Weslaco, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Weslaco, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Weslaco, TX
Self-help Apps
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Weslaco, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Weslaco, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Weslaco, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Weslaco, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Weslaco, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Weslaco, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Weslaco, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Weslaco, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Weslaco, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Weslaco, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Weslaco, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Weslaco, TX
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Weslaco, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Weslaco, TX
Rodney Beck
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty... More
Therapist
Offers online care for Weslaco, Texas
LPC
Male
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty-year professional career as a Counselor and ... More
Who might be a good fit for Rodney?
Rodney Beck may be well-suited to individuals who value practical, insight-driven therapy in managing addiction-related challenges. He incorporates a focused understanding of the neurobiology and psychological aspects of gambling and sexual addictions to support adults seeking tools to address these complex issues. View Profile
Self-help Apps
Weslaco, TX
Nicole Giles
I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having c... More
Therapist
Offers online care for Weslaco, Texas
LCSW
Female
I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having children, I received my Masters of Social Work... More
Who might be a good fit for Nicole?
Those managing concerns related to anxiety, depression, trauma, or substance abuse may appreciate the methods Nicole Giles incorporates into her practice. Her work often integrates trauma-focused therapies and cognitive behavioral approaches, supporting clients ready to engage actively in their healing and growth. View Profile
Self-help Apps
Weslaco, TX
RAYMOND OBIAJULU
Raymond is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his master’s degree program at Walden Un... More
Nurse Practitioner
Offers online care for Weslaco, Texas
PMHNP
Male
Raymond is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his master’s degree program at Walden University. After his introduction to the key a... More
Who might be a good fit for Raymond?
Individuals or couples navigating mood disorders or trauma-related challenges may find alignment with the strategies and frameworks utilized by Raymond Obiajulu, where applicable. His evidence-based, holistic approach emphasizes personalized care plans that support clients’ unique goals and promote long-term mental wellness. View Profile
Self-help Apps
Weslaco, TX
MONIQUE MILLER
I am a Licensed Professional Counselor in Texas. I received my Masters degree from Lamar University. I have been providing therap... More
Therapist
Offers online care for Weslaco, Texas
LPC
Female
I am a Licensed Professional Counselor in Texas. I received my Masters degree from Lamar University. I have been providing therapy for over five years. I have worked with cl... More
Who might be a good fit for Monique?
Monique Miller may be well-suited to individuals who value cognitive behavioral therapy in managing trauma, self-esteem, or women’s mental health concerns. Her experience working with middle-aged clients facing challenges such as PTSD, postpartum depression, and relationship issues offers a supportive space for those seeking practical tools to foster healing and growth. View Profile
Self-help Apps
Weslaco, TX
BENJAMIN SCHMIDT
I am a mental health therapist (LPC) from Texas with 3+ years of experience. I help clients cope and process through concerns rela... More
Therapist
Offers online care for Weslaco, Texas
LPC
Male
I am a mental health therapist (LPC) from Texas with 3+ years of experience. I help clients cope and process through concerns related to depression, anxiety, life transitions,... More
Who might be a good fit for Benjamin?
Benjamin Schmidt may work particularly well with those looking to build skills around coping with life transitions, depression, and anxiety. His experience in providing gender-affirming therapy and trauma-informed care might especially resonate with older adults in the LGBTQ+ community who are seeking a therapist who fosters a safe, non-judgmental space for personal growth. View Profile
Self-help Apps
Weslaco, TX
TAMMIE GREGGAINS
Hello, I am a Nationally Board Certified Licensed Professional Counselor, LPC, in the state of Texas. I have worked in the mental ... More
Therapist
Offers online care for Weslaco, Texas
LPC
Female
Hello, I am a Nationally Board Certified Licensed Professional Counselor, LPC, in the state of Texas. I have worked in the mental health field for over 14 years. I have worke... More
Who might be a good fit for Tammie?
Those coping with anxiety or pursuing personal growth in managing ADHD may find Tammie Greggains’s approach to be well-aligned. She integrates Solution Focused and Cognitive Behavioral Therapy techniques to support youth, adolescents, and adults through challenges related to school, relationships, and life transitions. View Profile
Self-help Apps
Weslaco, TX
SHANTARA BUSSEYMARTIN
I hold the title of Licensed Clinical Social Worker (LCSW) and am the proprietor of TEA Time Therapeutic Services LLC. My journey ... More
Therapist
Offers online care for Weslaco, Texas
LCSW
Female
I hold the title of Licensed Clinical Social Worker (LCSW) and am the proprietor of TEA Time Therapeutic Services LLC. My journey in the Behavioral Health field commenced in 2... More
Who might be a good fit for Shantara?
