Texas Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and ...
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I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tec...
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Who might be a good fit for Eulina?
People experiencing addiction alongside mental health challenges, or those wanting to strengthen coping skills, could benefit from Eulina Smith’s focused therapeutic work. Her integrative approach blends art and science, incorporating modalities like Gestalt and Solution Focused therapy to support individualized recovery and advocacy for clients across diverse social service backgrounds.
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Hi! I am a Licensed Professional Counselor in the state of Texas. I received my master's degree at Prairie View A&M University in ...
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Hi! I am a Licensed Professional Counselor in the state of Texas. I received my master's degree at Prairie View A&M University in 2011. I have been practicing therapy/counseli...
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Who might be a good fit for Martha?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Martha Lopez-fowler’s work. She offers a thoughtful, curiosity-driven approach that explores underlying beliefs and family dynamics, integrating mindfulness and solution-focused techniques to help clients align their choices with their values.
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Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from t...
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Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from the University of Michigan and have been and L...
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Who might be a good fit for Andrea?
Andrea Steward may align well with adults who are working through mood disorders or managing trauma-related challenges. She integrates approaches like cognitive behavioral therapy and mindfulness practices, often incorporating family and faith-based perspectives to support clients in improving their relationships and overall functioning.
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I am a licensed clinical social worker in the states of Texas and in Florida. I provide compassionate, evidence-based mental healt...
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I am a licensed clinical social worker in the states of Texas and in Florida. I provide compassionate, evidence-based mental health support in a safe, non-judgmental space. My...
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Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, depression, or suicidal thoughts may connect with the techniques and structure offered by Stephanie Garza. Her work with children facing severe behavioral challenges and their caregivers enriches her compassionate approach, which incorporates cognitive behavioral therapy to support adults managing complex emotional and life transitions.
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Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I...
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Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I am a Licensed Clinical Social Worker. I am l...
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Who might be a good fit for Bianca?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Bianca Jamerson, where applicable. She creates a culturally humble and safe space that encourages clients to build on their existing strengths while working through emotional and practical concerns using evidence-based therapies like CBT and DBT.
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I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 201...
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I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013.
I work well with millennials and young a...
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Who might be a good fit for Dorian?
Dorian Norwoodturner may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or life transitions. She incorporates mindfulness and strength-based approaches to help clients build awareness and healthy coping skills during challenging periods.
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I have worked with adults and children for about 49 years. I get great satisfaction in working together with my client's to achiev...
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I have worked with adults and children for about 49 years. I get great satisfaction in working together with my client's to achieve a better quality of life. If you struggle ...
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Who might be a good fit for Gary?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Gary Duke’s approach. His use of methods like EMDR, biofeedback, and mindfulness techniques offers a collaborative path toward managing symptoms and improving overall well-being.
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Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor wit...
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Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor with over 20 years experience. My specialty is i...
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Who might be a good fit for Nancy?
Those coping with trauma or pursuing personal growth in self-esteem may find Nancy Kirby's approach to be well-aligned. As someone who offers Trauma-Informed Care and strategies for dealing with negative self-talk, Nancy may be particularly beneficial for individuals seeking to overcome past abuse or stressors. Her patient and accepting therapeutic relationship may be particularly comforting for those embarking on a healing journey, regardless of their life stage.
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Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Soci...
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Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Social Work at The University of Texas at Arlingt...
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Who might be a good fit for Debbie?
Those managing concerns related to anxiety, grief, or complex life transitions may appreciate the methods Debbie Reinhardtyoung incorporates into her practice. Her holistic, strengths-based approach blends evidence-based therapies with attention to physical health and spirituality, supporting clients in discovering new perspectives and coping skills.
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Hello,
I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a go...
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Hello,
I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a good match. Being matched with a therapist that...
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Who might be a good fit for Carri?
Individuals navigating challenges like trauma, anxiety, or family conflict may find support through the approach used by Carri Wilson. She integrates cognitive behavioral therapy and EMDR to help clients focus on healing and hope, offering a compassionate space for those ready to explore change and build coping skills.
