Salt Lake City, UT Mind-body approach Therapists

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Mind-body approach
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Salt Lake City, Utah
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Salt Lake City, UT
Mind-body approach
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Salt Lake City, Utah
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Salt Lake City, UT
Mind-body approach
CATHY MCMULLEN
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quali... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the ... More
Salt Lake City, UT
Mind-body approach
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Salt Lake City, Utah
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Mind-body approach
Salt Lake City, UT
JANELLE KELLERMAN
Hi, I’m Janelle, a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor. I love to read, travel, and bring c... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
Hi, I’m Janelle, a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor. I love to read, travel, and bring creativity into everything I do! I love workin... More
Mind-body approach
Salt Lake City, UT
JENNIFER RAMOS
Welcome! My name is Jennifer. I am a dedicated Bilingual Clinical Social Worker with over 17 years of clinical experience and two ... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
Welcome! My name is Jennifer. I am a dedicated Bilingual Clinical Social Worker with over 17 years of clinical experience and two decades spent working in various capacities w... More
Mind-body approach
Salt Lake City, UT
BRITTANY BENTON
Hi! I’m Brittany Benton, a licensed clinical social worker (LCSW) with over 8 years of experience in the mental health field. I ... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
Hi! I’m Brittany Benton, a licensed clinical social worker (LCSW) with over 8 years of experience in the mental health field. I earned my Master’s in Clinical Social Work ... More
Mind-body approach
Salt Lake City, UT
KIMBERLY BROOKS
I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overw... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW|LICSW
Female
I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm... More
Mind-body approach
Salt Lake City, UT
Amanda Painter
Amanda Painter is a Licensed Clinical Social Worker who holds a Master’s Degree in Social Work from the University of Washington... More
Therapist
Offers online care for Salt Lake City, Utah
Female
Amanda Painter is a Licensed Clinical Social Worker who holds a Master’s Degree in Social Work from the University of Washington, earned in 2019. With over a decade of exper... More
Who might be a good fit for Amanda?
Amanda Painter may support individuals who want to explore personal growth through a strengths-based and client-centered lens. She integrates a compassionate and inclusive approach that honors each person’s unique background while addressing challenges such as anxiety, trauma, and addiction. View Profile
Mind-body approach
Salt Lake City, UT
THOMAS SAATHOFF
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Ver... More
Therapist
Offers online care for Salt Lake City, Utah
LPC|LMHC|LCMHC
Male
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Vermont. I specialize in helping you identify a... More
Mind-body approach
Salt Lake City, UT
LOUISE AGYEMANG
Dr. Louise Baffour Sebeh Agyemang, DNP, FNP, PMHNP-BC is a dual-board certified Psychiatric Mental Health/ Family Nurse Practition... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
PMHNP
Female
Dr. Louise Baffour Sebeh Agyemang, DNP, FNP, PMHNP-BC is a dual-board certified Psychiatric Mental Health/ Family Nurse Practitioner. She graduated from University of Texas He... More
Mind-body approach
Salt Lake City, UT
Rebecca Brasch
Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health.... More
Therapist
Offers online care for Salt Lake City, Utah
Female
Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health. After beginning her career as a deputy sheri... More
Mind-body approach
Salt Lake City, UT
Shannon Rebiejo
Shannon is a LCSW who has experience working with adolescents and adults in various settings (clinics, private practice, telehealt... More
Therapist
Offers online care for Salt Lake City, Utah
Female
Shannon is a LCSW who has experience working with adolescents and adults in various settings (clinics, private practice, telehealth). She specializes in adjustment disorder an... More
Mind-body approach
Salt Lake City, UT
Rhonda Stewart
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
Female
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and... More
Mind-body approach
Salt Lake City, UT
Carrie Moore
Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxi... More
Therapist
Offers online care for Salt Lake City, Utah
Female
Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxiety, and depression. Carrie strives to work w... More
Mind-body approach
Salt Lake City, UT
Sarah Manning
Sarah Manning, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting adolescents, adults, ... More
Therapist
Offers online care for Salt Lake City, Utah
Female
Sarah Manning, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting adolescents, adults, couples, and families. She specializes in hel... More
Mind-body approach
Salt Lake City, UT
OLUWAFUNMILOLA SULAIMON
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
Female
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ... More
Mind-body approach
Salt Lake City, UT
Mildred Blandamer
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
Female
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse... More
Mind-body approach
Salt Lake City, UT
Betsy Henninger
Betsy is a licensed Clinicial Mental Health Counselor and she owns private practice in Utah. She has extensive experience working ... More
Therapist
Offers online care for Salt Lake City, Utah
Female
Betsy is a licensed Clinicial Mental Health Counselor and she owns private practice in Utah. She has extensive experience working in the public school system as a school couns... More
Mind-body approach
Salt Lake City, UT
Jonathan West
Jonathan West, LCSW, is a dedicated therapist specializing in anxiety, depression, trauma, and life transitions. He has experience... More
Therapist
Offers online care for Salt Lake City, Utah
Male
Jonathan West, LCSW, is a dedicated therapist specializing in anxiety, depression, trauma, and life transitions. He has experience working with at-risk youth, young adults, an... More
Mind-body approach
Salt Lake City, UT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Salt Lake City, Utah

Home to over 200,000 residents, Salt Lake City, Utah, is known for its vibrant culture, outdoor lifestyle, and close-knit community. The city, nestled amidst the majestic Rocky Mountains, offers a unique blend of urban life and natural beauty.

Key Mental-Health Concerns for Salt Lake City Residents

Depression, anxiety, and substance abuse are prevalent concerns among Salt Lake City residents, mirroring statewide trends reported by the CDC. The stress of urban life, combined with the high altitude, can contribute to mental health challenges.

Access to Care & Providers in Salt Lake City

Salt Lake City offers both public and private mental health services. For immediate support, residents can reach out to local crisis lines. Community organizations like the National Alliance on Mental Illness (NAMI) Utah are also active, offering resources and support groups.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Salt Lake City, helping people manage their problems by changing the way they think and behave.
  • Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care options are offered by many therapists in the city.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans and active military personnel.

Local Policies & Stressors

While Salt Lake City offers many opportunities, challenges like high cost of living and job pressures, especially in the booming tech sector, can contribute to mental health issues. Additionally, the city's large student population and changing weather conditions can pose unique stressors.

Take the Next Step

Your journey towards improved mental well-being can begin today. Explore therapy in Salt Lake City, Utah and find the support you need from licensed therapists committed to helping you navigate life's challenges.