Valley Mills, TX Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Valley Mills, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Naamau Tahiru
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anx... More
Therapist
Offers online care for Valley Mills, Texas
LCSW
Female
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anxiety, and adjustment. I also have experience ... More
Who might be a good fit for Naamau?
People experiencing anxiety or those wanting to strengthen their emotional resilience could benefit from Naamau Tahiru’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Emotionally Focused Therapy to support young adults navigating challenges such as trauma, family conflict, and stress within a collaborative, client-centered process. View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
ANDREA STEWARD
Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from t... More
Therapist
Offers online care for Valley Mills, Texas
LCSW
Female
Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from the University of Michigan and have been and L... More
Who might be a good fit for Andrea?
Andrea Steward may align well with adults who are working through mood disorders or managing trauma-related challenges. She integrates approaches like cognitive behavioral therapy and mindfulness practices, often incorporating family and faith-based perspectives to support clients in improving their relationships and overall functioning. View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
TANYA MARTINEZCARDENAS
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results... More
Therapist
Offers online care for Valley Mills, Texas
LPC
Female
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti... More
Who might be a good fit for Tanya?
People seeking clarity around life transitions or support navigating challenges related to trauma may find Tanya Martinez-cardenas’ approach fitting. Her use of mindfulness, attachment-based, and cognitive behavioral techniques offers a thoughtful framework for adults managing ADHD, grief, or substance-related concerns. View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Katie Graff
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and re... More
Therapist
Offers online care for Valley Mills, Texas
LPC
Female
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and resources to resolve our own problems; however,... More
Who might be a good fit for Katie?
Katie Graff may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or challenges related to identity and relationships. Her collaborative, warm approach incorporates evidence-based methods tailored to support clients in building self-awareness and navigating life transitions within a safe and nurturing environment. View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Deborah Crocetti
Deborah has enjoyed helping individuals, couples, and families find new solutions to move through the complications of life, impac... More
Therapist
Offers online care for Valley Mills, Texas
Female
Deborah has enjoyed helping individuals, couples, and families find new solutions to move through the complications of life, impacting generations while helping one person at ... More
Who might be a good fit for Deborah?
Deborah Crocetti may be well-suited to individuals who value a solution-focused and mindfulness-based approach in managing challenges such as anxiety, bipolar disorder, or relationship concerns. Her blend of therapies, including ACT and CBT, is integrated to help clients build resilience and regain balance in everyday life. View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
GARY DUKE
I have worked with adults and children for about 49 years. I get great satisfaction in working together with my client's to achiev... More
Therapist
Offers online care for Valley Mills, Texas
LPC
Male
I have worked with adults and children for about 49 years. I get great satisfaction in working together with my client's to achieve a better quality of life. If you struggle ... More
Who might be a good fit for Gary?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Gary Duke’s approach. His use of methods like EMDR, biofeedback, and mindfulness techniques offers a collaborative path toward managing symptoms and improving overall well-being. View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER AFFUSO
I am a Licensed Clinical Social Worker. I graduated from Indiana University with a Post Baccalaureate degree in substance abuse c... More
Therapist
Offers online care for Valley Mills, Texas
LCSW
Female
I am a Licensed Clinical Social Worker. I graduated from Indiana University with a Post Baccalaureate degree in substance abuse counseling and a Masters degree in social work... More
Who might be a good fit for Jennifer?
Jennifer Affuso may support individuals who want to explore healing and personal growth through an integrative, mindfulness-informed lens. Her approach blends therapies like Acceptance and Commitment Therapy and Dialectical Behavior Therapy, creating space for clients facing challenges such as anxiety, grief, and family conflict to clarify their issues and work toward meaningful change. View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
SAHITI KARUMURI
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees ... More
Therapist
Offers online care for Valley Mills, Texas
LPC|LMHC
Female
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and... More
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
ELIZABETH MARRUFOESMELE
I am a Licensed Professional Counselor based in Texas with over six years of experience supporting individuals through meaningful ... More
Therapist
Offers online care for Valley Mills, Texas
LPC
Female
I am a Licensed Professional Counselor based in Texas with over six years of experience supporting individuals through meaningful personal growth and healing. Holding a Ph.D. ... More
Who might be a good fit for Elizabeth?
