Rusk, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Rusk, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Rusk, TX
Self-help Apps
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Rusk, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Rusk, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Rusk, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Rusk, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Rusk, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Rusk, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Rusk, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Rusk, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Rusk, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Rusk, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Rusk, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Rusk, TX
BERNARD MARFO
My name is Bernard Kofi Marfo. I am a Board Certified Family Psychiatric Nurse Practitioner licensed to practice in Texas, Iowa & ... More
Nurse Practitioner
Offers online care for Rusk, Texas
PMHNP
Male
My name is Bernard Kofi Marfo. I am a Board Certified Family Psychiatric Nurse Practitioner licensed to practice in Texas, Iowa & Arizona. I am a managing partner at Hope Psyc... More
Who might be a good fit for Bernard?
Bernard Marfo may align well with adults who are working through issues such as anxiety, mood disorders, or ADHD. He incorporates a client-centered and culturally competent approach that emphasizes empathy and respect, supporting individuals as they navigate mental health challenges with compassion and tailored care. View Profile
Self-help Apps
Rusk, TX
YAJAIRA ARROYO
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 10 years. I gra... More
Therapist
Offers online care for Rusk, Texas
LCSW
Female
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 10 years. I graduated with my undergraduates in Psychology a... More
Who might be a good fit for Yajaira?
Yajaira Arroyo may be a good match for people navigating issues like trauma, anxiety, and self-esteem who prefer a multicultural and mindfulness-based approach. Her ability to offer bilingual therapy in English and Spanish, combined with her extensive experience serving diverse populations, could be particularly meaningful for adults from various cultural backgrounds seeking to heal and build coping skills. View Profile
Self-help Apps
Rusk, TX
SARAH LOONEY
Something you may be curious about is why I became a therapist. There’s a long version and a short version, so I think I’ll gi... More
Therapist
Offers online care for Rusk, Texas
LPC
Female
Something you may be curious about is why I became a therapist. There’s a long version and a short version, so I think I’ll give you the medium version. I’ve always enjo... More
Who might be a good fit for Sarah?
Sarah Looney may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, depression, or trauma. Her collaborative approach emphasizes empowering clients to explore their identity and uncover their authentic selves while navigating life’s complexities. View Profile
Self-help Apps
Rusk, TX
Mohamed Ghawil
Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, ... More
Therapist
Offers online care for Rusk, Texas
Male
Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, Narrative Exposure Therapy, and Gradual Expos... More
Who might be a good fit for Mohamed?
Individuals or couples navigating trauma or challenges related to violent behavior may find alignment with the strategies and frameworks utilized by Mohamed Ghawil. His use of Cognitive Behavioral Therapy combined with a person-centered approach and motivational interviewing supports clients looking to address anxiety, depression, and OCD with gradual, personalized care. View Profile
Self-help Apps
Rusk, TX
HEATHER WATKINS
Hi, I'm Heather. Do you want to strive to be your best self? Are the stresses of life making you feel overwhelmed? Are you strugg... More
Therapist
Offers online care for Rusk, Texas
LPC
Female
Hi, I'm Heather. Do you want to strive to be your best self? Are the stresses of life making you feel overwhelmed? Are you struggling to feel happy and find meaning in your l... More
Who might be a good fit for Heather?
Clients seeking structured support for managing anxiety, depression, or past trauma might consider working with Heather Watkins. She offers a personalized approach that integrates evidence-based techniques tailored to each individual’s unique experiences, helping clients build new skills and perspectives to move forward with greater clarity and resilience. View Profile
Self-help Apps
Rusk, TX
RHONDA PUPELLA
I am a Licensed Clinical Social Worker in central Texas. I believe that we are all beings who want healing in all aspects of our ... More
Therapist
Offers online care for Rusk, Texas
LCSW
Female
I am a Licensed Clinical Social Worker in central Texas. I believe that we are all beings who want healing in all aspects of our life: physical, emotional, social and spirit... More
Who might be a good fit for Rhonda?
Rhonda Pupella may be well-suited to individuals who value a respectful and educational therapeutic approach in managing anxiety, depression, or self-esteem challenges. She offers support that meets clients where they are emotionally, incorporating cognitive behavioral and solution-focused strategies while honoring each person’s unique pace and readiness for change. View Profile
Self-help Apps
Rusk, TX
RACHAEL HAYLES
Hello and welcome, I would be honored to be a part of your healing journey. My role is to be an ally as you navigate the path of... More
Therapist
Offers online care for Rusk, Texas
LPC
Female
Hello and welcome, I would be honored to be a part of your healing journey. My role is to be an ally as you navigate the path of growth. Whether you're seeking clarity, heal... More
Who might be a good fit for Rachael?
