Spicewood, TX Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Spicewood, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Spicewood, TX
Coping Skills
LILIA GARCIA
Hello, I am a Licensed Clinical Social Worker based out of Texas. I have experience working with young clients (ages 4 and up), th... More
Therapist
Offers online care for Spicewood, Texas
LCSW
Female
Hello, I am a Licensed Clinical Social Worker based out of Texas. I have experience working with young clients (ages 4 and up), their guardians, along with adults with serious... More
Who might be a good fit for Lilia?
Lilia Garcia offers an approach that may suit individuals focusing on managing anxiety, depression, or improving coping and anger management skills. Her strength-based and trauma-informed methods, combined with experience supporting clients across the lifespan and in both English and Spanish, can provide a supportive space for healing and growth. View Profile
Spicewood, TX
Coping Skills
MONICA DELEON
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters in Counseling and have been practicing for 1... More
Therapist
Offers online care for Spicewood, Texas
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters in Counseling and have been practicing for 12 years. I have experience working with vario... More
Who might be a good fit for Monica?
Monica Deleon may work particularly well with those looking to build skills around coping with anxiety and grief. Her use of Cognitive Behavioral Therapy supports clients across different adult life stages in finding empowerment and a clearer sense of identity through their challenges. View Profile
Spicewood, TX
Coping Skills
SARAH RICHARDSON
I am a Licensed Marriage & Family Therapist working with individuals, couples, and families. I work collaboratively with clients o... More
Therapist
Offers online care for Spicewood, Texas
LMFT
Female
I am a Licensed Marriage & Family Therapist working with individuals, couples, and families. I work collaboratively with clients of all ages to develop a deeper understanding ... More
Who might be a good fit for Sarah?
People experiencing low self-esteem, or those wanting to strengthen their sense of authenticity, could benefit from Sarah Richardson’s focused therapeutic work. She offers a collaborative space that encourages clients to explore and challenge negative patterns through evidence-based approaches like Cognitive Behavioral Therapy and trauma-informed care. View Profile
Spicewood, TX
Coping Skills
ZANDERA WILLIAMS
Greetings! I’m Zandra, a Licensed Professional Counselor in Texas specializing in anxiety, depression, and life transitions. Beg... More
Therapist
Offers online care for Spicewood, Texas
LPC
Female
Greetings! I’m Zandra, a Licensed Professional Counselor in Texas specializing in anxiety, depression, and life transitions. Beginning therapy can feel overwhelming or uncom... More
Who might be a good fit for Zandera?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Zandera Williams’s approach. She integrates evidence-based methods like CBT and DBT within a supportive space that encourages self-exploration and growth, especially for older adults facing these challenges. View Profile
Spicewood, TX
Coping Skills
TIFFANY MILLSAP
I'm so glad you're here, taking an important step towards your well-being. For over 15 years, I've had the privilege of supporting... More
Therapist
Offers online care for Spicewood, Texas
LPC
Female
I'm so glad you're here, taking an important step towards your well-being. For over 15 years, I've had the privilege of supporting students as a school psychologist and ten ye... More
Who might be a good fit for Tiffany?
Tiffany Millsap may align well with adults and adolescents who are working through issues such as anxiety, depression, or trauma. Her compassionate and personalized approach is designed to support individuals seeking balance and resilience during challenging times. View Profile
Spicewood, TX
Coping Skills
JAN SCOTT
I am in private practice in Dallas. ** When scheduling an appointment with me, please contact me via text to schedule a time for ... More
Therapist
Offers online care for Spicewood, Texas
LPC
Female
I am in private practice in Dallas. ** When scheduling an appointment with me, please contact me via text to schedule a time for us to talk and put your appointment on the ca... More
Who might be a good fit for Jan?
