South Burlington, VT Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for South Burlington, Vermont
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
South Burlington, VT
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for South Burlington, Vermont
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
South Burlington, VT
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for South Burlington, Vermont
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Self-help Apps
South Burlington, VT
Jane Pompeo
Hello, I'm Jane. I've been a Licensed Mental Health Counselor in the State of Vermont since 2014, and I hold a Master of Science d... More
Therapist
Offers online care for South Burlington, Vermont
Female
Hello, I'm Jane. I've been a Licensed Mental Health Counselor in the State of Vermont since 2014, and I hold a Master of Science degree in Mental Health from Springfield Colle... More
Who might be a good fit for Jane?
Jane Pompeo may work particularly well with those looking to build skills around managing anxiety, grief, or life transitions. Her approach combines mindfulness, cognitive behavioral techniques, and a collaborative, empathetic environment that supports clients in developing resilience and personalized strategies to move forward. View Profile
Self-help Apps
South Burlington, VT
CAROLYNE MBURUGERENA
Hello my name is Carolyne, I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts and Arizon... More
Nurse Practitioner
Offers online care for South Burlington, Vermont
PMHNP
Female
Hello my name is Carolyne, I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts and Arizona. I have been in the healthcare field for 17... More
Who might be a good fit for Carolyne?
Individuals or couples navigating issues such as anxiety, depression, or mood disorders may find alignment with the strategies and frameworks utilized by Carolyne Mburugerena, where applicable. With her vast experience in the healthcare field, Carolyne's work may particularly resonate with those seeking a provider who understands a broad spectrum of mental health challenges and is comfortable working with diverse age groups. View Profile
Self-help Apps
South Burlington, VT
BENJAMIN GATLIFF
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years... More
Therapist
Offers online care for South Burlington, Vermont
LPC|LCPC|LMHC|LCMHC
Male
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substanc... More
Who might be a good fit for Benjamin?
Benjamin Gatliff may work particularly well with those looking to build skills around coping and emotional regulation. His approach blends straightforward honesty with compassion, offering a nonjudgmental space for individuals feeling lost or facing complex challenges to explore new perspectives and find hope. View Profile
Self-help Apps
South Burlington, VT
JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for South Burlington, Vermont
LCSW|LICSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions. View Profile
Self-help Apps
South Burlington, VT
Maria Diz
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten ye... More
Therapist
Offers online care for South Burlington, Vermont
Female
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten years. She also provides services in Spanish. ... More
Who might be a good fit for Maria?
Clients working through repeated life patterns and looking for cognitive-behavioral therapy support might engage well with Maria Diz’s approach. She tailors evidence-based techniques like CBT and DBT to help individuals align their behaviors with personal values and goals, offering care in both English and Spanish. View Profile
Self-help Apps
South Burlington, VT
Vanessa Leger
Feeling sad, alone, hopeless &/or stuck? Having difficulty concentrating? Feeling anxious/overwhelmed yet restless all at the same... More
Therapist
Offers online care for South Burlington, Vermont
LCSW|LICSW
Female
Feeling sad, alone, hopeless &/or stuck? Having difficulty concentrating? Feeling anxious/overwhelmed yet restless all at the same time? Feeling irritable/agitated? Feeling on... More
Who might be a good fit for Vanessa?
Vanessa Leger may work particularly well with those looking to build skills around managing anxiety, stress, and complex family dynamics. Her approach emphasizes trust and understanding while incorporating evidence-based therapies like DBT and ACT to support clients through life transitions and challenges related to trauma or identity. View Profile
Self-help Apps
South Burlington, VT
Jessica Palmer
Jessica Palmer is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Salem State U... More
Therapist
Offers online care for South Burlington, Vermont
Female
Jessica Palmer is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Salem State University. With over five years of experience... More
Who might be a good fit for Jessica?
Clients in need of guidance around personal growth and emotional resilience could benefit from Jessica Palmer’s approach. She blends evidence-based therapies like CBT and mindfulness with cultural sensitivity to support individuals from diverse backgrounds as they work through life’s transitions and challenges. View Profile
Self-help Apps
South Burlington, VT
Chrissy Roberts
Chrissy Roberts is a board certified psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic ev... More
Nurse Practitioner
Offers online care for South Burlington, Vermont
Female
Chrissy Roberts is a board certified psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic evaluations, diagnosis, and medication manageme... More
Who might be a good fit for Chrissy?
People experiencing mental health symptoms or those wanting to strengthen their coping skills could benefit from Chrissy Roberts’ focused therapeutic work. Her patient-centered approach, combined with evidence-based methods like motivational interviewing and medication management, supports adults across various life stages in navigating their mental health journey. View Profile
Self-help Apps
South Burlington, VT
Amy Hooper
Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus i... More
Therapist
Offers online care for South Burlington, Vermont
Female
Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus is on anxiety, grief, life transitions, stress... More
Who might be a good fit for Amy?
