Salt Lake City, UT Internal Family Systems (IFS) Therapists

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Internal Family Systems (IFS)
Heidi Kulicke
Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through major life transitions. These things can gre... More
Salt Lake City, UT
Internal Family Systems (IFS)
Jarretta Mahalko
Hi, I am Jarretta and I am a licensed therapist that has worked the past nine years for a non-profit organization that works with ... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Other
Hi, I am Jarretta and I am a licensed therapist that has worked the past nine years for a non-profit organization that works with survivors of childhood sexual abuse. I am tr... More
Salt Lake City, UT
Internal Family Systems (IFS)
Stephanie Nielsen
Hello! My name is Stephanie Nielsen, and I am a Licensed Clinical Social Worker with over 9 years of experience in the mental heal... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
Hello! My name is Stephanie Nielsen, and I am a Licensed Clinical Social Worker with over 9 years of experience in the mental health and social work fields. I am a mental heal... More
Salt Lake City, UT
Internal Family Systems (IFS)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Salt Lake City, Utah
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Salt Lake City, UT
Internal Family Systems (IFS)
JENENNE VALENTINOBOTTARO
I come from a multidisciplinary approach from PhD in Human Services with a specialization is social and community services to my L... More
Therapist
Offers online care for Salt Lake City, Utah
LCMHC|LMHC
Female
I come from a multidisciplinary approach from PhD in Human Services with a specialization is social and community services to my LMHC in Florida and Utah. My vision is to sho... More
Salt Lake City, UT
Internal Family Systems (IFS)
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Salt Lake City, Utah
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Internal Family Systems (IFS)
Salt Lake City, UT
ACHIE ENEH
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
PMHNP
Female
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ... More
Internal Family Systems (IFS)
Salt Lake City, UT
LOUISE AGYEMANG
Dr. Louise Baffour Sebeh Agyemang, DNP, FNP, PMHNP-BC is a dual-board certified Psychiatric Mental Health/ Family Nurse Practition... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
PMHNP
Female
Dr. Louise Baffour Sebeh Agyemang, DNP, FNP, PMHNP-BC is a dual-board certified Psychiatric Mental Health/ Family Nurse Practitioner. She graduated from University of Texas He... More
Internal Family Systems (IFS)
Salt Lake City, UT
Anthony Baza
Anthony Baza is a Licensed Clinical Social Worker with a Master of Social Work from the University of Utah, earned in 2016. With a... More
Therapist
Offers online care for Salt Lake City, Utah
Male
Anthony Baza is a Licensed Clinical Social Worker with a Master of Social Work from the University of Utah, earned in 2016. With a deep specialization in addiction, ADHD, alco... More
Who might be a good fit for Anthony?
Clients facing concerns such as addiction, anxiety, or depression may connect with the techniques and structure offered by Anthony Baza. His collaborative and holistic approach, which incorporates CBT, mindfulness, and acceptance-based strategies, is designed to foster self-understanding and empowerment in a compassionate space. View Profile
Internal Family Systems (IFS)
Salt Lake City, UT
APRIL STEVENS
I am a Licensed Clinical Social Worker. I’ve have been licensed for over 21 years. I am trained as a Mental Health and Substance... More
Therapist
Offers online care for Salt Lake City, Utah
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker. I’ve have been licensed for over 21 years. I am trained as a Mental Health and Substance Abuse Therapist. I worked in domestic violen... More
Internal Family Systems (IFS)
Salt Lake City, UT
Shanna Downing
Shanna Downing is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience helping individuals navigate ADHD, anx... More
Therapist
Offers online care for Salt Lake City, Utah
Female
Shanna Downing is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience helping individuals navigate ADHD, anxiety, depression, grief, and career challenge... More
Who might be a good fit for Shanna?
Shanna Downing may be well-suited to individuals who value a collaborative, evidence-based therapy approach in managing challenges like anxiety, ADHD, or grief. She integrates methods such as CBT, ACT, and mindfulness to help clients build self-awareness and coping skills within a supportive, inclusive environment. View Profile
Internal Family Systems (IFS)
Salt Lake City, UT
John Hall
John Hall is a licensed Marriage and Family Therapist who has been providing therapy to adult clients with depression and anxiety ... More
Therapist
Offers online care for Salt Lake City, Utah
Male
John Hall is a licensed Marriage and Family Therapist who has been providing therapy to adult clients with depression and anxiety for twenty years. He enjoys helping his clie... More
Who might be a good fit for John?
People experiencing depression and anxiety and looking for a therapist with experience in cognitive-behavioral and systemic approaches might consider John Hall’s style of care. He works with adults across various life stages, supporting them in recognizing their potential and taking practical steps toward improved mental health. View Profile
Internal Family Systems (IFS)
Salt Lake City, UT
Crystina Wells
Crystina holds a Masters in Professional Counseling as well as a Masters in Criminal Justice. She has been in the field of communi... More
Therapist
Offers online care for Salt Lake City, Utah
Female
Crystina holds a Masters in Professional Counseling as well as a Masters in Criminal Justice. She has been in the field of community mental health and substance abuse treatmen... More
Who might be a good fit for Crystina?
Individuals navigating challenges like substance use or motivation to change may find support through the approach used by Crystina Wells. Her use of motivational interviewing and solution-focused techniques offers a practical and collaborative framework for clients across young to older adulthood seeking meaningful progress. View Profile
Internal Family Systems (IFS)
Salt Lake City, UT
Alesha Carey
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
Female
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye... More
Internal Family Systems (IFS)
Salt Lake City, UT
STEPHENIE WOLFORDWARD
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple... More
Therapist
Offers online care for Salt Lake City, Utah
LCMHC|LMHC
Female
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities inclu... More
Internal Family Systems (IFS)
Salt Lake City, UT
Darlene Violas
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ... More
Therapist
Offers online care for Salt Lake City, Utah
Female
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc... More
Who might be a good fit for Darlene?
Darlene Violas may work particularly well with those looking to build skills around managing anxiety, mood disorders, or navigating family transitions. Her thoughtful, patient approach includes clear communication about diagnoses and treatment options, which can be especially helpful for individuals and families seeking understanding and practical support. View Profile
Internal Family Systems (IFS)
Salt Lake City, UT
GINO MEMOLI
Hello, I'm Gino Memoli, a licensed therapist dedicated to supporting individuals, couples, and families through personalized thera... More
Therapist
Offers online care for Salt Lake City, Utah
LMFT
Male
Hello, I'm Gino Memoli, a licensed therapist dedicated to supporting individuals, couples, and families through personalized therapy sessions. I specialize in addressing perso... More
Internal Family Systems (IFS)
Salt Lake City, UT
JOLEEN KIM
If you are struggling with stress or depression, I can help. Hi, I am a Licensed Clinical Social Worker. I am licensed in Virgin... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
If you are struggling with stress or depression, I can help. Hi, I am a Licensed Clinical Social Worker. I am licensed in Virginia, Utah, and Nevada. I feel that therapy is... More
Internal Family Systems (IFS)
Salt Lake City, UT
VINCENT ESPINOZA
I am a person who identifies as a member of the LGBTQ+ community with multicultural and multiethnic roots. I enjoy working with ad... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Male
I am a person who identifies as a member of the LGBTQ+ community with multicultural and multiethnic roots. I enjoy working with adult men who are exploring their gender, sexua... More
Internal Family Systems (IFS)
Salt Lake City, UT
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Clients facing concerns such as managing behavioral health symptoms may connect with the techniques and structure offered by Jason Sellers. He integrates telemedicine and remote monitoring technologies to foster collaborative communication and support ongoing care for adults across various stages of life. View Profile
Internal Family Systems (IFS)
Salt Lake City, UT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Salt Lake City, Utah

