San Antonio, TX Therapy for Life Transitions

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Life Transitions
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
San Antonio, TX
Life Transitions
Joshua Aevum
Hello, I'm Josh! Thank you for visiting my profile. I am a licensed clinical social worker (MSW) currently accepting new patients ... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Male
Hello, I'm Josh! Thank you for visiting my profile. I am a licensed clinical social worker (MSW) currently accepting new patients for individual therapy. Starting treatment ca... More
Who might be a good fit for Joshua?
Joshua Aevum may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. He integrates cognitive behavioral and solution-focused approaches with trauma-informed care to help older adults access their inner strengths and move toward clarity and well-being. View Profile
San Antonio, TX
Life Transitions
KARLA AUCES
Hi! I am a Licensed Professional Counselor (LPC) based in Texas. I have 17 years of experience working with children, teens, and ... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in Texas. I have 17 years of experience working with children, teens, and adults. Most clients I work with seek therapy... More
Who might be a good fit for Karla?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Karla Auces’s approach. She integrates Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy to help clients of various ages build coping skills and foster emotional well-being, with options for virtual or in-office sessions. View Profile
San Antonio, TX
Life Transitions
MELISSA JAMESON
Welcome! I'm Melissa Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's ... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Welcome! I'm Melissa Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowerin... More
Who might be a good fit for Melissa?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Melissa Jameson incorporates into her practice. She creates a supportive space that emphasizes assertive communication and boundary-setting, helping adults foster personal growth and improve their overall quality of life. View Profile
San Antonio, TX
Life Transitions
Evelyn Cogdill
Hello, I'm Evelyn. My clinical approach is rooted in cognitive behavioral therapy, where we focus on replacing harmful belief syst... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hello, I'm Evelyn. My clinical approach is rooted in cognitive behavioral therapy, where we focus on replacing harmful belief systems with truthful beliefs that foster healing... More
Who might be a good fit for Evelyn?
People seeking clarity around relationship challenges or support navigating life transitions may find Evelyn Cogdill’s approach fitting. She integrates cognitive behavioral therapy with a flexible, individualized style that emphasizes healing through positive connection, particularly within marriages and family systems. View Profile
San Antonio, TX
Life Transitions
Cristina Chinchilla
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing ... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing from trauma, feeling lost, or struggling with... More
Who might be a good fit for Cristina?
Individuals navigating challenges like trauma, identity struggles, or feelings of being lost may find support through the approach used by Cristina Chinchilla. She creates a safe and validating space that emphasizes breaking toxic patterns and addressing generational issues, integrating trauma-informed and mindfulness-based techniques to foster healing and personal growth. View Profile
San Antonio, TX
Life Transitions
Laura Kemp
Laura Kemp is a Licensed Clinical Social Worker, trained in mindfulness. Graduated from Texas Woman’s University with her Bache... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
Laura Kemp is a Licensed Clinical Social Worker, trained in mindfulness. Graduated from Texas Woman’s University with her Bachelor’s in social work and Texas A&M-Commerce... More
Who might be a good fit for Laura?
Laura Kemp may be a match for those interested in mindfulness-based approaches, particularly when facing challenges such as trauma, grief, or chronic illness. She integrates trauma-informed care with humanistic and attachment-based methods to support clients in developing coping skills and fostering emotional balance. View Profile
San Antonio, TX
Life Transitions
Christopher Denzler
Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or ... More
Therapist
Offers online care for San Antonio, Texas
LPC
Male
Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or depressed? Have you ever experienced any trau... More
Who might be a good fit for Christopher?
Clients working through trauma and looking for trauma-focused cognitive behavioral therapy support might engage well with Christopher Denzler’s approach. He offers a patient, down-to-earth style that respects each person’s pace, with experience supporting individuals and families facing complex challenges such as addiction, anxiety, and relationship issues. View Profile
San Antonio, TX
Life Transitions
HEATHER WALCHAR
Hi, I'm Heather! I have been a licensed mental health specialist for a few years now, but I have been doing counseling in hospita... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
