Nacogdoches, TX Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Nacogdoches, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
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Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
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Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
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Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure.
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
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Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
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Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
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Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
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Do you often find yourself feeling stuck in anxiety or depression and unable to fully engage in life? Are you struggling with diff...
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Do you often find yourself feeling stuck in anxiety or depression and unable to fully engage in life? Are you struggling with difficult losses or unanticipated life changes? C...
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Who might be a good fit for Alicia?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Alicia Ottati. Her collaborative and compassionate approach, grounded in Cognitive Behavioral Therapy and Acceptance & Commitment Therapy, can provide support tailored to individuals managing life transitions, trauma, or the unique challenges faced by veterans and their families.
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Hello, I'm Phillip. My work is an extension of my own life experiences, extensive research in psycho-physiology, biofeedback pract...
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Hello, I'm Phillip. My work is an extension of my own life experiences, extensive research in psycho-physiology, biofeedback practice, and yoga. I firmly believe that while su...
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Who might be a good fit for Phillip?
Clients seeking structured support for managing emotional pain, mood disorders, or trauma might consider working with Phillip Ludwig. His integrative approach, blending evidence-based therapies like CBT and EMDR with biofeedback and mindfulness practices, is informed by extensive experience with military, veteran, and civilian populations facing complex challenges.
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Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In additi...
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Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In addition to his private practice, Dennis Steelman w...
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Who might be a good fit for Dennis?
Dennis Steelman may work particularly well with those looking to build skills around managing depression, anxiety, or trauma. He integrates practical cognitive behavioral techniques and a community-focused perspective that can help clients foster balance and resilience in their daily lives.
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Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I gre...
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Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I grew up in a small town in Iowa and moved to San...
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Who might be a good fit for Brianne?
Brianne Lutterman may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or coping challenges. She focuses on helping clients become more aware of how their thoughts influence emotions and behaviors, guiding them to reshape perspectives in ways that support emotional well-being.
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I believe therapy should feel safe, collaborative, and empowering. My approach is person-centered, which means I meet you where yo...
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I believe therapy should feel safe, collaborative, and empowering. My approach is person-centered, which means I meet you where you are—emotionally, mentally, and culturally...
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Who might be a good fit for Kiara?
Kiara Williams may align well with adults who are working through issues such as anxiety, depression, family conflicts, or grief. Her grounding in Cognitive Behavioral Therapy and Solution Focused Brief Therapy may particularly resonate with individuals seeking to develop meaningful strategies to overcome their challenges while fostering self-exploration and personal growth.
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I am a Counselor who has a passion for mental health, whether that's advocating, supporting, educating, or helping to manage menta...
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I am a Counselor who has a passion for mental health, whether that's advocating, supporting, educating, or helping to manage mental health and all that it encompasses. I enjoy...
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Who might be a good fit for Venessia?
Venessia Rieper may be well-suited to individuals who value an eclectic therapeutic approach in managing mood disorders, anxiety, or challenges related to parenting. Her experience across family, individual, and group settings supports clients in finding their voice and fostering a sense of wholeness during times of transition or difficulty.
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People that know Carlton Mitchell would describe him as a compassionate, friendly, lifelong learner. Working in the helping profes...
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People that know Carlton Mitchell would describe him as a compassionate, friendly, lifelong learner. Working in the helping profession and assisting others in developing strat...
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Who might be a good fit for Carlton?
Those managing concerns related to inner conflict or emotional distress may appreciate the methods Carlton Mitchell incorporates into his practice. His compassionate and hands-on approach is designed to meet clients where they are, fostering practical strategies to ease personal struggles.
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I am a licensed clinical professional counselor (LCPC) in Montana, Arizona (LPC), Colorado (LPC), Texas (LPC), Tennessee (LPC), Vi...
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I am a licensed clinical professional counselor (LCPC) in Montana, Arizona (LPC), Colorado (LPC), Texas (LPC), Tennessee (LPC), Virginia (LPC) and Florida (telehealth only TPM...
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Who might be a good fit for Lorraine?
Clients facing concerns such as anxiety, trauma, or grief may connect with the techniques and structure offered by Lorraine Hellman. Her integrated approach, combining evidence-based therapies like CBT, DBT, and EMDR, supports individuals seeking practical skills and healing through personalized care.
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I believe the most important aspect of counseling is feeling comfortable with the counselor. You need to be able to trust who you...
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I believe the most important aspect of counseling is feeling comfortable with the counselor. You need to be able to trust who you are working with has your best interest at h...
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Who might be a good fit for Joe?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Joe Mccracken’s approach to be well-aligned. He emphasizes building trust and creating a comfortable space, using cognitive behavioral therapy to support older adults working through emotional challenges.
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Travis is a Licensed Professional Counselor (LPC) with over 15 years of experience working in various mental health settings inclu...
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Travis is a Licensed Professional Counselor (LPC) with over 15 years of experience working in various mental health settings including psychiatric hospitals, community mental ...
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Who might be a good fit for Travis?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Travis Turner’s focused therapeutic work. He integrates cognitive behavioral therapy, existential approaches, and mindfulness within a trauma-informed and gender-affirming framework, which may resonate with middle-aged clients facing life transitions, addiction, or identity-related challenges.
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Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clini...
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Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clinical and mental health) from the University of...
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Who might be a good fit for Kujachalia?
People experiencing mood disorders, anxiety, or challenges related to ADHD could benefit from Kujachalia Knapper’s focused therapeutic work. Her use of cognitive behavioral therapy combined with extensive experience supporting children, teens, and young adults offers a thoughtful approach to helping clients understand and manage their thoughts and behaviors.
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As a Licensed Marriage and Family Therapist nearing 20 years’ experience, I work with a foundation of Solution Focus and Systemi...
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As a Licensed Marriage and Family Therapist nearing 20 years’ experience, I work with a foundation of Solution Focus and Systemic Therapy. I’m often looking for "the funny...
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Who might be a good fit for Jeremy?
Jeremy Anderson may work particularly well with those looking to build skills around coping and managing family or relationship challenges. His use of Solution Focused and Systemic Therapy creates space for clients to explore practical steps forward while incorporating humor and a warm, down-to-earth style.
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Hello, Rene Guillen here! I am a Licensed Professional Counselor (LPC) in Texas and also a retired Texas School Counselor. I hel...
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Hello, Rene Guillen here! I am a Licensed Professional Counselor (LPC) in Texas and also a retired Texas School Counselor. I help adults of all ages work through anxiety, de...
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Who might be a good fit for Rene?
People experiencing anxiety, depression, or relationship challenges, or those wanting to strengthen their emotional well-being, could benefit from Rene Guillen’s focused therapeutic work. He integrates evidence-based methods like cognitive behavioral therapy and family therapy, often incorporating art therapy to tailor treatment to individual preferences and needs.
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