Jan Scott may be a good match for people navigating mood and anxiety disorders who prefer a cognitive-behavioral framework. Her approach incorporates brief problem-solving and cognitive restructuring techniques, supporting those working through challenges like depression, bipolar disorder, and grief with practical skills and renewed perspective. View Profile
Spicewood, TX
Coping Skills
KARINA VASQUEZ
Hi! I am Karina, a licensed therapist who has also been a high school teacher for 15 years. I have been licensed since 2019, and l... More
Therapist
Offers online care for Spicewood, Texas
LPC
Female
Hi! I am Karina, a licensed therapist who has also been a high school teacher for 15 years. I have been licensed since 2019, and look forward in joining you in your journey. I... More
Who might be a good fit for Karina?
Karina Vasquez may be a match for those interested in a collaborative, empathetic approach to therapy, particularly when facing anxiety, depression, or challenges related to family and school. With her background as a high school teacher and fluency in Spanish, she offers support that is both relatable and accessible for individuals and couples seeking a warm, understanding space to explore their goals. View Profile
Spicewood, TX
Coping Skills
MIKEICIA SMITH
Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolesc... More
Therapist
Offers online care for Spicewood, Texas
LCSW
Female
Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolescents, adults, and seniors. I am passionate a... More
Who might be a good fit for Mikeicia?
Individuals managing concerns related to anxiety or depression may appreciate the methods Mikeicia Smith incorporates into her practice. She creates a compassionate, person-centered space that supports clients across the lifespan in building coping skills and fostering personal growth. View Profile
Spicewood, TX
Coping Skills
ANNA LANDER
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming ove... More
Nurse Practitioner
Offers online care for Spicewood, Texas
PMHNP
Female
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelings of depression and low ... More
Who might be a good fit for Anna?
Individuals or couples navigating symptoms of depression, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Anna Lander, where applicable. Her combined expertise in psychiatric care and medication management supports clients seeking clarity and personalized plans to regain control over their mental health. View Profile
Spicewood, TX
Coping Skills
CANDICE REED
I'm understanding and empathetic towards the clients I work with. I can easily build rapport where my clients feel at ease to comm... More
Therapist
Offers online care for Spicewood, Texas
LPC
Female
I'm understanding and empathetic towards the clients I work with. I can easily build rapport where my clients feel at ease to communicate and trust. I'm committed to building ... More
Who might be a good fit for Candice?
Candice Reed may work particularly well with those looking to build skills around coping and self-esteem. She creates a trusting and empathetic environment that supports clients through life transitions and challenges, using cognitive behavioral therapy to foster growth and resilience. View Profile
Spicewood, TX
Coping Skills
BONNIE LILLY
I believe we all need someone to talk with throughout our lives, a safe place and safe person that listens so we can process our l... More
Therapist
Offers online care for Spicewood, Texas
LPC
Female
I believe we all need someone to talk with throughout our lives, a safe place and safe person that listens so we can process our life experiences, traumas, grief's and all hap... More
Who might be a good fit for Bonnie?
Bonnie Lilly may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. She offers a compassionate, integrative approach that can include faith-based support for those who wish to incorporate spirituality into their healing and growth. View Profile
Spicewood, TX
Coping Skills
ANTIONETTE OLDS
Hi there! I've had the pleasure of supporting individuals through life transitions, grief, stress, anxiety, and relationship chall... More
Therapist
Offers online care for Spicewood, Texas
LPC
Female
Hi there! I've had the pleasure of supporting individuals through life transitions, grief, stress, anxiety, and relationship challenges. I offer a compassionate, collaborative... More
Who might be a good fit for Antionette?
Clients in need of guidance around grief, anxiety, or relationship stress could benefit from Antionette Olds’s approach. She combines evidence-based methods like cognitive behavioral therapy with a compassionate, collaborative style to help clients build resilience and find clarity during life transitions. View Profile
Spicewood, TX
Coping Skills
MARIO KIRK
Hello, I am Dr. Mario Kirk. Are you struggling with worry, sadness, fatigue, lack of motivation or grief? Are you having relations... More
Therapist
Offers online care for Spicewood, Texas
LPC
Male
Hello, I am Dr. Mario Kirk. Are you struggling with worry, sadness, fatigue, lack of motivation or grief? Are you having relationship/family problems or maybe work difficultie... More
Who might be a good fit for Mario?