Individuals or couples navigating anxiety, depression, or the effects of trauma may find alignment with the strategies and frameworks utilized by Rachael Hayles, where applicable. Her warm and empathetic approach, combined with a holistic and culturally sensitive perspective, supports clients in creating personalized paths toward healing and growth. View Profile
Self-help Apps
Rusk, TX
SHAY WILKINSON
Shay Wilkinson, a Licensed Clinical Social Worker, specializes in evidence-based therapy for depression, anxiety, post-divorce rec... More
Therapist
Offers online care for Rusk, Texas
LCSW
Male
Shay Wilkinson, a Licensed Clinical Social Worker, specializes in evidence-based therapy for depression, anxiety, post-divorce recovery, post-breakup healing, and life transit... More
Who might be a good fit for Shay?
Shay Wilkinson may work particularly well with those looking to build skills around resilience and emotional well-being during life transitions or recovery from relationship challenges. His personalized approach, integrating attachment-based and cognitive behavioral therapies, supports clients in navigating complex emotions while fostering long-term growth and healing. View Profile
Self-help Apps
Rusk, TX
GIOVANNA PENNICK
Good Morning/Good Day, My name is Giovanna H Pennick. I am a licensed therapist in the state of Texas. I have earned a Masters in ... More
Therapist
Offers online care for Rusk, Texas
LPC
Female
Good Morning/Good Day, My name is Giovanna H Pennick. I am a licensed therapist in the state of Texas. I have earned a Masters in School Counseling and earned my License as a ... More
Who might be a good fit for Giovanna?
People experiencing family conflict, or those wanting to strengthen their coping skills, could benefit from Giovanna Pennick's focused therapeutic work. Her experience working with students from childhood through to older adults, as well as her utilization of techniques such as Cognitive Behavioral Therapy, makes her a potentially supportive choice for individuals at any life stage, and particularly for those in their later years. View Profile
Self-help Apps
Rusk, TX
GLORIA SAMUEL
I’m a Licensed Marriage and Family Therapist (LMFT) in Texas with a Master’s degree from Our Lady of the Lake University and o... More
Therapist
Offers online care for Rusk, Texas
LMFT
Female
I’m a Licensed Marriage and Family Therapist (LMFT) in Texas with a Master’s degree from Our Lady of the Lake University and over five years of dedicated experience. I spe... More
Self-help Apps
Rusk, TX
DEANETTE JAMES
Deanette James provides medication management to adults, 18 and over. Her office is a safe space for all individuals currently nav... More
Nurse Practitioner
Offers online care for Rusk, Texas
PMHNP
Female
Deanette James provides medication management to adults, 18 and over. Her office is a safe space for all individuals currently navigating a chaotic life and needing additional... More
Who might be a good fit for Deanette?
Clients working through anxiety, depression, or trauma and looking for supportive medication management might engage well with Deanette James’s approach. She creates a safe, nonjudgmental space where adults can explore medication options at their own pace, with ongoing guidance tailored to their unique mental health journey. View Profile
Self-help Apps
Rusk, TX
Tina Chapman
Tina Chapman, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, patient-centered care for adoles... More
Nurse Practitioner
Offers online care for Rusk, Texas
Female
Tina Chapman, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, patient-centered care for adolescents and adults. She specializes in treating... More
Who might be a good fit for Tina?
Clients in need of guidance around emotional resilience and self-worth could benefit from Tina Chapman’s approach. Her collaborative and strengths-based style, combined with experience across diverse clinical settings, supports individuals facing challenges such as anxiety, depression, and bipolar disorder while honoring each person’s unique journey. View Profile
Self-help Apps
Rusk, TX
SULEIKA DE GRACIA RIVERA
Hello! I'm a Licensed Professional Counselor (LPC) based in Texas. My mission is to serve as a mirror, reflecting your thoughts an... More
Therapist
Offers online care for Rusk, Texas
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) based in Texas. My mission is to serve as a mirror, reflecting your thoughts and helping you gain a deeper understanding of ... More
Who might be a good fit for Suleika?
Clients facing concerns such as mood disorders or family conflict may connect with the techniques and structure offered by Suleika De Gracia Rivera. She integrates Dialectical Behavior Therapy (DBT) into her work, emphasizing active listening and consistent support to help individuals deepen their understanding of mental health and pursue personal growth. View Profile
Self-help Apps
Rusk, TX