Spanish Fork, UT Therapy for Stress
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Stress
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Spanish Fork, Utah
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Spanish Fork, UT
Stress
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Spanish Fork, Utah
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Spanish Fork, UT
Stress
Show More
Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through...
More
Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through major life transitions. These things can gre...
More
Who might be a good fit for Heidi?
Heidi Kulicke may support individuals who want to explore emotional regulation and stress management through a mindfulness-informed lens. Her warm, welcoming approach creates a safe space for clients facing challenges like anxiety, mood disorders, and life transitions to build self-compassion and practical skills for lasting well-being.
View Profile
Spanish Fork, UT
Stress
Show More
Hello, I'm Elysia, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. My ...
More
Hello, I'm Elysia, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. My approach to therapy is integrative and non-ju...
More
Who might be a good fit for Elysia?
Clients facing concerns such as anxiety, trauma, or difficulty managing emotions may connect with the techniques and structure offered by Elysia Russell. Her integrative, trauma-focused approach combines EMDR and narrative therapy to provide practical strategies aimed at fostering balance and well-being throughout daily life.
View Profile
Spanish Fork, UT
Stress
Show More
I prioritize creating a welcoming and non-judgmental environment for my clients. My mission is to make seeking help for your menta...
More
I prioritize creating a welcoming and non-judgmental environment for my clients. My mission is to make seeking help for your mental health as simple and empowering as possible...
More
Who might be a good fit for Jeffrey?
Jeffrey Yee may be well-suited to individuals who value a welcoming, non-judgmental therapeutic space in managing challenges such as anxiety, depression, or trauma. His personalized approach, blending evidence-based methods like CBT and mindfulness with an emphasis on empowerment, supports clients in uncovering root issues and fostering lasting growth.
View Profile
Spanish Fork, UT
Stress
Show More
Hi, I am a Licensed Clinical Social Worker, licensed in Georgia with 20+ years of experience working in the mental health field, a...
More
Hi, I am a Licensed Clinical Social Worker, licensed in Georgia with 20+ years of experience working in the mental health field, also licensed in UT for the past year. I have...
More
Who might be a good fit for Donna?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Donna Dunn’s approach to be well-aligned. Her warm, flexible style incorporates a blend of cognitive-behavioral, mindfulness, and motivational techniques tailored to each individual’s needs, creating a compassionate space for healing and empowerment.
View Profile
Spanish Fork, UT
Stress
Show More
Hello, I'm Colette, a Licensed Clinical Social Worker with 25 years of experience across various aspects of Social Work. Throughou...
More
Hello, I'm Colette, a Licensed Clinical Social Worker with 25 years of experience across various aspects of Social Work. Throughout my career, I have had the privilege of work...
More
Who might be a good fit for Colette?
People experiencing anxiety, grief, or family conflict, or those wanting to strengthen mindfulness and self-care skills, could benefit from Colette Rosquist’s focused therapeutic work. Her approach integrates Cognitive Behavioral Therapy and Motivational Interviewing with mindfulness techniques, supporting clients through diverse life transitions and emotional challenges.
View Profile
Spanish Fork, UT
Stress
Show More
Hi, I'm Tracy. I have extensive experience in counseling children, adolescents, and adults with a variety of mental health and beh...
More
Hi, I'm Tracy. I have extensive experience in counseling children, adolescents, and adults with a variety of mental health and behavioral needs. My specialties include working...
More
Who might be a good fit for Tracy?
Clients seeking structured support for ADHD, anxiety, or challenges related to high-functioning autism might consider working with Tracy Boone. Her eclectic approach integrates mindfulness, behavior intervention, and cognitive-behavioral techniques while emphasizing the individual’s broader family and community context.
View Profile
Spanish Fork, UT
Stress
Show More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
View Profile
Stress
Spanish Fork, UT
Show More
Shanna Downing is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience helping individuals navigate ADHD, anx...
More
Shanna Downing is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience helping individuals navigate ADHD, anxiety, depression, grief, and career challenge...
More
Who might be a good fit for Shanna?
Shanna Downing may be well-suited to individuals who value a collaborative, evidence-based therapy approach in managing challenges like anxiety, ADHD, or grief. She integrates methods such as CBT, ACT, and mindfulness to help clients build self-awareness and coping skills within a supportive, inclusive environment.
View Profile
Stress
Spanish Fork, UT
Show More
Congratulations on taking this important step toward prioritizing your mental well-being! My name is Melissa Billings, and I am fu...
More
Congratulations on taking this important step toward prioritizing your mental well-being! My name is Melissa Billings, and I am fully and independently licensed as a Clinical ...
