Spring, TX Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
Show More
Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been o...
More
Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been on providing services to those who are looking...
More
Who might be a good fit for Marissa?
Individuals navigating challenges like anxiety, grief, or career transitions may find support through the approach used by Marissa Lonngi. She integrates mindfulness and cognitive behavioral techniques tailored to each person’s unique journey, offering guidance that respects both emotional depth and practical growth.
View Profile
I'm Dr. Laurie. I have a PhD in Clinical and Counseling Psychology. I have a Master's Degree in Counseling Psychology. I am a Lice...
More
I'm Dr. Laurie. I have a PhD in Clinical and Counseling Psychology. I have a Master's Degree in Counseling Psychology. I am a Licensed Professional Counselor Supervisor, Licen...
More
Who might be a good fit for Laurie?
Clients working through trauma and looking for therapy that integrates EMDR and faith-informed support might engage well with Laurie Downey’s approach. Her practice blends evidence-based techniques with a compassionate understanding of spiritual and developmental factors to help individuals of varying ages address deep-rooted patterns and emotional challenges.
View Profile
I am Charity Rogers, MA, LPC, LCDC. Together we work to help you understand yourself and your situation more clearly so that you c...
More
I am Charity Rogers, MA, LPC, LCDC. Together we work to help you understand yourself and your situation more clearly so that you can find lasting fulfillment in your life. I g...
More
Who might be a good fit for Charity?
Charity Rogers may align well with adults who are working through challenges such as anxiety, addiction, or grief. She integrates cognitive behavioral therapy with a Christian counseling perspective, providing support that respects both emotional and spiritual dimensions.
View Profile
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certification...
More
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certifications in mental health and acute care. With over ...
More
Who might be a good fit for Prajnawati?
Prajnawati Wibowo may be a match for those interested in a strength-based, solution-focused approach, particularly when facing challenges like anxiety, trauma, or managing chronic illness. Her multicultural perspective and experience in trauma-informed care create a compassionate space where older adults can feel supported in building resilience and finding hope.
View Profile
Hi! I am Shea, a Board Certified Nurse Practitioner working in psychiatry. I have several years of experience working with people ...
More
Hi! I am Shea, a Board Certified Nurse Practitioner working in psychiatry. I have several years of experience working with people that desire to improve their wellness. I use ...
More
Who might be a good fit for Shea?
Shea Sawyer may be a match for those interested in a faith-informed approach to mental health care, particularly when facing challenges like anxiety, depression, or mood regulation. Shea integrates medication management with personalized wellness education and offers specialized testing to tailor treatment plans, supporting individuals who seek both clinical and holistic perspectives.
View Profile
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on cr...
More
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on creating a safe, supportive space where you fee...
More
Who might be a good fit for Autumn?
Individuals or couples navigating anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Autumn Lord, where applicable. She integrates attachment-based, CBT, and DBT approaches to support healing and resilience in a compassionate, safe space for clients from diverse backgrounds.
View Profile
I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran Univer...
More
I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran University in 2000, and then completed my master's ...
More
Who might be a good fit for Sarah?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Sarah Cox’s approach. She integrates cognitive behavioral therapy with a broad background in working across the lifespan, including support for children, adolescents, and older adults.
View Profile
As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique jou...
More
As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique journey and work towards healing and fulfillment...
More
Who might be a good fit for Yvonne?
Yvonne Venegas may be a match for those interested in mindfulness-based and narrative approaches, particularly when facing challenges like anxiety, trauma, or issues related to identity. She offers supportive guidance that aims to empower clients of various ages, including youth and young adults, to build coping skills and discover resilience on their path to healing.
View Profile
No matter how strong we are, we all need a little help finding our way. If you're feeling stuck, anxious, or struggling with past ...
More
No matter how strong we are, we all need a little help finding our way. If you're feeling stuck, anxious, or struggling with past experiences, you don’t have to go through i...
More
Who might be a good fit for Jesus?
Clients seeking structured support for anxiety, mood disorders, or relationship challenges might consider working with Jesus Montelongocortez. He offers a bilingual, eclectic approach that creates a safe space for healing and growth, especially for those navigating life transitions or coping with trauma.
View Profile
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal...
More
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief...
More
Who might be a good fit for May?
Individuals managing concerns related to depression, anxiety, or life transitions may appreciate the methods May Yang incorporates into her practice. She creates a supportive and non-judgmental space aimed at helping clients develop practical tools to navigate challenges and build resilience across different stages of life.
View Profile
I am a mature woman with a young spirit. I am interested in what is going on in the world and tend to stay current and youthful i...