Elizabeth Marrufoesmele may align well with adults who are working through issues such as family conflict, life transitions, or trauma. With her focus on cognitive-behavioral therapy and trauma-informed care, she could be particularly beneficial for individuals striving to develop healthy behaviors and improve their quality of life. Her collaborative approach ensures that clients feel empowered and actively engaged in their treatment process. View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
MARIA MAYO
I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value di... More
Therapist
Offers online care for Valley Mills, Texas
LPC
Female
I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value diversity & welcome clients from all walks of l... More
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Loren Hudson
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own ... More
Therapist
Offers online care for Valley Mills, Texas
LPC
Male
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own inner strengths and potential. I am a safe sp... More
Who might be a good fit for Loren?
Clients in need of guidance around self-esteem and authentic self-expression could benefit from Loren Hudson’s approach. His compassionate, inclusive style—combined with creative strategies and the supportive presence of therapy dogs—can help individuals reduce self-criticism and build confidence in their unique identities. View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
ABEL GARCIA
https://www.adaptlabtherapy.com/ Hi, I’m Abel. I know firsthand how ADHD can shape your life — not just in focus and producti... More
Therapist
Offers online care for Valley Mills, Texas
LCSW
Male
https://www.adaptlabtherapy.com/ Hi, I’m Abel. I know firsthand how ADHD can shape your life — not just in focus and productivity, but in emotions, confidence, and relati... More
Who might be a good fit for Abel?
Abel Garcia may work particularly well with those looking to build skills around managing ADHD, trauma, and self-worth concerns. His integrative approach, blending Cognitive Behavioral Therapy with humanistic techniques, creates a safe and supportive environment where clients can feel genuinely seen and supported as they work through their challenges. View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Crecenra Boyd
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ... More
Therapist
Offers online care for Valley Mills, Texas
LPC
Female
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie... More
Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace. View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
TURQUOISE BANKS
I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and phys... More
Therapist
Offers online care for Valley Mills, Texas
LPC
Female
I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and physical well-being in therapy. I understand that... More
Who might be a good fit for Turquoise?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Turquoise Banks. She integrates approaches like EMDR and mindfulness to support holistic healing that honors both emotional and physical well-being. View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Pamela Sterling
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not ... More
Therapist
Offers online care for Valley Mills, Texas
LPC
Other
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to nav... More
Who might be a good fit for Pamela?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Pamela Sterling’s focused therapeutic work. She incorporates cognitive behavioral therapy and mindfulness-based strategies to help clients reframe challenges and build resilience through a collaborative, trusting relationship. View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
DONALD SIMMONS
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme... More
Therapist
Offers online care for Valley Mills, Texas
LPC
Male
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a... More
Who might be a good fit for Donald?
People seeking clarity around self-esteem and support navigating life transitions may find Donald Simmons’s approach fitting. His emphasis on reshaping self-talk and integrating methods like CBT and EMDR offers a thoughtful framework for those addressing addiction, anxiety, or family challenges during middle adulthood. View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
Margaret Stone
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce?... More
Therapist
Offers online care for Valley Mills, Texas
LPC
Female
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce? Narcissistic parents, love bombing? Do you h... More
Who might be a good fit for Margaret?
People experiencing patterns of unhealthy relationships or those wanting to strengthen their ability to build healthier connections could benefit from Margaret Stone’s focused therapeutic work. She integrates approaches like attachment-based therapy and emotionally focused techniques to support clients in understanding relational dynamics and fostering meaningful change. View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
MARY OLADIJI
I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups ... More
Therapist
Offers online care for Valley Mills, Texas
LPC
Female
I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups and downs. I received my master’s degree fr... More
Who might be a good fit for Mary?
People experiencing anxiety or trauma and looking for a therapist with experience in EMDR and mindfulness-based approaches might consider Mary Oladiji’s style of care. She works thoughtfully with young adults and middle-aged clients to build coping skills and address challenges like depression, PTSD, and attachment concerns in a supportive environment. View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)
HEATHER ADCOCKEDEN
Warm greetings to the Grow Therapy community! My counseling journey began in 2019, inspired by a deep commitment to helping peopl... More
Therapist
Offers online care for Valley Mills, Texas
LPC
Female
Warm greetings to the Grow Therapy community! My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover t... More
Who might be a good fit for Heather?
Heather Adcockeden may be a match for those interested in mindfulness-based and narrative approaches, particularly when facing challenges like anxiety, depression, or self-esteem concerns. Her trauma-informed, holistic style emphasizes emotional regulation and reshaping personal stories to foster greater self-awareness and healing. View Profile
Valley Mills, TX
Mindfulness-Based Stress Reduction (MBSR)