Richardson, TX Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Richardson, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Richardson, TX
Coping Skills
ANITA SMITH
Greetings, I'm Anita Smith! If this is your first time seeking help, I would like to commend you for your courage, and if you hav... More
Therapist
Offers online care for Richardson, Texas
LPC
Female
Greetings, I'm Anita Smith! If this is your first time seeking help, I would like to commend you for your courage, and if you have had therapy before, I hope I say something ... More
Who might be a good fit for Anita?
Anita Smith may align well with adults who are working through various types of loss, including grief related to death, separation, or life transitions. Her eclectic approach, along with openness to incorporating spirituality and prayer, can offer supportive space for those experiencing complex emotions tied to change and uncertainty. View Profile
Richardson, TX
Coping Skills
GIOVANNA PENNICK
Good Morning/Good Day, My name is Giovanna H Pennick. I am a licensed therapist in the state of Texas. I am a dedicated mental hea... More
Therapist
Offers online care for Richardson, Texas
LPC
Female
Good Morning/Good Day, My name is Giovanna H Pennick. I am a licensed therapist in the state of Texas. I am a dedicated mental health professional with a Master of Education i... More
Who might be a good fit for Giovanna?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Giovanna Pennick’s work. Her warm, collaborative approach integrates evidence-based techniques with a genuine respect for each person’s unique experience, fostering insight and practical growth. View Profile
Richardson, TX
Coping Skills
STACI DAVIS
Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you an... More
Therapist
Offers online care for Richardson, Texas
LPC
Female
Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you and Is causing stress and unhappiness for you a... More
Who might be a good fit for Staci?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Staci Davis. She integrates neuroscience education with evidence-based therapies like CBT and ACT to help clients break negative thought patterns and build practical strategies for managing anxiety and related challenges. View Profile
Richardson, TX
Coping Skills
MELINDA GARCIA
I am a bilingual, licensed clinical social worker with over 21 years of experience working with individuals, parents, children, an... More
Therapist
Offers online care for Richardson, Texas
LCSW
Female
I am a bilingual, licensed clinical social worker with over 21 years of experience working with individuals, parents, children, and families through community organizations. I... More
Who might be a good fit for Melinda?
Clients in need of guidance around trauma and family conflict could benefit from Melinda Garcia’s approach. Her warm, empathetic style and bilingual skills create a supportive space where women and children survivors of abuse can feel heard while developing practical strategies to move forward. View Profile
Richardson, TX
Coping Skills
KRISTENEY FENCEROY
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar Universit... More
Therapist
Offers online care for Richardson, Texas
LPC|LMHC
Female
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I... More
Who might be a good fit for Kristeney?
Clients in need of guidance around managing anxiety could benefit from Kristeney Fenceroy’s approach. She uses a compassionate, client-centered style that emphasizes understanding root causes and building practical coping skills for lasting resilience. View Profile
Richardson, TX
Coping Skills
NORMA REYES
I'm a licensed therapist in Texas with over 11 years of experience, specializing in helping women of color navigate life transitio... More
Therapist
Offers online care for Richardson, Texas
LPC
Female
I'm a licensed therapist in Texas with over 11 years of experience, specializing in helping women of color navigate life transitions, anxiety, and personal growth. I work with... More
Who might be a good fit for Norma?
Individuals or couples navigating life transitions or anxiety may find alignment with the strategies and frameworks utilized by Norma Reyes, where applicable. Her holistic approach blends mindfulness, spirituality, and strength-based techniques to support women of color in managing stress and fostering personal growth. View Profile
Richardson, TX
Coping Skills
RODREGO WAY
As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the... More
Therapist
Offers online care for Richardson, Texas
LPC
Male
As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the needs of my clients. It encompasses a direct... More
Who might be a good fit for Rodrego?
Rodrego Way may align well with adults who are working through challenges such as addiction, anxiety, or life transitions. His approach blends coaching techniques with cognitive behavioral therapy, offering direct guidance paired with empathy to support meaningful behavior change. View Profile
Richardson, TX
Coping Skills
ANNA LANDER
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming ove... More
Nurse Practitioner
Offers online care for Richardson, Texas
PMHNP
Female
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelings of depression and low ... More
Who might be a good fit for Anna?
Individuals or couples navigating symptoms of depression, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Anna Lander, where applicable. Her combined expertise in psychiatric care and medication management supports clients seeking clarity and personalized plans to regain control over their mental health. View Profile
Richardson, TX
Coping Skills
JAZMIN GRAHAM
I am a Licensed Clinical Social Worker-Supervisor in Texas. I obtained my Master's in Social Work in 2011 from the University of T... More
Therapist
Offers online care for Richardson, Texas
LCSW
Female
I am a Licensed Clinical Social Worker-Supervisor in Texas. I obtained my Master's in Social Work in 2011 from the University of Texas at Arlington and have been practicing fo... More
Who might be a good fit for Jazmin?
Clients facing concerns such as anxiety, burnout, or life transitions may connect with the techniques and structure offered by Jazmin Graham. She creates a supportive environment where adults can explore their emotions and develop practical coping skills through a cognitive-behavioral approach. View Profile
Richardson, TX
Coping Skills
ANSELM ONYENEKE
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based ... More
Nurse Practitioner
Offers online care for Richardson, Texas
PMHNP
Male
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals facing mental health chal... More
Who might be a good fit for Anselm?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Anselm Onyeneke incorporates into his practice. His patient-centered, holistic approach blends evidence-based therapies with compassionate care, aiming to empower young people and adults through resilience and hope. View Profile
Richardson, TX
Coping Skills
MARGARET FELTY
I am licensed in Texas with 36 years of professional work experience. I have experience in helping clients with trauma and abuse, ... More
Therapist
Offers online care for Richardson, Texas
LPC
Female
I am licensed in Texas with 36 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & depression. I a... More
Who might be a good fit for Margaret?