Hi, I'm Heather! I have been a licensed mental health specialist for a few years now, but I have been doing counseling in hospital and end of life setting for more than ten y... More
Who might be a good fit for Heather?
People experiencing anxiety or grief and looking for a therapist with experience in addressing spiritual concerns might consider Heather Walchar’s style of care. Her background as a chaplain and commitment to supporting clients with religious trauma and LGBTQIA+ identities shapes a compassionate space for self-discovery and strengthening personal resilience. View Profile
San Antonio, TX
Life Transitions
MONICA TAPIA
Hi! My name is Monica Tapia, I am a Licensed Professional Counselor Supervisor (LPC-S) based in Texas. I received my master’s de... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hi! My name is Monica Tapia, I am a Licensed Professional Counselor Supervisor (LPC-S) based in Texas. I received my master’s degree in counseling psychology from Texas A&M ... More
Who might be a good fit for Monica?
Monica Tapia may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. She offers an eclectic approach that can be tailored to individuals, couples, and families, supporting clients through life transitions and healing in both English and Spanish. View Profile
San Antonio, TX
Life Transitions
TAVENIA WILLIAMS
If you’re feeling overwhelmed, mentally unsteady, or unsure how to move forward — you don’t have to carry that alone. I’m... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
If you’re feeling overwhelmed, mentally unsteady, or unsure how to move forward — you don’t have to carry that alone. I’m a Licensed Clinical Social Worker and gradua... More
Who might be a good fit for Tavenia?
Tavenia Williams may be a good match for people navigating anxiety or depression who prefer an approach grounded in practical, faith-informed strategies. Her work often integrates cognitive behavioral techniques with spiritual perspectives, supporting clients in fostering resilience and personal growth across various life transitions. View Profile
San Antonio, TX
Life Transitions
CANDICE REED
I'm understanding and empathetic towards the clients I work with. I can easily build rapport where my clients feel at ease to comm... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
I'm understanding and empathetic towards the clients I work with. I can easily build rapport where my clients feel at ease to communicate and trust. I'm committed to building ... More
Who might be a good fit for Candice?
Candice Reed may work particularly well with those looking to build skills around coping and self-esteem. She creates a trusting and empathetic environment that supports clients through life transitions and challenges, using cognitive behavioral therapy to foster growth and resilience. View Profile
San Antonio, TX
Life Transitions
ALMA CASTANEDA
I am originally from San Antonio, TX. I was born to working class parents and attended the public school system. I speak English a... More
Therapist
Offers online care for San Antonio, Texas
LPC|LMHC
Female
I am originally from San Antonio, TX. I was born to working class parents and attended the public school system. I speak English and Spanish. I attained 3 degrees overtime to ... More
Who might be a good fit for Alma?
Alma Castaneda may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or grief. She integrates cognitive behavioral therapy with a culturally sensitive approach, offering support in both English and Spanish for adults navigating diverse life challenges. View Profile
San Antonio, TX
Life Transitions
HIIDOON MUILI
I am a licensed clinical social worker based in Houston Texas. I received my Master's in Social Work from Our Lady of the Lake Un... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
I am a licensed clinical social worker based in Houston Texas. I received my Master's in Social Work from Our Lady of the Lake University, San Antonio Texas and have worked w... More
Who might be a good fit for Hiidoon?
Hiidoon Muili may be a strong resource for individuals looking to develop strategies for navigating life transitions such as career changes, relationships, or parenthood. She incorporates culturally sensitive and strength-based approaches to support young and middle-aged adults as they move through these important phases with greater resilience and clarity. View Profile
San Antonio, TX
Life Transitions
DAVID LOPEZ
Hi! I'm a Licensed Professional Counsellor (LPC) based in South Texas. I received my Masters from the University of Texas Rio Gran... More
Therapist
Offers online care for San Antonio, Texas
LPC
Male
Hi! I'm a Licensed Professional Counsellor (LPC) based in South Texas. I received my Masters from the University of Texas Rio Grande Valley and have been practicing for 7 year... More
Who might be a good fit for David?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with David Lopez. He integrates spirituality with evidence-based approaches like cognitive behavioral therapy, creating space to honor personal stories while fostering resilience through everyday challenges. View Profile
San Antonio, TX
Life Transitions
DEEPA SEETEPALLI
Welcome! I'm Deepa Seetepalli, a Licensed Clinical Social Worker based in Texas. Take a moment to acknowledge you've taken the fir... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
