San Antonio, TX Therapy for Coping Skills

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Coping Skills
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
San Antonio, TX
Coping Skills
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
San Antonio, TX
Coping Skills
MARITZA BUJANOS
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for San Antonio, Texas
PMHNP
Female
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief psychotherapy and prescribing mental health m... More
San Antonio, TX
Coping Skills
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
San Antonio, TX
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Antonio, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
San Antonio, TX
Coping Skills
MARGARET PEGGY WRIGHT
Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supe... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supervisor in the State of Texas. Licensed since... More
San Antonio, TX
Coping Skills
ELIZABETH VAH
Hi there! I am a bilingual (English/Spanish) Licensed Professional Counselor-Supervisor with more than 20 years of experience work... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
Hi there! I am a bilingual (English/Spanish) Licensed Professional Counselor-Supervisor with more than 20 years of experience working with client in differed states to include... More
San Antonio, TX
Coping Skills
JAMEE PAYNE
My belief as a therapist is that working with individuals to help them recognize and reach their potential in managing life’s b... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
My belief as a therapist is that working with individuals to help them recognize and reach their potential in managing life’s barriers, will bring them true happiness and ... More
San Antonio, TX
Coping Skills
DIANA BRISENO
I am bi-lingual, speaking English and Spanish. My goal is to help you increase motivation, self-esteem, & confidence and to reduce... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
I am bi-lingual, speaking English and Spanish. My goal is to help you increase motivation, self-esteem, & confidence and to reduce depressive and anxiety symptoms and I can he... More
San Antonio, TX
Coping Skills
NANCY MALWITZ
I am Nancy Malwitz, a Licensed Professional Counselor and I am always looking for ways to help others achieve their goals for grow... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
I am Nancy Malwitz, a Licensed Professional Counselor and I am always looking for ways to help others achieve their goals for growth and resolution of problematic issues in th... More
San Antonio, TX
Coping Skills
VICTORIA JACKSON
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empo... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approac... More
San Antonio, TX
Coping Skills
IVY ICKES
I’m a licensed clinical social worker practicing in Houston, Texas with extensive experience in mental health treatment across d... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
I’m a licensed clinical social worker practicing in Houston, Texas with extensive experience in mental health treatment across diverse populations, especially ethnicity, gen... More
San Antonio, TX
Coping Skills
JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for San Antonio, Texas
LICSW|LCSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
San Antonio, TX
Coping Skills
MARCAS BRADLEY
Hello to all! I'm a Licensed Professional Counsellor (LPC) based in Michigan, but with licenses in California, Texas, Michigan, Id... More
Therapist
Offers online care for San Antonio, Texas
LPCC|LPCMH|LCPC|LPC
Male
Hello to all! I'm a Licensed Professional Counsellor (LPC) based in Michigan, but with licenses in California, Texas, Michigan, Idaho, Delaware, and Montana. I received my Mas... More
San Antonio, TX
Coping Skills
MARISSA LONNGI
Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been o... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been on providing services to those who are looking... More
San Antonio, TX
Coping Skills
KELLIE MANDERFELD
Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting in... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting individuals and groups for over 20 years. "Be... More
San Antonio, TX
Coping Skills
LADREAMER HARRISON
LaDreamer Harrison is passionate about destigmatizing mental health and is on a mission to spark open conversations and empower ot... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
LaDreamer Harrison is passionate about destigmatizing mental health and is on a mission to spark open conversations and empower others. She has over 10 years of experience wor... More
San Antonio, TX
Coping Skills
ESSENCE JACKSONJONES
Hi there! My name is Essence Jones, and I support individuals of all ages in navigating life’s many stressors—from the challen... More
Therapist
Offers online care for San Antonio, Texas
LCPC|LPC
Female
Hi there! My name is Essence Jones, and I support individuals of all ages in navigating life’s many stressors—from the challenges of higher education to the often-overlook... More
San Antonio, TX
Coping Skills
SARAH COX
I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran Univer... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran University in 2000, and then completed my master's ... More
San Antonio, TX
Coping Skills
JACQUELINE ROSCKES
Hi!, I'm Jacqueline, a Licensed Professional Counselor who truly gets the beautiful chaos of modern life because I'm living it rig... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hi!, I'm Jacqueline, a Licensed Professional Counselor who truly gets the beautiful chaos of modern life because I'm living it right alongside you. After earning my psycholog... More
San Antonio, TX
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in San Antonio, Texas

San Antonio, Texas, rich in history and culture, is home to a diverse population of over 1.5 million people. This vibrant city, known for the Alamo and the bustling River Walk, is a hub for military installations and tourism.

Key Mental-Health Concerns for San Antonio Residents

Common mental health conditions among San Antonio residents include anxiety and depression. The substance use disorder is another significant concern, mirrored by statewide trends reported by the Texas Health and Human Services.

Access to Care & Providers in San Antonio

Access to mental health services in San Antonio, Texas is facilitated by a blend of public and private providers. Community organizations, crisis lines like the San Antonio Mobile Crisis Outreach Team, and local initiatives such as the Bexar County Mental Health Department provide vital support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in San Antonio, helping individuals manage their mental health conditions.
  • EMDR, a trauma-focused care, is provided by numerous therapists to aid in overcoming traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and veteran-focused mental health services.

Local Policies & Stressors

San Antonio residents face various stressors, including the high cost of living and the pressures associated with the city's prominent military and tourism industries. The large student population and increasing remote-work trends also contribute to mental health challenges.

Take the Next Step

Your journey to better mental health can start today. Discover the support that's right for you. Find a licensed therapist in San Antonio, Texas and take the first step towards improved well-being.