San Antonio, TX Therapy Accepting Cigna Insurance

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Cigna
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
San Antonio, TX
Cigna
Aderinola AiyeolaScott
We often are overwhelmed by the demands and circumstances of life, resulting in stress, fear, worry, impatience, fatigue, frustrat... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
We often are overwhelmed by the demands and circumstances of life, resulting in stress, fear, worry, impatience, fatigue, frustration, and even depression. Therapy is a safe p... More
Who might be a good fit for Aderinola?
People seeking clarity around managing stress, anxiety, or life transitions may find Aderinola Aiyeola-scott’s approach fitting. She integrates Cognitive Behavioral Therapy and mindfulness techniques in a supportive, non-judgmental space to help teens and young adults work toward their personal goals. View Profile
San Antonio, TX
Cigna
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
San Antonio, TX
Cigna
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
San Antonio, TX
Cigna
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
San Antonio, TX
Cigna
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
San Antonio, TX
Cigna
Pamela Sterling
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not ... More
Therapist
Offers online care for San Antonio, Texas
LPC
Other
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to nav... More
Who might be a good fit for Pamela?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Pamela Sterling’s focused therapeutic work. She incorporates cognitive behavioral therapy and mindfulness-based strategies to help clients reframe challenges and build resilience through a collaborative, trusting relationship. View Profile
San Antonio, TX
Cigna
Margaret Stone
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce?... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce? Narcissistic parents, love bombing? Do you h... More
Who might be a good fit for Margaret?
People experiencing patterns of unhealthy relationships or those wanting to strengthen their ability to build healthier connections could benefit from Margaret Stone’s focused therapeutic work. She integrates approaches like attachment-based therapy and emotionally focused techniques to support clients in understanding relational dynamics and fostering meaningful change. View Profile
San Antonio, TX
Cigna
JOSALYNN CARTAGENA
My name is Josalynn Cartagena and I am an LPC. I graduated from CA-CREP accredited Sam Houston State University in 2018 in school ... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
My name is Josalynn Cartagena and I am an LPC. I graduated from CA-CREP accredited Sam Houston State University in 2018 in school counseling. After graduating, I began working... More
Who might be a good fit for Josalynn?
Josalynn Cartagena may work particularly well with those looking to build skills around coping and emotional regulation. Her bilingual virtual practice and use of approaches like CBT and EMDR create a supportive space for children, teens, and young adults dealing with challenges such as anxiety, trauma, or self-esteem concerns. View Profile
San Antonio, TX
Cigna
DANIEL MACDONALD
Greetings, folks! My name is Daniel. I am a Licensed Professional Counselor with three years of counseling experience and over ei... More
Therapist
Offers online care for San Antonio, Texas
LPC
Male
Greetings, folks! My name is Daniel. I am a Licensed Professional Counselor with three years of counseling experience and over eight years of working in the field of mental h... More
Who might be a good fit for Daniel?
People experiencing anxiety, depression, or difficulties balancing various aspects of life, or those wanting to strengthen their relationship with themselves, could benefit from Daniel Macdonald’s focused therapeutic work. He offers a patient and inquisitive approach that creates a safe environment for clients to explore their challenges at a comfortable pace. View Profile
San Antonio, TX
Cigna
SONYA COEMASON
“It’s not the load that breaks us down, but the way we carry it.” — Anonymous Life can get heavy, even when we’re doing... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
“It’s not the load that breaks us down, but the way we carry it.” — Anonymous Life can get heavy, even when we’re doing our best to stay strong. But the truth is, w... More
Who might be a good fit for Sonya?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Sonya Coe-milo’s style of support. She draws on her background working with diverse populations, including youth and families, to help clients identify unhelpful thought patterns and build resilience for lasting personal growth. View Profile
San Antonio, TX
Cigna
FRANCISCA NEBE
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N... More
Nurse Practitioner
Offers online care for San Antonio, Texas
PMHNP
Female
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien... More
Who might be a good fit for Francisca?
Individuals focused on improving daily functioning while managing mental health challenges may find support in Francisca Nebe’s work. She offers a compassionate, personalized approach that integrates supportive care and medication management, aimed at empowering clients through tailored treatment plans. View Profile
San Antonio, TX
Cigna
JOHN MALONE
Let me start by saying that I love being a mental health therapist! I genuinely enjoy every minute of it. I'm passionate about e... More
Therapist
Offers online care for San Antonio, Texas
LMHC|LPC
Male
Let me start by saying that I love being a mental health therapist! I genuinely enjoy every minute of it. I'm passionate about ending the stigma surrounding mental health an... More
Who might be a good fit for John?
Individuals or couples navigating issues such as trauma, depression, or addiction could find alignment with the strategies and frameworks utilized by John Malone, where applicable. His grounding in both individual and family therapy, underpinned by cognitive behavioral and Gottman methods, often appeals to veterans and those facing high-stress situations. His experience, understanding, and lighthearted demeanor could provide a supportive space for those seeking to improve communication, increase self-awareness, and foster greater emotional connection. View Profile
San Antonio, TX
Cigna
HONORINE BETAH
Hello, my name is Honorine. I am a doctorally prepared Psychiatric Mental Health Nurse Practitioner with over a decade of experien... More
Nurse Practitioner
Offers online care for San Antonio, Texas
PMHNP
Female
