Sanford, TX Therapy for Self-Harming
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Self-Harming
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Sanford, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hello! My name is Dr. Zereana Jess-Huff, but you can call me Dr. Z. With over 20 years of experience as a clinical psychotherapist...
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Hello! My name is Dr. Zereana Jess-Huff, but you can call me Dr. Z. With over 20 years of experience as a clinical psychotherapist, I practice in both Florida and Texas, and I...
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Who might be a good fit for Zereana?
Zereana Jesshuff offers an approach that may suit individuals focusing on managing complex mental health concerns such as trauma, ADHD, or mood disorders. Her practice integrates evidence-based therapies with compassionate psychoeducation, providing a supportive space where clients feel understood and equipped with practical tools to foster growth and healing.
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Hi, I’m Cheryl — a trauma therapist with over 11 years of experience helping people navigate life’s challenges. I understand...
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Hi, I’m Cheryl — a trauma therapist with over 11 years of experience helping people navigate life’s challenges. I understand how the daily stressors of work, relationshi...
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Hi, I'm Heather.
Do you want to strive to be your best self? Are the stresses of life making you feel overwhelmed? Are you strugg...
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Hi, I'm Heather.
Do you want to strive to be your best self? Are the stresses of life making you feel overwhelmed? Are you struggling to feel happy and find meaning in your l...
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Who might be a good fit for Heather?
Clients seeking structured support for managing anxiety, depression, or past trauma might consider working with Heather Watkins. She offers a personalized approach that integrates evidence-based techniques tailored to each individual’s unique experiences, helping clients build new skills and perspectives to move forward with greater clarity and resilience.
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Hello! I'm a Licensed Professional Counselor (LPC) based in Texas. My mission is to serve as a mirror, reflecting your thoughts an...
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Hello! I'm a Licensed Professional Counselor (LPC) based in Texas. My mission is to serve as a mirror, reflecting your thoughts and helping you gain a deeper understanding of ...
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Who might be a good fit for Suleika?
Clients facing concerns such as mood disorders or family conflict may connect with the techniques and structure offered by Suleika De Gracia Rivera. She integrates Dialectical Behavior Therapy (DBT) into her work, emphasizing active listening and consistent support to help individuals deepen their understanding of mental health and pursue personal growth.
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Deanette James provides medication management to adults, 18 and over. Her office is a safe space for all individuals currently nav...
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Deanette James provides medication management to adults, 18 and over. Her office is a safe space for all individuals currently navigating a chaotic life and needing additional...
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Who might be a good fit for Deanette?
Clients working through anxiety, depression, or trauma and looking for supportive medication management might engage well with Deanette James’s approach. She creates a safe, nonjudgmental space where adults can explore medication options at their own pace, with ongoing guidance tailored to their unique mental health journey.
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I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 14 years of nursing experience. I have working experience...
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I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 14 years of nursing experience. I have working experiences in a variety of settings, including inpatie...
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Who might be a good fit for Titi?
People seeking clarity around school issues or support navigating the challenges of adolescence may find Titi Omoyajowo's approach fitting. Emphasizing patient understanding and happiness, she incorporates various treatment methods such as Biofeedback and Child Parent Psychotherapy into her work, which could be beneficial for young individuals facing ADHD, anxiety, depression, or other mood disorders.
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Hello! I am a Licensed Professional Counselor (LPC) based in Texas. I started my career as an educator and have over 20 years of e...
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Hello! I am a Licensed Professional Counselor (LPC) based in Texas. I started my career as an educator and have over 20 years of experience working with children to teens, whi...
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Who might be a good fit for Christina?
Individuals focused on improving self-esteem while managing school-related stressors may find support in Christina Shaw's work. With her background in education and various therapeutic modalities, she may be particularly beneficial for clients seeking assistance with issues related to childhood, adolescence, and parental relationships.
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I am a Licensed Professional Counselor who has been in practice for over 10 years. I like to create a therapeutic environment for ...
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I am a Licensed Professional Counselor who has been in practice for over 10 years. I like to create a therapeutic environment for you to feel comfortable with letting your gua...
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Who might be a good fit for Daria?
Clients seeking structured support for anxiety, depression, or navigating life transitions might consider working with Daria Dugar. She emphasizes creating a safe space where clients can feel comfortable opening up, while integrating cognitive behavioral therapy and mindfulness techniques to build practical coping skills.
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Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of...
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Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of Science in Nursing degree from Grand Canyon ...
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Who might be a good fit for Francisca?
Francisca Ogu may work particularly well with those looking to build skills around managing anxiety, depression, ADHD, or self-esteem issues. With a holistic, evidence-based approach, Dr. Ogu's expertise might be especially beneficial to individuals across a wide age range, from school-age children to middle-aged adults, who are grappling with various mental health disorders and behavioral issues. Her ability to communicate effectively in English and her commitment to culturally sensitive patient care could also resonate with clients from diverse backgrounds.
