Meridian, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Meridian, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Meridian, TX
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Meridian, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Meridian, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Meridian, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Meridian, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Meridian, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Meridian, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Meridian, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Meridian, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Meridian, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Meridian, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Meridian, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Meridian, TX
Courtney Lopez
Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong ... More
Therapist
Offers online care for Meridian, Texas
LCSW
Female
Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong focus on providing support for individuals na... More
Who might be a good fit for Courtney?
Courtney Lopez may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, and trauma. Her collaborative, evidence-based approach incorporates cognitive behavioral techniques and solution-focused discussions designed to foster empowerment and measurable progress in a safe, supportive environment. View Profile
Self-help Apps
Meridian, TX
Anita Bangale
"Excellent communicator. Very easy to talk to. Like her a lot." -Chelsea F. from TXDr. Bangale received her MD degree from... More
Nurse Practitioner
Offers online care for Meridian, Texas
Female
"Excellent communicator. Very easy to talk to. Like her a lot." -Chelsea F. from TXDr. Bangale received her MD degree from Saba University School of Medicine, complete... More
Who might be a good fit for Anita?
Individuals focused on improving their mental well-being while managing symptoms of depression or anxiety may find support in Anita Bangale’s work. Drawing on her background in emergency medicine, she brings a practical and compassionate approach to medication management tailored to adults across various life stages. View Profile
Self-help Apps
Meridian, TX
Benita Madison
"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just ... More
Therapist
Offers online care for Meridian, Texas
Female
"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just love her!" -Kathy K. from OKBenita Ma... More
Who might be a good fit for Benita?
Benita Madison may align well with adults who are working through issues such as anxiety, depression, or family conflicts. Her use of Cognitive Behavior Therapy and experience addressing trauma, grief, and caregiving stress provide a supportive framework for those seeking to improve their emotional well-being and relationships. View Profile
Self-help Apps
Meridian, TX
DEANETTE JAMES
Deanette James provides medication management to adults, 18 and over. Her office is a safe space for all individuals currently nav... More
Nurse Practitioner
Offers online care for Meridian, Texas
PMHNP
Female
Deanette James provides medication management to adults, 18 and over. Her office is a safe space for all individuals currently navigating a chaotic life and needing additional... More
Who might be a good fit for Deanette?
Clients working through anxiety, depression, or trauma and looking for supportive medication management might engage well with Deanette James’s approach. She creates a safe, nonjudgmental space where adults can explore medication options at their own pace, with ongoing guidance tailored to their unique mental health journey. View Profile
Self-help Apps
Meridian, TX
SALLY TIXIER
My name is Sally Tixier and I have been in practice for six years. I have a Bachelor's degree in psychology and sociology. I have ... More
Therapist
Offers online care for Meridian, Texas
LPC
Female
My name is Sally Tixier and I have been in practice for six years. I have a Bachelor's degree in psychology and sociology. I have a Masters in Forensic psychology. I am a lic... More
Who might be a good fit for Sally?
Sally Tixier may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, trauma, or anger management. She works with adults and older adults to develop personalized coping skills and supports clients through both individual and couples counseling formats. View Profile
Self-help Apps
Meridian, TX
KELLIE MANDERFELD
Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting in... More
Therapist
Offers online care for Meridian, Texas
LPC
Female
Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting individuals and groups for over 20 years. "Be... More
Who might be a good fit for Kellie?
Those coping with career transitions or pursuing personal growth in their coping skills may find Kellie Manderfeld's approach to be well-aligned. Her use of Cognitive Behavioral Therapy (CBT) can be particularly helpful for those seeking to build resilience and navigate life's changes, and her background in career counseling and women's mental health could offer additional support for female clients across different age groups. View Profile
Self-help Apps
Meridian, TX
JASMINE RICKS
My name is Jasmine Ricks, and I am a Licensed Therapist in Texas, Virginia, and the District of Columbia. My mission is to empower... More
Therapist
Offers online care for Meridian, Texas
LMFT
Female
My name is Jasmine Ricks, and I am a Licensed Therapist in Texas, Virginia, and the District of Columbia. My mission is to empower individuals by equipping them with practical... More
Who might be a good fit for Jasmine?