Hello, my name is Honorine. I am a doctorally prepared Psychiatric Mental Health Nurse Practitioner with over a decade of experience in the healthcare field. I am currently li... More
Who might be a good fit for Honorine?
Honorine Betah may be a good match for people navigating mood disorders or anxiety who prefer a compassionate, patient-centered framework. Her holistic approach emphasizes collaboration and creating a safe, stigma-free space, supporting clients across diverse age groups as they work toward personalized mental health goals. View Profile
San Antonio, TX
Cigna
YVONNE JOSEPH
Hi, I’m Yvonne. I take pleasure in challenging situations and difficult-to-treat cases! Are you struggling with Anxiety, Depress... More
Nurse Practitioner
Offers online care for San Antonio, Texas
PMHNP
Female
Hi, I’m Yvonne. I take pleasure in challenging situations and difficult-to-treat cases! Are you struggling with Anxiety, Depression, Bipolar, OCD, Schizophrenia, Mood swings... More
Who might be a good fit for Yvonne?
Clients facing concerns such as anxiety, depression, bipolar disorder, or eating disorders may connect with the techniques and structure offered by Yvonne Joseph. Her experience with challenging situations and a commitment to fully listening to client needs could be particularly beneficial for individuals ranging from school age to young adults. With a focus on creating effective, individualized treatment plans, Yvonne could be a supportive ally in one's mental health journey. View Profile
San Antonio, TX
Cigna
KRISTA LEWIS
Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care a... More
Nurse Practitioner
Offers online care for San Antonio, Texas
PMHNP
Female
Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care and psychiatry. She pursued her interest in nu... More
Who might be a good fit for Krista?
Krista Lewis may be a strong resource for individuals looking to develop strategies for managing mood disorders and sleep difficulties. She integrates both traditional psychiatric medication management and holistic approaches like lifestyle changes and stress reduction, offering a flexible path tailored to middle-aged adults facing challenges such as depression, anxiety, or ADHD. View Profile
San Antonio, TX
Cigna
PATRICIA JACOBS
Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degr... More
Therapist
Offers online care for San Antonio, Texas
LCMHC|LPC
Female
Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degree in Clinical Counseling and Psychology from... More
Who might be a good fit for Patricia?
Individuals focused on improving their overall well-being while managing trauma or PTSD may find support in Patricia Jacobs’s work. She integrates approaches like EMDR and CBT to create a safe space where healing from past experiences can lead to personal growth and authenticity. View Profile
San Antonio, TX
Cigna
SHAKENDRA LUCAS
Imagine a life where it wasn't a struggle to get out of bed. A life where you feel confident in your own skin. You trust and love ... More
Therapist
Offers online care for San Antonio, Texas
LMHC|LPC
Female
Imagine a life where it wasn't a struggle to get out of bed. A life where you feel confident in your own skin. You trust and love yourself for who you are, not who others want... More
Who might be a good fit for Shakendra?
Clients working through self-esteem and relationship challenges and looking for compassionate therapy support might engage well with Shakendra Lucas’s approach. She creates a culturally sensitive, judgment-free virtual space that supports women in building healthy boundaries and fostering self-love. View Profile
San Antonio, TX
Cigna
ASHLEY TARRANT
Hi, I'm a License Clinical Social Worker based in Texas. I received my Master in Social Work from Texas A&M-Commerce. I've been a ... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
Hi, I'm a License Clinical Social Worker based in Texas. I received my Master in Social Work from Texas A&M-Commerce. I've been a Social Worker for over 20 years. I'm able to ... More
Who might be a good fit for Ashley?
Ashley Tarrant may be a match for those interested in dialectical behavior therapy, particularly when facing challenges such as anxiety, family conflict, or life transitions. Her approach blends evidence-based techniques with a warm, eclectic style that supports children, teens, and young adults working through emotional distress and relationship concerns. View Profile
San Antonio, TX
Cigna
VICTOR DIAZ
Hi! I'm a Licensed Clinical Social Worker based in Texas but also licensed in the state of North Carolina. I received my Master's ... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Male
Hi! I'm a Licensed Clinical Social Worker based in Texas but also licensed in the state of North Carolina. I received my Master's degree from the University of Texas Pan-Ameri... More
San Antonio, TX
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Antonio, Texas

San Antonio, Texas, rich in history and culture, is home to a diverse population of over 1.5 million people. This vibrant city, known for the Alamo and the bustling River Walk, is a hub for military installations and tourism.

Key Mental-Health Concerns for San Antonio Residents

Common mental health conditions among San Antonio residents include anxiety and depression. The substance use disorder is another significant concern, mirrored by statewide trends reported by the Texas Health and Human Services.

Access to Care & Providers in San Antonio

Access to mental health services in San Antonio, Texas is facilitated by a blend of public and private providers. Community organizations, crisis lines like the San Antonio Mobile Crisis Outreach Team, and local initiatives such as the Bexar County Mental Health Department provide vital support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in San Antonio, helping individuals manage their mental health conditions.
  • EMDR, a trauma-focused care, is provided by numerous therapists to aid in overcoming traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and veteran-focused mental health services.

Local Policies & Stressors

San Antonio residents face various stressors, including the high cost of living and the pressures associated with the city's prominent military and tourism industries. The large student population and increasing remote-work trends also contribute to mental health challenges.

Take the Next Step

Your journey to better mental health can start today. Discover the support that's right for you. Find a licensed therapist in San Antonio, Texas and take the first step towards improved well-being.