People experiencing challenges related to ADHD, addiction, or trauma, and looking for a therapist with experience in cognitive behavioral therapy, might consider Shantara Bussey-martin's style of care. Her background in working with a diverse range of individuals - from children to the elderly - suggests she can adapt her approach to suit a variety of needs, and her use of Christian counseling could be particularly meaningful for those wanting to incorporate their faith into therapy. View Profile
Self-help Apps
Weslaco, TX
JANAE BELL
It is time for healing. Carrying the weight of trauma, stress, and anxiety can feel overwhelming, but you don’t have to walk tha... More
Therapist
Offers online care for Weslaco, Texas
LCSW
Female
It is time for healing. Carrying the weight of trauma, stress, and anxiety can feel overwhelming, but you don’t have to walk that path alone. I have experience supporting cl... More
Who might be a good fit for Janae?
Those coping with trauma or pursuing personal growth in self-esteem may find Janae Bell's approach to be well-aligned. With a strong background in handling family conflicts and relationship issues, her methods, which include Cognitive Behavioral Therapy (CBT) and the Gottman method, could be beneficial to individuals in middle age who seek a safe, non-judgmental space for their therapeutic journey. View Profile
Self-help Apps
Weslaco, TX
SARA SAMADI
I am a licensed marriage and family therapist in California, Texas, and Virginia. I have over a decade of experience working with ... More
Therapist
Offers online care for Weslaco, Texas
LMFT
Female
I am a licensed marriage and family therapist in California, Texas, and Virginia. I have over a decade of experience working with a diverse population of individuals. I have w... More
Who might be a good fit for Sara?
Individuals focused on improving coping skills while managing anxiety or family conflict may find support in Sara Samadi’s work. Her warm, empathic, and solution-focused approach creates a nonjudgmental space that can help clients, especially those navigating cultural complexities or life transitions, feel heard and empowered. View Profile
Self-help Apps
Weslaco, TX
RENE GUILLEN
Hello, Rene Guillen here! I am a Licensed Professional Counselor (LPC) in Texas and also a retired Texas School Counselor. I hel... More
Therapist
Offers online care for Weslaco, Texas
LPC
Male
Hello, Rene Guillen here! I am a Licensed Professional Counselor (LPC) in Texas and also a retired Texas School Counselor. I help adults of all ages work through anxiety, de... More
Who might be a good fit for Rene?
People experiencing anxiety, depression, or relationship challenges, or those wanting to strengthen their emotional well-being, could benefit from Rene Guillen’s focused therapeutic work. He integrates evidence-based methods like cognitive behavioral therapy and family therapy, often incorporating art therapy to tailor treatment to individual preferences and needs. View Profile
Self-help Apps
Weslaco, TX
EZIAHA IHEDIWAH
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), passionate about providing compassionate, evi... More
Nurse Practitioner
Offers online care for Weslaco, Texas
PMHNP
Female
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), passionate about providing compassionate, evidence-based mental health care to individuals... More
Who might be a good fit for Eziaha?
Those managing concerns related to ADHD, Anxiety, Bipolar Disorder, or Trauma and PTSD may appreciate the methods Eziaha Ihediwah incorporates into her practice. With her background in psychiatric nursing and experience in various healthcare settings, she might be particularly attuned to individuals across different age groups, from school-aged children to young adults, who are seeking a holistic and evidence-based approach to mental health. View Profile
Self-help Apps
Weslaco, TX
KALENA TERRY
Let's be real, life can get messy. Especially when you've been carrying things for so long that you barely notice the weight anym... More
Therapist
Offers online care for Weslaco, Texas
LMFT
Female
Let's be real, life can get messy. Especially when you've been carrying things for so long that you barely notice the weight anymore. Maybe it's that loud, complicated family... More
Who might be a good fit for Kalena?
People experiencing anxiety, depression, or challenges with self-esteem could benefit from Kalena Terry’s focused therapeutic work. She creates a safe, nonjudgmental space that supports clients in gaining clarity and working through life transitions, including family and cultural dynamics. View Profile
Self-help Apps
Weslaco, TX