Home to over 200,000 residents, Salt Lake City, Utah, is known for its vibrant culture, outdoor lifestyle, and close-knit community. The city, nestled amidst the majestic Rocky Mountains, offers a unique blend of urban life and natural beauty.

Key Mental-Health Concerns for Salt Lake City Residents

Depression, anxiety, and substance abuse are prevalent concerns among Salt Lake City residents, mirroring statewide trends reported by the CDC. The stress of urban life, combined with the high altitude, can contribute to mental health challenges.

Access to Care & Providers in Salt Lake City

Salt Lake City offers both public and private mental health services. For immediate support, residents can reach out to local crisis lines. Community organizations like the National Alliance on Mental Illness (NAMI) Utah are also active, offering resources and support groups.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Salt Lake City, helping people manage their problems by changing the way they think and behave.
  • Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care options are offered by many therapists in the city.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans and active military personnel.

Local Policies & Stressors

While Salt Lake City offers many opportunities, challenges like high cost of living and job pressures, especially in the booming tech sector, can contribute to mental health issues. Additionally, the city's large student population and changing weather conditions can pose unique stressors.

Take the Next Step

Your journey towards improved mental well-being can begin today. Explore therapy in Salt Lake City, Utah and find the support you need from licensed therapists committed to helping you navigate life's challenges.