Milton, VT Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Milton, Vermont
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Milton, VT
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Milton, Vermont
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Milton, VT
Stress
Kathleen McIsaac
Hi, I'm Kay! The foundation of my therapeutic practice is the belief that change allows us to move forward, transformation allows ... More
Therapist
Offers online care for Milton, Vermont
Female
Hi, I'm Kay! The foundation of my therapeutic practice is the belief that change allows us to move forward, transformation allows us to be our best self, and reflection provid... More
Who might be a good fit for Kathleen?
Kathleen Mcisaac may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, or life transitions. Her collaborative approach incorporates therapies like CBT, DBT, and mindfulness techniques, creating space for clients to explore their experiences and build resilience at their own pace. View Profile
Milton, VT
Stress
Mollie Moriarty
I work with adults experiencing a broad spectrum of emotional and psychological challenges. If you are struggling with managing da... More
Therapist
Offers online care for Milton, Vermont
Female
I work with adults experiencing a broad spectrum of emotional and psychological challenges. If you are struggling with managing day-to-day life stressors, anxiety, depression,... More
Who might be a good fit for Mollie?
Mollie Moriarty may be a match for those interested in an eclectic, client-centered approach, particularly when facing challenges like anxiety, depression, or PTSD. She integrates multiple evidence-based therapies, including EMDR and trauma-informed care, to tailor support that fosters insight, emotional intelligence, and meaningful personal growth. View Profile
Milton, VT
Stress
Karinne Comenzo
Hello, I'm Karinne. With over a decade of experience providing therapeutic services in various settings, I am deeply committed to ... More
Therapist
Offers online care for Milton, Vermont
Female
Hello, I'm Karinne. With over a decade of experience providing therapeutic services in various settings, I am deeply committed to supporting individuals in living their most a... More
Who might be a good fit for Karinne?
Karinne Comenzo may be a good match for people navigating trauma, anxiety, or complex emotional challenges who prefer a person-centered, trauma-informed framework. Her approach integrates mindfulness, coping skills, and psychological exploration within a supportive space, with a focus on honoring each person’s unique experiences and cultural background. View Profile
Milton, VT
Stress
Jane Pompeo
Hello, I'm Jane. I've been a Licensed Mental Health Counselor in the State of Vermont since 2014, and I hold a Master of Science d... More
Therapist
Offers online care for Milton, Vermont
Female
Hello, I'm Jane. I've been a Licensed Mental Health Counselor in the State of Vermont since 2014, and I hold a Master of Science degree in Mental Health from Springfield Colle... More
Who might be a good fit for Jane?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Jane Pompeo. Her integrative approach, which combines methods like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, is designed to foster resilience within a compassionate and collaborative space. View Profile
Milton, VT
Stress
Josh Burke
Hello, I'm Josh Burke. I'm glad you found us here at SonderMind, and I appreciate you taking the first step by reaching out. Let m... More
Therapist
Offers online care for Milton, Vermont
Male
Hello, I'm Josh Burke. I'm glad you found us here at SonderMind, and I appreciate you taking the first step by reaching out. Let me tell you a bit about myself, and if I seem ... More
Who might be a good fit for Josh?
People seeking clarity around difficult emotions or support navigating life transitions may find Josh Burke’s approach fitting. He uses practical, goal-oriented methods like Acceptance Commitment Therapy and Solution Focused Brief Therapy to help individuals accept challenging feelings and focus on meaningful behavioral changes. View Profile
Milton, VT
Stress
Cefora Rubin
I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace... More
Therapist
Offers online care for Milton, Vermont
Female
I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace of mind begins. I offer a unique life mappin... More
Who might be a good fit for Cefora?
Cefora Rubin may be well-suited to individuals who value an integrative and relational approach in managing complex emotional and behavioral challenges. Her use of a unique life mapping technique supports clients in enhancing communication, emotional regulation, and empowerment within a safe and non-judgmental space. View Profile
Milton, VT
Stress
Emily LeVan
I provide compassionate, evidence-based psychiatric care to clients across the lifespan—children, adolescents, and adults—trea... More
Nurse Practitioner
Offers online care for Milton, Vermont
APRN/NP
Female
I provide compassionate, evidence-based psychiatric care to clients across the lifespan—children, adolescents, and adults—treating a wide range of conditions including dep... More
Who might be a good fit for Emily?