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Hello, my name is Adrian Maldonado, and I am a licensed professional counselor. My work stems from a strength-based perspective us...
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Hello, my name is Adrian Maldonado, and I am a licensed professional counselor. My work stems from a strength-based perspective using solution-focused, CBT, and DBT techniques...
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Who might be a good fit for Adrian?
Adrian Maldonado may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family and couple dynamics. His strength-based approach, integrating solution-focused techniques with CBT and DBT, supports clients in healing and working toward their personal growth in a way that is tailored to their unique needs.
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I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient...
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I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme...
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Who might be a good fit for Tolulope?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Tolulope Kolawole’s work. She integrates evidence-based practices with attentive listening and collaborative care, aiming to address patient concerns in clear, understandable terms.
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Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the...
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Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Socia...
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Who might be a good fit for Jessika?
Clients facing concerns such as anxiety, ADHD, and depression may connect with the techniques and structure offered by Jessika Vazquez. Ms. Vazquez's approach, which includes Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), could particularly resonate with those seeking to discover their identity and purpose. Her ability to provide care in both English and Spanish could be beneficial for bilingual clients.
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Hello!
Beginning September 23rd, I will have availability on Tuesdays only.
5pm: weekly or bimontly appointments
6pm: weekly or b...
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Hello!
Beginning September 23rd, I will have availability on Tuesdays only.
5pm: weekly or bimontly appointments
6pm: weekly or bimonthly appointments
7pm: weekly or bimontly...
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Who might be a good fit for Dujuana?
Clients in need of guidance around self-esteem and emotional balance could benefit from Dujuana Ware’s approach. Drawing on a faith-informed, client-centered framework combined with cognitive-behavioral strategies, she supports individuals managing anxiety, depression, and relationship challenges through virtual sessions.
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Peggy has helped thousands of clients through traumas and addictions. These struggles can also affect people in ways that present ...
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Peggy has helped thousands of clients through traumas and addictions. These struggles can also affect people in ways that present as anxiety, anger, depression, dysregulated e...
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Who might be a good fit for Peggy?
Peggy Bonas may be a strong resource for individuals looking to develop strategies for managing trauma, addiction, and related emotional challenges. Her integrative approach, incorporating Brainspotting and trauma-informed modalities, supports clients in moving beyond past wounds toward new perspectives and healthier coping patterns.
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Hi! I am a Licensed Clinical Social Worker (LCSW) in Texas. I received my masters in Social Work from the University of Texas at A...
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Hi! I am a Licensed Clinical Social Worker (LCSW) in Texas. I received my masters in Social Work from the University of Texas at Arlington (UTA) and have been practicing for 6...
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Who might be a good fit for Kirsten?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Kirsten Gomez’s style of care. She integrates practical, evidence-based techniques to support adults and young adults coping with trauma, difficult family dynamics, and life transitions.
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Hello! I am a Licensed Professional Counselor (LPC) in Texas. I received my Master's from Lamar University and have been practicin...
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Hello! I am a Licensed Professional Counselor (LPC) in Texas. I received my Master's from Lamar University and have been practicing for 4 years. I help clients develop motivat...
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Hello, I'm Dennis Alvarez. Counseling should encourage and challenge individuals to meet their fullest potential by addressing the...
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Hello, I'm Dennis Alvarez. Counseling should encourage and challenge individuals to meet their fullest potential by addressing their mental, emotional, and spiritual needs. I ...
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Who might be a good fit for Dennis?
Those coping with mood disorders or pursuing personal growth after trauma may find Dennis Alvarez's approach to be well-aligned. His expertise in providing individual therapy to adults and his proficiency in Adlerian therapy and Cognitive Behavioral Therapy (CBT) is particularly relevant for those dealing with ADHD, Bipolar Disorder, or PTSD. His work with a variety of age groups, from school-age to young adults, suggests a broad understanding of life's challenges at different stages.
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My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 year...
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My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 years experience serving children, adolescents, f...
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Who might be a good fit for Monique?
Those coping with issues such as addiction, depression, or anxiety, or pursuing personal growth in self-esteem or coping skills, may find Monique Harris's approach to be well-aligned. With her emphasis on Rational Emotive Behavior and Choice Reality Therapy, Monique's work may be especially meaningful to those who value a therapeutic partnership that can help them reshape core beliefs and empower them to make choices that positively impact their present circumstances.
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I have 8 years working in psychiatric hospitals but I have 8 years of experience in treating patients for depression and other men...
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I have 8 years working in psychiatric hospitals but I have 8 years of experience in treating patients for depression and other mental illnesses such as Anxiety, Depression, AD...
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Who might be a good fit for Helen?
Helen Ariwodo may be well-suited to individuals who value cognitive behavioral therapy in managing mood and anxiety disorders. Her background in psychiatric settings and focus on medication alongside therapy can support older adults working through challenges such as depression, PTSD, and ADHD.
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Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.