More
I am a mature woman with a young spirit. I am interested in what is going on in the world and tend to stay current and youthful in my thinking. I am a perpetual learner and ...
More
Who might be a good fit for Kihm?
People seeking clarity around life transitions or support navigating the challenges of older adulthood may find Kihm Jones’s approach fitting. Her open-minded and compassionate style, shaped by diverse life experiences, offers a warm space for exploring issues like grief, trauma, and family dynamics with empathy and acceptance.
View Profile
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar Universit...
More
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I...
More
Who might be a good fit for Kristeney?
Clients in need of guidance around managing anxiety could benefit from Kristeney Fenceroy’s approach. She uses a compassionate, client-centered style that emphasizes understanding root causes and building practical coping skills for lasting resilience.
View Profile
My name is Jason, and I am eager to help you pursue the change and growth you'd like to achieve. My goal is to collaborate with yo...
More
My name is Jason, and I am eager to help you pursue the change and growth you'd like to achieve. My goal is to collaborate with you to help you attain greater satisfaction and...
More
Who might be a good fit for Jason?
Jason Adams may support individuals who want to explore personal growth and life changes through a solution-focused and cognitive behavioral therapy-informed lens. His approach blends practical strategies with motivation and inspiration, aiming to help clients address concerns like anxiety, depression, and career challenges while fostering greater satisfaction in daily life.
View Profile
I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts Un...
More
I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and have been practicing for 7 years...
More
Who might be a good fit for Megan?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Megan Murray, where applicable. Her integrative approach supports those ready to move forward from feeling stuck and work toward creating more fulfilling and intentional lives.
View Profile
I believe talk therapy is a power tool. It can heal. It can empower. It can bring about the kind of changes you seek. In order for...
More
I believe talk therapy is a power tool. It can heal. It can empower. It can bring about the kind of changes you seek. In order for talk therapy to really work, you must feel c...
More
Who might be a good fit for Kellie?
Kellie King may be well-suited to individuals who value a Gestalt therapy approach in managing challenges such as anxiety, depression, or life transitions. She emphasizes starting where clients are and fostering a trusting connection to explore new ways of making life more manageable, supporting those who wish to move beyond self-defeating thoughts and difficult circumstances.
View Profile
You are seeking, that is what brought you here. Sometimes that may be a single event, a crisis, a trauma, or a series of events t...
More
You are seeking, that is what brought you here. Sometimes that may be a single event, a crisis, a trauma, or a series of events that have you weary. Life can bring us to a p...
More
Who might be a good fit for Cathy?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Cathy Stout’s approach to be well-aligned. Her kind yet practical style, informed by experience in community mental health and trauma care, offers space to explore the complex systems affecting your life with warmth and understanding.
View Profile
Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults...
More
Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults. I know therapy can be intimidating, but I w...
More
Who might be a good fit for Maria?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Maria Dsouza. Her warm, empathetic style combined with an individualized, eclectic approach incorporates evidence-based methods like CBT, EMDR, and mindfulness to support coping and personal growth.
View Profile
When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to...
More
When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to find the root cause and present the issue in...
More
Who might be a good fit for Rena?
Clients in need of guidance around managing anxiety or life transitions could benefit from Rena Maus’s approach. She integrates mindfulness and psychoeducation to help individuals uncover root causes and develop practical, structured solutions for navigating complex emotions.
View Profile
My name is Vincent Egbuchulam, and I am a licensed professional counselor with over five years of experience in the mental health ...
More
My name is Vincent Egbuchulam, and I am a licensed professional counselor with over five years of experience in the mental health field. I address issues such as anxiety, depr...
More
Who might be a good fit for Vincent?
Individuals or couples navigating anxiety, depression, or challenges with anger and stress management may find alignment with the strategies and frameworks utilized by Vincent Egbuchulam, where applicable. His approach blends Cognitive Behavioral Therapy and Solution-Focused Brief Therapy, emphasizing skill-building and practical solutions tailored to each person’s goals.
View Profile
I am a licensed professional counselor with experience working with mental health, trauma, addiction, grief, and couples counselin...
More
I am a licensed professional counselor with experience working with mental health, trauma, addiction, grief, and couples counseling. I am here to walk alongside you and see th...
More
Who might be a good fit for Julie?
Individuals or couples navigating challenges such as anxiety, grief, or relationship conflicts may find alignment with the strategies and frameworks utilized by Julie Dooling, where applicable. She emphasizes a collaborative, nonjudgmental approach that supports clients in exploring their goals and building coping skills through therapies like CBT and ACT.
View Profile
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.