to build skills around managing anxiety, anger, or relationship challenges. Her approach, which integrates cognitive behavioral therapy and positive psychology, can offer practical tools for adults and couples seeking support through emotional difficulties or transitions such as separation. View Profile
Lubbock, TX
Positive Psychology
YENEY RUIZ
Hello there! My name is Yeney Ruiz, I am a licensed clinical social worker in the states of Florida and Texas. I speak English a... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Hello there! My name is Yeney Ruiz, I am a licensed clinical social worker in the states of Florida and Texas. I speak English and Spanish, and I have over 10 years of clini... More
Who might be a good fit for Yeney?
Clients in need of guidance around building self-esteem and coping with trauma could benefit from Yeney Ruiz’s approach. Her collaborative style, combined with experience supporting diverse populations including veterans and healthcare workers, integrates tools like Acceptance and Commitment Therapy and EMDR to foster resilience in a safe, supportive environment. View Profile
Lubbock, TX
Positive Psychology
LIZBETH MALDONADO
I provide a warm, nurturing, & faith-honoring space for young adults & moms who are navigating anxiety, depression, low self-estee... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I provide a warm, nurturing, & faith-honoring space for young adults & moms who are navigating anxiety, depression, low self-esteem, & major life transitions. I specialize in ... More
Who might be a good fit for Lizbeth?
Lizbeth Maldonado offers an approach that may suit individuals focusing on managing anxiety, life transitions, and self-esteem, especially young adults and first-time moms balancing caregiving with personal well-being. Her practice gently weaves in Christian and Catholic values, providing a nurturing space that honors both faith and emotional healing in English or Spanish. View Profile
Lubbock, TX
Positive Psychology
SANDHYA NAIR
Welcome. My name is Sandhya Nair and I am a Clinical Social Worker licensed to practice in the state of Texas. I believe therapy i... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Welcome. My name is Sandhya Nair and I am a Clinical Social Worker licensed to practice in the state of Texas. I believe therapy is meant to be a space of mutual collaboration... More
Who might be a good fit for Sandhya?
Sandhya Nair may be a strong resource for individuals looking to develop strategies for managing anxiety and strengthening coping skills. Her trauma-informed, culturally sensitive approach is especially mindful of minority stressors, creating a supportive space for clients to explore their experiences and build resilience. View Profile
Lubbock, TX
Positive Psychology
FRANCIS DANIELS
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have be... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have been practicing for 8 years. I help adults with... More
Who might be a good fit for Francis?
Francis Daniels may be well-suited to individuals who value an integrative therapeutic approach in managing challenges like anxiety, depression, or life transitions. She incorporates methods such as Acceptance and Commitment Therapy and Christian Counseling, which can offer meaningful support for adults, including those navigating changes before and after bariatric surgery. View Profile
Lubbock, TX
Positive Psychology
BRITTNEY CAMPOS
Hi, I'm Brittney Campos, a Licensed Professional Counselor (LPC) in both Texas and Oregon. I work with individuals of all ages- o... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hi, I'm Brittney Campos, a Licensed Professional Counselor (LPC) in both Texas and Oregon. I work with individuals of all ages- offering support through the many challenges l... More
Who might be a good fit for Brittney?
Brittney Campos may align well with adults who are working through issues such as anxiety, grief, or life transitions. Her person-centered approach emphasizes tailoring therapy to each individual’s unique experiences and strengths, offering supportive guidance that respects personal healing processes. View Profile
Lubbock, TX
Positive Psychology
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Lubbock, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Positive Psychology
Lubbock, TX
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lubbock, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Positive Psychology
Lubbock, TX
FRANCISCA OGU
Hello, I’m Dr. Francisca Ogu, APRN, PMHNP-BC, FNP-C. I am dual board-certified as a Family and Psychiatric-Mental Health Nurse ... More
Nurse Practitioner
Offers online care for Lubbock, Texas
PMHNP
Female
Hello, I’m Dr. Francisca Ogu, APRN, PMHNP-BC, FNP-C. I am dual board-certified as a Family and Psychiatric-Mental Health Nurse Practitioner and hold a Doctor of Nursing Pra... More
Who might be a good fit for Francisca?
Francisca Ogu offers an approach that may suit individuals focusing on managing complex psychiatric conditions and improving overall mental wellness. Her practice blends evidence-based treatments and holistic care, providing tailored support that incorporates both psychotherapy and medication management for clients across a wide age range. View Profile
Positive Psychology
Lubbock, TX
Jessica Walker
Jessica has worked with many clients in areas such as anxiety, depression, life transitions, relationship issues, divorce/blended ... More
Therapist
Offers online care for Lubbock, Texas
Female
Jessica has worked with many clients in areas such as anxiety, depression, life transitions, relationship issues, divorce/blended family issues and parenting. She primarily us... More
Who might be a good fit for Jessica?
People seeking clarity around anxiety, depression, or relationship changes may find Jessica Walker’s approach fitting. She integrates cognitive behavioral and solution-focused therapies to help clients develop practical strategies and long-term resolutions while maintaining an LGBTQ-affirming perspective. View Profile
Positive Psychology
Lubbock, TX
KEVIN GARZA
Hello! I’m a licensed professional counselor in Texas with three years of dedicated experience. If you’re ready to embark on a... More
Therapist
Offers online care for Lubbock, Texas
LPC
Male
Hello! I’m a licensed professional counselor in Texas with three years of dedicated experience. If you’re ready to embark on a transformative journey toward discovering a ... More
Who might be a good fit for Kevin?
People seeking clarity around personal growth or support navigating young adulthood and middle age may find Kevin Garza’s approach fitting. He integrates cognitive behavioral and reality therapy techniques to help clients address challenges like anxiety, ADHD, and self-esteem while fostering a deeper understanding of their goals and potential. View Profile
Positive Psychology
Lubbock, TX
JANAY KELLY GRANT
Hey there! My name is Janay, and I am thrilled to embark on this journey with you. Allow me to share a bit about myself— I am a... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hey there! My name is Janay, and I am thrilled to embark on this journey with you. Allow me to share a bit about myself— I am a Licensed Professional Counselor I graduated ... More
Who might be a good fit for Janay?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Janay Kelly Grant’s work. She integrates approaches like CBT, DBT, and Attachment-Based Therapy to tailor care that honors each person’s unique experiences and goals. View Profile
Positive Psychology
Lubbock, TX
Ismael Vazquez
Hello, I'm Ismael. I'm a Licensed Professional Counselor with a Master's degree in Professional Counseling from Texas Wesleyan Uni... More
Therapist
Offers online care for Lubbock, Texas
LPC
Male
Hello, I'm Ismael. I'm a Licensed Professional Counselor with a Master's degree in Professional Counseling from Texas Wesleyan University, which I earned in 2018. My journey t... More
Who might be a good fit for Ismael?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Ismael Vazquez. He creates a safe space for clients to explore their experiences deeply, often integrating psychoanalytic methods that encourage self-awareness and meaningful personal growth. View Profile
Positive Psychology
Lubbock, TX
JULIE ROSE
Hi! I'm a Licensed Professional Counselor (LPC) in Texas. I received my Masters from the West Texas A&M University and have been p... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) in Texas. I received my Masters from the West Texas A&M University and have been practicing for over 20 years. I enjoy working ... More
Who might be a good fit for Julie?
Clients in need of guidance around anxiety, depression, or self-esteem could benefit from Julie Rose’s approach. She integrates cognitive behavioral and trauma-focused therapies with a compassionate, faith-informed perspective, supporting those ready to engage actively in their personal growth. View Profile
Positive Psychology
Lubbock, TX
WHITNEY GRAVES
I help marginalized individuals break free from the effects of childhood trauma and chronic anxiety. If you’ve tried talk therap... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I help marginalized individuals break free from the effects of childhood trauma and chronic anxiety. If you’ve tried talk therapy and still feel stuck, you’re not alone. M... More
Who might be a good fit for Whitney?
Clients facing concerns such as anxiety or trauma may connect with the techniques and structure offered by Whitney Graves. Her holistic approach, including Accelerated Resolution Therapy and somatic methods, supports those seeking to reprocess past experiences and find new ways to manage stress and relational challenges. View Profile
Positive Psychology
Lubbock, TX
DENNIS SMITH
Dennis is a certified trauma professional (PESI), serving clients Online within the great State of Texas, as an experienced Licens... More
Therapist
Offers online care for Lubbock, Texas
LPC
Male
Dennis is a certified trauma professional (PESI), serving clients Online within the great State of Texas, as an experienced Licensed Professional Counselor (LPC). Mr. Dennis ... More
Who might be a good fit for Dennis?
Clients in need of guidance around trauma and relationship challenges could benefit from Dennis Smith’s approach. His experience with EMDR and trauma-informed care offers support for those working through unresolved PTSD, addiction, or relational difficulties, particularly within adult and older adult populations. View Profile
Positive Psychology
Lubbock, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Lubbock, Texas

