Rockdale, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Rockdale, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Rockdale, TX
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Rockdale, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Rockdale, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Rockdale, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Rockdale, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Rockdale, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Rockdale, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Rockdale, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Rockdale, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Rockdale, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Rockdale, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Rockdale, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Rockdale, TX
Maria RangelGomez
Hello, I'm Mary (Mari), a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate l... More
Therapist
Offers online care for Rockdale, Texas
LPC
Female
Hello, I'm Mary (Mari), a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate life's challenges. With a Master's degree and ... More
Who might be a good fit for Maria?
People experiencing trauma or managing symptoms related to anxiety, depression, or ADHD and looking for a therapist with experience in Trauma-Focused Cognitive Behavioral Therapy might consider Maria Rangelgomez’s style of care. Her collaborative and empathetic approach, combined with a focus on creating a safe space, supports individuals, couples, and families working through diverse mental health and life transition challenges. View Profile
Self-help Apps
Rockdale, TX
Shannon Hunter
Dr. Shannon Hunter is a Licensed Professional Counselor who has been providing therapy, crisis intervention, diagnosis and psycho-... More
Therapist
Offers online care for Rockdale, Texas
Female
Dr. Shannon Hunter is a Licensed Professional Counselor who has been providing therapy, crisis intervention, diagnosis and psycho-education to adults dealing with symptoms of ... More
Who might be a good fit for Shannon?
People experiencing symptoms of depression and anxiety and looking for a therapist with experience in CBT and Mindfulness-Based Cognitive Therapy might consider Shannon Hunter’s style of care. She works with diverse adults to tailor evidence-based strategies that help identify and shift unhelpful thought patterns toward healthier coping. View Profile
Self-help Apps
Rockdale, TX
SANDRA WEST
My style is down-to-earth. It is my privilege and honor to meet you 'Exactly Where You are'. Your questions are as important as Y... More
Therapist
Offers online care for Rockdale, Texas
LPC
Female
My style is down-to-earth. It is my privilege and honor to meet you 'Exactly Where You are'. Your questions are as important as You are. You are a unique person, with your o... More
Self-help Apps
Rockdale, TX
SHAY WILKINSON
Shay Wilkinson, a Licensed Clinical Social Worker, specializes in evidence-based therapy for depression, anxiety, post-divorce rec... More
Therapist
Offers online care for Rockdale, Texas
LCSW
Male
Shay Wilkinson, a Licensed Clinical Social Worker, specializes in evidence-based therapy for depression, anxiety, post-divorce recovery, post-breakup healing, and life transit... More
Who might be a good fit for Shay?
Shay Wilkinson may work particularly well with those looking to build skills around resilience and emotional well-being during life transitions or recovery from relationship challenges. His personalized approach, integrating attachment-based and cognitive behavioral therapies, supports clients in navigating complex emotions while fostering long-term growth and healing. View Profile
Self-help Apps
Rockdale, TX
LAUREN NOVAK
I’ve been there. I have been in that moment when things have become so unmanageable, frightening, and painful that I sought hel... More
Therapist
Offers online care for Rockdale, Texas
LPC
Female
I’ve been there. I have been in that moment when things have become so unmanageable, frightening, and painful that I sought help from a complete stranger. Like you, I foun... More
Who might be a good fit for Lauren?
Lauren Novak may align well with adults who are working through issues such as addiction, anxiety, eating disorders, or trauma and PTSD. Her integrative approach, coupled with her personal journey towards positive change, may offer a unique perspective and validation for those in need of guidance and support, particularly those identifying within the LGBTQ+ community. View Profile
Self-help Apps
Rockdale, TX
HEATHER STEPHENS
My goal is to create a safe, supportive space where you feel truly seen and understood. I work from a trauma-informed, relational ... More
Therapist
Offers online care for Rockdale, Texas
LCSW
Female
My goal is to create a safe, supportive space where you feel truly seen and understood. I work from a trauma-informed, relational lens, helping you build resilience, strengthe... More
Self-help Apps
Rockdale, TX
MICHELLE PETERSON
I am a dedicated and compassionate licensed professional counselor who is committed to improving mental health outcomes for indivi... More
Therapist
Offers online care for Rockdale, Texas
LPC
Female
I am a dedicated and compassionate licensed professional counselor who is committed to improving mental health outcomes for individuals, couples, and families. I have provided... More
Who might be a good fit for Michelle?