Mario Kirk may be a strong resource for individuals looking to develop strategies for managing worry, sadness, or family conflicts. He creates a safe, nonjudgmental space that integrates art, music, and spirituality alongside cognitive behavioral techniques to support healing of the mind, body, and spirit. View Profile
Spicewood, TX
Coping Skills
ANTANIA PERRY
Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authen... More
Therapist
Offers online care for Spicewood, Texas
LMSW-C|LCSW
Female
Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authentic self you know you can be. Therapy can fee... More
Who might be a good fit for Antania?
Individuals focused on improving emotional healing while managing anxiety or trauma may find support in Antania Perry’s work. Her approach blends evidence-based therapies like EMDR and CBT with mind-body and soul-centered practices, creating a space where older adults can reconnect with their authentic selves during life transitions and challenges. View Profile
Spicewood, TX
Coping Skills
JUSTINE VAUGHN
Hello! My name is Justine Vaughn, and I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and a Certif... More
Therapist
Offers online care for Spicewood, Texas
LPC
Female
Hello! My name is Justine Vaughn, and I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and a Certified First Responder Counselor. I graduated wi... More
Who might be a good fit for Justine?
Clients in need of guidance around managing emotions and behaviors could benefit from Justine Vaughn’s approach. Her use of evidence-based therapies like EMDR and CPT, combined with experience supporting first responders and individuals facing trauma or substance use challenges, offers a thoughtful framework for growth and healing. View Profile
Spicewood, TX
Coping Skills
GREGORY RICO
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas a... More
Therapist
Offers online care for Spicewood, Texas
LPC
Male
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transit... More
Who might be a good fit for Gregory?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Gregory Rico’s approach. He creates a supportive space that helps individuals explore their feelings and develop practical coping strategies, especially around challenges like anxiety, career changes, and relationship shifts. View Profile
Spicewood, TX
Coping Skills
JEREMIAH HENDERSON
Hello, my name is Jeremiah Henderson. I am a licensed clinical social worker practicing in the state of Texas. I have experience w... More
Therapist
Offers online care for Spicewood, Texas
LCSW
Male
Hello, my name is Jeremiah Henderson. I am a licensed clinical social worker practicing in the state of Texas. I have experience working with depression, grief, anxiety, low s... More
Who might be a good fit for Jeremiah?
Jeremiah Henderson may be well-suited to individuals who value skill-building and practical support in managing mood disorders and emotional challenges. He emphasizes developing coping mechanisms and stability through deliberate, collaborative work, which can be helpful for those facing depression, anxiety, grief, or low self-esteem. View Profile
Spicewood, TX
Coping Skills
MEAGAN HOWARD
Has life and its experiences been weighing you down? Are you having difficulty escaping your current rut or do you feel trapped in... More
Therapist
Offers online care for Spicewood, Texas
LPC
Female
Has life and its experiences been weighing you down? Are you having difficulty escaping your current rut or do you feel trapped in it? Allow me to collaborate with you and hel... More
Who might be a good fit for Meagan?
People experiencing feelings of being stuck or weighed down and looking for a therapist with experience in Cognitive Behavioral and Solution Focused Therapy might consider Meagan Howard’s style of care. She collaborates with clients to develop practical strategies that promote self-understanding and empower them to manage their emotions and improve their outlook on life. View Profile
Spicewood, TX
Coping Skills
JOSALYNN CARTAGENA
My name is Josalynn Cartagena and I am an LPC. I graduated from CA-CREP accredited Sam Houston State University in 2018 in school ... More
Therapist
Offers online care for Spicewood, Texas
LPC
Female
My name is Josalynn Cartagena and I am an LPC. I graduated from CA-CREP accredited Sam Houston State University in 2018 in school counseling. After graduating, I began working... More
Who might be a good fit for Josalynn?
Josalynn Cartagena may be a match for those interested in cognitive-behavioral and trauma-focused approaches, particularly when facing challenges like anxiety, trauma, or grief. Her bilingual virtual practice offers a supportive space for individuals of varying ages to feel heard and understood while working toward healing and personal growth. View Profile
Spicewood, TX
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.