West Jordan, UT Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
Show More
I’m Avril Phillips, LCSW — a licensed clinical social worker in Georgia, Maine, and Utah. I’ve had the privilege of walking ...
More
I’m Avril Phillips, LCSW — a licensed clinical social worker in Georgia, Maine, and Utah. I’ve had the privilege of walking alongside individuals as they navigate some o...
More
Who might be a good fit for Avril?
Avril Phillips may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her compassionate, collaborative approach integrates evidence-based therapies like CBT and DBT, creating a supportive space where clients can build resilience and find clarity at their own pace.
View Profile
West Jordan, UT
Coping Skills
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for West Jordan, Utah
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
West Jordan, UT
Coping Skills
Show More
Hi! I'm Erin. I am a Licensed Mental Health Counselor with over 9 years of experience in a variety of settings in the mental healt...
More
Hi! I'm Erin. I am a Licensed Mental Health Counselor with over 9 years of experience in a variety of settings in the mental health field. I utilize a goal-oriented, strengths...
More
Who might be a good fit for Erin?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Erin Morgan, where applicable. Her strengths-based, goal-oriented approach focuses on building coping skills and resilience, creating a supportive space for clients facing a variety of emotional and social challenges.
View Profile
West Jordan, UT
Coping Skills
Show More
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky...
More
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ...
More
Who might be a good fit for Angela?
Angela Mathew offers an approach that may suit individuals focusing on developing healthier self-relationships and overcoming long-standing patterns. She incorporates cognitive behavioral therapy to help clients, including individuals and couples, build new perspectives and greater self-empowerment amidst challenges like anxiety, mood disorders, and life transitions.
View Profile
West Jordan, UT
Coping Skills
Show More
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite you...
More
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite yourself anymore. Many of the people I work with...
More
Who might be a good fit for Henry?
Henry Ibitokun offers an approach that may suit individuals focusing on gaining clarity and control amid mood changes, anxiety, or stress. His warm, collaborative style combines practical strategies with compassionate listening, creating a space where clients can explore their experiences and build tools that fit their unique lives.
View Profile
West Jordan, UT
Coping Skills
Show More
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for West Jordan, Utah
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
View Profile
West Jordan, UT
Coping Skills
Show More
Hi, I’m Dr. DeAnna (Dee) Brookhart.
If you’re here, chances are life feels heavier than it should. Maybe stress won’t let u...
More
Hi, I’m Dr. DeAnna (Dee) Brookhart.
If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness has ...
More
Who might be a good fit for Deanna?
Deanna Brookhart offers an approach that may suit individuals focusing on managing stress, anxiety, or relationship challenges. Her warm, collaborative style incorporates practical coping tools and draws from cognitive behavioral therapy and motivational interviewing, supporting clients as they work toward clarity and healing at a comfortable pace.
View Profile
West Jordan, UT
Coping Skills
Show More
Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I ...
More
Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I strive to understand your situation and help ...
More
Who might be a good fit for Andre?
Clients working through ADHD and looking for cognitive behavioral therapy support might engage well with Andre Wielemaker’s approach. He creates a judgment-free space that emphasizes understanding each person’s unique experience, supporting those managing anxiety, addiction, or life transitions with practical and compassionate strategies.
View Profile
West Jordan, UT
Coping Skills
Show More
I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depressi...
More
I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depression, low frustration tolerance, social/emotion...
More
Who might be a good fit for Molly?
Clients in need of guidance around perinatal mental health and related emotional challenges could benefit from Molly Banks’s approach. She integrates Cognitive-Behavioral, Psychodynamic, and Acceptance and Commitment therapies to support individuals managing anxiety, depression, and self-esteem, especially during important life transitions.
View Profile
West Jordan, UT
Coping Skills
Show More
Hi there, I'm Elena!
Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life...
More
Hi there, I'm Elena!
Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that yo...
More
Who might be a good fit for Elena?
Elena De Salvo may align well with adults who are working through issues such as anxiety, grief, or mood disorders. She offers a collaborative and compassionate approach, integrating evidence-based methods like CBT and DBT to help clients build coping skills in a safe, supportive space.
View Profile
West Jordan, UT
Coping Skills
Show More
Hi, I'm Katie, a Licensed Clinical Social.
Helping and supporting others has been a driving factor in my life; therefore, I began...
More
Hi, I'm Katie, a Licensed Clinical Social.
Helping and supporting others has been a driving factor in my life; therefore, I began my career as a teacher. My education and exp...
More
Who might be a good fit for Katherine?
