Texas Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
TX
Coping Skills
JAVIOLA CASTILLO
Welcome! I'm Javiola Castillo, a bilingual Licensed Professional Counselor with over eight years of experience. I specialize in he... More
Therapist
Offers online care for Texas
LPC
Female
Welcome! I'm Javiola Castillo, a bilingual Licensed Professional Counselor with over eight years of experience. I specialize in helping adolescents and adults navigate trauma,... More
Who might be a good fit for Javiola?
Individuals focused on improving self-esteem while managing anxiety or trauma may find support in Javiola Castillo’s work. She offers a compassionate, eclectic approach that creates a safe space for middle-aged adults to explore personal growth in both English and Spanish. View Profile
TX
Coping Skills
RANDALL GIBSON
In an atmosphere of acceptance, I will establish and maintain a trusting relationship to promote your growth and self-direction. ... More
Therapist
Offers online care for Texas
LPC
Male
In an atmosphere of acceptance, I will establish and maintain a trusting relationship to promote your growth and self-direction. I use brief cognitive-behavioral therapy tec... More
Who might be a good fit for Randall?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive-behavioral therapy might consider Randall Gibson’s style of care. He creates a supportive, nonjudgmental space that encourages clients to explore their emotions and develop their own path toward growth and healing. View Profile
TX
Coping Skills
SHELESE MOANING
Welcome! My name is Shelese Moaning and I am a Licensed Professional Counselor (LPC) in the state of Texas. I have been working wi... More
Therapist
Offers online care for Texas
LPC
Female
Welcome! My name is Shelese Moaning and I am a Licensed Professional Counselor (LPC) in the state of Texas. I have been working with clients for about 7 years in various setti... More
Who might be a good fit for Shelese?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Shelese Moaning’s work. Shelese creates a welcoming space that encourages openness, drawing on approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy to help clients of various ages navigate life transitions and relationships. View Profile
TX
Coping Skills
CINDY JONES
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I lov... More
Therapist
Offers online care for Texas
LMFT
Female
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I love to laugh and am curious about just about ev... More
Who might be a good fit for Cindy?
Cindy Jones may support individuals who want to explore grief and life transitions through a strength-based lens. Her approach reflects a genuine curiosity and warmth, grounded in real-world understanding, including a deep connection to the equestrian lifestyle and Native American communities, which can offer meaningful resonance for those navigating loss, identity, or change. View Profile
TX
Coping Skills
MIKEICIA SMITH
Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolesc... More
Therapist
Offers online care for Texas
LCSW
Female
Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolescents, adults, and seniors. I am passionate a... More
Who might be a good fit for Mikeicia?
Individuals managing concerns related to anxiety or depression may appreciate the methods Mikeicia Smith incorporates into her practice. She creates a compassionate, person-centered space that supports clients across the lifespan in building coping skills and fostering personal growth. View Profile
TX
Coping Skills
TAMIMA AMAN
Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal ... More
Therapist
Offers online care for Texas
LPC
Female
Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal is to make the process feel safe, supportive,... More
Who might be a good fit for Tamima?
Tamima Aman may align well with adults who are working through issues such as anxiety, depression, or healing from past trauma. She offers a collaborative and mindful approach that emphasizes building practical coping skills in a safe, supportive environment. View Profile
TX
Coping Skills
CIERRA BOYCE
Hello! Welcome to my safe space. My name is Cierra and I am a Licensed Clinical Social Worker (LCSW) for both Texas and New Mexico... More
Therapist
Offers online care for Texas
LCSW
Female
Hello! Welcome to my safe space. My name is Cierra and I am a Licensed Clinical Social Worker (LCSW) for both Texas and New Mexico. I received my Masters degree from Western... More
Who might be a good fit for Cierra?
Cierra Boyce may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or family conflict. She creates a safe, supportive space where clients are encouraged to take an active role in their healing, using approaches like Dialectical Behavior Therapy and Trauma-Informed Care to foster resilience and stability. View Profile
TX
Coping Skills
TIFFANY MORGAN
Welcome to my profile. As an LPC licensed in the state of Texas I am committed to helping Texans work towards living their best l... More
Therapist
Offers online care for Texas
LPC
Female
Welcome to my profile. As an LPC licensed in the state of Texas I am committed to helping Texans work towards living their best lives. Having personally experienced trauma, ... More
Who might be a good fit for Tiffany?
Tiffany Morgan may be well-suited to individuals who value compassionate, strengths-based support in managing anxiety, grief, and trauma. Drawing from her personal experience and use of cognitive behavioral therapy, she offers a collaborative space to explore practical tools for building healthier relationships and fostering resilience. View Profile
TX
Coping Skills
SONDRA MCKINNEY
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My ... More
Therapist
Offers online care for Texas
LIMHP|LCSW
Female
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ... More
Who might be a good fit for Sondra?
Sondra Mckinney may be a match for those interested in supportive counseling, particularly when facing challenges such as anxiety, depression, or grief. She focuses on empowering older adults and families by helping them build practical skills to navigate life’s difficulties with greater confidence and resilience. View Profile
TX
Coping Skills
KIMBERLY ESPINOZA
I'm a LCSW based in Texas. I am an somatic therapist trained in EMDR (Eye Movement Desensitization & Reprocessing), ​TCYM Certif... More
Therapist
Offers online care for Texas
LCSW
Female
I'm a LCSW based in Texas. I am an somatic therapist trained in EMDR (Eye Movement Desensitization & Reprocessing), ​TCYM Certified (Trauma Conscious Yoga Method), and a RYT... More
Who might be a good fit for Kimberly?
