Syracuse, UT Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Syracuse, Utah
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Syracuse, UT
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Syracuse, Utah
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Syracuse, UT
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Syracuse, Utah
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Syracuse, UT
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Syracuse, Utah
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Syracuse, UT
DAVID BROWN
Hello, I'm David. Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relat... More
Therapist
Offers online care for Syracuse, Utah
LPC|LCMHC
Male
Hello, I'm David. Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relationship issues and would like to improve or c... More
Who might be a good fit for David?
Clients in need of guidance around managing anxiety, depression, or relationship challenges could benefit from David Brown’s approach. He integrates evidence-based methods like CBT and mindfulness practices to support emotional healing while addressing the whole person’s well-being. View Profile
Self-help Apps
Syracuse, UT
Myra Bauer
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e... More
Therapist
Offers online care for Syracuse, Utah
Female
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat... More
Who might be a good fit for Myra?
Myra Bauer may support individuals who want to explore anxiety, depression, and grief through a cognitive-behavioral therapy-informed lens. Her compassionate and collaborative approach emphasizes personalized coping strategies and resilience-building within a safe, client-centered space. View Profile
Self-help Apps
Syracuse, UT
DANIEL BUTTON
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone f... More
Therapist
Offers online care for Syracuse, Utah
LMFT|IMFT
Male
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone faces challenges a little differently. That's ... More
Self-help Apps
Syracuse, UT
JODI WALSH
I’m Jodi Walsh, a Licensed Clinical Social Worker and ASRM-certified Reproductive Mental Health Practitioner with over 12 years ... More
Therapist
Offers online care for Syracuse, Utah
LCSW|LICSW
Female
I’m Jodi Walsh, a Licensed Clinical Social Worker and ASRM-certified Reproductive Mental Health Practitioner with over 12 years of experience. I help women navigate anxiety,... More
Who might be a good fit for Jodi?
People experiencing anxiety or reproductive mental health challenges, or those wanting to strengthen coping skills during life transitions, could benefit from Jodi Walsh’s focused therapeutic work. Her use of evidence-based approaches like DBT and solution-focused therapy supports clients in navigating complex emotional experiences with practical tools and empowerment. View Profile
Self-help Apps
Syracuse, UT
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Syracuse, Utah
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress. View Profile
Self-help Apps
Syracuse, UT
HENRY IBITOKUN
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, ... More
Nurse Practitioner
Offers online care for Syracuse, Utah
PMHNP
Male
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, and CO, with over ten years of experience. I ... More
Who might be a good fit for Henry?
Clients in need of guidance around mood disorders, anxiety, or trauma could benefit from Henry Ibitokun's approach. With over ten years of experience and a focus on providing compassionate care to individuals within minority and underserved communities, his expertise in motivational interviewing and psychoeducation may be particularly beneficial for older adults facing mental health challenges. View Profile
Self-help Apps
Syracuse, UT
Lisbeth Greist
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ... More
Therapist
Offers online care for Syracuse, Utah
Female
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni... More
Who might be a good fit for Lisbeth?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Lisbeth Greist’s work. She integrates evidence-based therapies like CBT, ACT, and DBT with a compassionate and individualized approach that honors each client’s unique pace and values. View Profile
Self-help Apps
Syracuse, UT
ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Syracuse, Utah
LCMFT|LMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Individuals managing concerns related to anxiety or grief may appreciate the methods Angela Mathew incorporates into her practice. Her approach focuses on helping clients reframe “old programming” and build self-empowerment, fostering deeper connections both within themselves and in their relationships with others. View Profile
Self-help Apps
Syracuse, UT
Allison Sears
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonz... More
Nurse Practitioner
Offers online care for Syracuse, Utah
Female
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. During her eight years of acu... More
Who might be a good fit for Allison?
Individuals focused on improving symptom management while managing complex mental health conditions may find support in Allison Sears’s work. Her approach emphasizes collaboration and recovery, integrating trauma-informed care and evidence-based strategies to tailor treatment plans that address each person’s unique goals and challenges. View Profile
Self-help Apps
Syracuse, UT
AMANDA SIMMS
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their ... More
Therapist
Offers online care for Syracuse, Utah
LMHC|LPC/MHSP|LCMHC|LPC
Female
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their lives. I specialize in working with the LGBTQ... More
Who might be a good fit for Amanda?