Michelle Peterson may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. She integrates cognitive behavioral and person-centered approaches to support clients across different ages, emphasizing personalized care that respects each person’s unique experience. View Profile
Self-help Apps
Rockdale, TX
KENNETH PARKER
I am a licensed professional counselor. I have been practicing for 10 years. I am dedicated to helping individuals overcome challe... More
Therapist
Offers online care for Rockdale, Texas
LPC
Male
I am a licensed professional counselor. I have been practicing for 10 years. I am dedicated to helping individuals overcome challenges related to addiction, anxiety, and depre... More
Who might be a good fit for Kenneth?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and solution-focused care might consider Kenneth Parker’s style of care. His background working with veterans, men, adolescents, and couples, along with his ability to incorporate Christian counseling upon request, offers a flexible approach tailored to diverse personal and cultural needs. View Profile
Self-help Apps
Rockdale, TX
Jotina Buck
Jotina Buck, LPC (she/her), is a highly skilled licensed professional counselor, registered yoga teacher, and integrative mental h... More
Therapist
Offers online care for Rockdale, Texas
Female
Jotina Buck, LPC (she/her), is a highly skilled licensed professional counselor, registered yoga teacher, and integrative mental health practitioner with over 15 years of expe... More
Who might be a good fit for Jotina?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Jotina Buck. Her integrative approach blends Cognitive Behavioral Therapy, Compassion-Focused Therapy, and mindfulness practices, with a focus on culturally responsive care for BIPOC and LGBTQIA+ individuals seeking holistic well-being. View Profile
Self-help Apps
Rockdale, TX
KIM KENNEDY
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxie... More
Therapist
Offers online care for Rockdale, Texas
LCSW|LISW
Female
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conflict in your relationship... More
Who might be a good fit for Kim?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Kim Kennedy’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients through life transitions, grief, and stress with a compassionate, skills-building emphasis. View Profile
Self-help Apps
Rockdale, TX
GRAHAM MAXEY
My name is Graham Maxey. I have been a Licensed Professional Counselor since 1983, after graduating from the University of Houston... More
Therapist
Offers online care for Rockdale, Texas
LPC
Male
My name is Graham Maxey. I have been a Licensed Professional Counselor since 1983, after graduating from the University of Houston/Clear Lake with a Master of Arts in Behavior... More
Who might be a good fit for Graham?
Graham Maxey may be a good match for people navigating life transitions or emotional challenges who prefer a reflective, expansive approach to therapy. He integrates methods like Rational Emotive Behavior Therapy and transpersonal perspectives to help clients broaden their inner experiences and access greater well-being. View Profile
Self-help Apps
Rockdale, TX
RASTONYA LEE
As a Licensed Professional Counselor specializing in Cognitive Behavior Therapy, I join in collaboration and congruency with my cl... More
Therapist
Offers online care for Rockdale, Texas
LPC
Female
As a Licensed Professional Counselor specializing in Cognitive Behavior Therapy, I join in collaboration and congruency with my clients demonstrating warmth, empathy, and genu... More
Who might be a good fit for Rastonya?
Individuals or couples navigating challenges such as grief, anxiety, or relationship concerns may find alignment with the strategies and frameworks utilized by Rastonya Lee. Her warm, collaborative approach using Cognitive Behavioral Therapy focuses on helping clients build balance, self-understanding, and resilience while fostering a safe, nonjudgmental space for growth. View Profile
Self-help Apps
Rockdale, TX
Leo Inyang
Leo Inyang is a Licensed Professional Counselor. He works with individuals, families and couples struggling with issues such as De... More
Therapist
Offers online care for Rockdale, Texas
Male
Leo Inyang is a Licensed Professional Counselor. He works with individuals, families and couples struggling with issues such as Depression, Anxiety, Adjustment Disorders, Trau... More
Who might be a good fit for Leo?
Leo Inyang may work particularly well with those looking to build skills around managing emotional challenges like depression, anxiety, and trauma. His approach emphasizes creating a safe space for reflection and growth, helping clients uncover strengths within themselves and their relationships as they navigate life’s transitions. View Profile
Self-help Apps
Rockdale, TX