Clients seeking structured support for managing stress and healing from trauma might consider working with Kimberly Espinoza. She integrates somatic therapies like EMDR and yoga to help strengthen the mind-body connection, fostering greater self-awareness and intentional living. View Profile
TX
Coping Skills
MARIA RAKOWITZ
The thought about starting therapy can feel scary, but it can also be a powerful tool for growth and healing. I’m a bilingual Li... More
Therapist
Offers online care for Texas
LCSW
Female
The thought about starting therapy can feel scary, but it can also be a powerful tool for growth and healing. I’m a bilingual Licensed Therapist (Spanish/English) with over ... More
Who might be a good fit for Maria?
Maria Rakowitz may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like anxiety, depression, or ADHD. Her bilingual skills and experience working with children, teens, and adults from diverse backgrounds support a compassionate space for exploring emotions and developing practical coping strategies. View Profile
TX
Coping Skills
STEPHANIE HALL
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I spe... More
Therapist
Offers online care for Texas
LICSW|LCSW|LISW-CP
Female
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying ... More
Who might be a good fit for Stephanie?
Those coping with anxiety or pursuing personal growth in managing emotional wounds may find Stephanie Hall’s approach to be well-aligned. She offers a compassionate, culturally sensitive space that supports women in balancing life’s demands while using evidence-based methods like Trauma-Focused CBT to help move from surviving to thriving. View Profile
TX
Coping Skills
ANA GARCIA
Hi and welcome. I am a Licensed Professional Counselor (LPC) in Texas. I earned my Masters in Education in Clinical Mental Health ... More
Therapist
Offers online care for Texas
LPC
Female
Hi and welcome. I am a Licensed Professional Counselor (LPC) in Texas. I earned my Masters in Education in Clinical Mental Health Counseling from Lamar University and have bee... More
Who might be a good fit for Ana?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Ana Garcia. She integrates evidence-based interventions tailored to each person's unique needs and values, supporting growth and healing across diverse life stages. View Profile
TX
Coping Skills
GORDON LEITH
Here's a polished version of your counseling introduction: Hello. I bring 35 years of experience as a licensed professional counse... More
Therapist
Offers online care for Texas
LPC
Male
Here's a polished version of your counseling introduction: Hello. I bring 35 years of experience as a licensed professional counselor to my practice, having worked in both inp... More
Who might be a good fit for Gordon?
Individuals navigating challenges like addiction, anxiety, or eating disorders may find support through the approach used by Gordon Leith. His background in cognitive behavioral therapy combined with extensive experience in behavioral change and critical incident stress management offers a thoughtful framework for those seeking to improve coping skills and emotional well-being. View Profile
TX
Coping Skills
IFEANYI EZEH
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns includin... More
Therapist
Offers online care for Texas
LPC
Male
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustm... More
Who might be a good fit for Ifeanyi?
Clients facing concerns such as depression, anxiety, or grief may connect with the techniques and structure offered by Ifeanyi Ezeh. His eclectic approach, which integrates cognitive behavioral therapy alongside mindfulness and existential frameworks, can support individuals seeking compassionate guidance through life transitions and emotional challenges. View Profile
TX
Coping Skills
JAN SCOTT
I am in private practice in Dallas. ** When scheduling an appointment with me, please contact me via text to schedule a time for ... More
Therapist
Offers online care for Texas
LPC
Female
I am in private practice in Dallas. ** When scheduling an appointment with me, please contact me via text to schedule a time for us to talk and put your appointment on the ca... More
Who might be a good fit for Jan?
Jan Scott may be a good match for people navigating mood and anxiety disorders who prefer a cognitive-behavioral framework. Her approach incorporates brief problem-solving and cognitive restructuring techniques, supporting those working through challenges like depression, bipolar disorder, and grief with practical skills and renewed perspective. View Profile
TX
Coping Skills
CHERYL RUSHING
I have over 20 years experience as a mental health counselor , guidance counselor and career counselor. I like to work with indiv... More
Therapist
Offers online care for Texas
LPC
Female
I have over 20 years experience as a mental health counselor , guidance counselor and career counselor. I like to work with individuals experiencing life changes that may nee... More
Who might be a good fit for Cheryl?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Cheryl Rushing’s approach. She collaborates closely with clients who are motivated to identify key areas for growth and develop practical strategies to enhance their self-efficacy. View Profile
TX
Coping Skills
MIMOSE MONTGOMERY
My name is Mimose Montgomery, I affectionately go by “Mimi”. I received my Clinical Social Work Degree at Barry University. I ... More
Therapist
Offers online care for Texas
LCSW
Female
My name is Mimose Montgomery, I affectionately go by “Mimi”. I received my Clinical Social Work Degree at Barry University. I am a bilingual Haitian-Creole and English spe... More
Who might be a good fit for Mimose?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Mimose Montgomery incorporates into her practice. Her bilingual background and experience with trauma-informed approaches offer a supportive space for adults and older clients seeking to build coping skills and navigate life transitions. View Profile
TX
Coping Skills
DANKEL PAINE
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Profes... More
Therapist
Offers online care for Texas
LPC
Female
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Professional Counselor specializing in assisting in... More
Who might be a good fit for Dankel?
Dankel Paine may support individuals who want to explore trauma recovery and motivation through a cognitive-behavioral-informed lens. Her approach combines structured techniques like CBT and Motivational Interviewing with a collaborative style that helps clients, including children and adults, work through trauma-related symptoms and ambivalence about change. View Profile
TX
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.