San Antonio, TX Therapy Accepting Optum Insurance

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LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
San Antonio, TX
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LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
San Antonio, TX
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SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
San Antonio, TX
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MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
San Antonio, TX
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ANDREA WYATT
Hello! I am a Licensed Professional Counselor who has 10 years of experience encouraging and empowering clients who struggle with ... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hello! I am a Licensed Professional Counselor who has 10 years of experience encouraging and empowering clients who struggle with anxiety depression among other life issues. ... More
Who might be a good fit for Andrea?
Andrea Wyatt may be a good match for people navigating anxiety or depression who prefer a Cognitive Behavioral Therapy (CBT) framework. With a decade of experience supporting individuals across various life stages, from young adults to older individuals, her approach could be particularly beneficial for those seeking empowerment and encouragement in their mental health journey. View Profile
San Antonio, TX
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JEANETTE FIERRO
Welcome to therapy. I am a Licensed Professional Counselor in the state of Texas. I have 6 years experience working with mental il... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Welcome to therapy. I am a Licensed Professional Counselor in the state of Texas. I have 6 years experience working with mental illness from Anxiety/Depression, Bipolar, Schiz... More
Who might be a good fit for Jeanette?
Those managing concerns related to trauma and PTSD may appreciate the methods Jeanette Fierro incorporates into their practice, especially focusing on cognitive behavioral therapy and acceptance and commitment therapy. View Profile
San Antonio, TX
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JARAH TORREZWILLIAMS
You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychothe... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychotherapist who uses Cognitive Behavioral Therapy,... More
Who might be a good fit for Jarah?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Jarah Torrezwilliams. Her approach blends Cognitive Behavioral Therapy with a focus on practical, solution-oriented strategies, informed by her multicultural background and experience supporting LGBTQ+ individuals and families. View Profile
San Antonio, TX
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MISTY DIAZ
Welcome to M.A.D. Therapy, LLC! I am Misty Annette Diaz, and we’re all M.A.D. here. You are no longer alone because I am here to... More
Therapist
Offers online care for San Antonio, Texas
LMFT
Female
Welcome to M.A.D. Therapy, LLC! I am Misty Annette Diaz, and we’re all M.A.D. here. You are no longer alone because I am here to join you. I incorporate "no-touch" trauma-in... More
Who might be a good fit for Misty?
Those managing concerns related to family conflict may appreciate the methods Misty Diaz incorporates into her practice. She blends Family Systems and Solution-Focused Therapy with techniques like DBT, EMDR, and psychotherapeutic yoga to help clients build coping skills and move toward a more present and empowered way of living. View Profile
San Antonio, TX
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MINDI MALCOM
Are you looking for someone to walk alongside you as you begin a journey to become a better version of yourself? I'm ready to be ... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Are you looking for someone to walk alongside you as you begin a journey to become a better version of yourself? I'm ready to be that person for you. My goal is to help yo... More
San Antonio, TX
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MARIA QUADRI
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of Houston Clear Lake a... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of Houston Clear Lake and have been practicing for 5 years. I help p... More
Who might be a good fit for Maria?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Maria Quadri. Her integrative and culturally sensitive approach emphasizes collaboration and holistic self-awareness, supporting clients across different life stages in building their strengths and support systems. View Profile
San Antonio, TX
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JAZMINE HAWKINS
I'm Jazmine, a compassionate person that loves to guide people through their personal journeys. Life can be full of ups and downs... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
I'm Jazmine, a compassionate person that loves to guide people through their personal journeys. Life can be full of ups and downs and it is ok to not be ok! I enjoy educating... More
Who might be a good fit for Jazmine?
Individuals focused on improving daily coping skills while managing anxiety or depression may find support in Jazmine Hawkins’s work. She integrates a mind-body approach and Dialectical Behavior Therapy techniques to help clients navigate life’s transitions with greater intention and resilience. View Profile
San Antonio, TX
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TAHEREH NADIM
Dr. Tahra- Narges Nadim, Psya.D, LMHC, LPC is a licensed and compassionate psychoanalytic psychotherapist with over 15 years of cl... More
Therapist
Offers online care for San Antonio, Texas
LMHC|LPC
Female
Dr. Tahra- Narges Nadim, Psya.D, LMHC, LPC is a licensed and compassionate psychoanalytic psychotherapist with over 15 years of clinical experience. She earned her Doctorate i... More
Who might be a good fit for Tahereh?
Individuals focused on improving emotional resilience while managing mood and anxiety challenges may find support in Tahereh Nadim’s work. She creates a compassionate, culturally sensitive space grounded in psychoanalytic and mindfulness-based approaches that encourage self-understanding and growth. View Profile
San Antonio, TX
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STEPHANIE HALL
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I spe... More
Therapist
Offers online care for San Antonio, Texas
LICSW|LCSW|LISW-CP
Female
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying ... More
Who might be a good fit for Stephanie?
Stephanie Hall offers an approach that may suit individuals focusing on healing from trauma and managing the pressures that often come with women’s unique life experiences. She creates a supportive, collaborative space that emphasizes empowerment and practical skills, integrating trauma-informed and solution-focused methods to help clients build resilience and navigate life transitions. View Profile
San Antonio, TX
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ELIZABETH FELTHOUS
Hello! I am a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters of Counseling Education from Sam ... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters of Counseling Education from Sam Houston State University back in 2004 and was... More