Katherine Allen may support individuals who want to explore coping skills and emotional growth through an integrative therapy-informed lens. She works with clients across various life stages, incorporating approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help individuals draw on their strengths and develop new tools for managing anxiety, mood disorders, and life transitions.
View Profile
West Jordan, UT
Coping Skills
Show More
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and li...
More
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and life transitions. I use Cognitive Behavioral Th...
More
Who might be a good fit for Yezenia?
Individuals focused on improving daily coping skills while managing the complexities of ADHD and life transitions may find support in Yezenia Valle’s work. Her warm, collaborative approach uses Cognitive Behavioral Therapy to help women navigate emotional overwhelm and the unique challenges that arise during peri- and menopause.
View Profile
West Jordan, UT
Coping Skills
Show More
I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you ...
More
I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you are and help you move to where you want to b...
More
Who might be a good fit for Sarah?
Sarah Stewart offers an approach that may suit individuals focusing on building coping skills and navigating life transitions. Her person-centered style creates space for clients to explore their unique experiences with honesty and self-awareness, supporting growth at their own pace.
View Profile
West Jordan, UT
Coping Skills
Show More
Hello, I appreciate that you are taking the time to read this. I am here to partner with you in your mental healthcare. As a nurse...
More
Hello, I appreciate that you are taking the time to read this. I am here to partner with you in your mental healthcare. As a nurse practitioner for over 20 years, I have provi...
More
Who might be a good fit for Debra?
Debra Hain may be well-suited to individuals who value a person-centered approach in managing mental health concerns such as anxiety, depression, or bipolar disorder. Drawing on her extensive experience as a nurse practitioner, she emphasizes shared decision-making and integrates both medication and holistic strategies to support each person's unique journey.
View Profile
West Jordan, UT
Coping Skills
Show More
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My ...
More
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ...
More
Who might be a good fit for Sondra?
Sondra Mckinney may be a match for those interested in supportive counseling, particularly when facing challenges such as anxiety, depression, or grief. She focuses on empowering older adults and families by helping them build practical skills to navigate life’s difficulties with greater confidence and resilience.
View Profile
West Jordan, UT
Coping Skills
Show More
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the ...
More
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North ...
More
Who might be a good fit for Marc?
Individuals managing concerns related to addiction or family conflict may appreciate the methods Marc Lewis incorporates into his practice. His experience with trauma-informed care and a range of therapeutic approaches offers support tailored to children, young adults, and families navigating complex emotional and behavioral challenges.
View Profile
West Jordan, UT
Coping Skills
Show More
Hello! Congratulations on taking this step toward living a happier and more meaningful life! It takes courage! I received a Master...
More
Hello! Congratulations on taking this step toward living a happier and more meaningful life! It takes courage! I received a Masters Degree in Marriage and Family Therapy in 19...
More
Who might be a good fit for Paul?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Paul Otto incorporates into his practice. Drawing on approaches like Acceptance and Commitment Therapy and EMDR, he emphasizes a compassionate, client-paced process that respects each person’s unique journey toward healing.
View Profile
West Jordan, UT
Coping Skills
Show More
As your therapist, I’ll support you in navigating anxiety, depression, and trauma with compassion and real-world tools. Together...
More
As your therapist, I’ll support you in navigating anxiety, depression, and trauma with compassion and real-world tools. Together, we’ll uncover what helps you feel grounde...
More
Who might be a good fit for Brianna?
Brianna Stockleach may support individuals who want to explore healing from anxiety, depression, and trauma through a person-centered lens. Her compassionate and authentic approach focuses on helping clients discover practical tools that foster empowerment and well-being while honoring their unique experiences.
View Profile
West Jordan, UT
Coping Skills
Show More
Hi, I’m Kyrian, a Licensed Mental Health Counselor, and I’m really glad you’re here. I know life can be tough, and I’m he...
More
Hi, I’m Kyrian, a Licensed Mental Health Counselor, and I’m really glad you’re here. I know life can be tough, and I’m here to support you as you work through whateve...
More
Who might be a good fit for Kyrian?
Kyrian Croft may work particularly well with those looking to build skills around managing emotions and coping with life’s challenges. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support older adults navigating anxiety, grief, or relationship concerns with a compassionate and balanced perspective.
View Profile
West Jordan, UT
Coping Skills
Show More
I'm Shruti, a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve womxn ages...
More
I'm Shruti, a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve womxn ages 25-35 who are coping with life stressors, tr...
More
Who might be a good fit for Shruti?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Shruti Patel’s focused therapeutic work. Her compassionate, person-centered approach creates a validating and creative space that supports womxn navigating life transitions, trauma, and self-esteem challenges.
View Profile
West Jordan, UT
Coping Skills
Show More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.