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As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) by the American Nurses Credentialing Center (ANCC), I pr...
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As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) by the American Nurses Credentialing Center (ANCC), I provide comprehensive care to both children and...
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Who might be a good fit for Tariro?
Clients in need of guidance around emotional well-being could benefit from Tariro Matsikire's approach. With specialized care for both children and adults facing mental health challenges such as depression, anxiety, bipolar disorder, and PTSD, Tariro creates a nurturing environment where individuals of all ages can express their emotions and work towards resilience and coping strategies.
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As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for ove...
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As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for over five years. I work with clients via telehea...
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Who might be a good fit for Victoria?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Victoria Harms, where applicable. Her integration of equine-assisted therapy offers a distinctive, nature-based setting that can enhance emotional awareness and support healing alongside evidence-based practices like CBT and ACT.
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I am a dedicated Licensed Therapist with over 40 years of mental health experience. My seasoned expertise lies in helping adults a...
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I am a dedicated Licensed Therapist with over 40 years of mental health experience. My seasoned expertise lies in helping adults and couples navigate through complex emotional...
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Who might be a good fit for Keriomi?
Keriomi Timpsonbey may be a match for those interested in an integrative approach, particularly when facing complex emotional life challenges. Her seasoned expertise in stress management, depression, anxiety, intimate relationship challenges, and grief may resonate with adults and couples across various age groups. Her use of holistic and traditional therapy methods such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction could prove beneficial for those seeking to address their concerns in a comprehensive manner.
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I am a LCSW in Texas. I received my Masters in Social Work from Texas State University. I have worked with adults with intellectua...
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I am a LCSW in Texas. I received my Masters in Social Work from Texas State University. I have worked with adults with intellectual disabilities, mental health disorders and w...
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Who might be a good fit for Deanna?
Deanna Gibson may work particularly well with those looking to build skills around managing anxiety, depression, and self-esteem. Her understanding of the struggles associated with mental health and chronic illness, coupled with her use of Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could offer a supportive environment for adults across various age groups, particularly those facing life transitions.
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Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters ...
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Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters from the University of Texas RGV and have bee...
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Who might be a good fit for Jose?
Jose Yanez may be a good match for people navigating anxiety, grief, or depression who prefer a mindfulness-informed framework. His approach integrates strength-based techniques and motivational interviewing, offering support that honors individual resilience and promotes meaningful growth.
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Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own ...
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Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own inner strengths and potential. I am a safe sp...
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Who might be a good fit for Loren?
Clients in need of guidance around self-esteem and authentic self-expression could benefit from Loren Hudson’s approach. His compassionate, inclusive style—combined with creative strategies and the supportive presence of therapy dogs—can help individuals reduce self-criticism and build confidence in their unique identities.
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I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trau...
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I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trauma informed and treat people in therapy with ...
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Who might be a good fit for Sunny?
Individuals or couples navigating anxiety, depression, or seeking self-optimization may find alignment with the strategies and frameworks utilized by Sunny Alexander, where applicable. Her experience in various job placements and her ability to create a safe space for healing can support those striving for personal growth and those struggling with 'ceiling-paradigms'. Her expertise in cognitive behavioral therapy and mindfulness-based stress reduction may be particularly beneficial for those wanting to learn better coping skills.
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I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups ...
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I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups and downs. I received my master’s degree fr...
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Who might be a good fit for Mary?
People experiencing anxiety or trauma and looking for a therapist with experience in EMDR and mindfulness-based approaches might consider Mary Oladiji’s style of care. She works thoughtfully with young adults and middle-aged clients to build coping skills and address challenges like depression, PTSD, and attachment concerns in a supportive environment.
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As a Board Certified Psychiatric Mental Health Nurse Practitioner, it is my life's work to help other people get better mental hea...
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As a Board Certified Psychiatric Mental Health Nurse Practitioner, it is my life's work to help other people get better mental health. I have worked in health care for more th...
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Who might be a good fit for Olufunke?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Olufunke Jinadu’s approach to be well-aligned. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, offering support tailored to youth and young adults navigating complex mental health challenges.
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