Who might be a good fit for Elizabeth?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their self-esteem, could benefit from Elizabeth Felthous’s focused therapeutic work. She integrates cognitive behavioral therapy with a compassionate approach that supports clients adapting to change and working through difficult life experiences. View Profile
San Antonio, TX
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AMANDA DURST
Hello! I am Amanda, counselor of 17 years, wife of 19 years, and mother for 12 years and counting. I have been a resident of the ... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hello! I am Amanda, counselor of 17 years, wife of 19 years, and mother for 12 years and counting. I have been a resident of the North Austin area for the last five years and... More
Who might be a good fit for Amanda?
Amanda Durst may be a good match for people navigating challenges like anxiety, depression, or trauma who prefer a Cognitive Behavioral Therapy (CBT) or faith-based framework. Particularly for older adults, her extensive experience in various settings, including domestic violence shelters and private practice, coupled with her personal involvement in community life, could provide a sense of understanding and relatability. Her methods, such as the Gottman method and play therapy, suggest a versatile approach to mental health care. View Profile
San Antonio, TX
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MIEASHA EDMONDS
I am a Licensed Professional Counselor with over 15 years of experience supporting individuals through some of life’s most chall... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
I am a Licensed Professional Counselor with over 15 years of experience supporting individuals through some of life’s most challenging moments. Throughout my career, I’ve ... More
Who might be a good fit for Mieasha?
Mieasha Edmonds may support individuals who want to explore themes of anxiety and coping skills through a person-centered therapy-informed lens. Those who identify as part of the LGBTQIA+ community, or those grappling with life stressors, could resonate with Mieasha's integrative approach and her personal experience within the community. Her skills in numerous therapeutic methods, including cognitive behavioral therapy and strengths-based therapy, may offer a multi-faceted approach to healing and self-discovery. View Profile
San Antonio, TX
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KRISTA LEWIS
Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care a... More
Nurse Practitioner
Offers online care for San Antonio, Texas
PMHNP
Female
Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care and psychiatry. She pursued her interest in nu... More
Who might be a good fit for Krista?
Krista Lewis may be a strong resource for individuals looking to develop strategies for managing mood disorders and sleep difficulties. She integrates both traditional psychiatric medication management and holistic approaches like lifestyle changes and stress reduction, offering a flexible path tailored to middle-aged adults facing challenges such as depression, anxiety, or ADHD. View Profile
San Antonio, TX
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CARMELLE WILLIAMS
Have there been times when you feel off? Overwhelmed or stressed about your relationships, your parenting, job, school and so on? ... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Have there been times when you feel off? Overwhelmed or stressed about your relationships, your parenting, job, school and so on? Life can take us on an emotional roller-coast... More
Who might be a good fit for Carmelle?
People experiencing mood disorders or anxiety and looking for a therapist with experience in both hospital and family systems might consider Carmelle Williams’s style of care. She integrates practical tools and evidence-based methods like CBT and DBT to help clients, including adults and adolescents, develop healthier coping skills and improve their relationships. View Profile
San Antonio, TX
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GENNIFFER WILLIAMS
Hi, I'm Genniffer with a G. Do you struggle with stress, anxiety, mental health, or trying to get your life together? I strive to... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hi, I'm Genniffer with a G. Do you struggle with stress, anxiety, mental health, or trying to get your life together? I strive to create a safe place and work with people whe... More
Who might be a good fit for Genniffer?
Genniffer Williams may be a good match for people navigating issues like stress, anxiety, or mental health who prefer a supportive and safe space to explore their concerns. With her inclusive approach and experience with a variety of mental health issues, she might be especially helpful for middle-aged and young adults, particularly those within the LGBTQ+ community or women seeking targeted mental health support. View Profile
San Antonio, TX
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Chris Goetz
My initial training as a therapist was in premarital and marriage counseling, a vital part of my practice that I continue to enjoy... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
My initial training as a therapist was in premarital and marriage counseling, a vital part of my practice that I continue to enjoy to this day. I have approximately 20 years o... More
Who might be a good fit for Chris?
People experiencing trauma or those wanting to strengthen their emotional resilience could benefit from Chris Goetz’s focused therapeutic work. Her trauma-informed, person-centered approach, combined with techniques like CBT, DBT, and mindfulness, supports individuals and couples navigating complex mental health challenges in a culturally sensitive environment. View Profile
San Antonio, TX
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Mental Health Services in San Antonio, Texas

San Antonio, Texas, rich in history and culture, is home to a diverse population of over 1.5 million people. This vibrant city, known for the Alamo and the bustling River Walk, is a hub for military installations and tourism.

Key Mental-Health Concerns for San Antonio Residents

Common mental health conditions among San Antonio residents include anxiety and depression. The substance use disorder is another significant concern, mirrored by statewide trends reported by the Texas Health and Human Services.

Access to Care & Providers in San Antonio

Access to mental health services in San Antonio, Texas is facilitated by a blend of public and private providers. Community organizations, crisis lines like the San Antonio Mobile Crisis Outreach Team, and local initiatives such as the Bexar County Mental Health Department provide vital support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in San Antonio, helping individuals manage their mental health conditions.
  • EMDR, a trauma-focused care, is provided by numerous therapists to aid in overcoming traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and veteran-focused mental health services.

Local Policies & Stressors

San Antonio residents face various stressors, including the high cost of living and the pressures associated with the city's prominent military and tourism industries. The large student population and increasing remote-work trends also contribute to mental health challenges.

Take the Next Step

Your journey to better mental health can start today. Discover the support that's right for you. Find a licensed therapist in San Antonio, Texas and take the first step towards improved well-being.