Tilden, TX Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Tilden, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
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Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
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Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
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Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
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Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
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Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
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Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure.
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My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anx...
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My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anxiety, and adjustment. I also have experience ...
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Who might be a good fit for Naamau?
People experiencing anxiety or those wanting to strengthen their emotional resilience could benefit from Naamau Tahiru’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Emotionally Focused Therapy to support young adults navigating challenges such as trauma, family conflict, and stress within a collaborative, client-centered process.
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Gretchen Wagner is a Licensed Independent Mental Health Practitioner, with over 8 years of experience treating Trauma, Depression,...
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Gretchen Wagner is a Licensed Independent Mental Health Practitioner, with over 8 years of experience treating Trauma, Depression, Anxiety, Grief/Loss, and Mood Disorders. Gre...
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Who might be a good fit for Gretchen?
Gretchen Wagner may align well with adults who are working through issues such as trauma, depression, or anxiety. Her collaborative approach, informed by both her rural upbringing and diverse life experiences, supports clients in shaping personalized goals and fostering meaningful growth.
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Breathe. Inhale… exhale.
Has your cape become kryptonite to your self-care? Have you been overwhelmed by life’s challenges, s...
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Breathe. Inhale… exhale.
Has your cape become kryptonite to your self-care? Have you been overwhelmed by life’s challenges, struggling to control your emotions, or battli...
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Who might be a good fit for Lakisha?
Those managing concerns related to emotional regulation and self-care may appreciate the methods Lakisha Tolbert incorporates into her practice. She offers a compassionate, trauma-informed space that emphasizes empowerment and growth, meeting clients where they are to support healing and resilience.
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I am a licensed clinical social worker based in Houston Texas. I received my Master's in Social Work from Our Lady of the Lake Un...
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I am a licensed clinical social worker based in Houston Texas. I received my Master's in Social Work from Our Lady of the Lake University, San Antonio Texas and have worked w...
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Who might be a good fit for Hiidoon?
Clients working through life transitions and looking for acceptance and commitment therapy support might engage well with Hiidoon Muili’s approach. Her focus on culturally sensitive, strength-based methods can be helpful for young adults and middle-aged individuals managing challenges like anxiety, grief, or career changes.
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Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing ex...
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Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing experience. I diagnose and treat ADHD, Depressi...
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Who might be a good fit for Gabriel?
People seeking clarity around managing mood disorders or support navigating mental health challenges may find Gabriel Obu’s approach fitting. His holistic and compassionate presence emphasizes collaborative partnerships that honor each individual’s unique healing journey.
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Hi, I'm Sylvia.
Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, a...
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Hi, I'm Sylvia.
Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, and you don’t have to face it alone. Whether...
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Who might be a good fit for Sylvia?
Sylvia Ledet may be a good match for people navigating anxiety or low self-esteem who prefer a compassionate, person-centered framework. She works with adults to tailor practical coping skills and techniques that resonate personally, creating a supportive space to foster hope and resilience.
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Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees ...
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Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and...
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Hello, I am a Psychiatric Mental Health Nurse Practitioner who believes in meeting every patient with warmth, understanding, and g...
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Hello, I am a Psychiatric Mental Health Nurse Practitioner who believes in meeting every patient with warmth, understanding, and genuine care. I help people navigate life with...
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Who might be a good fit for Dondra?
Clients facing concerns such as depression, anxiety, or ADHD may connect with the techniques and structure offered by Dondra Bobbitt. She provides a supportive and compassionate environment that emphasizes understanding and empowerment, helping individuals across various ages feel respected and guided toward their personal goals.
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“It’s not the load that breaks us down, but the way we carry it.” — Anonymous
Life can get heavy, even when we’re doing...
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“It’s not the load that breaks us down, but the way we carry it.” — Anonymous
Life can get heavy, even when we’re doing our best to stay strong. But the truth is, w...
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Who might be a good fit for Sonya?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Sonya Coe-milo’s style of support. She draws on her background working with diverse populations, including youth and families, to help clients identify unhelpful thought patterns and build resilience for lasting personal growth.
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Cheryl Lewis-Battles is a dedicated and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of expe...
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Cheryl Lewis-Battles is a dedicated and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of experience in the healthcare field. She provides ...
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Who might be a good fit for Cheryl?
Those coping with trauma, depression, or anxiety, or pursuing personal growth during life transitions may find Cheryl Lewisbattles’ approach to be well-aligned. She emphasizes a collaborative, patient-centered process that honors cultural diversity and supports marginalized communities, including LGBTQ+ individuals, through comprehensive psychiatric care and medication management.
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Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of...
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Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of experience in the mental health field, Kahea...
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Who might be a good fit for Kahea?
Kahea Sammons may be well-suited to individuals who value Cognitive Behavioral Therapy and Dialectical Behavior Therapy in managing anxiety, trauma, and emotional regulation. Her approach emphasizes developing practical coping skills tailored to each person’s unique experiences, which can support clients seeking to regain balance and navigate complex emotions.
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Hello, I'm Ashley Whitley-Mitchell, LMFT-S, the heart behind ThriveFocus Counseling. As a seasoned therapists and dedicated vetera...
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Hello, I'm Ashley Whitley-Mitchell, LMFT-S, the heart behind ThriveFocus Counseling. As a seasoned therapists and dedicated veteran, I bring years of expertise in guiding indi...
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Who might be a good fit for Ashley?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral therapy support might engage well with Ashley Whitley’s approach. Drawing on her experience as a veteran and therapist, she offers compassionate care tailored to individuals facing military-related challenges, life transitions, and family dynamics.
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Faith Roby, EdD, LMFT, is a licensed marriage and family therapist, traumatologist, and substance abuse professional specializing ...
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Faith Roby, EdD, LMFT, is a licensed marriage and family therapist, traumatologist, and substance abuse professional specializing in trauma recovery, PTSD, suicidality, anxiet...
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Who might be a good fit for Faith?
Clients working through trauma-related challenges and looking for trauma-focused therapy support might engage well with Faith Roby’s approach. She combines evidence-based methods with a compassionate, direct style that encourages honest dialogue, integrating faith-based perspectives when desired to support healing and resilience.
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