Lytle, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lytle, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Lytle, TX
Self-help Apps
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Lytle, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Lytle, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Lytle, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Lytle, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Lytle, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Lytle, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Lytle, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Lytle, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Lytle, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Lytle, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Lytle, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Lytle, TX
Rodney Beck
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty... More
Therapist
Offers online care for Lytle, Texas
LPC
Male
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty-year professional career as a Counselor and ... More
Who might be a good fit for Rodney?
Rodney Beck may be well-suited to individuals who value practical, insight-driven therapy in managing addiction-related challenges. He incorporates a focused understanding of the neurobiology and psychological aspects of gambling and sexual addictions to support adults seeking tools to address these complex issues. View Profile
Self-help Apps
Lytle, TX
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lytle, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Lytle, TX
Naamau Tahiru
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anx... More
Therapist
Offers online care for Lytle, Texas
LCSW
Female
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anxiety, and adjustment. I also have experience ... More
Who might be a good fit for Naamau?
People experiencing anxiety or those wanting to strengthen their emotional resilience could benefit from Naamau Tahiru’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Emotionally Focused Therapy to support young adults navigating challenges such as trauma, family conflict, and stress within a collaborative, client-centered process. View Profile
Self-help Apps
Lytle, TX
BARKAT ALI
Hello, I graduated from the Liaquat University of Medical and Health Sciences (LUMHS), Jamshoro Sindh, with a Bachelor of Medicine... More
Nurse Practitioner
Offers online care for Lytle, Texas
PMHNP
Male
Hello, I graduated from the Liaquat University of Medical and Health Sciences (LUMHS), Jamshoro Sindh, with a Bachelor of Medicine and a Bachelor of Surgery (MBBS). I also obt... More
Who might be a good fit for Barkat?
Individuals or couples navigating mood disorders, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Barkat Ali. His integrative and culturally sensitive approach supports clients across the lifespan in fostering holistic well-being and improving quality of life. View Profile
Self-help Apps
Lytle, TX
Cierra Batiste
Dr. Batiste is a highly skilled and compassionate therapist. Her specialization is in Anxiety, Bipolar disorder, Depression, Subst... More
Therapist
Offers online care for Lytle, Texas
Female
Dr. Batiste is a highly skilled and compassionate therapist. Her specialization is in Anxiety, Bipolar disorder, Depression, Substance abuse, and Trauma. With over 10 years of... More
Who might be a good fit for Cierra?
Cierra Batiste may support individuals who want to explore anxiety, mood challenges, and trauma through a person-centered lens. She emphasizes building trust and consistent communication to align treatment with each person’s unique goals and experiences. View Profile
Self-help Apps
Lytle, TX
ELIZABETH TEBOH
Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and ove... More
Therapist
Offers online care for Lytle, Texas
LCSW
Female
Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and overcome daily and other life struggles? I wan... More
Who might be a good fit for Elizabeth?
Elizabeth Teboh may align well with adults who are working through issues such as anxiety, depression, or trauma. She incorporates evidence-based approaches tailored to each individual’s needs and goals, creating space to explore new ways to build healthier habits and navigate life’s challenges. View Profile
Self-help Apps
Lytle, TX
JANICE WEST
Welcome to Tender Embrace Wellness. With over 25 years of experience as a nurse, including 14 years in the ownership and operation... More
Nurse Practitioner
Offers online care for Lytle, Texas
PMHNP
Female
Welcome to Tender Embrace Wellness. With over 25 years of experience as a nurse, including 14 years in the ownership and operation of an Adult Foster Home for the mentally cha... More
Who might be a good fit for Janice?