More
Who might be a good fit for Melissa?
Individuals or couples navigating challenges such as anxiety, ADHD, or trauma may find alignment with the strategies and frameworks utilized by Melissa Billings, where applicable. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Person-Centered Therapy within a safe, affirming space that welcomes diverse identities and experiences.
View Profile
Stress
Spanish Fork, UT
Show More
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in North Carolina, South Carolina, and Virginia. I’ve...
More
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in North Carolina, South Carolina, and Virginia. I’ve had the privilege of working with people of ...
More
Who might be a good fit for Jenny?
Jenny Wrenn may be well-suited to individuals who value a supportive and approachable therapeutic environment in managing anxiety, trauma, or life transitions. Her use of humor alongside evidence-based methods like EMDR and Trauma-Focused CBT creates a space where clients of various ages can feel at ease while working through their challenges.
View Profile
Stress
Spanish Fork, UT
Show More
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w...
More
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit...
More
Who might be a good fit for Susan?
Clients seeking structured support for managing depression, anxiety, or ADHD might consider working with Susan Philcox. She emphasizes personalized treatment plans and builds strong therapeutic relationships, helping individuals from diverse backgrounds work toward their mental health goals.
View Profile
Stress
Spanish Fork, UT
Show More
Depression, anxiety, and past experiences can make life feel overwhelming and leave you feeling disconnected. If you're seeking a ...
More
Depression, anxiety, and past experiences can make life feel overwhelming and leave you feeling disconnected. If you're seeking a way to feel more grounded and build secure re...
More
Who might be a good fit for Fu Fan?
Fufan Pedel may work particularly well with those looking to build skills around emotional regulation and effective communication. Her use of DBT, EMDR, and CBT techniques supports individuals managing complex challenges such as trauma, mood disorders, and family discord by fostering resilience and a hopeful outlook.
View Profile
Stress
Spanish Fork, UT
Show More
Hi, I’m Sarah Escobar, LPC.
I’m a compassionate and experienced counselor dedicated to helping individuals navigate life’s c...
More
Hi, I’m Sarah Escobar, LPC.
I’m a compassionate and experienced counselor dedicated to helping individuals navigate life’s challenges with confidence and clarity. My app...
More
Who might be a good fit for Sarah?
People seeking clarity around life transitions or support navigating grief may find Sarah Escobar’s approach fitting. She integrates clinical insight with practical strategies like CBT and REBT, offering compassionate guidance especially for older adults coping with mood disorders, trauma, or relationship challenges.
View Profile
Stress
Spanish Fork, UT
Show More
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle ...
More
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a pe...
More
Who might be a good fit for Chad?
Chad Thompson may be a good match for people navigating anxiety, depression, or life transitions who prefer a person-centered and integrative framework. His approach weaves together expressive art therapy, mindfulness, and spirituality to support individuals seeking to process their experiences and build positive relationships during times of change.
View Profile
Stress
Spanish Fork, UT
Show More
"Carrie is warm & thought provoking. She is knowledgeable & professional. I am highly satisfied with her guidance.No changes neede...
More
"Carrie is warm & thought provoking. She is knowledgeable & professional. I am highly satisfied with her guidance.No changes needed!" -Jeanne L. from NMCarrie Cooper i...
More
Who might be a good fit for Carrie?
Carrie Cooper may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like depression or anxiety. Her thoughtful and warm approach supports clients through exploration and change, helping them work toward meaningful improvements in their daily lives.
View Profile
Stress
Spanish Fork, UT
Show More
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie...
More
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex...
More
Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions.
View Profile
Stress
Spanish Fork, UT
Show More
Hi! I'm Erin. I am a Licensed Mental Health Counselor with over 9 years of experience in a variety of settings in the mental healt...
More
Hi! I'm Erin. I am a Licensed Mental Health Counselor with over 9 years of experience in a variety of settings in the mental health field. I utilize a goal-oriented, strengths...
More
Who might be a good fit for Erin?
Clients seeking structured support for anxiety, depression, or coping with life changes might consider working with Erin Morgan. Her goal-oriented, strengths-based approach could be particularly empowering for women and individuals in young adulthood to middle age who are keen to develop coping skills and enhance their self-esteem.
View Profile
Stress
Spanish Fork, UT
Show More
Hi! I am a licensed clinical social worker (LCSW) from Pennsylvania! I have three years of experience working with clients who are...
More
Hi! I am a licensed clinical social worker (LCSW) from Pennsylvania! I have three years of experience working with clients who are dealing with life changes. I primarily work ...
More
Stress
Spanish Fork, UT
Show More
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.