Emily Levan offers an approach that may suit individuals focusing on finding balanced, holistic care for mood disorders, anxiety, or trauma-related challenges. Her patient-centered style integrates medication management with psychotherapy and lifestyle strategies, supporting clients across different ages and backgrounds in a compassionate, non-judgmental environment. View Profile
Milton, VT
Stress
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Milton, Vermont
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Stress
Milton, VT
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Milton, Vermont
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Stress
Milton, VT
HENRY ESFORMES
Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourse... More
Therapist
Offers online care for Milton, Vermont
LICSW|LCSW
Male
Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourself you wouldn’t do? Do you convince yoursel... More
Who might be a good fit for Henry?
Henry Esformes offers an approach that may suit individuals focusing on understanding and changing unhelpful patterns that contribute to feelings of anxiety, frustration, or disconnection in relationships. His work incorporates mindfulness and acceptance-based therapies, creating a patient and supportive space for clients to explore these challenges at their own pace. View Profile
Stress
Milton, VT
JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for Milton, Vermont
LCSW|LICSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Those managing concerns related to trauma, life transitions, or anxiety may appreciate the methods Jennifer Runyan incorporates into her practice. Her approach blends mindfulness and strength-based techniques to help individuals empower themselves and find meaningful healing. View Profile
Stress
Milton, VT
JALISIA GUYTON
Welcome! I’m Jalisia, a Licensed Clinical Social Worker (LCSW) with a passion for helping people navigate life’s most difficul... More
Therapist
Offers online care for Milton, Vermont
LICSW|LISW-CP|LCSW
Female
Welcome! I’m Jalisia, a Licensed Clinical Social Worker (LCSW) with a passion for helping people navigate life’s most difficult moments. If you’ve asked yourself this qu... More
Who might be a good fit for Jalisia?
Clients in need of guidance around self-esteem and emotional overwhelm could benefit from Jalisia Guyton’s approach. Her person-centered style offers a supportive space to explore feelings and build coping skills, using techniques like CBT and motivational interviewing to foster clarity and personal growth. View Profile
Stress
Milton, VT
SHEA SAWYER
Hi! I am Shea, a Board Certified Nurse Practitioner working in psychiatry. I have several years of experience working with people ... More
Nurse Practitioner
Offers online care for Milton, Vermont
PMHNP
Male
Hi! I am Shea, a Board Certified Nurse Practitioner working in psychiatry. I have several years of experience working with people that desire to improve their wellness. I use ... More
Who might be a good fit for Shea?
Shea Sawyer may be a match for those interested in a faith-informed approach to mental health care, particularly when facing challenges like anxiety, depression, or mood regulation. Shea integrates medication management with personalized wellness education and offers specialized testing to tailor treatment plans, supporting individuals who seek both clinical and holistic perspectives. View Profile
Stress
Milton, VT
CHERYL LAROCHE
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my ... More
Therapist
Offers online care for Milton, Vermont
LPC|LMHC|LCPC|LCMHC
Female
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my fundamental belief system. Everyone has a sto... More
Who might be a good fit for Cheryl?
Individuals navigating challenges like ADHD, depression, or intimacy issues may find support through the approach used by Cheryl Laroche. She offers a compassionate, non-judgmental space and adapts her eclectic methods to meet clients where they are, supporting adults and couples across a broad range of life stages. View Profile
Stress
Milton, VT
BIANCA RUCKER
I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with a... More
Therapist
Offers online care for Milton, Vermont
LCMHC|LMHC
Female
I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with adults navigating anxiety, trauma, ADHD, ident... More
Who might be a good fit for Bianca?
Individuals navigating challenges like anxiety, trauma, or identity exploration may find support through the approach used by Bianca Rucker. She creates a compassionate, nonjudgmental space that honors each person’s unique experience, incorporating mindfulness and gender-affirming practices to address complex emotional and relational needs. View Profile
Stress
Milton, VT
Pamela Babers
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which al... More
Therapist
Offers online care for Milton, Vermont
Female
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinc... More
Who might be a good fit for Pamela?
Pamela Babers may work particularly well with those looking to build skills around managing anxiety, ADHD, or addiction. Her eclectic approach blends evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with person-centered care, supporting clients across a broad range of adult life stages. View Profile
Stress
Milton, VT
DORIAN NORWOODTURNER
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 201... More
Therapist
Offers online care for Milton, Vermont
LCSW|LICSW
Female
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013. I specialize in working with high-achiev... More
Who might be a good fit for Dorian?
Dorian Norwoodturner may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She incorporates cognitive behavioral and mindfulness-based approaches to help clients build awareness and coping skills while addressing challenges related to mood and relationships. View Profile
Stress
Milton, VT
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Milton, Vermont
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Stress
Milton, VT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.