Janice West may be well-suited to individuals who value a holistic, person-centered approach in managing complex mental health conditions such as mood disorders and dual diagnoses. Her extensive nursing background and emphasis on creating a safe, supportive environment can offer meaningful guidance for older adults facing challenges like anxiety, depression, or serious mental illness. View Profile
Self-help Apps
Lytle, TX
Virginia Papen
Ginnie Papen is a Texas born and bred Licensed Professional Counselor with a passion for helping those struggling with mental heal... More
Therapist
Offers online care for Lytle, Texas
Female
Ginnie Papen is a Texas born and bred Licensed Professional Counselor with a passion for helping those struggling with mental health issues. With 8 years of experience in the ... More
Self-help Apps
Lytle, TX
Christopher Rodriguez
I am a passionate and dedicated individual known for my open-mindedness, honesty, and attentive ear. I believe that empathy, under... More
Nurse Practitioner
Offers online care for Lytle, Texas
PMHNP
Male
I am a passionate and dedicated individual known for my open-mindedness, honesty, and attentive ear. I believe that empathy, understanding, and a genuine caring spirit must be... More
Who might be a good fit for Christopher?
Christopher Rodriguez offers an approach that may suit individuals focusing on managing anger, anxiety, or improving coping skills, especially older adults seeking to navigate life transitions or mood disorders. His use of Cognitive Behavioral Therapy and Motivational Interviewing methods, combined with his commitment to creating a trusting and inclusive environment, could particularly resonate with individuals who value an open-minded and empathetic therapeutic relationship. View Profile
Self-help Apps
Lytle, TX
CANDICE EXON
Hi! I'm Candice and a licensed therapist with several years of experience in trauma, ADHD, anxiety and mindfulness. I believe in c... More
Therapist
Offers online care for Lytle, Texas
LCSW
Female
Hi! I'm Candice and a licensed therapist with several years of experience in trauma, ADHD, anxiety and mindfulness. I believe in creating a safe and supportive environment whe... More
Who might be a good fit for Candice?
Clients facing concerns such as ADHD, anxiety, or life transitions may connect with the techniques and structure offered by Candice Exon. Her experience with narrative therapy and cognitive behavioral therapy, combined with her focus on creating a safe and supportive environment, suggests a thoughtful and individualized approach to care. Candice's services may particularly resonate with those seeking to strengthen coping skills, navigate career changes, or improve self-esteem. View Profile
Self-help Apps
Lytle, TX
TASHA EASLEY
Hello and welcome! Starting therapy can be scary and intimidating and so I'd like share a little bit about myself that way you hav... More
Therapist
Offers online care for Lytle, Texas
LCPC|LPC
Female
Hello and welcome! Starting therapy can be scary and intimidating and so I'd like share a little bit about myself that way you have a chance to know more about me before your ... More
Who might be a good fit for Tasha?
Tasha Easley may be well-suited to individuals who value trauma-informed and supportive therapy in managing anxiety, depression, or the effects of abuse. Her work with children, adolescents, and adults integrates EMDR and cognitive-behavioral techniques to help clients build coping skills and navigate emotional challenges with compassion. View Profile
Self-help Apps
Lytle, TX
JOANN REY
Hi, I'm JoAnn. A client once said to me "I feel so heavy, everyday, it's like I'm swimming in mud". Many times people feel this ... More
Therapist
Offers online care for Lytle, Texas
LPC
Female
Hi, I'm JoAnn. A client once said to me "I feel so heavy, everyday, it's like I'm swimming in mud". Many times people feel this way but they don't really know why. Everythi... More
Who might be a good fit for Joann?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Joann Rey, where applicable. She incorporates cognitive behavioral therapy to help clients understand and manage how these challenges affect both mind and body, offering support in English and Spanish for middle-aged adults. View Profile
Self-help Apps
Lytle, TX
DESIREE PEOPLES
I specialize in couples counseling with a focus on pre-marital and marital counseling. As a Licensed Clinical Social Worker in the... More
Therapist
Offers online care for Lytle, Texas
LCSW
Female
I specialize in couples counseling with a focus on pre-marital and marital counseling. As a Licensed Clinical Social Worker in the State of Texas, I bring a wealth of experien... More
Who might be a good fit for Desiree?
People seeking clarity around relationship dynamics or support navigating transitions like marriage may find Desiree Peoples’ approach fitting. She integrates Emotionally Focused Therapy to help individuals and couples address anxiety and build stronger connections through cognitive and behavioral strategies. View Profile
Self-help Apps
Lytle, TX