Tahoka, TX Self-help Apps

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Wilson Odonnell
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Tahoka, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Tahoka, TX
Self-help Apps
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Tahoka, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Tahoka, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Tahoka, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Tahoka, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Tahoka, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Tahoka, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Tahoka, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Tahoka, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Tahoka, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Tahoka, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Tahoka, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Tahoka, TX
NaTasha Jones
Dr. NaTasha C. Jones is an esteemed Marriage & Family Therapist with over a decade of exceptional experience in clinical practice.... More
Therapist
Offers online care for Tahoka, Texas
LPC
Female
Dr. NaTasha C. Jones is an esteemed Marriage & Family Therapist with over a decade of exceptional experience in clinical practice. A Certified Attachment Therapist, she is a t... More
Who might be a good fit for Natasha?
Those managing concerns related to family conflict or intimacy issues may appreciate the methods Natasha Jones incorporates into her practice. Drawing from attachment-based and emotionally focused therapies, she supports individuals seeking to strengthen their relationships and foster deeper emotional connections. View Profile
Self-help Apps
Tahoka, TX
MARGIE HARPER
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, t... More
Therapist
Offers online care for Tahoka, Texas
LPC
Female
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is ca... More
Who might be a good fit for Margie?
Individuals or couples navigating feelings of burnout and disconnection may find alignment with the strategies and frameworks utilized by Margie Harper, where applicable. She incorporates mindfulness, music, and art alongside evidence-based approaches to support clients in reconnecting with their priorities and creating a more fulfilling present and future. View Profile
Self-help Apps
Tahoka, TX
Carlton Mitchell
People that know Carlton Mitchell would describe him as a compassionate, friendly, lifelong learner. Working in the helping profes... More
Therapist
Offers online care for Tahoka, Texas
Male
People that know Carlton Mitchell would describe him as a compassionate, friendly, lifelong learner. Working in the helping profession and assisting others in developing strat... More
Who might be a good fit for Carlton?
Those managing concerns related to inner conflict or emotional distress may appreciate the methods Carlton Mitchell incorporates into his practice. His compassionate and hands-on approach is designed to meet clients where they are, fostering practical strategies to ease personal struggles. View Profile
Self-help Apps
Tahoka, TX
SONDRA MCKINNEY
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My ... More
Therapist
Offers online care for Tahoka, Texas
LCSW|LIMHP
Female
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ... More
Who might be a good fit for Sondra?
Sondra Mckinney may be a good match for people navigating mood disorders or relationship challenges who prefer a compassionate and empowering counseling framework. She focuses on helping older adults and families build practical skills to manage difficulties like anxiety, depression, and grief, supporting clients as they work toward greater well-being. View Profile
Self-help Apps
Tahoka, TX
Danielle Chapman
Danielle Chapman is a Licensed Marriage and Family Therapist with a Master’s degree from Friends University and has a PsyD speci... More
Therapist
Offers online care for Tahoka, Texas
Female
Danielle Chapman is a Licensed Marriage and Family Therapist with a Master’s degree from Friends University and has a PsyD specialization in Clinical Psychology from Capella... More
Who might be a good fit for Danielle?
Individuals or couples navigating challenges like ADHD, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Danielle Chapman, where applicable. Her person-centered approach integrates evidence-based techniques such as CBT and ACT, offering tailored support that emphasizes building coping skills and fostering a trusting therapeutic relationship. View Profile
Self-help Apps
Tahoka, TX
Rajesh Gill
Rajesh Gill is a licensed clinical social worker. Rajesh can assist with difficult life experiences in which can bring up feelings... More
Therapist
Offers online care for Tahoka, Texas
Male
Rajesh Gill is a licensed clinical social worker. Rajesh can assist with difficult life experiences in which can bring up feelings of anxiety, depression, or lack of direction... More
Who might be a good fit for Rajesh?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Rajesh Gill incorporates into his practice. With an emphasis on compassion and empathy, Rajesh integrates approaches like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help clients identify their inner strengths and work toward greater well-being. View Profile
Self-help Apps
Tahoka, TX
Cindy Dominique
Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilit... More
Therapist
Offers online care for Tahoka, Texas
Female
Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilitating trainings/workshops, crisis interventio... More
Who might be a good fit for Cindy?