Jasmine Ricks may be a match for those interested in a supportive and practical approach, particularly when facing life stressors that affect mental health and well-being. She creates a warm, nonjudgmental space aimed at empowering adults to develop coping skills and navigate challenges related to anxiety, depression, and relationship dynamics. View Profile
Self-help Apps
Meridian, TX
ASHLEY WHITLEY
Hello, I'm Ashley Whitley-Mitchell, LMFT-S, the heart behind ThriveFocus Counseling. As a seasoned therapists and dedicated vetera... More
Therapist
Offers online care for Meridian, Texas
LMFT
Female
Hello, I'm Ashley Whitley-Mitchell, LMFT-S, the heart behind ThriveFocus Counseling. As a seasoned therapists and dedicated veteran, I bring years of expertise in guiding indi... More
Who might be a good fit for Ashley?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral therapy support might engage well with Ashley Whitley’s approach. Drawing on her experience as a veteran and therapist, she offers compassionate care tailored to individuals facing military-related challenges, life transitions, and family dynamics. View Profile
Self-help Apps
Meridian, TX
SHAMEKA TURNER
I am a Licensed Clinical Social Worker with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in admini... More
Therapist
Offers online care for Meridian, Texas
LCSW
Female
I am a Licensed Clinical Social Worker with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in administration at a chemical dependency organizatio... More
Who might be a good fit for Shameka?
Clients working through addiction and looking for trauma-informed therapy support might engage well with Shameka Turner’s approach. Her use of evidence-based methods like EMDR and trauma-focused CBT offers compassionate guidance for those seeking to build coping skills and foster emotional resilience during life transitions. View Profile
Self-help Apps
Meridian, TX
ALEXA GOMEZ
Hello, I am a Licensed Marriage and Family Therapist (LMFT) based in Texas, where I have dedicated the past five years to helping ... More
Therapist
Offers online care for Meridian, Texas
LMFT
Female
Hello, I am a Licensed Marriage and Family Therapist (LMFT) based in Texas, where I have dedicated the past five years to helping individuals and families navigate the complex... More
Who might be a good fit for Alexa?
Those managing concerns related to life transitions, such as school, career, or divorce, may appreciate the methods Alexa Gomez incorporates into her practice. Fluent in both English and Spanish, she provides culturally sensitive therapy to teens, young adults, professionals, and older adults, focusing on managing the challenges that often accompany change. Her strength-based and supportive approach may particularly resonate with those facing feelings of doubt, anxiety, or confusion during these transitions. View Profile
Self-help Apps
Meridian, TX
PIERROT BADIO
I am a dual FNP-C and PMHNP-BC. As a psychiatric provider, I take time to listen to my clients’ concerns and symptoms. I believe... More
Nurse Practitioner
Offers online care for Meridian, Texas
PMHNP
Male
I am a dual FNP-C and PMHNP-BC. As a psychiatric provider, I take time to listen to my clients’ concerns and symptoms. I believe in helping clients of all ages with mental h... More
Who might be a good fit for Pierrot?
Pierrot Badio may be a strong resource for individuals looking to develop strategies for managing ADHD, addiction, or mood disorders. His ability to conduct sessions in multiple languages - English, Spanish, French, and Haitian-Creole - makes him particularly accessible to a diverse range of clients, while his dual qualification as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner underscores his comprehensive, person-centered approach to mental health care. View Profile
Self-help Apps
Meridian, TX
EDIOMI ENEBONG
As a psychiatric nurse practitioner with over 5 years of clinical experience, I have developed a specialty in treating patients st... More
Nurse Practitioner
Offers online care for Meridian, Texas
PMHNP
Female
As a psychiatric nurse practitioner with over 5 years of clinical experience, I have developed a specialty in treating patients struggling with anxiety, depression, and ADHD. ... More
Who might be a good fit for Ediomi?
Individuals or couples navigating challenges like anxiety, depression, or ADHD may find alignment with the strategies and frameworks utilized by Ediomi Enebong, where applicable. Her comprehensive approach, which includes psychoeducation and personalized treatment planning, might particularly resonate with those seeking to understand their diagnosis better and equip themselves with effective coping strategies. View Profile
Self-help Apps
Meridian, TX
SULEIKA DE GRACIA RIVERA
Hello! I'm a Licensed Professional Counselor (LPC) based in Texas. My mission is to serve as a mirror, reflecting your thoughts an... More
Therapist
Offers online care for Meridian, Texas
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) based in Texas. My mission is to serve as a mirror, reflecting your thoughts and helping you gain a deeper understanding of ... More
Who might be a good fit for Suleika?
Clients facing concerns such as mood disorders or family conflict may connect with the techniques and structure offered by Suleika De Gracia Rivera. She integrates Dialectical Behavior Therapy (DBT) into her work, emphasizing active listening and consistent support to help individuals deepen their understanding of mental health and pursue personal growth. View Profile
Self-help Apps
Meridian, TX