Welcome! I'm Deepa Seetepalli, a Licensed Clinical Social Worker based in Texas. Take a moment to acknowledge you've taken the first step towards bettering your mental health ... More
Who might be a good fit for Deepa?
Clients working through anxiety, depression, or challenges with self-care and looking for Cognitive Behavioral Therapy support might engage well with Deepa Seetepalli’s approach. She emphasizes creating a safe, welcoming space where clients can build assertive communication and healthy boundaries to enhance overall well-being. View Profile
San Antonio, TX
Life Transitions
GABRIELA RUIZ
I am a Licensed Clinical Social Worker with over 11 years of experience providing psychotherapy and clinical social work across me... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
I am a Licensed Clinical Social Worker with over 11 years of experience providing psychotherapy and clinical social work across medical, academic, and private practice setting... More
Who might be a good fit for Gabriela?
Gabriela Ruiz may work particularly well with those looking to build skills around coping with grief and managing anxiety. She creates a compassionate, nonjudgmental space that supports clients in confronting difficult emotions while drawing on their personal strengths and values to envision new possibilities. View Profile
San Antonio, TX
Life Transitions
PATRICIA GREGSTON
I'm a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in Texas. I received my Bachelor's degree and Master... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in Texas. I received my Bachelor's degree and Master's degree in Social Work from Southwest Texas... More
Who might be a good fit for Patricia?
Patricia Gregston may be well-suited to individuals who value Acceptance and Commitment Therapy in managing anxiety, depression, or life transitions. Her experience across age groups and focus on crisis intervention and coaching supports clients seeking both therapeutic and practical tools to build resilience and navigate emotional challenges. View Profile
San Antonio, TX
Life Transitions
MARIE MASON
My name is Marie Mason and I moved to the United States in 1994 to teach. My work with children eventually led me to counseling. ... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
My name is Marie Mason and I moved to the United States in 1994 to teach. My work with children eventually led me to counseling. I have been licensed for seven years and I wo... More
Who might be a good fit for Marie?
Marie Mason may be a strong resource for individuals looking to develop strategies for managing trauma and anxiety. Her training in EMDR and Trauma-Focused CBT, along with her experience working with children through young adults, supports a trauma-informed and culturally sensitive approach tailored to diverse needs. View Profile
San Antonio, TX
Life Transitions
RYAN ROWE
Hello, I am Ryan Rowe and welcome to Inner Radiance Therapeutic Services! I am an LPC in Texas, and I’m so glad you’re taking ... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hello, I am Ryan Rowe and welcome to Inner Radiance Therapeutic Services! I am an LPC in Texas, and I’m so glad you’re taking this step toward your healing journey. I prov... More
Who might be a good fit for Ryan?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Ryan Rowe’s focused therapeutic work. Her warm, person-centered approach combined with cognitive behavioral and solution-focused techniques supports clients in building resilience and navigating life transitions with greater confidence. View Profile
San Antonio, TX
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in San Antonio, Texas

San Antonio, Texas, rich in history and culture, is home to a diverse population of over 1.5 million people. This vibrant city, known for the Alamo and the bustling River Walk, is a hub for military installations and tourism.

Key Mental-Health Concerns for San Antonio Residents

Common mental health conditions among San Antonio residents include anxiety and depression. The substance use disorder is another significant concern, mirrored by statewide trends reported by the Texas Health and Human Services.

Access to Care & Providers in San Antonio

Access to mental health services in San Antonio, Texas is facilitated by a blend of public and private providers. Community organizations, crisis lines like the San Antonio Mobile Crisis Outreach Team, and local initiatives such as the Bexar County Mental Health Department provide vital support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in San Antonio, helping individuals manage their mental health conditions.
  • EMDR, a trauma-focused care, is provided by numerous therapists to aid in overcoming traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and veteran-focused mental health services.

Local Policies & Stressors

San Antonio residents face various stressors, including the high cost of living and the pressures associated with the city's prominent military and tourism industries. The large student population and increasing remote-work trends also contribute to mental health challenges.

Take the Next Step

Your journey to better mental health can start today. Discover the support that's right for you. Find a licensed therapist in San Antonio, Texas and take the first step towards improved well-being.