Cindy Dominique may be a strong resource for individuals looking to develop strategies for managing trauma and substance use challenges. Her strength-based approach, combined with extensive experience in multicultural settings and crisis intervention, supports clients seeking resilience and connection through diverse life experiences. View Profile
Self-help Apps
Tahoka, TX
Alesha Carey
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and... More
Nurse Practitioner
Offers online care for Tahoka, Texas
Female
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye... More
Who might be a good fit for Alesha?
Alesha Carey may align well with adults who are working through anxiety or mood disorders. She incorporates a collaborative approach that blends cognitive behavioral therapy and mindfulness techniques, creating a supportive environment tailored to each person’s unique mental health journey. View Profile
Self-help Apps
Tahoka, TX
Yanieke Gayle
Yanieke Gayle is licensed in Texas with 15 years of professional work experience. Her experience is in helping clients with stress... More
Therapist
Offers online care for Tahoka, Texas
Female
Yanieke Gayle is licensed in Texas with 15 years of professional work experience. Her experience is in helping clients with stress and anxiety, poor self esteem, imposter synd... More
Who might be a good fit for Yanieke?
Yanieke Gayle may align well with adults who are working through stress, anxiety, or challenges related to self-esteem and imposter syndrome. With a focus on honoring each client’s cultural background and personal strengths, she supports individuals in building resilience and navigating their mental health journeys with compassion. View Profile
Self-help Apps
Tahoka, TX
HEATHER SHEELY
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working ... More
Therapist
Offers online care for Tahoka, Texas
LPC
Female
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health field for over 10 years.... More
Who might be a good fit for Heather?
Individuals navigating challenges like trauma and anxiety may find support through the approach used by Heather Sheely, a Licensed Professional Counselor (LPC) based in Texas. With over 10 years of experience in the mental health field, Heather specializes in working with individuals who struggle with trauma and anxiety, offering a compassionate and empowering approach that focuses on learning coping skills tailored to each person's needs. View Profile
Self-help Apps
Tahoka, TX
CATHRINE GUIDRY
As a Psychiatric Nurse Practitioner, I strive to provide a holistic approach to life long mental health and wellness. This compreh... More
Nurse Practitioner
Offers online care for Tahoka, Texas
PMHNP
Female
As a Psychiatric Nurse Practitioner, I strive to provide a holistic approach to life long mental health and wellness. This comprehensive approach includes both traditional and... More
Who might be a good fit for Cathrine?
Cathrine Guidry may support individuals who want to explore mental health and wellness through a cognitive behavioral therapy-informed lens. Her holistic approach combines traditional medication management with lifestyle education, aiming to address the whole person for those managing conditions like anxiety, bipolar disorder, and depression. View Profile
Self-help Apps
Tahoka, TX
OLAMIDE KOLAWOLE
Olamide Kolawole is a dedicated and experienced Psychiatric Mental Health Nurse Practitioner (PMHNP). She is committed to providin... More
Nurse Practitioner
Offers online care for Tahoka, Texas
PMHNP
Female
Olamide Kolawole is a dedicated and experienced Psychiatric Mental Health Nurse Practitioner (PMHNP). She is committed to providing comprehensive mental health care to individ... More
Who might be a good fit for Olamide?
Individuals focused on improving mental well-being while managing mood or anxiety symptoms may find support in Olamide Kolawole’s work. She integrates cognitive behavioral therapy and psychoeducation to help clients across different age groups better understand and cope with their experiences. View Profile
Self-help Apps
Tahoka, TX
TIMOTHY WHISTINE
My name is Tim Whistine. I am a 64-year-old Licensed Professional Counselor (LPC) serving clients via teletherapy in the States of... More
Therapist
Offers online care for Tahoka, Texas
LPC
Male
My name is Tim Whistine. I am a 64-year-old Licensed Professional Counselor (LPC) serving clients via teletherapy in the States of Louisiana (Lic# 6304) and Texas (Lic #87356)... More
Who might be a good fit for Timothy?
Clients facing concerns such as low self-esteem, anxiety, or grief may connect with the techniques and structure offered by Timothy Whistine. His extensive background in Marriage & Family Therapy (MFT) and Christian Counseling might particularly resonate with individuals seeking spiritual guidance or looking to improve their relationship dynamics, whether that involves enhancing communication or repairing trust. View Profile
Self-help Apps
Tahoka, TX