Those coping with trauma or pursuing personal growth in managing grief and anxiety may find Margaret Felty’s approach to be well-aligned. She creates a supportive, nonjudgmental space while integrating techniques like EMDR and mindfulness to help clients of all ages—including couples—navigate life’s transitions and emotional challenges. View Profile
Richardson, TX
Coping Skills
NICOLE SAVAGE
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accept... More
Therapist
Offers online care for Richardson, Texas
LPC|LMHC
Female
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accepted and encouraged as you work toward growth a... More
Who might be a good fit for Nicole?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Nicole Savage incorporates into her practice. Her work integrates cognitive behavioral therapy with sensitivity to military culture, spirituality, and diverse family dynamics, creating a supportive space for older adults seeking growth and healing. View Profile
Richardson, TX
Coping Skills
HEATHER JACKSONBROWN
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right som... More
Therapist
Offers online care for Richardson, Texas
LCSW
Female
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right someone to work with you to help you get through... More
Who might be a good fit for Heather?
People experiencing challenges with intimacy or those wanting to strengthen connection and romance could benefit from Heather Jackson Brown’s focused therapeutic work. She offers a compassionate, person-centered approach that supports clients in navigating sensitive sexual and relational issues with dignity and understanding. View Profile
Richardson, TX
Coping Skills
MICHELLE PETERSON
I am a dedicated and compassionate licensed professional counselor who is committed to improving mental health outcomes for indivi... More
Therapist
Offers online care for Richardson, Texas
LPC
Female
I am a dedicated and compassionate licensed professional counselor who is committed to improving mental health outcomes for individuals, couples, and families. I have provided... More
Who might be a good fit for Michelle?
Michelle Peterson may support individuals who want to explore coping skills and emotional well-being through a person-centered and cognitive behavioral therapy-informed lens. She offers guidance that acknowledges the unique challenges of life transitions, grief, and mental health concerns, including anxiety and mood disorders, with attention to diverse experiences such as spirituality and women’s mental health. View Profile
Richardson, TX
Coping Skills
ANA CRIXELL
Hi, I'm Lettie. Are you feeling overwhelmed? Do you have difficulty setting boundaries for yourself? Are you struggling in your ... More
Therapist
Offers online care for Richardson, Texas
LPC
Female
Hi, I'm Lettie. Are you feeling overwhelmed? Do you have difficulty setting boundaries for yourself? Are you struggling in your relationships? Do you take time for you? Wh... More
Who might be a good fit for Ana?
Ana Crixell offers an approach that may suit individuals focusing on building healthier boundaries and improving their relationships. She emphasizes a compassionate, respectful partnership to help clients explore the root causes of their challenges and develop strategies for lasting growth and fulfillment. View Profile
Richardson, TX
Coping Skills
JOSALYNN CARTAGENA
My name is Josalynn Cartagena and I am an LPC. I graduated from CA-CREP accredited Sam Houston State University in 2018 in school ... More
Therapist
Offers online care for Richardson, Texas
LPC
Female
My name is Josalynn Cartagena and I am an LPC. I graduated from CA-CREP accredited Sam Houston State University in 2018 in school counseling. After graduating, I began working... More
Who might be a good fit for Josalynn?
Josalynn Cartagena may be a match for those interested in cognitive-behavioral and trauma-focused approaches, particularly when facing challenges like anxiety, trauma, or grief. Her bilingual virtual practice offers a supportive space for individuals of varying ages to feel heard and understood while working toward healing and personal growth. View Profile
Richardson, TX
Coping Skills
JOICE MUPANDAWANA
My name is Joice, a licensed Marriage and Family Therapist in the States of Indiana and Texas. I am a good listener, empathetic an... More
Therapist
Offers online care for Richardson, Texas
LMFT
Female
My name is Joice, a licensed Marriage and Family Therapist in the States of Indiana and Texas. I am a good listener, empathetic and non-judgemental. I am an African immigrant ... More
Richardson, TX
Coping Skills
HILDA MORENO
Hi! Do you feel like you can improve your life; relationships, emotional stability, productivity, education, spirituality and heal... More
Therapist
Offers online care for Richardson, Texas
LPC
Female
Hi! Do you feel like you can improve your life; relationships, emotional stability, productivity, education, spirituality and health? I am here to guide you to find a balanced... More
Who might be a good fit for Hilda?
Hilda Moreno may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or grief. She incorporates a whole self approach that addresses mind, body, and spirit, supporting clients in setting achievable goals and building skills within a foundation of unconditional positive regard. View Profile
Richardson, TX
Coping Skills
MIKEICIA SMITH
Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolesc... More
Therapist
Offers online care for Richardson, Texas
LCSW
Female
Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolescents, adults, and seniors. I am passionate a... More
Who might be a good fit for Mikeicia?
Individuals managing concerns related to anxiety or depression may appreciate the methods Mikeicia Smith incorporates into her practice. She creates a compassionate, person-centered space that supports clients across the lifespan in building coping skills and fostering personal growth. View Profile
Richardson, TX
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.