Shallowater, TX Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Shallowater, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Shallowater, TX
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Shallowater, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Shallowater, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Shallowater, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Shallowater, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Shallowater, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Shallowater, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Shallowater, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Shallowater, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Shallowater, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Shallowater, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Shallowater, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Shallowater, TX
Janise Pries
How will you know if you have found your counselor connection? I hope you are looking for a counselor who will have your best inte... More
Therapist
Offers online care for Shallowater, Texas
LPC
Female
How will you know if you have found your counselor connection? I hope you are looking for a counselor who will have your best interests at heart, who is honest, who has strong... More
Who might be a good fit for Janise?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Janise Pries incorporates into her practice. She integrates a range of evidence-based approaches such as cognitive behavioral therapy and mindfulness techniques, creating space for clients who are ready to engage honestly and explore solutions that come from within themselves. View Profile
Self-help Apps
Shallowater, TX
Racquel Brown
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety o... More
Therapist
Offers online care for Shallowater, Texas
LCSW
Female
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety of therapeutic techniques to meet your unique ... More
Who might be a good fit for Racquel?
Racquel Brown may be well-suited to individuals who value a collaborative and personalized therapeutic approach in managing anxiety, depression, or family conflict. Her use of diverse techniques like cognitive behavioral therapy and mindfulness supports clients in developing practical skills while exploring their unique experiences in a supportive environment. View Profile
Self-help Apps
Shallowater, TX
JULIA SCHROEDER
“In a world where you can be anything, be kind.” Caroline Flack Hello! I am Julia. Are you feeling stuck? Overwhelmed by cur... More
Therapist
Offers online care for Shallowater, Texas
LPC
Female
“In a world where you can be anything, be kind.” Caroline Flack Hello! I am Julia. Are you feeling stuck? Overwhelmed by current events or the direction your life has ta... More
Who might be a good fit for Julia?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Julia Schroeder. Her approach emphasizes creating a compassionate and nonjudgmental space while encouraging proactive planning, which can be helpful for those working to understand and change long-standing patterns or cope with life transitions. View Profile
Self-help Apps
Shallowater, TX
Michelle Plamondon
Michelle Plamondon is a Licensed Professional Counselor and a Licensed Clinical Supervisor. Michelle specializes in anxiety disord... More
Therapist
Offers online care for Shallowater, Texas
Female
Michelle Plamondon is a Licensed Professional Counselor and a Licensed Clinical Supervisor. Michelle specializes in anxiety disorders and has specialized training in Trauma Fo... More
Who might be a good fit for Michelle?
Michelle Plamondon may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma. Her trauma-focused and emotionally centered approach, combined with her experience across diverse care settings and commitment to supporting minority populations, offers a thoughtful framework for those seeking meaningful mental health support. View Profile
Self-help Apps
Shallowater, TX
Rajesh Gill
Rajesh Gill is a licensed clinical social worker. Rajesh can assist with difficult life experiences in which can bring up feelings... More
Therapist
Offers online care for Shallowater, Texas
Male
Rajesh Gill is a licensed clinical social worker. Rajesh can assist with difficult life experiences in which can bring up feelings of anxiety, depression, or lack of direction... More
Who might be a good fit for Rajesh?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Rajesh Gill incorporates into his practice. With an emphasis on compassion and empathy, Rajesh integrates approaches like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help clients identify their inner strengths and work toward greater well-being. View Profile
Self-help Apps
Shallowater, TX
Sophie Gluzkater
Sophie Gluzkater is a psychotherapist licensed in Texas with 30years of professional experience. Warmth, empathy and knowledge are... More
Therapist
Offers online care for Shallowater, Texas
Female
Sophie Gluzkater is a psychotherapist licensed in Texas with 30years of professional experience. Warmth, empathy and knowledge are what define her as a therapist. She's helpin... More
Who might be a good fit for Sophie?
Sophie Gluzkater may be a good match for people navigating stress, anxiety, or trauma who prefer a warm and empathetic therapeutic framework. She offers individualized support that honors each client’s unique experiences, fostering a respectful and compassionate space for growth. View Profile
Self-help Apps
Shallowater, TX
SHAYRA GONZALEZ
I am fully bilingual in Spanish and English. I have 10+ years of experience working with children and adults providing individual ... More
Therapist
Offers online care for Shallowater, Texas
LPC
Female
I am fully bilingual in Spanish and English. I have 10+ years of experience working with children and adults providing individual and family counseling, including extensive ex... More
Self-help Apps
Shallowater, TX
BERNARD MARFO
My name is Bernard Kofi Marfo. I am a Board Certified Family Psychiatric Nurse Practitioner licensed to practice in Texas, Iowa & ... More
Nurse Practitioner
Offers online care for Shallowater, Texas
PMHNP
Male
My name is Bernard Kofi Marfo. I am a Board Certified Family Psychiatric Nurse Practitioner licensed to practice in Texas, Iowa & Arizona. I am a managing partner at Hope Psyc... More
Who might be a good fit for Bernard?
