Universal City, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Universal City, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Universal City, TX
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Universal City, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Universal City, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Universal City, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Universal City, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Universal City, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Universal City, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Universal City, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Universal City, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Universal City, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Universal City, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Universal City, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Universal City, TX
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Universal City, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Universal City, TX
Amanda Williamson
With over two decades of experience spanning all levels of care from acute psychiatric settings to outpatient services, my dedicat... More
Therapist
Offers online care for Universal City, Texas
LPC
Female
With over two decades of experience spanning all levels of care from acute psychiatric settings to outpatient services, my dedication to helping others unlock their full poten... More
Who might be a good fit for Amanda?
Amanda Williamson may be well-suited to individuals who value a collaborative, client-directed approach in managing anxiety, depression, trauma, or relational challenges. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness with a calm and empathetic style that supports personal insight and lasting positive change. View Profile
Self-help Apps
Universal City, TX
PEGGY BISSING
Hello, my name is Peggy Bissing and I am licensed professional counselor in Texas, Missouri and Alaska. I am a licensed chemical d... More
Therapist
Offers online care for Universal City, Texas
LPC
Female
Hello, my name is Peggy Bissing and I am licensed professional counselor in Texas, Missouri and Alaska. I am a licensed chemical dependency counselor in the state of Texas and... More
Self-help Apps
Universal City, TX
Samiyyah Sabur
As your supporter , we will work to get you get from point "A" to " B" and eventually "Z" . The goal is to help you grow from your... More
Therapist
Offers online care for Universal City, Texas
Female
As your supporter , we will work to get you get from point "A" to " B" and eventually "Z" . The goal is to help you grow from your struggles, heal from your pain, and move for... More
Who might be a good fit for Samiyyah?
Clients working through personal struggles and looking for supportive counseling might engage well with Samiyyah Sabur’s approach. She emphasizes gradual progress through stages of change, focusing on healing and growth to help individuals move toward their life goals with greater peace. View Profile
Self-help Apps
Universal City, TX
Roxana Castellanos
Roxana Castellanos is a Licensed Professional Counselor with a Master of Science in Clinical Mental Health Counseling from Texas A... More
Therapist
Offers online care for Universal City, Texas
Female
Roxana Castellanos is a Licensed Professional Counselor with a Master of Science in Clinical Mental Health Counseling from Texas A&M University - Kingsville, completed in 2021... More
Who might be a good fit for Roxana?
Roxana Castellanos may work particularly well with those looking to build skills around managing anxiety, grief, and relationship challenges. Her approach blends person-centered therapy with evidence-based methods like CBT and ACT, creating a supportive space where clients from diverse backgrounds can explore their experiences with kindness and authenticity. View Profile
Self-help Apps
Universal City, TX
LISA MORGAN
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would... More
Therapist
Offers online care for Universal City, Texas
LCSW|LICSW
Female
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec... More
Who might be a good fit for Lisa?
People experiencing trauma or anxiety and looking for a therapist with experience in cognitive behavioral and solution-focused therapies might consider Lisa Morgan’s style of care. Her work with individuals and couples, especially those from military and healthcare backgrounds, emphasizes practical coping skills to support healing and resilience across different life stages. View Profile
Self-help Apps
Universal City, TX
Demarcus Iglehart
Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depress... More
Therapist
Offers online care for Universal City, Texas
Male
Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depression, stress, trauma, and men’s mental healt... More
Who might be a good fit for Demarcus?
Demarcus Iglehart may be well-suited to individuals who value an integrative therapeutic approach in managing anxiety, depression, and trauma. Drawing from his background in the U.S. Marine Corps and first responder experience, he offers a perspective that emphasizes resilience and holistic healing within a supportive environment. View Profile
Self-help Apps
Universal City, TX
DAVID LOPEZ
Hi! I'm a Licensed Professional Counsellor (LPC) based in South Texas. I received my Masters from the University of Texas Rio Gran... More
Therapist
Offers online care for Universal City, Texas
LPC
Male
Hi! I'm a Licensed Professional Counsellor (LPC) based in South Texas. I received my Masters from the University of Texas Rio Grande Valley and have been practicing for 7 year... More
Who might be a good fit for David?
David Lopez may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. He integrates cognitive behavioral and person-centered approaches with a focus on spirituality, creating space for clients to explore their personal values and strengths as part of the healing process. View Profile
Self-help Apps
Universal City, TX
ELIRA TRIERWEILER
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can... More
Therapist
Offers online care for Universal City, Texas
LCSW
Female
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process... More
Who might be a good fit for Elira?
Individuals focused on improving emotional regulation while managing symptoms like anxiety or ADHD may find support in Elira Trierweiler’s work. She offers a compassionate, trauma-informed approach that creates a safe, nonjudgmental space for both adults and children to develop coping skills and foster healing. View Profile
Self-help Apps
Universal City, TX
KEYAH SEEDANEE
I believe that every individual needs the opportunity to work through their thoughts and feelings in a safe, non-judgmental space.... More
Therapist
Offers online care for Universal City, Texas
LPC
Female
I believe that every individual needs the opportunity to work through their thoughts and feelings in a safe, non-judgmental space. I strive to provide this opportunity for eve... More
Who might be a good fit for Keyah?
Clients facing concerns such as anxiety or anger management may connect with the techniques and structure offered by Keyah Seedanee. She creates a supportive and non-judgmental space that emphasizes empowerment and practical coping skills, often using Cognitive Behavioral Therapy to help clients work toward their personal goals. View Profile
Self-help Apps
Universal City, TX
KEEAYLA JONES
I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a ... More
Therapist
Offers online care for Universal City, Texas
LCSW
Female
I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a relationship, the shift in a friendship, or t... More
Self-help Apps
Universal City, TX
Cindy Dominique
Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilit... More
Therapist
Offers online care for Universal City, Texas
Female
Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilitating trainings/workshops, crisis interventio... More
Who might be a good fit for Cindy?
Cindy Dominique may be a strong resource for individuals looking to develop strategies for managing trauma and substance use challenges. Her strength-based approach, combined with extensive experience in multicultural settings and crisis intervention, supports clients seeking resilience and connection through diverse life experiences. View Profile
Self-help Apps
Universal City, TX
OSCAR CHAVIRA
Hi there, I'm Oscar. As a licensed mental health therapist, I specialize in helping individuals who struggle with anxiety, anger m... More
Therapist
Offers online care for Universal City, Texas
LPC
Male
Hi there, I'm Oscar. As a licensed mental health therapist, I specialize in helping individuals who struggle with anxiety, anger management, bipolar disorder, and depression. ... More
Who might be a good fit for Oscar?
Those managing concerns related to anxiety, anger, or mood disorders may appreciate the methods Oscar Chavira incorporates into his practice. He emphasizes a collaborative and personalized approach using evidence-based therapies like CBT and mindfulness to support middle-aged clients in developing practical skills for emotional well-being. View Profile
Self-help Apps
Universal City, TX