With a population of over 250,000, Lubbock, Texas is known for its vibrant culture, rich history, and the famous Texas Tech University. Lubbock's lifestyle is a blend of youthful energy and traditional Southern charm, nestled amongst iconic landmarks like the Buddy Holly Center.

Key Mental-Health Concerns for Lubbock Residents

Depression, anxiety disorders, and substance abuse are the most common mental health conditions among Lubbock residents, reflecting broader Texas trends as reported by the CDC. The high student population also highlights the importance of addressing academic stress and adolescent mental health.

Access to Care & Providers in Lubbock

Lubbock offers a mix of public and private mental health services. StarCare Specialty Health System provides public mental health services, while numerous private practitioners offer therapy in Lubbock, Texas. Crisis lines and community organizations, such as the Lubbock Crisis Center, are available for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Lubbock.
  • There is a strong presence of EMDR and trauma-focused care among mental health therapists in Lubbock, Texas.
  • Unique offerings include e-therapy options, bilingual care, and specialized veteran support.

Local Policies & Stressors

The cost-of-living in Lubbock is relatively low compared to other Texas cities, but industry pressures, particularly in education and healthcare sectors, can contribute to stress. Additionally, the semi-arid climate can lead to drought-related stressors.

Take the Next Step

Everyone deserves access to quality mental health care. Discover the support that's right for you by exploring our directory of licensed therapists in Lubbock, Texas.