San Antonio, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for San Antonio, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Shawn Wyatt
Shawn Wyatt is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Psychology, specializing in Marriage an... More
Therapist
Offers online care for San Antonio, Texas
Female
Shawn Wyatt is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Psychology, specializing in Marriage and Family Therapy, from Our Lady of the Lake U... More
Who might be a good fit for Shawn?
Shawn Wyatt may be well-suited to individuals who value a trauma-informed, evidence-based approach in managing anxiety, depression, or emotional healing. She integrates Cognitive Behavioral Therapy with inner child work to help clients identify and transform patterns, supporting growth across personal and relational areas. View Profile
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Tomara Torres
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients w... More
Nurse Practitioner
Offers online care for San Antonio, Texas
Female
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients with anxiety and depression for 2 years. She h... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Brandy Green
Dr. Brandy M. Roane is a highly skilled clinical psychologist with specialization in sleep, depressed mood, anxiety, trauma, PTSD,... More
Therapist
Offers online care for San Antonio, Texas
Female
Dr. Brandy M. Roane is a highly skilled clinical psychologist with specialization in sleep, depressed mood, anxiety, trauma, PTSD, substance abuse, and other mental health con... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
ElizaBeth Duran
ElizaBeth Duran is a Licensed Professional Counselor Supervisor with over a decade of experience supporting adults through trauma,... More
Therapist
Offers online care for San Antonio, Texas
Female
ElizaBeth Duran is a Licensed Professional Counselor Supervisor with over a decade of experience supporting adults through trauma, depression, relationship challenges, and maj... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Jesse Sias
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-pro... More
Therapist
Offers online care for San Antonio, Texas
Male
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-profit agencies, medical facilities and through ... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Paula Mercer
Paula is a Licensed Certified Social Worker with over 30 years experience assisting clients on a variety of issues including anxie... More
Therapist
Offers online care for San Antonio, Texas
Female
Paula is a Licensed Certified Social Worker with over 30 years experience assisting clients on a variety of issues including anxiety, depression, relationship issues, communic... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for San Antonio, Texas
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Darnesha Sellers
Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked i... More
Therapist
Offers online care for San Antonio, Texas
Female
Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked in mental health in several different compacit... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie Choo
Stephanie is a Nationally Board-Certified Counselor (NCC), and an LPC. She graduated from Northwestern University, Evanston, IL wi... More
Therapist
Offers online care for San Antonio, Texas
Female
Stephanie is a Nationally Board-Certified Counselor (NCC), and an LPC. She graduated from Northwestern University, Evanston, IL with a Master's in Counseling. She is excited t... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for San Antonio, Texas
Female
Teri has years of psychiatric experience and works with all age groups.... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Christine Harris
Christine is a Licensed Professional Counselor who works from a perspective of hope. She holds the belief that wherever you are �... More
Therapist
Offers online care for San Antonio, Texas
Female
Christine is a Licensed Professional Counselor who works from a perspective of hope. She holds the belief that wherever you are “stuck,” there is room for change and growt... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Marcos Villareal
Marc specialize in depression, bipolar, ADHD and anxiety. The populations he has treated over the years are general, couples and L... More
Therapist
Offers online care for San Antonio, Texas
Male
Marc specialize in depression, bipolar, ADHD and anxiety. The populations he has treated over the years are general, couples and LGBTQ. His modalities are CBT and ACT... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Ayme Hutchinson
Ayme Hutchinson is a Licensed Professional Counselor who supports children and adults in navigating anxiety, depression, trauma, s... More
Therapist
Offers online care for San Antonio, Texas
Female
Ayme Hutchinson is a Licensed Professional Counselor who supports children and adults in navigating anxiety, depression, trauma, substance use, relationship issues, self-estee... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Melody Mclaughlin
"Couldn't ask for a better doctor I have no notes" -Eric G. from TXMelody Mclaughlin is an experienced mental health care ... More
Nurse Practitioner
Offers online care for San Antonio, Texas
Female
"Couldn't ask for a better doctor I have no notes" -Eric G. from TXMelody Mclaughlin is an experienced mental health care provider who believes in meeting her clients ... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Leslee Fray
Leslee Fray is a Licensed Clinical Social Worker (LCSW) with a Master of Science in Social Work from the University of Texas at Au... More
Therapist
Offers online care for San Antonio, Texas
Female
Leslee Fray is a Licensed Clinical Social Worker (LCSW) with a Master of Science in Social Work from the University of Texas at Austin, completed in 2005. Specializing in trau... More
Who might be a good fit for Leslee?
Clients in need of guidance around trauma, anxiety, or suicidality could benefit from Leslee Fray’s approach. She integrates evidence-based tools and screenings with a strong emphasis on building a positive therapeutic alliance, tailoring care to each person’s unique history and strengths. View Profile
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Edith Takere
Edith Takere is a highly skilled and compassionate psychiatric nurse practitioner who is specialized in treating clients with depr... More
Nurse Practitioner
Offers online care for San Antonio, Texas
Female
Edith Takere is a highly skilled and compassionate psychiatric nurse practitioner who is specialized in treating clients with depression, anxiety, ADHD, sleep disorders. With ... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
TAHEREH NADIM
Dr. Tahereh Nadim is a Licensed Professional Counselor and clinical psychoanalytic psychotherapist specializing in insight-oriente... More
Therapist
Offers online care for San Antonio, Texas
Female
Dr. Tahereh Nadim is a Licensed Professional Counselor and clinical psychoanalytic psychotherapist specializing in insight-oriented, developmentally attuned care for children ... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Gwendolynne Noonan
Gwendolynne Noonan is a Licensed Clinical Social Worker who specializes in supporting adolescents and adults impacted by complex t... More
Therapist
Offers online care for San Antonio, Texas
Female
Gwendolynne Noonan is a Licensed Clinical Social Worker who specializes in supporting adolescents and adults impacted by complex trauma, PTSD, depression, anxiety, and suicida... More
Who might be a good fit for Gwendolynne?
Gwendolynne Noonan may support individuals who want to explore healing from trauma through a trauma-informed, evidence-based lens. She integrates mindfulness and cognitive-behavioral strategies in a collaborative and compassionate setting, helping clients build insight and stability while honoring their unique experiences. View Profile
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Antonio, Texas

San Antonio, Texas, rich in history and culture, is home to a diverse population of over 1.5 million people. This vibrant city, known for the Alamo and the bustling River Walk, is a hub for military installations and tourism.

Key Mental-Health Concerns for San Antonio Residents

Common mental health conditions among San Antonio residents include anxiety and depression. The substance use disorder is another significant concern, mirrored by statewide trends reported by the Texas Health and Human Services.

Access to Care & Providers in San Antonio

Access to mental health services in San Antonio, Texas is facilitated by a blend of public and private providers. Community organizations, crisis lines like the San Antonio Mobile Crisis Outreach Team, and local initiatives such as the Bexar County Mental Health Department provide vital support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in San Antonio, helping individuals manage their mental health conditions.
  • EMDR, a trauma-focused care, is provided by numerous therapists to aid in overcoming traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and veteran-focused mental health services.

Local Policies & Stressors

San Antonio residents face various stressors, including the high cost of living and the pressures associated with the city's prominent military and tourism industries. The large student population and increasing remote-work trends also contribute to mental health challenges.

Take the Next Step

Your journey to better mental health can start today. Discover the support that's right for you. Find a licensed therapist in San Antonio, Texas and take the first step towards improved well-being.