Individuals focused on improving self-esteem while managing challenges related to mood disorders or life transitions may find support in Amanda Simms's work. With a strong emphasis on cognitive behavioral therapy and reality therapy, Amanda's approach might be particularly beneficial for those seeking to enhance coping skills and peer relationships. Furthermore, her experience with LGBTQIA+ mental health and women's mental health could resonate with clients from these specific populations. View Profile
Self-help Apps
Syracuse, UT
KIMBERLY SYLLA
It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since c... More
Therapist
Offers online care for Syracuse, Utah
LCSW
Female
It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since childhood when I enthusiastically listened to ... More
Who might be a good fit for Kimberly?
Kimberly Sylla may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or grief. Her integrative approach blends cognitive behavioral therapy, mindfulness, and motivational interviewing to support clients navigating complex life transitions and emotional challenges. View Profile
Self-help Apps
Syracuse, UT
SUSAN FRAUENHOLTZ
Hi there, I'm Susan. Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in rel... More
Therapist
Offers online care for Syracuse, Utah
LISW|LCSW
Female
Hi there, I'm Susan. Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in relationships and comfortable in your own skin? ... More
Who might be a good fit for Susan?
Individuals navigating challenges like anxiety, depression, or low self-esteem may find support through the approach used by Susan Frauenholtz. Her strengths-based and individualized method could be particularly beneficial to women of all ages who are coping with life changes, relational obstacles, or past trauma. With her welcoming and nonjudgmental environment enriched with humor and creativity, she offers an approach that may resonate well with those seeking to feel more confident and comfortable in their own skin. View Profile
Self-help Apps
Syracuse, UT
CHAD THOMPSON
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle ... More
Therapist
Offers online care for Syracuse, Utah
LCSW
Male
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a pe... More
Who might be a good fit for Chad?
Chad Thompson may be a good match for people navigating anxiety, depression, or life transitions who prefer a person-centered and integrative framework. His approach weaves together expressive art therapy, mindfulness, and spirituality to support individuals seeking to process their experiences and build positive relationships during times of change. View Profile
Self-help Apps
Syracuse, UT
Angela Fuller
Angela Fuller is a Licensed Clinical Professional Counselor (LCPC) with a Master’s degree in Clinical Mental Health Counseling f... More
Therapist
Offers online care for Syracuse, Utah
Female
Angela Fuller is a Licensed Clinical Professional Counselor (LCPC) with a Master’s degree in Clinical Mental Health Counseling from Walden University, earned in 2016. Specia... More
Who might be a good fit for Angela?
Clients seeking structured support for trauma recovery or looking to improve emotional resilience might consider working with Angela Fuller. She integrates trauma-informed CBT and Internal Family Systems approaches to create individualized care that respects diverse backgrounds and life experiences. View Profile
Self-help Apps
Syracuse, UT
KIM KENNEDY
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxie... More
Therapist
Offers online care for Syracuse, Utah
LCSW|LISW
Female
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conflict in your relationship... More
Who might be a good fit for Kim?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Kim Kennedy’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients through life transitions, grief, and stress with a compassionate, skills-building emphasis. View Profile
Self-help Apps
Syracuse, UT
Anthony Baza
Anthony Baza is a Licensed Clinical Social Worker with a Master of Social Work from the University of Utah, earned in 2016. With a... More
Therapist
Offers online care for Syracuse, Utah
Male
Anthony Baza is a Licensed Clinical Social Worker with a Master of Social Work from the University of Utah, earned in 2016. With a deep specialization in addiction, ADHD, alco... More
Who might be a good fit for Anthony?
Clients facing concerns such as addiction, anxiety, or depression may connect with the techniques and structure offered by Anthony Baza. His collaborative and holistic approach, which incorporates CBT, mindfulness, and acceptance-based strategies, is designed to foster self-understanding and empowerment in a compassionate space. View Profile
Self-help Apps
Syracuse, UT