Bernard Marfo may align well with adults who are working through issues such as anxiety, mood disorders, or ADHD. He incorporates a client-centered and culturally competent approach that emphasizes empathy and respect, supporting individuals as they navigate mental health challenges with compassion and tailored care. View Profile
Self-help Apps
Shallowater, TX
HELEN ARIWODO
I have 8 years working in psychiatric hospitals but I have 8 years of experience in treating patients for depression and other men... More
Nurse Practitioner
Offers online care for Shallowater, Texas
PMHNP
Female
I have 8 years working in psychiatric hospitals but I have 8 years of experience in treating patients for depression and other mental illnesses such as Anxiety, Depression, AD... More
Who might be a good fit for Helen?
Helen Ariwodo may be well-suited to individuals who value cognitive behavioral therapy in managing mood and anxiety disorders. Her background in psychiatric settings and focus on medication alongside therapy can support older adults working through challenges such as depression, PTSD, and ADHD. View Profile
Self-help Apps
Shallowater, TX
NICOLE DAVIS
I work a lot with the LGBTQ+ community, including trans, NB, gay, bisexual, straight, pansexual, or asexual. I also help with: dom... More
Therapist
Offers online care for Shallowater, Texas
LCSW
Female
I work a lot with the LGBTQ+ community, including trans, NB, gay, bisexual, straight, pansexual, or asexual. I also help with: domestic violence, social anxiety, depression, a... More
Who might be a good fit for Nicole?
Nicole Davis may support individuals who want to explore LGBTQ+ mental health or mood disorders through an Acceptance and Commitment Therapy (ACT) or Cognitive Behavioral Therapy (CBT)-informed lens. With her affirming stance towards all relationship types and understanding of diverse sexual orientations, she could be particularly helpful for those experiencing depression, anxiety, self-esteem issues, or seeking coping skills within the transgender, non-binary, and broader LGBTQ+ community. View Profile
Self-help Apps
Shallowater, TX
DEANNA LIMBURG
I am dedicated to providing compassionate and effective psychiatric care tailored to each individual's needs. I am a registered nu... More
Nurse Practitioner
Offers online care for Shallowater, Texas
PMHNP
Female
I am dedicated to providing compassionate and effective psychiatric care tailored to each individual's needs. I am a registered nurse with over a decade of experience in the m... More
Who might be a good fit for Deanna?
Deanna Limburg offers an approach that may suit individuals focusing on managing anxiety, depression, or bipolar disorder. Her background as a psychiatric nurse practitioner and use of motivational interviewing techniques support personalized care for adults across a wide age range seeking hope and practical strategies. View Profile
Self-help Apps
Shallowater, TX
KIRSTEN CROSBY
? Hi there. I have been working with women in recovery from alcohol for the last 26 years. It is my passion to see people learn to... More
Therapist
Offers online care for Shallowater, Texas
LCSW
Female
? Hi there. I have been working with women in recovery from alcohol for the last 26 years. It is my passion to see people learn to love themselves through self discovery. I wo... More
Who might be a good fit for Kirsten?
Kirsten Crosby offers an approach that may suit individuals focusing on healing from addiction and managing anxiety. She integrates evidence-based therapies like CBT and DBT to support women in recovery, emphasizing self-discovery and empowerment throughout the healing process. View Profile
Self-help Apps
Shallowater, TX
JOHN CONBOY
I am a seasoned counselor familiar with adolescents, issues of personal development, empowerment, issues about personal power, ove... More
Therapist
Offers online care for Shallowater, Texas
LCSW
Male
I am a seasoned counselor familiar with adolescents, issues of personal development, empowerment, issues about personal power, overcoming fear, and identifying values. I value... More
Who might be a good fit for John?
Individuals working through challenges related to personal development or empowerment may find support through the approach used by John Conboy. His focus on men's mental health and use of cognitive behavioral therapy, combined with his understanding of male perspectives and life transitions, creates a space for honest exploration and growth. View Profile
Self-help Apps
Shallowater, TX