People experiencing anxiety, grief, or stress, or those wanting to strengthen coping skills, could benefit from Amy Hooper’s focused therapeutic work. She integrates cognitive, behavioral, motivational, and solution-focused techniques tailored to each client’s unique needs, supporting adults through various life transitions with a holistic approach. View Profile
Self-help Apps
South Burlington, VT
Nichole Baucan
Nichole Baucan, PMHNP-BC is a board-certified psychiatric mental health nurse practitioner with experience in community health, co... More
Nurse Practitioner
Offers online care for South Burlington, Vermont
Female
Nichole Baucan, PMHNP-BC is a board-certified psychiatric mental health nurse practitioner with experience in community health, correctional care, outpatient psychiatry, and t... More
Who might be a good fit for Nichole?
People experiencing challenges with anxiety, depression, or substance use, or those wanting to strengthen coping skills, could benefit from Nichole Baucan’s focused therapeutic work. Her compassionate, person-centered approach integrates evidence-based psychopharmacology with trauma-informed and strength-based therapies, creating a supportive space for diverse clients including adolescents, adults, and underserved communities. View Profile
Self-help Apps
South Burlington, VT
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for South Burlington, Vermont
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may be well-suited to individuals who value psychoeducation in managing mood and anxiety disorders. Her compassionate, collaborative approach helps clients feel empowered to take an active role in their treatment, with flexible scheduling options to support diverse needs. View Profile
Self-help Apps
South Burlington, VT
IVELISSE CORREA
Hello I'm Ivelisse I am a LMHC and Qualified Supervisor for the state of Florida, Licensed in South Carolina, Vermont and Conn... More
Therapist
Offers online care for South Burlington, Vermont
LMHC|LPC|LCMHC
Female
Hello I'm Ivelisse I am a LMHC and Qualified Supervisor for the state of Florida, Licensed in South Carolina, Vermont and Connecticut. Specializing in child, adolescent an... More
Who might be a good fit for Ivelisse?
People experiencing challenges with child or adolescent mental health, and looking for a therapist with experience in trauma and PTSD, might consider Ivelisse Correa's style of care. Individuals, particularly parents, caregivers, or guardians of those aged 5-25 years dealing with anger, anxiety, depression, or mood disorders could benefit from her client-centered and trauma-informed care. Her use of cognitive behavioral therapy, coupled with mindfulness and creative expressions, adds a unique touch to her approach, while her bilingual capability in English and Spanish accommodates a wider range of clients. View Profile
Self-help Apps
South Burlington, VT
Pamela Babers
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which al... More
Therapist
Offers online care for South Burlington, Vermont
Female
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinc... More
Who might be a good fit for Pamela?
Clients seeking structured support for building self-respect and achieving personal goals might consider working with Pamela Babers. She integrates a variety of therapeutic approaches to create a compassionate and empowering environment tailored to adults across different life stages. View Profile
Self-help Apps
South Burlington, VT
CHRISTOPHER ISBELL
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where ... More
Therapist
Offers online care for South Burlington, Vermont
LCMHC|LPC|LPCMH|LMHC
Male
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where authenticity and curiosity are our guides. To... More
Who might be a good fit for Christopher?
Christopher Isbell may work particularly well with those looking to build skills around coping and emotional regulation. His transpersonal approach fosters a collaborative and authentic space where clients can explore their values and develop practical strategies that resonate with their unique life experiences. View Profile
Self-help Apps
South Burlington, VT
AMONIE GREENE
I am a Licensed Clinical Social Worker and in case you’re unsure of what that is, it means I have earned a Bachelor Degree in ... More
Therapist
Offers online care for South Burlington, Vermont
LISW-CP|LICSW|LCSW
Female
I am a Licensed Clinical Social Worker and in case you’re unsure of what that is, it means I have earned a Bachelor Degree in Social Work a Master of Social Work and once ... More
Who might be a good fit for Amonie?
Amonie Greene may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma-related symptoms. She integrates a holistic perspective that considers both internal experiences and external factors, using approaches like Cognitive Behavioral Therapy and Narrative Therapy to support clients across different adult life stages. View Profile
Self-help Apps
South Burlington, VT
Lisbeth Greist
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ... More
Therapist
Offers online care for South Burlington, Vermont
Female
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni... More
Who might be a good fit for Lisbeth?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Lisbeth Greist’s work. She integrates evidence-based therapies like CBT, ACT, and DBT with a compassionate and individualized approach that honors each client’s unique pace and values. View Profile
Self-help Apps
South Burlington, VT
KELSEY RAILSBACK
I’m a queer-affirming, feminist therapist who works with individuals navigating identity, trauma, intimacy, and burnout. I speci... More
Therapist
Offers online care for South Burlington, Vermont
LMFT
Female
I’m a queer-affirming, feminist therapist who works with individuals navigating identity, trauma, intimacy, and burnout. I specialize in supporting LGBTQ+ folks and women wh... More
Who might be a good fit for Kelsey?
Kelsey Railsback may be a strong resource for individuals looking to develop strategies for navigating identity, trauma, and intimacy challenges. Her queer-affirming, feminist approach emphasizes collaboration and respect for each person’s unique story, particularly supporting LGBTQ+ individuals and women as they explore their sense of self and relationships. View Profile
Self-help Apps
South Burlington, VT